5Rhythms of Dance -Gabrielle Roth
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- เผยแพร่เมื่อ 28 ส.ค. 2011
- Gabrielle Roth, dancer and creator of 5Rhythms and The Dancing Path, talks about how they allow us to "let go" to embrace the authentic, intuitive self within. This allows for tremendous change and transformation in our lives as we surrender to the dance of living. More Info: www.gabrielleroth.com
Here I am again this time it’s 2023 I’m 63 years old now and still dancing or shall I say moving. As I’ve gotten older and my body has been breaking down as bodies do when you get older I find myself realizing how much more you need movement creative movement in your life. I’m grateful to what I learned because it serves as a map so I don’t just stand in one place wondering what I can do physically I do what I can doThis day with this body with this mood and I do something else the next day even if I have to stand on 1 foot even if I have to support myself and move or even if I sit down I am moving because that’s life
When I trained to become a 5R teacher one of my fellow teachers to be was a man with severe handicaps. He danced with whatever parts that he could move .... i have seen many dancing a 5Rhythms wave on a chair due to injuries - in this practice there is room for everyone!
Here I am responding to this post 10 years later and still very grateful for everything I learned and more appreciative of the people that I saw dance and dance with. I can’t even imagine dancing with my parents man that must be some type of intimate experience glad she had dad
“To be swept away in the inspiration of it all, to be in the estatic, to be disappeared and to be just the dance.
And we can see 5Rhythms as a vacuum to clean us out of everything that’s necessary to be a spirited breath in the moment.”
Rest in peace Gabrielle Roth!
So honoured to be teaching these maps.
As I said to you.
Love you forever and afterwards.
You still rock my world.
Neda x
Peter always encouraged me with his dancing. He's such a big bear of a man and yet moves with fluidity,power and grace. As a large person myself, he became my mirror.
I just feel like crying as I watch this full of emotions. All freeing and painful and beautiful at the same time
Wow! I've danced with some of the people here! So lucky to have done this! Thank you Tamny, Peter, and of course Gabrielle
Now it seems to be my time to dance with my whole being. Thank you and be forever blessed.
What you see happening at 11:01 (tremoring the legs) is very similar to that taught in the Trauma Releasing Exercises (TRE), as developed by David Berceli. The tremoring mechanism in the body is very therapeutic for releasing the effects of past trauma.
beautiful...one of.the happiest day of my life discovering 5 rhythms, I discovered myself, I knew parts of myself but now I truely know myself! I discovered god/the bigger love. Thank you Gabrielle...bless you xx
What a wonderful video about the practice. I'm so glad I found it. Beautiful to see so many friends in it and thank you all for your contribution. I'm passing it on to all my 5R students here in Brisbane and Byron Bay, Australia. Love it. Thank you Gabrielle Roth. The dance keeps deepening. xx
Thank you!! I am so glad l found Gabrielle by chance.....now I'm learning her dance. RIP Sweet 💃 Dancer. I know I'm going to enjoy learning her amazing dance sequence.
Thanks you very much for this contribution, I felt tears and deep connection watching all that video 🙏
We did 5rhythms in Theatre. I had the most free experiance I have had in forever. I am trying to find music for my class to dance with again.
Wonderful. So moving.Lovely.Powerful.Thank you .
The training to become a teacher is structured like a mafia. ❤
Wow, could you say more?
I am so intrigued to learn more about 5 Rythms, it's speaking to my soul
Thank you for this video
Same!
loved discovering this....rhythm is the mother tongue.... thank you
Five rhythms is a wonderful practice I was fortunate enough to share space with Peter and his daughter the years that I attended class with Bernstein. Peter with a role model for me because we had the sameBuild and he was Socia on inhibited and free with his movement encourage me to loosen up myself
The perfect moment.. and got 2 half hours without an add.. Bless.. 0mm xx
Rest in the stars, Gabrielle. You could've shown me how to find the body I no longer possess fully. With useless legs I know you would've helped me move and find the inner truths through your movement-based ideas. It's even possible I could've walked normally again, who's to know.....many miss you, many loved you. I never met you and therein lies a true regret. ♪
The biggest regret would be for you to lose yourself....the only obstacle to you finding your inner truths is you. Please dance your dance, find your teachers, shine your light as only you can... You matter deeply in this magical web of life!
Yes, it opens the heart, mind, and soul to change.
I had a workshop the last three days and it was truly a game changer... The best I could do for myself right now...
Thank you Soooo much! I am so grateful to get led back to the Dance.
It's such an amazing practice! I'm glad I've discovered it at about 2 years ago in Poland thanks to Joanna Hussakowska. It's an amazing journey... :)
ooohhhaaaaa! yeeeaaah! i skipped out of work for a few hours to dance + be part of this mini workshop/filming. what a great time!
E Maravilhoso Conhecer os 5 Rtmos Desenvolver a Dança Como Terapia Intensiva . Eu Amo e Venho Estudando para Desenvolver esse Ritmos e Aplicar aqui no Brasil no Rio de Janeiro
I miss Gabrielle R already! Making a contribution today and tomorrow
I'll always treasure the two years I spent exploring movement in Tammy Burnsteins Five Rhytmsclass in NY C. It opened me up to creativemkve e t, and paved the way for meto learn liquid Dan e which I practice now.
"God is the dance." (17:19)
Love it! But understandful only after you feel it - in dance.
i went to a workshop yesterday. it was class
I dance with Gabrielle in three Manhattan workshops & Health map Expo & weekly classes.
She & I were friends on My Space. She de-friended me without any communication about not
being in my life. I have a feeling intuitively she is attached to her husband. He is possessive & won't even let Gabrielle have parties & invite individuals she works with.
and your point is? why bring negativity to this?
Pearl, I hear your pain. All feelings are welcome ❤❤.
This woman was a genius.
5R was definitely a pivotal point in my life, cant wait to get back to it
Grazie Grazie Grazie Grazie Grazie Grazie
what's beautiful about the practice ts that you can embody that lyric I. the Billy Presston song Will it go round I. circles.
I've got a dance that's got no steps! I'm gonna let the music move me around
Wow... this seems amazing
thank you
amazing and outstanding :D
I would like to know what are some of these soundtrack, anyone pls ? :DD
blessings!
RIP Gabrielle You will be missed.
🙏🏻💓
Wow
RIP gabrielle Roth
i do dance and i'm not an atheist,so my question was sort of an abstraction. thanks for the answer,but i do very much believe you missed the intent of my question :-)
RIP
😊
24:07 does anybody know whether this is a native american drum or a Northern European shamanic drum?
Hi fun dance drumslove bev
Dance in peace Gabriel. om namah shivaya
i'd like to ask a question;that is, hopefully,devoid of judgement. is it hard to be a dancer, and an atheist, or, even agnostic,at one and the same time?
brainsareus i would say it's hard to stay the same day in day out. maybe one moment you feel agnostic, another there is more atheism, then who knows, there is awe for something you do not have a label for. in all moments you can dance. or you are dancing in all moments anyway. so, yes all can go together with dance, as you, at any given moment, dance your inner world.
I just learned she left , i feel lonely ..;
Sadly, other 5R teachers are not Gabrielle.
Keep dancing.... you will find your teacher.....and even more... you will find your true self....over and over and over again.... Blessings to you.....
💫🫀✨️
Dance has nothing to do with your beliefs. Go and try yourself :)
Eat something love
why do you keep showing a heavy set woman and an older one? Trying to show that even heavy or older people can do this ? Guess what--we always knew that.