I make my almond milk by blending 1 tablespoon 100% almond butter with a couple cups of water . You get a nice creamy consistency . You can add Salt and sweetener if you like . Soooo good 😊 👍
We have been using store-bought almond milk for a long time and realize that homemade is much healthier. Main reason we buy is that homemade doesn't keep as long in the fridge, but I think now that it would still be worth it health-wise to make it ourselves. We do keep almonds in the freezer, so we do have the ingredients. Thanks for the reminder about watching the ingredients on everything! How long can you store the home-made almond milk in the fridge?
I love making my own almond milk. I sometimes make it with a combination of other nuts like Brazil and cashews. I love your idea about not straining it. I might just take that idea since it put it in smoothies and oatmeal. Perfect!
BRAZIL nuts contain Selenium - absolutely necessary to protect against Cancer. Look up the Danish Study on Selenium. It will knock your socks off ! The danish study was cut short bec the cancers of many people start shrinking. !? apparently 1 or 2 Brazil nuts contain enough selenium to act as protection.
Thank you so much for sharing this, sounds so simple to make! I’ve been drinking simply almond unsweetened for many years now. I hope it does not have bad effects from those extra ingredients but will try homemade now.
Why can’t they just make regular almond milk without all of those ingredients for a reasonable price? I just don’t get why they need to add all those unnecessary ingredients, to all foods and drinks, it makes no sense. 😩
Lecithin prevents the ingredients from separating when you refrigerate it. If you don't add lecithin, some ingredients will float on top and the others will drop to the bottom. That's icky!! I use sunflower lecithin when I make almond milk.
Thank you Annette! I am trying to figure out which coffee creamer to buy. I hate all those additives. It tastes good and creamy but it’s better at that point to just use regular milk creamer.
Thank you. A timely message since I often find myself in front of the refrigerator case looking at ingredient labels trying to make heads or tails of it...I NEVER trust a label that says 'natural flavoring' - otherwise they would just list it *Do we want raw almonds (since they are now being irradiated) to make our almond milk?
I have been making almond milk for about 40 years I used to strain it but like you Annette I thought why am I straining when I first saw almond milk in a container pre made I thought this could be good when in a hurry I ended up throwing it out it was plain horrible but I love my homemade almond milk
The 3Trees organic almond milk you don't recommend either, with only almonds and water? I bought a Soyabella soymilk maker and coffee grinder a number of years ago. I don't do anything soy but it works great for making almond milk and many other things. You can make soup in it. Grind coffee beans, etc. This has motivated me to get it out again and start using it. At one time I found an almond pulp bread recipe that I made and liked. I'll have to search that out again. I Enjoy your videos!
Be careful with soy; I was taking supplements for a year to combat menopause and ended up with endometrial cancer. I am not saying it was directly caused by the soy supplement but it probably didn’t help.jmo
What is your take on oaths phytic acid content? - I like oats very much, but many seeds, grains, nuts, etc have protective natural chemicals that prevent potential eaters to use their nutrients before they germinate. Lots of good ingredients but with lectins and phytate that in theory prevent their best nutrient absorption (this might be the key to understand why so many vegan people that eat properly have serious health issues: bad absorption of nutrients in the gut for many reasons, but the above one is a challenging one.
💐🌷🌷Thank You Very very for the Information 👍👍👍👍🙏🏼🙏🏼🙏🏼 .and I have a Question Please🙏🏼, which one coconut milk the good one, because I really want buy coconut milk , but I don’t know Which one, please let me know ,Thank you so much again🙏🏼
Almond milk can have 50% and much more absorbable net gain calcium than cow's milk. The protein in cow's milk requires use of its calcium to process it through the body, leaving very little left over or nothing at all for calcium intake for the blood and bones. One can actually get a net loss of calcium from drinking cow's milk depending on the digestive and metabolic health of the individual and the type of cow's milk being ingested.
I would like to know how you know when it goes bad. I made some 2 days ago and I see that it got thicker and has a slight smell to it. I have been making almond mild for a few months and that has never happened. I have no idea what is going on. When I let it soak I did not put in the fridge. I left it out in the bowl over night.
