Intermittent fasting - What I eat in a day!

[@evianevans292]

Not eating enough calories, that amount causes muscle loss as well

[@alxsangmzius1791]

Do you fast for 16hrs a day and eat in between the 8hrs gap??? Kindly confirm that first.

[@meamichauhan5953]

Yes

[@priyankadas6632]

16hrs gape

[@Arjune986]

How much weight did you loss in the fasting period and in how much months.??

[@Magicsandasmr1991]

Mainy bhot sary diet meal dekhy mujy sbh se acha apka diet meal lga ..thank u for sharing

[@ridaather9905]

Mai apni delivery k waqt 85 kg thi uskay bad maine Ana weight 55 hai alhumdulliah my baby is 8 month Mai poora din kuch nah I khati bas el time khana rat 10 baje

[@shamaahmed8939]

Intermittet fasting ki zarurat he nai is Kane sai to kisi ka bhi wazan kam ho sagta hai 😂😂

[@siddhikashukla5023]

Abe unpadh uncle search kar hota hai

[@divyanshiyadav8776]

Can we consume that jeera too with jeera water?? Please reply

[@sarikakabra-u3k]

Pls share recipes of Soup

[@HassanSoomro-q1m]

Omelette ko oil main fry karaingyy??

[@Itsmonicasway]

Beautiful ❤ gonna add this to my workout

[@Sam_edits24]

Best way is to take roti with salan so will not loose muscle and should avoid sweet

[@ruchidesai8592]

Love your lip
Gloss
Which shade is it?

[@khushishivani11]

Snap filter

[@N7_YES]

Koi bhi shade ho lekin sahi nhi lag rha hai..

[@didyouseejiminsjams6376]

This is filter shade.. thank me later :)

[@sriparnaacharjee9076]

Apka eating window 1pm se kitne baje tak chalta hai?

[@FahimFahim-vq5te]

9 clock ko band karna padhta hai khana

[@HassanAli-so2nc]

Ap sop ke recipe b share kryn please

[@HappyBirdNest-gt4ls]

Jera water for interment fasting ❌ only black coffee.green and normal water ok

[@Ms_mimi_101]

Why not jeera water ??

[@aniketvishwakarma7079]

ye jaunting fasting he, ye vlog aise hona chahiye what I eat in regular days

[@gamealigator9271]

In which kind of intermittent fasting you eat this much

[@Kat11077]

She's talking about Eating Window 😑😑

[@poojakapoor241]

Hey Aditi, can you please make a vid on chicken soup recipe shown here. Thanks gal

[@KhushiSingh-qu9ou]

Can we drink jeera water during intermittent fasting??

[@srashtinigam5408]

Yes

[@priyankadas6632]

No

[@housewiveschatroom9604]

Hows your skin glowing?

[@jaiwardhannarware6972]

Agar 1 bjne se pahle bhukh lag jaye to aap kya khate ho?

[@meet_bhoi]

Hey wait a minute please can you explain me you're eating whole day you didn't have skipped your louch how can this be the fasting yar meine to suna tha 12 hours kisi hoti hein???

[@AditiSingh29]

Started eating from 1 pm and ended at 9pm. So 8 hours eating window and 16 hours fast. Also all meals in small quantities.

[@meet_bhoi]

@@AditiSingh29 thanks for replaying yar bahut confusion ho raha tha ab samj gya

[@meet_bhoi]

@@AditiSingh29 but rat ka fast chal jata he??

[@mainsabeenhoon]

​@@meet_bhoiYes It works.

[@PHMMCSukkur-mf7nx]

​@@mainsabeenhoon😅

[@Frustated_commentor.]

First I think she is namita of shark tank india😂😂

[@kq8094]

Now in English please! How did you make that soup

[@FirtaMayur]

1 girl, few almonds few walnuts, egg cashew, paneer that's it!

