How is it I just saw the first video 5 mins ago and here you upload part 2 the same day?! Wow! You still look amazing! May Jesus bless you abundantly, He loves you so much and He is where true joy resides ❤
NO WAY! I was just rewatching your first “can I let myself be skinny” video about five minutes ago because I was feeling like I was about to self sabotage my weight loss journey. Is this video a sign?! Thank you queen!!!!❤❤
I rewatched part one for 5 or six times since I first discovered it in July 2024. Every time I watch it it brings me closer to my inner peace. Today I watched it again and I finally solved a big puzzle in my head, I gave my self the permission to be skinny and glowing. And then I found out this part 2! You are really a blessing from the universe, I can’t thank you enough 🙏🙏🙏
I just saw the first video (the 12 year old one!) an hour ago. When I asked myself if I could give myself permission to be skinny, the thought came up that, if I get skinny, I'll have more energy, and then people will want me to do more than what I already do (which feels like EVERYTHING) and I'll be miserable. I had to journal it through to realize that saying "no" has nothing to do with being healthier and more energetic.
i watched your video yesterday and it was so touching it made me cry because i know deep down that i'm not allowing myself to be skinny even though i struggled my whole life from being fat but i couldn't connect the dots that i am responsible mentally and psychologically for my suffering ,i choose to be in pain because i don't think i deserve to be pretty because i know no one will ever be truly happy for me and i don't want to be disappointed by the people i love again PS: the title was genius and it couldn't make the same impact if it wasn't so direct and simple and row it was like a slap to me
Oh my love. I so hear you and I am sending you so much love and courage. These are powerful awareness’s. I invite you to watch some of the other videos in this series that may serve you “Let yourself be happy and Let yourself be beautiful “ come to mind. I’m cheering you on. You deserve to live the life that you desire 🖤
I am so glad you made a part two because when I first found part one it really resonated with me. Today I found it again, and later stumbled upon this video. I think it's more than a sign :)
I've spent my adult years chasing my dream body. As someone who achieved the goal and then gained it back due to mental issues, I can tell you firsthand that being skinny does not make you happy. I'm back on track now after some holiday slip ups, continuing to document my progress, and I feel these two videos found me at the perfect time. I still have a lot to work on in terms of loving myself and allowing myself grace no matter if the scale went down today or not. This reminded me that I'm doing this because I love myself enough to give myself my dream body. Just taking things one plate at a time.
So true everything you said and I’m sure this is gonna help so many people, I appreciate you sharing the understanding that we are not our physical body but so much more, it is a blessing, I love everything in the video and you look like a fabulous expression of light and happiness, thank you
Your video has taken a very far turn, I made the bold decision against my fears and lost 4 kilos and I became happier and now I am entering a new phase that scares me EVEN MORE, when I learned that I can still increase my height through some exercises and vitamins. I feel afraid of the reaction of others as they have always taken my short stature as a flaw that they bully me with inside and outside the family. I have refused to try to make myself taller since my early teens because I was so afraid of becoming more beautiful. Wish me good luck. My heart is really trembling. Important note: I do not mean that short girls are not beautiful. I have lived my whole life as a short girl and I love my beauty, but I suffer a lot when buying clothes. They are often too long for me or make me look unbalanced. So I try to make my life easier as long as I have the opportunity.
Year anniversary of seeing an old video of yours. So glad I found you again!! Please don’t ever stop making these beautiful, so many women think this is too much of a taboo topic.
Interesting this video is coming up for me now. I watched your part 1 a long time ago and it resonated but I didn’t “get it” on a cellular level yet. I think I’m finally, after years of trying to understand these self love concepts, am getting somewhere. Here’s the kicker for me: I didn’t realize how much I actually hated myself. It’s as simple as that. It was so normal to me, that I’d understand I self sabotaged, and I understand I need self love, but I could not really see how hateful I was being toward myself because it was too painful- so all the work I tried to do was surface. Being on a faith journey, I am realizing I am stuck on truly believing God loves me, and I’m prideful in that area. I believe that yes, He could love everyone, even the worst sinner, but me? No- I must be the exception. The hate I have toward myself makes me want to cry. I’m ready to let it go now. And I’m excited to see what happens when I do. It doesn’t happen overnight. But something has fundamentally shifted in me. I don’t compulsively eat now. I was doing it as a form of self harm and I can finally see that.
