Intermittent fasting - What I eat in a day!

[@evianevans292]

Not eating enough calories, that amount causes muscle loss as well

[@alxsangmzius1791]

Do you fast for 16hrs a day and eat in between the 8hrs gap??? Kindly confirm that first.

[@meamichauhan5953]

Yes

[@priyankadas6632]

16hrs gape

[@Magicsandasmr1991]

Mainy bhot sary diet meal dekhy mujy sbh se acha apka diet meal lga ..thank u for sharing

[@shamaahmed8939]

Intermittet fasting ki zarurat he nai is Kane sai to kisi ka bhi wazan kam ho sagta hai 😂😂

[@siddhikashukla5023]

Abe unpadh uncle search kar hota hai

[@Arjune986]

How much weight did you loss in the fasting period and in how much months.??

[@Itsmonicasway]

Beautiful ❤ gonna add this to my workout

[@aniketvishwakarma7079]

ye jaunting fasting he, ye vlog aise hona chahiye what I eat in regular days

[@poojakapoor241]

Hey Aditi, can you please make a vid on chicken soup recipe shown here. Thanks gal

[@divyanshiyadav8776]

Can we consume that jeera too with jeera water?? Please reply

[@sarikakabra-u3k]

Pls share recipes of Soup

[@housewiveschatroom9604]

Hows your skin glowing?

[@sabeeen_01]

Guyssss. Stop. Even Junkfood is allowed in Intermittent fasting. Its not only for weightloss. It is a way to give your stomach a break from doing too much work. Plus I also do Intermittent fasting. My eating window time is 8:30am to 12:30am. I eat ghar ka khana ya kabhi kabhi agar dil kare to Noodles kha leti hoon Icecream bhi Agar ghar ajaye werna nahi. This is the best way for me as I eat alot. But I follow 20:4. Only 4 Hours Eating window. In first meal, I eat Egg/Omelet with 1 tsp oil and a lot of veggies and a roti. The second meal is either Noodles/Icecream or Normal ghar ka khana Sabzi/Gosht and Roti. Noodles Occasionally khaati hoon so yes its not harmful at all. Agar kabhi chawal bane hon to sirf Chawal khaati hoon Jo Break dono meals main deri hoon usmain Chawal kha leti hoon baaki koi Dryfruit khaa leti hoon. Chai aur Cold coffee is must😅

[@Mannatchhetri01]

Only 4 hr eating window 😮bhuk nai lagta apko kitne time me kitna weight loss kiya bataiye na me to 8hr eating window fir bhi bhok lagta hai

[@moumitaadhya4395]

@@Mannatchhetri01 vegetable juices seh pett bhar jata hai waise like lauki and ash gourd juice cucumber juice

[@raqsahmed2455]

Chai and cold cofee is must😂😂😂

[@mayflower8432]

12.30 am or pm?

[@Userno123-g4z]

bro wtf are you saying 😂😂 first of all what your doing is not intermittent fasting 😂😂

[@HappyBirdNest-gt4ls]

Jera water for interment fasting ❌ only black coffee.green and normal water ok

[@Ms_mimi_101]

Why not jeera water ??

[@ruchidesai8592]

Love your lip
Gloss
Which shade is it?

[@khushishivani11]

Snap filter

[@N7_YES]

Koi bhi shade ho lekin sahi nhi lag rha hai..

[@didyouseejiminsjams6376]

This is filter shade.. thank me later :)

[@sriparnaacharjee9076]

Apka eating window 1pm se kitne baje tak chalta hai?

[@FahimFahim-vq5te]

9 clock ko band karna padhta hai khana

[@hinarhythms]

I start my day with normal water then black coffee & it ends with jeera tea

[@HassanAli-so2nc]

Ap sop ke recipe b share kryn please

[@Frustated_commentor.]

First I think she is namita of shark tank india😂😂

[@meet_bhoi]

Hey wait a minute please can you explain me you're eating whole day you didn't have skipped your louch how can this be the fasting yar meine to suna tha 12 hours kisi hoti hein???

[@AditiSingh29]

Started eating from 1 pm and ended at 9pm. So 8 hours eating window and 16 hours fast. Also all meals in small quantities.

[@meet_bhoi]

@@AditiSingh29 thanks for replaying yar bahut confusion ho raha tha ab samj gya

[@meet_bhoi]

@@AditiSingh29 but rat ka fast chal jata he??

[@sabeeen_01]

​@@meet_bhoiYes It works.

[@PHMMCSukkur-mf7nx]

​@@sabeeen_01😅

[@HassanSoomro-q1m]

Omelette ko oil main fry karaingyy??

[@FirtaMayur]

1 girl, few almonds few walnuts, egg cashew, paneer that's it!

[@kq8094]

Now in English please! How did you make that soup

[@jaiwardhannarware6972]

Agar 1 bjne se pahle bhukh lag jaye to aap kya khate ho?

[@KhushiSingh-qu9ou]

Can we drink jeera water during intermittent fasting??

[@srashtinigam5408]

Yes

[@priyankadas6632]

No

[@gamealigator9271]

In which kind of intermittent fasting you eat this much

[@Kat11077]

She's talking about Eating Window 😑😑

[@Cosmicmorales]

ur skin is glowing..

[@-fptsheringpenjorsherpa298]

That is filter 😂

[@didyouseejiminsjams6376]

All about is filter ✨

[@nitinnawaghare4115]

When was fasting..?

[@hibashiekh9205]

Rice le skte hai dieting mai

[@Rs-vi6uh]

Yes. Good carbohydrates le sakte hai moderate level.