Hi Annette. Thank you for sharing this amazing recipe. I just have a question though. So is it 1 cup of almonds and 3 cups of water or 1.5 cups of almonds and 4 cups of water as you stated in a video that you made over 3 years ago?
Where I live almonds are not very affordable and with 3 children it is very hard to make your own almond milk. I make it but it doesn't last many days and it gets costy to make it. Any suggestions to how it can be made more affordable?
In order to make it yourself, you're gonna need a Vitamix which is expensive and some cheese cloth, which is a pain in the butt. I stopped drinking almond milk and started drinking grass-fed, organic whole cow's milk. It is delicious and very healthy. But, I understand if you are lactose intolerant or a vegan.
Hey Annette I'm just letting you know studies are starting to come out about stevia and infertility. It causes decreased testosterone in men. Now I'm not sure if that's the garage powder s"tevia" or the herb extract. And I've heard it had causes infertility in women too. Which I honestly can believe since eim struggling with that since cutting Splenda and switching to stevia. But I just wanted to mention this just in case you want to look into it !
Thanks for the notice. There is very little real stevia in most sweeteners sold on the market so I will dive into the research. Many times it is a theory and not a true cause/effect symptom. TY
Almonds are representative of Jesus. They are the first fruits. Literally! First tree to blossom in spring! The staffs used such as Moshe's was made of branches from Almonds. Shakeed in Hebrew. I have some almonds from Israel. Excellent food!
Almond skins have high amounts of phytic acid in it so need to blanch them first. That's why I am trying to find somebody who can tell me if the factory made ones soak and blanch (remove skins) their almonds first. Phytic acid binds to important minerals and can affect mineral absorption in the small intestine. I have been drinking almond milk for quite a few years now and now I am realizing I need to probably stop because I found out about the high phytates in the skins and I doubt the factories blanch them before making almond milk.
That answer varies. If you mean price it is higher than the poor quality and much less than the expensive ones. If you are referring to protein count I am not sure. Yet I use the almond milk I make without straining so I would get a higher protein count.
99% of almond milk have 6 almonds and a lot of junk try this whole foods has 365 big jug for 6 buck you can taste the almonds very. little junk buying a good blender sand making my own,,
theres no such thing as almond milk. almonds dont feed their young. This is like people saying that they identify as genderless. Lets just reclassify things to whatever we can imagine
![[TH]FFWS SEA 2024 Fall - Knockout Stage Day 5](http://i.ytimg.com/vi/N2tl9xkQyyU/mqdefault.jpg)
I make my almond milk by blending 1 tablespoon 100% almond butter with a couple cups of water . You get a nice creamy consistency . You can add Salt and sweetener if you like . Soooo good 😊 👍
Cor thanks for this
I was going to comment the same thing. It’s so easy and saves so much money! You do have to shake it up.
Sweet idea thanks for sharing
Thank you SO much for sharing this suggestion @Ames731986!!!! I’m going to start doing this!
I shall try that today
We have been using store-bought almond milk for a long time and realize that homemade is much healthier. Main reason we buy is that homemade doesn't keep as long in the fridge, but I think now that it would still be worth it health-wise to make it ourselves. We do keep almonds in the freezer, so we do have the ingredients. Thanks for the reminder about watching the ingredients on everything! How long can you store the home-made almond milk in the fridge?
I have stored it up to a week. And it can be frozen
I love making my own almond milk. I sometimes make it with a combination of other nuts like Brazil and cashews. I love your idea about not straining it. I might just take that idea since it put it in smoothies and oatmeal. Perfect!
BRAZIL nuts contain Selenium - absolutely necessary to protect against Cancer.
Look up the Danish Study on Selenium. It will knock your socks off !
The danish study was cut short bec the cancers of many people start shrinking. !?
apparently 1 or 2 Brazil nuts contain enough selenium to act as protection.
By
As always, I enjoy your videos and would love to see more plant-based recipes. Thank you
Was floored yet again finding another diet plan in Heb 5:13-14. Thank you for your instruction, Shalom.🙏🐱
Thanks for watching CatMan 82375! 👩🏼🌾
Great verses. Oh how we need verse 14 today! Shalom!
Easily my favourite food nutrition channel. Absolutely love this lady. Great video. Thanks once again.