This is extraordinary! I so hear you and am sending you so much love. You might really enjoy joining us for CHIC365 where I’m leading women through A Course In Miracles. You can find it in the playlist. Cheering you on as you remember you are light, live and worthy of it ALL
I thankkkkk you for this part 2. I watched the first video this week and seeing you post this now is SO PURPOSEFUL! ❤ I needed the bigger picture to the big picture and now I’m on the journey of the embodiment of who I am outside of my body that can only reflect how I love my soul. I love you so much for your and it DOES resonate, it DID serve me and I am ready to delve into your alabaster box of videos that I am sure will enrich me growing into my womanhood, femininity and wholeness.
🥹 oh wow! I’m so touched by this!!!! Thank you for sharing your response. I’m cheering you on in ALL the ways. You’ve got this and God has you! Big love Xoxox
best new year start. omg, I saw the part one a few weeks ago and it really stucked with me and now the part two.. thank you. I almost cried, the message is so beautiful it was a shot straight to my soul.
I'm skinny by genetics, and I honestly have a love-hate relationship with my body. I watched this video to help myself feel better and accept myself as I am. It's hard. I come from a culture where being skinny is not the standard, and I find it difficult to accept myself. Sometimes, I feel that this lack of acceptance holds me back from so many things. I can't seem to let myself be as I am.
The question is: “Why do you believe being skinny and attractive might somehow be dangerous for you?” Is it fear of intimacy? Fear of being seen therefore critisized/judged? Fear of being vulnerable? Fear of facing stored trauma in your extra weight? Good luck everyone ❤
Woah… I do this at times… if I feel like I’m doing to Good I self sabotage…over pick at pimple that didnt need all that attention just to Mark Myself … damn I need fuckin help 💀
I had just found part 1 and now i’m watching this one. I really needed to hear these words and I’m glad I watched both videos. Thank u for the reminder to be gentle to myself ❤
I got to 7:02 in the video and stopped it to write this. What people think of me is their business. It is between them and God. Truly. Can someone make you feel a certain way about them on demand? Of course not. Why is it any different for how they think of you? So, if I allow myself to go full on the best I can be (which every day best will be different) , but if I just quit worrying about something that is none of my business, then I am free. If I just give in to the fact that I have no idea how people will feel or react to me, and I have little control over it, and just go out and live each day, doing what I can to make myself feel healthy and well and good, walking in love, as Jesus commanded, then that is the best I can do. I believe in God. I know He loves me. I’m not talking about earning His love, but honoring what He gave me. Taking care of the gift I have. Not everyone has what I’ve been given. Thank You God for this blessing! I’m going to take good care of it! Other people’s responses are not my area of concern. Let’s face it. We have all had people who no matter what we did they would not like us. And we have had people who no matter what we did will give us the benefit of the doubt. You may not know it, but they are out there. Bottom line: control what you can and let God take care of the rest. By the way, I have had a lot of haters that I never knew why. I did my best to change it and it just didn’t matter. So why limit myself if haters gonna hate anyway? That is more about them than me. Just like my feelings about someone else are my deal. I’m going to be kind and loving to myself, which ends up blessing others anyway. Because when I am walking in love, and practicing on myself in a healthy way, I am learning how to treat others with love in a healthy way, too. I hope this makes sense.
This is so wild, I just watched your first video a few days ago. Since then I've been thinking on it adopting that mindset of allowing myself to truly go all the way and loose the rest of the weight, I'm down 50 and have 40 more to go.
I watched your first video and just finished watching the second part…oh my gosh! I was meant to find this video! I cried and am now digging deeper🙏🏼 thank you for sharing❤
I watched the first video earlier today, and it seems incredible to me that you uploaded a part 2 of it. Thank you for this beautiful message and video🩷
Came here after the first video showed up on y feed 😢and I stayed for part 2 ....was looking at a beautiful dress Infront of me wondering how it can fall in my beautiful body flawless ❣️ yes! I will let myself be skinny .