[@hinarhythms]

I start my day with normal water then black coffee & it ends with jeera tea

[@hibashiekh9205]

Rice le skte hai dieting mai

[@Rs-vi6uh]

Yes. Good carbohydrates le sakte hai moderate level.

[@ayushhirekhan2973]

what if anyone is on a bulking. He had take atleast 4 meals a day.

[@Humairashomekitchen]

Soup kaisy bnya wo btao

[@mainsabeenhoon]

Guyssss. Stop. Even Junkfood is allowed in Intermittent fasting. Its not only for weightloss. It is a way to give your stomach a break from doing too much work. Plus I also do Intermittent fasting. My eating window time is 8:30am to 12:30am. I eat ghar ka khana ya kabhi kabhi agar dil kare to Noodles kha leti hoon Icecream bhi Agar ghar ajaye werna nahi. This is the best way for me as I eat alot. But I follow 20:4. Only 4 Hours Eating window. In first meal, I eat Egg/Omelet with 1 tsp oil and a lot of veggies and a roti. The second meal is either Noodles/Icecream or Normal ghar ka khana Sabzi/Gosht and Roti. Noodles Occasionally khaati hoon so yes its not harmful at all. Agar kabhi chawal bane hon to sirf Chawal khaati hoon Jo Break dono meals main deri hoon usmain Chawal kha leti hoon baaki koi Dryfruit khaa leti hoon. Chai aur Cold coffee is must😅

[@Mannatchhetri01]

Only 4 hr eating window 😮bhuk nai lagta apko kitne time me kitna weight loss kiya bataiye na me to 8hr eating window fir bhi bhok lagta hai

[@moumitaadhya4395]

@@Mannatchhetri01 vegetable juices seh pett bhar jata hai waise like lauki and ash gourd juice cucumber juice

[@raqsahmed2455]

Chai and cold cofee is must😂😂😂

[@mayflower8432]

12.30 am or pm?

[@Userno123-g4z]

bro wtf are you saying 😂😂 first of all what your doing is not intermittent fasting 😂😂

[@nitinnawaghare4115]

When was fasting..?

[@PavanKumar-no8es]

How is this intermittent fasting?

[@MadhuKumari-ds1oo]

Apki timing kinte se suru hoti h

[@kitchengallerywithsaima]

Milk ly sakty hn

[@Cosmicmorales]

ur skin is glowing..

[@Anonymous9-r3e]

That is filter 😂

[@didyouseejiminsjams6376]

All about is filter ✨

[@Pranjal69252]

What time you getmup. And breakfast time

[@ruhikamla4938]

Is hairfall normal in intermittent fasting

[@jesslysharma6835]

Yes bahut hair fall hoteh

[@Hip.Hip.Hurray]

Chicken soup recipe?

[@Alvinajohnson051]

Hi Beautiful how long did you do it for and how much did you loose

[@joshnareddy1707]

U had so much food and this is what u call intermittent fasting

[@nayantara-p4v]

Dite ke time egg ka yellow posan khana chahiye yeh nahi

[@Who_is_vansh]

Ldkiyo ka pet nahi hota bas 1kg capacity ka polythene bag hota h

[@manojan7855]

Chow mein ka saktai hai inter matt fasting mein

[@doradora1700]

Bhai filter itna ki shakal hi change hogyi😂

[@barsharaneesahoo3412]

Soup receipe ?

[@irene8259]

What language is she speaking?

[@jagadeeshwarudu8089]

Hindi, english

[@HumaKhan-wo4dn]

Means
8
Then 1
Then 4
And dinner time plz ?

[@vikashsingh2187]

di it is not fasting . it is diting both are different please kipe in mind😮😊😊😊😊😊😊😊😊😊😂

[@R786-c8z]

So delicious 😋❤️

[@tarloksingh2015]

Apse kisi nae pucha hai apka day plan 😂bhen

[@AngelSweet-g3g]

Jeera water Uric acid b badata h madam

[@silvanabroccoli1941]

Talk so fast, I understood only a few words. And there is no subtitles available. We don 't understand what your saying !