[@joshnareddy1707]

U had so much food and this is what u call intermittent fasting

[@Alvinajohnson051]

Hi Beautiful how long did you do it for and how much did you loose

[@MadhuKumari-ds1oo]

Apki timing kinte se suru hoti h

[@R786-c8z]

So delicious 😋❤️

[@Erika-qp4qq]

Oh you not speaking in English sorry

[@nicolesuarez9530]

Lmaoooo

[@eatingplanchannel516]

love mushroom ❤️

[@jagjeetkaur461]

I also follow intermittent fasting

[@Rosie78600]

How

[@trewix4812]

does not work 😂

[@ayushhirekhan2973]

what if anyone is on a bulking. He had take atleast 4 meals a day.

[@pmpsh5]

What time you getmup. And breakfast time

[@kitchengallerywithsaima]

Milk ly sakty hn

[@manibhatt3103]

Love you❤

[@Hip.Hip.Hurray]

Chicken soup recipe?

[@humairashomekitchen]

Soup kaisy bnya wo btao

[@PavanKumar-no8es]

How is this intermittent fasting?

[@somdeb24]

How can this is a intermittent fasting if you have 3 meal ? 😂

[@aakankshasuryawanshi2122]

there is no limitation of meals..only time

[@Ambitioussweta]

Lunch itnaa kam😮😮😮😮

[@ruhikamla4938]

Is hairfall normal in intermittent fasting

[@jesslysharma6835]

Yes bahut hair fall hoteh

[@silvanabroccoli1941]

Talk so fast, I understood only a few words. And there is no subtitles available. We don 't understand what your saying !

[@barsharaneesahoo3412]

Soup receipe ?

[@dr.kirandixit7456]

You look like Micheal Jackson 😂😂😂

[@HumaKhan-wo4dn]

Means
8
Then 1
Then 4
And dinner time plz ?

[@doradora1700]

Bhai filter itna ki shakal hi change hogyi😂

[@Who_is_vansh]

Ldkiyo ka pet nahi hota bas 1kg capacity ka polythene bag hota h

[@irene8259]

What language is she speaking?

[@jagadeeshwarudu8089]

Hindi, english

[@rosaiselaalejandro3352]

Sorry but I only understand the beginning and end of video. I was like what is she saying

[@av151]

This is not intimate fasting

[@doubleinchbarbie]

What.. its intermittent fasting not intimate fasting😂😂

[@vikashsingh2187]

di it is not fasting . it is diting both are different please kipe in mind😮😊😊😊😊😊😊😊😊😊😂

[@bulbulgurna1772]

Lunch at 4 30😂

[@vinayika9035]

kitna wait lose hua

[@financewithmeet]

Madam thoda Kam filter lagayo kro plzx

[@SR-vz8yq]

Fruits??

[@madebyyou189]

Ye Fast hai? Isey party nahi bolte? 😂

[@NituSingh-y5c]

It’s called starving 😂

[@mlmdigitalsansaar5571]

didi yeh kaisa fast h? please avoid non veg

[@sabeeen_01]

Intermittent fasting hai😅 Not Navratri one. Angrez khaate hain Non Veg woh bhi Intermittent fasting kerte hain so its for health not dor religious reasons😊

[@Pageants_id_]

Best diet for weight gain 😂

[@fantastikfanatic1900]

I think you should lodt weights 💪

[@AngelSweet-g3g]

Jeera water Uric acid b badata h madam

[@4brosMoms]

Say whaattt!??

[@kathysims3594]

Can't understand a word you said 😡

[@nush8131]

Jeera water should not be taken during intermittent fasting.

[@lionelturner9819]

😂i didn't understand shit she said🤦

[@nah_4027]

Rice,pasta aur wheat chor do. Natural diet lo. Weight ka issue kabhi nahi hoga.

[@nayantara-p4v]

Dite ke time egg ka yellow posan khana chahiye yeh nahi

[@kmanil8689]

What water please translate into english

[@Inked-sj9ec]

I have no idea what she said

[@manojan7855]

Chow mein ka saktai hai inter matt fasting mein

[@tarloksingh2015]

Apse kisi nae pucha hai apka day plan 😂bhen

[@salonikumar8540]

Rajma ke sath dahi

[@seemasaiprasanthreddy1400]

bored eggs is best..

[@pathanhyd]

Fasting..😊😊😊

[@CNlovinglife]

Ok what did she say

[@shamaahmed8939]

Yeh marna hai itna kam kah kar .

[@chhavisharma4739]

First meaning jano intermittent fasting ka phir yeh word use karna , yeh vrat kahi sae ni hai

[@Teebee44]

Huh

[@waterdrinker1075]

Jitna apne khaya isse jyada to me ek bar me kha leta hu😂

[@vinitalohokare6868]

This is not good food way to eat, you are not eating properly for intermediate fasting.

[@a2sirshorts500]

Ye fasting nahi mazak hai hai😂😂😂😂😂😂

[@LiDooda]

huh 😭

[@shobha2984]

पीछे कुत्ता pada है क्या.?

[@Pari-ml7bf]

Portions were too small. And no fruits were included. A poor diet which will not make you full. Overall unsustainable. Eating very less doesn't make you lose fat eating right does!

[@EZrider1]

What?

[@jayamalfernando7600]

how can this be IF dude...

[@HeatherCook-hj7tx]

Huh??????

[@anushrutitiwari5926]

😅

[@shubhamvishwakarma3629]

🐶🐶

[@carvingworld9977]

Omlet mot khao

[@arshitvats1548]

Ye fasting tha kya itna pel gyi 😂😂

[@mariosuper3249]

Narsist alert

[@emant8396]

Girl it seems u are torturing yourself… all this wouldn’t even add up to a 1000 calories.
How much are you looking to lose?

[@sunshine-by2kl]

NONSENSE

[@Spacexchannel1]

Egg is dirty don’t eat it

[@mac989]

Ye fasting nhi kidding hain