I found your first video a week ago and found it so insightful. It came just at the right time when I was ready to let myself be skinny. Days later I saw this second video. Today I went back to the first one and answered the question on paper, like you said. Sooooo insightful. Then I watched this Number Two video. Thank you for both and all the best to you and yours. ❤
Just watched part one again and now theres another? The first part helped me so much even though im a man, but since im 5'3 i gain weight super easily and noticably. And this second one is bound to be good as well. Thanks for it! ❤
If you hadn't said your name and claimed to be the woman in the Part I video I just watched for the first time, I would have thought you were two unrelated people. Having said that, I am going to work through the journaling exercise recommended in Part I during my Morning Pages tomorrow. Thank you.
I’m going to break this down even more, it’s a chance for me to simplify it so it’s easier to remember☺️: - It’s NOT :”I let myself be skinny so I can finally be happy and feel worthy”. Because I am not my body. My body is a tool of communication and expression. the bare truth is: I am whole because I am I am worthy because I am, my self worth doesn’t depend on my external appearance, it is something I have because I exist and I deserve it. And so because I am already all of these things, I choose to express these things in the external world by, for example, being skinny. So can I Allow this expression without self sabotaging? (yes!!) Being skinny will be your choice of expressing your worth but if you take away being skinny, you STILL are worthy nonetheless. ❤
Funny thing is…I’m always my happiest at 120 lbs. I’m 130 rn and I’m not happy with myself. The way I eat. The way I feel. Given my life is so different now, kids, moving, not working etc. I’m really working towards 120 lbs but it’s not easy. It’s discipline, and the mindset is where I need to be. It’s taking the time to exercise a little each day. To care enough about myself to shed the 10lbs I’ve gained on my 5’3 structure. Ty!! Happy New Year!! 🎉
Wow Cat. I am shocked. I am literally 5’3 fighting sooo hard to get back to 120 from 131 hahaha. It’s just 10lb but somehow so hard to get to🥹 We will get there. We are already beautiful and deserve to be happy with our body! ❤️
Also I’ve been feeling so obsessive about my calorie intake and working out every day yet still no results. I don’t know if you can relate. It would feel just soo good to not have to worry about these things and be free from it. I want to let it go.
@@elliepopov106 that’s crazy!! Same boat. Try swimming or water aerobics. I swear water is so helpful in resistance and just over all good health. I always told my family and friends that if I didn’t tread water for hours each day (I was a swim teacher most my adult life) they I wouldn’t be in such great shape and well, I was right. The extra 10 lbs we have is called vanity pounds. It’s the little extra lbs that we have that’s perfectly fine but it’s us that can’t stand it. In HS I was 140. Then I became a swim teacher and was magically 115-120 from there on naturally. ❤️
Awww 🥰 what I really believe it that we are all our own ‘gurus’ my intention is to support every woman in remembering who she is and why she is here so she may live her life fully 🖤
I have been having this deeper conversation with myself for years and years. Thank you so much for adding part 2 to the conversation.❤ I know that the eating disorder does not make me happy. It makes me miserable. Yet it loves to stay close by my side. It’s not just about control though, it’s so much deeper than that, when it comes to eating disorder’s such as bulimia and anorexia. It is a terrible lie that tells me I am a failure that I lack self-control that I am not behaving lady like. The number on the scale and the size of my clothes have always dictated who I am as a woman and my self worth. It was never a problem. I was fine with all of that at one time in my life until I lost complete control of my body due to many life-saving surgeries, which took away my muscle mass my abs , my thick hair ect. I am still mourning my old self and at the same time I’m learning to have self compassion. This is so foreign to me, but I like how I feel when I’m kind to myself. I have to remind myself. It’s OK to not beat myself up every minute of the day. I pretty much feel this every day, but I keep picking up and moving on. I can’t wait for the day that I am free from this cage that I live in. I want to let myself “be skinny” to know my worth, and to know that I deserve to live out the rest of my days in a body that is respected and loved.
Susan you are so beautiful, your message is so real, (I'm sure that I am not the only one in the comments who can relate). I just know from the way you choose to speak about yourself that you truly have to power to work through this. This may not be helpful but I want you to know that just trying is worthy of being proud of. You are doing such a great job, have a great day
@@fergie1952 Hi there, Thank you for your kind and encouraging words. Yes we should be proud that we continue to try and keep moving forward. Sending love and light to you. Have a great day 💛☀️
The first video literally popped up on my feed out of nowhere. That being said I did not identify it all with the first video I have no fear of being skinny.. I used to be very skinny and thin and fit and I wasn't scared at all what anybody thought. Now I'm 57 fat and old and I don't leave the house. Now I don't want people to see me
I just saw your first video and this one came up recommended next. I've been journaling about this for as long as I can remember -I'm a writer that's been unhappy with my body since my elementary days. I've never been able to really conquer the why of my self sabotage except I don't want people to hate or distrust me for being skinny. If I'm regarded that way being fat, how much worse will it be when I'm more attractive?
