Tone Your Butt & Thighs | Standing Pilates Butt & Thigh Toning Workout
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- เผยแพร่เมื่อ 16 ก.ย. 2024
- Hi guys!! I'm back today with a new lower body focussed Standing Pilates class! Today we will be toning and strengthening our butt and thighs. This 10-minute workout features a variety of standing exercises designed to target your glutes and legs, helping you achieve a firm and shapely butt and lean and sculpted thighs. I personally love standing Pilates to tone these areas and I know you will too xx
To get the best results, follow my 28 day programs on the Align App. Its my very own Pilates and Wellness app where you can find my complete programs, exclusive full-length classes to follow and healthy and delicious recipes to help you get the best results: www.align-app....
Get the Align iphone app: apps.apple.com...
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You can find all my activewear here: www.alignapp.c...
The workouts on this channel are not suitable for you if you have any injury or impairment, are pregnant or suffer from diastases recti. You must consult your doctor before starting any workouts on this channel to ensure they are suitable for you. Beginners should always learn the basics by training in person with a qualified instructor before attempting online classes.
So glad I found your workouts again. I am loving Pilates.
I haven't commented before but truth is thay I anticipate Bailey's workouts. Very effective and fun.
Always enjoy your workouts! Thank you for posting ❤
Great workout
I have balance issues and I love workouts like this
Please do more ❤
All standing are my fav workouts ❤
Just came to your channel to workout and then you uploaded! 🤍
Me toooo
Thanks for sharing 😊🙏❤
Love it
Great quick workout 😊
Question are you planning on doing holiday themed workouts 👻🦇🎃🎄🎁
Why do I only feel it on the left side despite doing both sides
Note to self: this is a BALANCE practice. Unless you can do endless warrior threes with weights on your ankles without toppling off the mat altogether, you won't be getting any of the other benefits.