Hey wait a minute please can you explain me you're eating whole day you didn't have skipped your louch how can this be the fasting yar meine to suna tha 12 hours kisi hoti hein???
Guyssss. Stop. Even Junkfood is allowed in Intermittent fasting. Its not only for weightloss. It is a way to give your stomach a break from doing too much work. Plus I also do Intermittent fasting. My eating window time is 8:30am to 12:30am. I eat ghar ka khana ya kabhi kabhi agar dil kare to Noodles kha leti hoon Icecream bhi Agar ghar ajaye werna nahi. This is the best way for me as I eat alot. But I follow 20:4. Only 4 Hours Eating window. In first meal, I eat Egg/Omelet with 1 tsp oil and a lot of veggies and a roti. The second meal is either Noodles/Icecream or Normal ghar ka khana Sabzi/Gosht and Roti. Noodles Occasionally khaati hoon so yes its not harmful at all. Agar kabhi chawal bane hon to sirf Chawal khaati hoon Jo Break dono meals main deri hoon usmain Chawal kha leti hoon baaki koi Dryfruit khaa leti hoon. Chai aur Cold coffee is must😅
Intermittent fasting hai😅 Not Navratri one. Angrez khaate hain Non Veg woh bhi Intermittent fasting kerte hain so its for health not dor religious reasons😊
Portions were too small. And no fruits were included. A poor diet which will not make you full. Overall unsustainable. Eating very less doesn't make you lose fat eating right does!
Not eating enough calories, that amount causes muscle loss as well
I thought I was having a stroke then I realized that she's not speaking English 🤣
🤣🤣🤣🤣
😂😅😂😅😂
Yessss 🤣🤣
Me too
😆
How much weight did you loss in the fasting period and in how much months.??
Intermittet fasting ki zarurat he nai is Kane sai to kisi ka bhi wazan kam ho sagta hai 😂😂
Abe unpadh uncle search kar hota hai
Hey Aditi, can you please make a vid on chicken soup recipe shown here. Thanks gal
Apka eating window 1pm se kitne baje tak chalta hai?
Can we drink jeera water during intermittent fasting??
Pls share recipes of Soup
Omelette ko oil main fry karaingyy??
ye jaunting fasting he, ye vlog aise hona chahiye what I eat in regular days
Love your lip
Gloss
Which shade is it?
Snap filter
Koi bhi shade ho lekin sahi nhi lag rha hai..
This is filter shade.. thank me later :)
Beautiful ❤ gonna add this to my workout
Hi Beautiful how long did you do it for and how much did you loose
Apki timing kinte se suru hoti h
Agar 1 bjne se pahle bhukh lag jaye to aap kya khate ho?
First I think she is namita of shark tank india😂😂
Chicken soup recipe?
Now in English please! How did you make that soup
Do you fast for 16hrs a day and eat in between the 8hrs gap??? Kindly confirm that first.
Yes
Soup receipe ?
Jera water for interment fasting ❌ only black coffee.green and normal water ok
When was fasting..?
How is this intermittent fasting?
I start my day with normal water then black coffee & it ends with jeera tea
Hey wait a minute please can you explain me you're eating whole day you didn't have skipped your louch how can this be the fasting yar meine to suna tha 12 hours kisi hoti hein???
Started eating from 1 pm and ended at 9pm. So 8 hours eating window and 16 hours fast. Also all meals in small quantities.
@@AditiSingh29 thanks for replaying yar bahut confusion ho raha tha ab samj gya
@@AditiSingh29 but rat ka fast chal jata he??
@@meet_bhoiYes It works.
@@sabeeen_01😅
What time you getmup. And breakfast time
what if anyone is on a bulking. He had take atleast 4 meals a day.