Wow! So powerful! It’s true we reject ourselves thinking if we do we will “win” acceptance from others…but in the end there will be those that just choose to be in “againstness” no matter what. Cheering you on🖤 Congrats on being a writer. ✍️ it a powerful calling
The legendary audacity of making a part 2 after 12 years 😅
Not sure what this means…but I’m so happy I made a part 2🖤
@@ElegantFemme it's a compliment, like saying this is epic
She had us on “let yourself be skinny”.
No way a part two made after 12 years?? I’m definitely watching this
;) let me know 🖤😘
How is it I just saw the first video 5 mins ago and here you upload part 2 the same day?! Wow! You still look amazing! May Jesus bless you abundantly, He loves you so much and He is where true joy resides ❤
Im on the same boat! Its nice to see another sister in Christ here ❤
Jesus is indeed where true never ending joy is❤. I kind of feel like this video is talking in circles but I’ll come back to it.
Me too!
Same!
Omg that is amazing!
Your first video was just randomly recommended to me . Clicked your profile, and there's a part 2
Same here
Same
Ditto my phone reads my thoughts?
NO WAY! I was just rewatching your first “can I let myself be skinny” video about five minutes ago because I was feeling like I was about to self sabotage my weight loss journey. Is this video a sign?! Thank you queen!!!!❤❤
Love that!
as with the first video, i'm gonna have to sit with this for a while... it is a rare gem
Thank you!!!! Yes please allow it to serve you in the way that feels most aligned 🖤
Letting ourselves be skinny means letting ourselves to be beautiful and be love❤
Part 2 after 12 years 😭💗 i just watched part 1 and part 2 came into my feed
I rewatched part one for 5 or six times since I first discovered it in July 2024. Every time I watch it it brings me closer to my inner peace. Today I watched it again and I finally solved a big puzzle in my head, I gave my self the permission to be skinny and glowing. And then I found out this part 2! You are really a blessing from the universe, I can’t thank you enough 🙏🙏🙏
Wow! This is amazing. Thank you so much for sharing it with me. I’m so happy it has supported you. Sending you so much love 🖤
Blessed to have been a part of this legacy. TH-cam Algorithm ❤
love that!
I came to watch part 1 and have been blessed with part 2?! What a great day
This is amazing!!!!!! Love this so much. May it serve you in whatever way it can
I just saw the first video (the 12 year old one!) an hour ago. When I asked myself if I could give myself permission to be skinny, the thought came up that, if I get skinny, I'll have more energy, and then people will want me to do more than what I already do (which feels like EVERYTHING) and I'll be miserable. I had to journal it through to realize that saying "no" has nothing to do with being healthier and more energetic.
Goosebumps!!! This is HUGE! I’m celebrating you and cheering you on🖤📣
You actually posted part 2 after all these years! How exciting 😍😍
🖤
i watched your video yesterday and it was so touching it made me cry because i know deep down that i'm not allowing myself to be skinny even though i struggled my whole life from being fat but i couldn't connect the dots that i am responsible mentally and psychologically for my suffering ,i choose to be in pain because i don't think i deserve to be pretty because i know no one will ever be truly happy for me and i don't want to be disappointed by the people i love again PS: the title was genius and it couldn't make the same impact if it wasn't so direct and simple and row it was like a slap to me
Oh my love. I so hear you and I am sending you so much love and courage. These are powerful awareness’s. I invite you to watch some of the other videos in this series that may serve you “Let yourself be happy and Let yourself be beautiful “ come to mind. I’m cheering you on. You deserve to live the life that you desire 🖤
@ElegantFemme thank you so much ❤️
Now I am ready for Part 3, 4, 5 and 6. Seriously, keep the conversation going. 😊
;) 🖤
I am so glad you made a part two because when I first found part one it really resonated with me. Today I found it again, and later stumbled upon this video. I think it's more than a sign :)
Perfection!!!! Cheering you on
so cool that you made a part 2
Anytime I try to find skinny TH-cam videos yours always came up and now it’s crazy to see a part two all these years later. So excited to watch this.
