rediscovering myself at 29
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- เผยแพร่เมื่อ 1 ต.ค. 2024
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LET'S CONNECT
instagram: @freesiapark
let's work together: contact@freesiapark.com
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the minute you started talking about therapy i was prepared for a betterh*** ad but it turns out you were genuinely talking about seeking professional help sdjkfskfhsdgvjkshfgjwke anyways ily freesia ! and i wish you happiness
we are all traumatised by creators mentioning therapy and immediatley talking about BH lol
Same 😂😂
You will probably see it soon haha
I miss you Freesia! Hope you're feeling better and I want you to know that we are here to support you ❤❤
Girl, if you want to cry, cry. When I turned 29, my depression and anxiety came at an all time high because I was high-functioning anxiety and by suppressing my feelings and thoughts, my depression became worse. Focus on yourself and learn about yourself. We're all here for you girl. ❤
recommend hanging a sheer drape from ceiling to floor next to the bed to create a sense of privacy. When friends come over, there is a sense of separation with a sheer curtain.❤
I'm so proud of you for showing up for yourself ❤!! Don't ever forget that you are a bright light in this world, Freesia. Thank you for sharing your journey through depression. It is helpful to so many of us as well. I admire your bravery and strength 💪🏽🎉😌
Your recent vlogs have seriously been my fav! It's nice seeing you settle into your apartment. I also truly love your friendship with Tammi, you guys give such similar vibes but in very different ways :)
I've been living with depression for a long time, and that in itself made me write a book about it, plus the trauma I've had endured.
To whomever reading in the comment section, just know you're not alone and I'm here if you ever need someone to talk to.
Your videos make me feel less alone. I love you, thank you Freesia!
I had the opposite experience with mental health. I thought I had minor anxiety and depression, but it was mostly undiagnosed ADHD induced anxiety and minor depression. I wanted to do things but didn’t know why I couldn’t get myself to do it. And the longer I didn’t do it, the more the shame spiral and harder to get started. I’m glad you’re implementing healthier routines! It’s definitely a struggle. Thank you for showing your struggle, so the rest of us know that we aren’t alone in this. We got this!!! One day at a time! Hugs! 🤗
I say this with love, truly, I pray that you would ask God to reveal himself to you, soften your heart and open your eyes, he will be the greatest gift you give yourself, he’s waiting for YOU. Take care of you freesia❤️❤️❤️
Miss you Freesia - be well.
Hello... Have a wonderful day... 🌻🌈🎉
Hope you feel better soon. I am not a religious person, but when I was feeling down and in a funk, I found that prayer helped me. Ever since I started each day saying that I was grateful helped me put things into perspective. People pray and wish to be in our place whether it be good health or success and sometimes we forget how blessed we are to just be able to live and breath.
Also I found it helpful to only put 2-5 important tasks on the daily to-do list so that you don’t get overwhelmed and feel like a failure for procrastinating. Every win counts exponentially so make it easier and have a smaller list.
I love your vlogs. It feels like watching older sister ❤
I also broke up with my long time partner last year at 29, and really faced my depression and anxiety over the past year. Also recently thinking I might have ADHD but still exploring😂 it’s all been worth it, and I appreciate you speaking out about it!
Omf let’s play board games too next time ❤️🔥❤️🔥❤️🔥
Set time aside to be depressed.
Set time aside to be content.
Set time aside to be happy.
Set time aside to be at peace.
Set time aside to love yourself.
Repeat.
you’re not alone!!!! also discovering my life at 29. your vlog is so amazing ❤ and i love your friendship with tammi!!! 🥰
Looks like after your depression you look more brighter, glowy, and gorgeous ❤
I'm so glad to see you again 💓 ❤️ 💗 💛 💕 💖
Santa Domingo will be good to go for a backpack 🎒 trip 😀 👌
Love the honesty ! ❤ it's hard to talk about our feelings.
freesia, you are getting emotional because you are healing & its a wonderful thing
I’m curious if you are or will consider trying sobriety. As someone who has dealt with undiagnosed depression and anxiety for my entire life (I’m 56), sobriety was the first step for me in my mental health adventure. So happy to see a post from you… sending you loads of 💫 and 🫶🏽🤘🏽
Believe in the Lord Jesus Christ and you will be saved.
Thank you for sharing and talking about something that isn’t easy to talk about! You should be proud of taking things day by day and taking care of yourself. Admire your friendships! Also missed seeing John in your videos! Such a great friend ❤
You looks so matured and bright! You're gonna be fineeeeeeee
❤❤❤ freesia! You’re not alone. And you’re so awesome for making this video. You have no idea how much you’ve helped and made someone else out here smile. 😊 Sending love and hugs! ❤
I read melody first book codependent no more and that one. They’re such amazing books. Codependency is just not heavy talked about and I believe it should be. It’s a real think…. And I’ve notice how recognize it in me really helped me be a healthy person and pay more attention to the things.