[@jagjeetkaur461]

I also follow intermittent fasting

[@Rosie78600]

How

[@trewix4812]

does not work 😂

[@ap6255-i2l]

That has too many carbohydrates in rice. Keep carbohydrates to minimum for weight loss.

[@mlmdigitalsansaar5571]

didi yeh kaisa fast h? please avoid non veg

[@mainsabeenhoon]

Intermittent fasting hai😅 Not Navratri one. Angrez khaate hain Non Veg woh bhi Intermittent fasting kerte hain so its for health not dor religious reasons😊

[@vinayika9035]

kitna wait lose hua

[@Ambitioussweta]

Lunch itnaa kam😮😮😮😮

[@SR-vz8yq]

Fruits??

[@nush8131]

Jeera water should not be taken during intermittent fasting.

[@bulbulgurna1772]

Lunch at 4 30😂

[@somdeb24]

How can this is a intermittent fasting if you have 3 meal ? 😂

[@aakankshasuryawanshi2122]

there is no limitation of meals..only time

[@dr.kirandixit7456]

You look like Micheal Jackson 😂😂😂

[@madebyyou189]

Ye Fast hai? Isey party nahi bolte? 😂

[@Inked-sj9ec]

I have no idea what she said

[@kmanil8689]

What water please translate into english

[@Erika-qp4qq]

Oh you not speaking in English sorry

[@nicolesuarez9530]

Lmaoooo

[@eatingplanchannel516]

love mushroom ❤️

[@rosaiselaalejandro3352]

Sorry but I only understand the beginning and end of video. I was like what is she saying

[@av151]

This is not intimate fasting

[@doubleinchbarbie]

What.. its intermittent fasting not intimate fasting😂😂

[@manibhatt3103]

Love you❤

[@Pageants_id_]

Best diet for weight gain 😂

[@chhavisharma4739]

First meaning jano intermittent fasting ka phir yeh word use karna , yeh vrat kahi sae ni hai

[@fantastikfanatic1900]

I think you should lodt weights 💪

[@nah_4027]

Rice,pasta aur wheat chor do. Natural diet lo. Weight ka issue kabhi nahi hoga.

[@financewithmeet]

Madam thoda Kam filter lagayo kro plzx

[@NituSingh-y5c]

It’s called starving 😂

[@kathysims3594]

Can't understand a word you said 😡

[@seemasaiprasanthreddy1400]

bored eggs is best..

[@CNlovinglife]

Ok what did she say

[@pathanhyd]

Fasting..😊😊😊

[@salonikumar8540]

Rajma ke sath dahi

[@lokeyfunny]

I can eat all that food in one go

[@lionelturner9819]

😂i didn't understand shit she said🤦

[@4brosMoms]

Say whaattt!??

[@Pari-ml7bf]

Portions were too small. And no fruits were included. A poor diet which will not make you full. Overall unsustainable. Eating very less doesn't make you lose fat eating right does!

[@vinitalohokare6868]

This is not good food way to eat, you are not eating properly for intermediate fasting.

[@shobha2984]

पीछे कुत्ता pada है क्या.?

[@shamaahmed8939]

Yeh marna hai itna kam kah kar .

[@EZrider1]

What?

[@LiDooda]

huh 😭

[@a2sirshorts500]

Ye fasting nahi mazak hai hai😂😂😂😂😂😂

[@waterdrinker1075]

Jitna apne khaya isse jyada to me ek bar me kha leta hu😂

[@Teebee44]

Huh

[@HeatherCook-hj7tx]

Huh??????

[@anushrutitiwari5926]

😅

[@shubhamvishwakarma3629]

🐶🐶

[@jayamalfernando7600]

how can this be IF dude...

[@carvingworld9977]

Omlet mot khao

[@arshitvats1548]

Ye fasting tha kya itna pel gyi 😂😂

[@mariosuper3249]

Narsist alert