Awwww😭😘
How cool is it that you made a part two❤
I was thinking about it for soooo long! So happy I did!
Yes! Part 2 was a trip. Emotional and inspiring.
i'm sending you so much love and gratitude. Thanks 🎉❤
Sending it right back 💋🖤
We can see you’re letting yourself look gorgeous too! 💯 ❤
Thank youuuuuu! I feel gorgeous 🖤
Yt blessing ur algo we're all in the same boat of discovering u out of nowhere
Hopefully I’ll be around in 12 years for the next one 😂
I've spent my adult years chasing my dream body. As someone who achieved the goal and then gained it back due to mental issues, I can tell you firsthand that being skinny does not make you happy. I'm back on track now after some holiday slip ups, continuing to document my progress, and I feel these two videos found me at the perfect time. I still have a lot to work on in terms of loving myself and allowing myself grace no matter if the scale went down today or not. This reminded me that I'm doing this because I love myself enough to give myself my dream body. Just taking things one plate at a time.
Yes yes yes totally agree! Sending love
@@ElegantFemme Thank you love~
Perfect timing! God bless you!
So true everything you said and I’m sure this is gonna help so many people, I appreciate you sharing the understanding that we are not our physical body but so much more, it is a blessing, I love everything in the video and you look like a fabulous expression of light and happiness, thank you
Thank you so much for this gorgeous comment. I’m so happy this resonates 🖤💋
Your video has taken a very far turn, I made the bold decision against my fears and lost 4 kilos and I became happier and now I am entering a new phase that scares me EVEN MORE, when I learned that I can still increase my height through some exercises and vitamins. I feel afraid of the reaction of others as they have always taken my short stature as a flaw that they bully me with inside and outside the family. I have refused to try to make myself taller since my early teens because I was so afraid of becoming more beautiful. Wish me good luck. My heart is really trembling.
Important note: I do not mean that short girls are not beautiful. I have lived my whole life as a short girl and I love my beauty, but I suffer a lot when buying clothes. They are often too long for me or make me look unbalanced. So I try to make my life easier as long as I have the opportunity.
Whenever i feel like im getting of track i just come and check out ur vids ❤
Love that!
Love this Videos! Most sweet, lovely Message
Aww the change in her voice and face is sooooo cute❤
Watched the old video today and just caught part2.. yes after many years people change their philosophy.. but you still look amazing⭐️
Thank you!!!! And actually the philosophy is the same;) 🖤
Year anniversary of seeing an old video of yours. So glad I found you again!! Please don’t ever stop making these beautiful, so many women think this is too much of a taboo topic.
This means so much! I feel re energized to take this subject to a whole new level in 2025! 🖤
Interesting this video is coming up for me now. I watched your part 1 a long time ago and it resonated but I didn’t “get it” on a cellular level yet. I think I’m finally, after years of trying to understand these self love concepts, am getting somewhere. Here’s the kicker for me: I didn’t realize how much I actually hated myself. It’s as simple as that. It was so normal to me, that I’d understand I self sabotaged, and I understand I need self love, but I could not really see how hateful I was being toward myself because it was too painful- so all the work I tried to do was surface. Being on a faith journey, I am realizing I am stuck on truly believing God loves me, and I’m prideful in that area. I believe that yes, He could love everyone, even the worst sinner, but me? No- I must be the exception. The hate I have toward myself makes me want to cry. I’m ready to let it go now. And I’m excited to see what happens when I do. It doesn’t happen overnight. But something has fundamentally shifted in me. I don’t compulsively eat now. I was doing it as a form of self harm and I can finally see that.
Hi there! Out of curiosity, have you read the whole Bible?
This is extraordinary! I so hear you and am sending you so much love. You might really enjoy joining us for CHIC365 where I’m leading women through A Course In Miracles. You can find it in the playlist. Cheering you on as you remember you are light, live and worthy of it ALL
I thankkkkk you for this part 2. I watched the first video this week and seeing you post this now is SO PURPOSEFUL! ❤ I needed the bigger picture to the big picture and now I’m on the journey of the embodiment of who I am outside of my body that can only reflect how I love my soul. I love you so much for your and it DOES resonate, it DID serve me and I am ready to delve into your alabaster box of videos that I am sure will enrich me growing into my womanhood, femininity and wholeness.