I believe that you are a beautiful person who daily makes the world better with all your positive vibes and realness. Depression is hard, but if you stay honest with yourself and just focus on being your best daily, you will be fine. Ps. Journal everything and reflect on your journey and greatness because you are great...
Did she broke up with that guy with a dog ???
You’re gonna get through this Freesia ❤ hope life would feel better for you soon 😇
freesia you’re soooo not alone ❤ your breakup was such a huge transition it’s inevitable to stir up old, difficult feelings. so proud of you for getting that support you need 💓💓💓
sending love and hugs to you freeesssia 🌷💓
I relate to you. The numbness, apathy, sadness and the worst of it, hopelessness, it all sucks. You confuse it with ADHD, anxiety, stresses, OCDs, when it's just the little old depression. I also opted for a non-medication solution. Fortunately, I had the possibility for it. It is a hard path to take, but if you’re doing something, even the little things, it gets better with the time.
I wish you a lot of healing and happiness❤
Miss your vlog so much🫶🏻 depressed & anxiety are my friends as well 😌
Waiting for the 100k subs freeshhh ❤
Omg! Tammy is there too! I love her too! 💜 🖤
loveee the realness !!! I need to open up more in my vlogs.
rooting for you, Freesia!!!
Welcome in the depression club. We will get trough it!!
more power to u gurl💪ur doin gr8👍😻😻😻💓💓💓
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Love you girl ❤❤❤
It's supposedly bad feng shui to be able to see the headboard side of the bed (i.e. to be able to see the person) from the front door, as all the "chi" would hit the person. I would recommend moving it back to the opposite wall or even have it against the brick wall and off to the side. But if you don't believe in feng shui then nevermind!
I’m so excited to watch you be outside with all your tactical gear Hehehehe 🤭
ADHD is completely different than depression/anxiety. Please don't throw around ADHD
really love the jazz background music!!❤ love from Indonesia
국립공원 가시나요?
❤ I enjoy watching your vlogs.
Disagree with the bed cuz in fung shui you should place it there
Hi Freesia! Good to see you! Don't stress, we luvvv ya girlie🥰 Thanks for the book & setapp recommendations! They were right on time. 🎉 Where are your window treatments? Amazon has stickup rods for ceiling that will peel off. Floor to ceiling drapes will help frame the bed window!
Where did the other girl come from when they were watching the movie
Freesia- thank you for speaking out about seeking therapy, i'm a bit hesitant about it too but after you shared your journey with it i *may* look into it hehe. btw- can you please show us a tutorial or products you used for your photoshoot (11:25) esp for your eye makeup?
Thank you for being so open and honest. Depression and anxiety is very real. When it hit me I did a lot of research. For sure a lack of nutrients can be a cause. Vitamin B is another deficiency that can cause depression. It was one of the first things my doctor checked. I am happy you are taking steps to feel better and not just jumping on the medicine band wagon which can just be a band-aid. Its best to find the root cause and yes in the end sometimes you do need the medicine...I did. There is no shame in that. I hope you can find your inner happiness.
Thank you for being you! And I don't say that to make you feel like "omg how can I be more myself" (because I'm definitely the kind of person that will overthink a comment like that). No, I mean THANK YOU for being the ever changing, growing, relatable, yet dependable human being you are!! I appreciate you always, regardless of if you're putting out content or not ♥︎
7:03 where is your bed frame from the older one not the new one
Thank you for your videos Freesia❤ Really feel you in so many ways. I wish you all the best, especially healthy body and peace of mind😊 Love you so much⭐
Love you Fressia! You are amazing 🫶🏼🫶🏼🫂
sry to hear about the hard times but glad you’re seeking professional help. you have so many friends too, you’ll get thru this! also i designed that Gudetama plush lol. nice to see it out at the fair! Fiesta 🐻
29살이시군요~ 한글자막 넣어 드릴 정도로 영어실력이 출중하면 좋겠지만 그러질 못하네요 한국에서 잘 보고 있답니다
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love this video !!! i find myself scattered and want to buy an agenda or journal but I like the digital aspect of organizing myself so i can always alter tasks.
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hi freesia! finally you have new video! hope youre feeling better now! love from the phillipines
I love this new series 💕
Missed you girl! Thank you for opening up to us. I know life isn't easy. We're all in this together ❤
This is girlhood in one video 🥹
Always love the cinematic shots
sending a lot loveeee❤
Hang in there, you are on the right path my friend ❤
Please post more vids
You are so beautiful💕
Love you 💜 you’ve got this
Home cook make u look slimmer
Nice desk
Much love from France ❤
We love you freesia ✨💕
AHH MAI!!!
depressed over here too! for about 2 years and i’m around your age. we got this! good relationships are everything ❤ can’t wait for camping!!! i have always been and will always be crunchy granola girl 🫡
Aw I used to struggle w codependency as well and my therapist really helped me with it! I’ve been seeing her 3+ years now 🥹 wishing you the best of luck finding a therapist you connect with!