So delicious 😋❤️
1 girl, few almonds few walnuts, egg cashew, paneer that's it!
kitna wait lose hua
In which kind of intermittent fasting you eat this much
She's talking about Eating Window 😑😑
love mushroom ❤️
Milk ly sakty hn
Lunch itnaa kam😮😮😮😮
Guyssss. Stop. Even Junkfood is allowed in Intermittent fasting. Its not only for weightloss. It is a way to give your stomach a break from doing too much work. Plus I also do Intermittent fasting. My eating window time is 8:30am to 12:30am. I eat ghar ka khana ya kabhi kabhi agar dil kare to Noodles kha leti hoon Icecream bhi Agar ghar ajaye werna nahi. This is the best way for me as I eat alot. But I follow 20:4. Only 4 Hours Eating window. In first meal, I eat Egg/Omelet with 1 tsp oil and a lot of veggies and a roti. The second meal is either Noodles/Icecream or Normal ghar ka khana Sabzi/Gosht and Roti. Noodles Occasionally khaati hoon so yes its not harmful at all. Agar kabhi chawal bane hon to sirf Chawal khaati hoon Jo Break dono meals main deri hoon usmain Chawal kha leti hoon baaki koi Dryfruit khaa leti hoon. Chai aur Cold coffee is must😅
Only 4 hr eating window 😮bhuk nai lagta apko kitne time me kitna weight loss kiya bataiye na me to 8hr eating window fir bhi bhok lagta hai
@@Mannatchhetri01 vegetable juices seh pett bhar jata hai waise like lauki and ash gourd juice cucumber juice
Chai and cold cofee is must😂😂😂
12.30 am or pm?
bro wtf are you saying 😂😂 first of all what your doing is not intermittent fasting 😂😂
Say whaattt!??
U had so much food and this is what u call intermittent fasting
I also follow intermittent fasting
How
does not work 😂
Fruits??
It’s called starving 😂
Madam thoda Kam filter lagayo kro plzx
Love you❤
Bhai filter itna ki shakal hi change hogyi😂
Oh you not speaking in English sorry
Lmaoooo
ur skin is glowing..
That is filter 😂
All about is filter ✨
I think you should lodt weights 💪
Best diet for weight gain 😂
Ye Fast hai? Isey party nahi bolte? 😂
Jeera water Uric acid b badata h madam
You look like Micheal Jackson 😂😂😂
What water please translate into english
How can this is a intermittent fasting if you have 3 meal ? 😂
there is no limitation of meals..only time
Rice le skte hai dieting mai
Yes. Good carbohydrates le sakte hai moderate level.
Is hairfall normal in intermittent fasting
Yes bahut hair fall hoteh
di it is not fasting . it is diting both are different please kipe in mind😮😊😊😊😊😊😊😊😊😊😂
Apse kisi nae pucha hai apka day plan 😂bhen
Ldkiyo ka pet nahi hota bas 1kg capacity ka polythene bag hota h
😂i didn't understand shit she said🤦
What language is she speaking?
Hindi, english
Fasting..😊😊😊
bored eggs is best..
Jeera water should not be taken during intermittent fasting.
Ok what did she say
Talk so fast, I understood only a few words. And there is no subtitles available. We don 't understand what your saying !
Rajma ke sath dahi
This is not intimate fasting
What.. its intermittent fasting not intimate fasting😂😂
Means
8
Then 1
Then 4
And dinner time plz ?
Sorry but I only understand the beginning and end of video. I was like what is she saying
Rice,pasta aur wheat chor do. Natural diet lo. Weight ka issue kabhi nahi hoga.
Can't understand a word you said 😡
I have no idea what she said
What?
Yeh marna hai itna kam kah kar .
😅
First meaning jano intermittent fasting ka phir yeh word use karna , yeh vrat kahi sae ni hai
didi yeh kaisa fast h? please avoid non veg
Intermittent fasting hai😅 Not Navratri one. Angrez khaate hain Non Veg woh bhi Intermittent fasting kerte hain so its for health not dor religious reasons😊
Portions were too small. And no fruits were included. A poor diet which will not make you full. Overall unsustainable. Eating very less doesn't make you lose fat eating right does!
huh 😭
🐶🐶
Huh??????
Ye fasting nahi mazak hai hai😂😂😂😂😂😂
This is not good food way to eat, you are not eating properly for intermediate fasting.
पीछे कुत्ता pada है क्या.?
Girl it seems u are torturing yourself… all this wouldn’t even add up to a 1000 calories.
How much are you looking to lose?
how can this be IF dude...
Ye fasting tha kya itna pel gyi 😂😂
Omlet mot khao
Jitna apne khaya isse jyada to me ek bar me kha leta hu😂
What a joke 😂
NONSENSE
Narsist alert
Iye to mera ek time ka khana bhi nhi hain
Ye fasting nhi kidding hain