🥹 oh wow! I’m so touched by this!!!! Thank you for sharing your response. I’m cheering you on in ALL the ways. You’ve got this and God has you! Big love Xoxox
best new year start. omg, I saw the part one a few weeks ago and it really stucked with me and now the part two.. thank you. I almost cried, the message is so beautiful it was a shot straight to my soul.
Omg this touches me so deeply! I’m so glad you found us. Sending love🥹💋
I'm skinny by genetics, and I honestly have a love-hate relationship with my body. I watched this video to help myself feel better and accept myself as I am. It's hard. I come from a culture where being skinny is not the standard, and I find it difficult to accept myself. Sometimes, I feel that this lack of acceptance holds me back from so many things. I can't seem to let myself be as I am.
This is a beautiful awareness. Loving yourself as you are is the most powerful thing we can do
i'm gonna take this as a sign
The question is: “Why do you believe being skinny and attractive might somehow be dangerous for you?”
Is it fear of intimacy?
Fear of being seen therefore critisized/judged?
Fear of being vulnerable?
Fear of facing stored trauma in your extra weight?
Good luck everyone ❤
Woah… I do this at times… if I feel like
I’m doing to
Good I self sabotage…over pick at pimple that didnt need all that attention just to
Mark
Myself … damn
I need fuckin help
💀
I JUST WATCHED PART 1 AHHH
Yes, you need the full package to be happy. Thankyou for sharing this!
It just recommended me the first one and saw this one. God gave me it at the right time, thank you!
I am so happy it is supporting you!
Would love to have part 3 🥺
I had just found part 1 and now i’m watching this one. I really needed to hear these words and I’m glad I watched both videos. Thank u for the reminder to be gentle to myself ❤
wow! after 12 years she made a part 2
Yes after 12 years I was called to do a part 2. 🖤
Love that! Such a healthy, empowering perspective. Thank you! 😊💗👍
This totally resonates. Thank you ❤
So glad! 🖤
Lucky I was just recommended part 1 now I am here for the rest
of the videos. Awesome message. ❤
Welcome 🖤
I got to 7:02 in the video and stopped it to write this.
What people think of me is their business. It is between them and God.
Truly. Can someone make you feel a certain way about them on demand? Of course not. Why is it any different for how they think of you?
So, if I allow myself to go full on the best I can be (which every day best will be different) , but if I just quit worrying about something that is none of my business, then I am free. If I just give in to the fact that I have no idea how people will feel or react to me, and I have little control over it, and just go out and live each day, doing what I can to make myself feel healthy and well and good, walking in love, as Jesus commanded, then that is the best I can do. I believe in God. I know He loves me. I’m not talking about earning His love, but honoring what He gave me. Taking care of the gift I have. Not everyone has what I’ve been given. Thank You God for this blessing! I’m going to take good care of it!
Other people’s responses are not my area of concern.
Let’s face it. We have all had people who no matter what we did they would not like us. And we have had people who no matter what we did will give us the benefit of the doubt. You may not know it, but they are out there.
Bottom line: control what you can and let God take care of the rest.
By the way, I have had a lot of haters that I never knew why. I did my best to change it and it just didn’t matter. So why limit myself if haters gonna hate anyway? That is more about them than me. Just like my feelings about someone else are my deal.
I’m going to be kind and loving to myself, which ends up blessing others anyway. Because when I am walking in love, and practicing on myself in a healthy way, I am learning how to treat others with love in a healthy way, too.
I hope this makes sense.
Sending huge love! Amen 🖤
@@ElegantFemme Thank you! Love you back! ❤
Excellent message. Thank you!
@@AshleylovesPrince Thank you-God bless you ❤️
she aged like wine omg 😭
Thank you, Tara 💜
This is so wild, I just watched your first video a few days ago. Since then I've been thinking on it adopting that mindset of allowing myself to truly go all the way and loose the rest of the weight, I'm down 50 and have 40 more to go.
Congrats! Cheering you on! 🖤
This IS So Good! Love This...I just saw the first video last week as well. I just purchased the Elegant Femme...I Love It!!!
