Tone Your Butt & Thighs | Standing Pilates Butt & Thigh Toning Workout

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  • เผยแพร่เมื่อ 16 ก.ย. 2024
  • Hi guys!! I'm back today with a new lower body focussed Standing Pilates class! Today we will be toning and strengthening our butt and thighs. This 10-minute workout features a variety of standing exercises designed to target your glutes and legs, helping you achieve a firm and shapely butt and lean and sculpted thighs. I personally love standing Pilates to tone these areas and I know you will too xx
    To get the best results, follow my 28 day programs on the Align App. Its my very own Pilates and Wellness app where you can find my complete programs, exclusive full-length classes to follow and healthy and delicious recipes to help you get the best results: www.align-app....
    Get the Align iphone app: apps.apple.com...
    Get the Align Android app: play.google.co...
    You can find all my activewear here: www.alignapp.c...
    The workouts on this channel are not suitable for you if you have any injury or impairment, are pregnant or suffer from diastases recti. You must consult your doctor before starting any workouts on this channel to ensure they are suitable for you. Beginners should always learn the basics by training in person with a qualified instructor before attempting online classes.

ความคิดเห็น • 12

  • @carolinemyers362
    @carolinemyers362 15 วันที่ผ่านมา +1

    So glad I found your workouts again. I am loving Pilates.

  • @VeraBousiou
    @VeraBousiou 29 วันที่ผ่านมา +5

    I haven't commented before but truth is thay I anticipate Bailey's workouts. Very effective and fun.

  • @cindycavaco4160
    @cindycavaco4160 28 วันที่ผ่านมา +2

    Always enjoy your workouts! Thank you for posting ❤

  • @LisaSlater-bg3ly
    @LisaSlater-bg3ly 28 วันที่ผ่านมา +2

    Great workout
    I have balance issues and I love workouts like this
    Please do more ❤

  • @lr2564
    @lr2564 28 วันที่ผ่านมา +2

    All standing are my fav workouts ❤

  • @Maseeha1728
    @Maseeha1728 29 วันที่ผ่านมา +9

    Just came to your channel to workout and then you uploaded! 🤍

    • @Gadaliel
      @Gadaliel 28 วันที่ผ่านมา

      Me toooo

  • @csscott9803
    @csscott9803 28 วันที่ผ่านมา +2

    Thanks for sharing 😊🙏❤

  • @ve_posp
    @ve_posp 28 วันที่ผ่านมา +2

    Love it

  • @angelaholmes8888
    @angelaholmes8888 11 วันที่ผ่านมา

    Great quick workout 😊
    Question are you planning on doing holiday themed workouts 👻🦇🎃🎄🎁

  • @user-sr9su2yp7b
    @user-sr9su2yp7b 12 วันที่ผ่านมา

    Why do I only feel it on the left side despite doing both sides

  • @ernestopaloma2570
    @ernestopaloma2570 17 วันที่ผ่านมา

    Note to self: this is a BALANCE practice. Unless you can do endless warrior threes with weights on your ankles without toppling off the mat altogether, you won't be getting any of the other benefits.