Omg welcome!!!!!!! I’m so happy you are here with us. Sending you love
i love you deeply you changed my mind with your series of let yourself thank you so much you smart women
Wow! That’s amazing. I love that it supported you. Thank you so much for taking the time to share this with me 🖤
I watched your first video and just finished watching the second part…oh my gosh! I was meant to find this video! I cried and am now digging deeper🙏🏼 thank you for sharing❤
Sending you much love! Cheering you on 🖤
I watched the first video earlier today, and it seems incredible to me that you uploaded a part 2 of it. Thank you for this beautiful message and video🩷
Right lol
How perfect!!!!
@@ElegantFemme yes indeed!
Just REWATCHED part 1 today and now I see the Queen made a part 2 !!?!? Look at God. Thank you so much 🫶🏿🫶🏿
🥹😘 thank you!
Came here after the first video showed up on y feed 😢and I stayed for part 2 ....was looking at a beautiful dress Infront of me wondering how it can fall in my beautiful body flawless ❣️ yes! I will let myself be skinny .
this is such a beautiful message and you tara are the perfect messenger 💋
Thank you
I just found part 1 at 5:30 am in 1.2.25
And then this directly popped up.
Omg, Girlfriend!
Thank you.❤❤❤
I followed you from watching the first video, and honestly I didn’t expect another video like this but thank you ❤
You’re so welcome ! 🖤
Thank you so much ❤ Your videos are always helpful. You are soo right
You are so welcome! I’m so happy they feel supportive 🖤
I be loved the first video about to watch this one now!
🙌 let me know 🖤
I found your first video a week ago and found it so insightful. It came just at the right time when I was ready to let myself be skinny.
Days later I saw this second video.
Today I went back to the first one and answered the question on paper, like you said. Sooooo insightful.
Then I watched this Number Two video.
Thank you for both and all the best to you and yours. ❤
Thank you so much for your comment! I’m so happy this was supportive for you🖤
Just watched part one again and now theres another? The first part helped me so much even though im a man, but since im 5'3 i gain weight super easily and noticably. And this second one is bound to be good as well. Thanks for it! ❤
I loooove to hear this!
Your talk is just making so much sense
I’m so happy!
Another aha or maybe reminder with the part of self-sabotage. Thank you Tara ♥️
Soooo glad it supported you! 🖤
Thank u so much honey🥰
This just came to me this evening and I am just in love with this message!!!
If you hadn't said your name and claimed to be the woman in the Part I video I just watched for the first time, I would have thought you were two unrelated people. Having said that, I am going to work through the journaling exercise recommended in Part I during my Morning Pages tomorrow. Thank you.
I’m going to break this down even more, it’s a chance for me to simplify it so it’s easier to remember☺️:
- It’s NOT :”I let myself be skinny so I can finally be happy and feel worthy”.
Because I am not my body. My body is a tool of communication and expression.
the bare truth is:
I am whole because I am
I am worthy because I am,
my self worth doesn’t depend on my external appearance, it is something I have because I exist and I deserve it.
And so because I am already all of these things, I choose to express these things in the external world by, for example, being skinny. So can I Allow this expression without self sabotaging? (yes!!)
Being skinny will be your choice of expressing your worth but if you take away being skinny, you STILL are worthy nonetheless. ❤
👏📣yes yes yes!!!!
Yay, I love that there's a part two! ❤
I'm back and ready ❤ thank you
here with no views yet… needed this - ❤️
This is crazy!!! I just watched the 1st one right before this one! ❤
🖤
Thank you 🇬🇧
I loved your let yourself be skinny video ❤
Thank you!!!!! I’m so happy it’s serving you!
Funny thing is…I’m always my happiest at 120 lbs. I’m 130 rn and I’m not happy with myself. The way I eat. The way I feel. Given my life is so different now, kids, moving, not working etc. I’m really working towards 120 lbs but it’s not easy. It’s discipline, and the mindset is where I need to be. It’s taking the time to exercise a little each day. To care enough about myself to shed the 10lbs I’ve gained on my 5’3 structure. Ty!! Happy New Year!! 🎉
And also a deep level of permission 🖤
@@ElegantFemme I guess this is where I struggle to understand the permission part
Wow Cat. I am shocked. I am literally 5’3 fighting sooo hard to get back to 120 from 131 hahaha. It’s just 10lb but somehow so hard to get to🥹 We will get there. We are already beautiful and deserve to be happy with our body! ❤️
Also I’ve been feeling so obsessive about my calorie intake and working out every day yet still no results. I don’t know if you can relate. It would feel just soo good to not have to worry about these things and be free from it. I want to let it go.
@@elliepopov106 that’s crazy!! Same boat. Try swimming or water aerobics. I swear water is so helpful in resistance and just over all good health. I always told my family and friends that if I didn’t tread water for hours each day (I was a swim teacher most my adult life) they I wouldn’t be in such great shape and well, I was right. The extra 10 lbs we have is called vanity pounds. It’s the little extra lbs that we have that’s perfectly fine but it’s us that can’t stand it. In HS I was 140. Then I became a swim teacher and was magically 115-120 from there on naturally. ❤️
Im in. Lets go :)
Thank you love!!!
You have to be back on TH-cam and be our new self improvement guru
Awww 🥰 what I really believe it that we are all our own ‘gurus’ my intention is to support every woman in remembering who she is and why she is here so she may live her life fully 🖤
When the OG comes back with another banger 🙌🙌🙌🙌🙌
🫣😘😂
Great video
I went momy 4 days ago , i joined ❤
In case you’re asking the question, “What is a woman?” It’s this right here.
🥹🖤
Thank you you have a beautiful heart ❤
Thank you so much 🖤
Unbelievable how we made part two of that happen 12 years later
when i became skinny i couldn't be anymore happy 🙂
And if you allow yourself to be happy now- all will follow
I am not a skinny girlie…I love myself…I think this video still supports that?
Loving yourself is what it’s all about
Omg here from the first video
Love it!
she aged so beautifully
She has a lot of work done. Doesn't even look like the same person
Thank you:)
Wisdom
I have been having this deeper conversation with myself for years and years. Thank you so much for adding part 2 to the conversation.❤
I know that the eating disorder does not make me happy. It makes me miserable. Yet it loves to stay close by my side. It’s not just about control though, it’s so much deeper than that, when it comes to eating disorder’s such as bulimia and anorexia.
It is a terrible lie that tells me I am a failure that I lack self-control that I am not behaving lady like. The number on the scale and the size of my clothes have always dictated who I am as a woman and my self worth.
It was never a problem. I was fine with all of that at one time in my life until I lost complete control of my body due to many life-saving surgeries, which took away my muscle mass my abs , my thick hair ect. I am still mourning my old self and at the same time I’m learning to have self compassion. This is so foreign to me, but I like how I feel when I’m kind to myself. I have to remind myself. It’s OK to not beat myself up every minute of the day. I pretty much feel this every day, but I keep picking up and moving on. I can’t wait for the day that I am free from this cage that I live in.
I want to let myself “be skinny” to know my worth, and to know that I deserve to live out the rest of my days in a body that is respected and loved.
Susan you are so beautiful, your message is so real, (I'm sure that I am not the only one in the comments who can relate). I just know from the way you choose to speak about yourself that you truly have to power to work through this. This may not be helpful but I want you to know that just trying is worthy of being proud of. You are doing such a great job, have a great day
@@fergie1952
Hi there,
Thank you for your kind and encouraging words. Yes we should be proud that we continue to try and keep moving forward. Sending love and light to you. Have a great day 💛☀️
Sending you deep love, acceptance and the awareness of your true beauty and worth.
@
Thank you 🩷
she is motherly now. i was NOT expecting a pt. 2
I decided to rewatch the first video ago then i realized this was posted a day ago
The first video literally popped up on my feed out of nowhere. That being said I did not identify it all with the first video I have no fear of being skinny.. I used to be very skinny and thin and fit and I wasn't scared at all what anybody thought. Now I'm 57 fat and old and I don't leave the house. Now I don't want people to see me
Sending you love
I just saw your first video and this one came up recommended next. I've been journaling about this for as long as I can remember -I'm a writer that's been unhappy with my body since my elementary days.
I've never been able to really conquer the why of my self sabotage except I don't want people to hate or distrust me for being skinny. If I'm regarded that way being fat, how much worse will it be when I'm more attractive?
Wow! So powerful! It’s true we reject ourselves thinking if we do we will “win” acceptance from others…but in the end there will be those that just choose to be in “againstness” no matter what. Cheering you on🖤 Congrats on being a writer. ✍️ it a powerful calling
Needed this
Love you ❤