Thank you so much for sharing this, sounds so simple to make! I’ve been drinking simply almond unsweetened for many years now. I hope it does not have bad effects from those extra ingredients but will try homemade now.
I meant unsweetened silk almond milk with vanilla
Txs❤Darlin⭐Making your Own is The WAY 2 Go💪StayBleesed🙏
Thank you. I never knew almond milk was that easy.
Why can’t they just make regular almond milk without all of those ingredients for a reasonable price? I just don’t get why they need to add all those unnecessary ingredients, to all foods and drinks, it makes no sense. 😩
I agree!
Because by adding more chemical stuff, they can put less almonds - it is thus cheaper for them.
@@boyardstreet8357 Right and costly for us health-wise. I stopped drinking it all together.
INTERESTING, THANKS!!!!!!!!!!!!! Do take care. Fl.
Thanks, you too!
You really do a good job
I dehydrate my almond pulp, once dry put it in the blender to make it almond flour.
Great tip!
I loved how you explained most of the ingredients and their functions. I really enjoyed your video. Thank you for this.
Thanks for sharing!
Thank you!!!
You're welcome Juanita Lampkins! 👩🏼🌾👍
THANK you for your help
You're welcome @jdprice3043! 👩🏼🌾👍
Malk is the best I've found so far next to fresh almond milk.
Lecithin prevents the ingredients from separating when you refrigerate it. If you don't add lecithin, some ingredients will float on top and the others will drop to the bottom. That's icky!! I use sunflower lecithin when I make almond milk.
Great point!
Thank you Annette! I am trying to figure out which coffee creamer to buy. I hate all those additives. It tastes good and creamy but it’s better at that point to just use regular milk creamer.
Thank upu for this info!!! I was JUST about to buy thr wrong type. God bless!!! 💕
Almond are extremely expensive and hard to find consistent where i live. I started to make almond milk but I couldn’t afford it on the long run.
Thank you! I'll have to try.
Thank you. A timely message since I often find myself in front of the refrigerator case looking at ingredient labels trying to make heads or tails of it...I NEVER trust a label that says 'natural flavoring' - otherwise they would just list it
*Do we want raw almonds (since they are now being irradiated) to make our almond milk?
They’re irradiating ALL our food!!!🤨🤔🤨🤬🙄
Thank you my dear good advice have a lovely day
Great video, very informative, thank you!
I have been making almond milk for about 40 years I used to strain it but like you Annette I thought why am I straining when I first saw almond milk in a container pre made I thought this could be good when in a hurry I ended up throwing it out it was plain horrible but I love my homemade almond milk
Thank you, great tips. I will try it.
It sounds simple and healthy. Thanks.
🙏🥰👍🌹⭐️🌷🌸🌺✝️🌼
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
ive made mine too and it doesnt last long, I buy Malk its called and that lasts pretty good!!
The 3Trees organic almond milk you don't recommend either, with only almonds and water? I bought a Soyabella soymilk maker and coffee grinder a number of years ago. I don't do anything soy but it works great for making almond milk and many other things. You can make soup in it. Grind coffee beans, etc. This has motivated me to get it out again and start using it. At one time I found an almond pulp bread recipe that I made and liked. I'll have to search that out again. I Enjoy your videos!
She doesn’t recommend it because it’s double in price. She does recommend it if you don’t mind paying the higher price.
I do recommend three trees sorry I was not clear
Be careful with soy; I was taking supplements for a year to combat menopause and ended up with endometrial cancer. I am not saying it was directly caused by the soy supplement but it probably didn’t help.jmo
I love her. And I love the Lord
❤
What is your take on oaths phytic acid content? - I like oats very much, but many seeds, grains, nuts, etc have protective natural chemicals that prevent potential eaters to use their nutrients before they germinate. Lots of good ingredients but with lectins and phytate that in theory prevent their best nutrient absorption (this might be the key to understand why so many vegan people that eat properly have serious health issues: bad absorption of nutrients in the gut for many reasons, but the above one is a challenging one.
Appreciated this vid thanks so much.
Thank you so much
You're most welcome!
Thank yooouuu! 🙂
Thank you
Hi AnnetteReeder 💖🙏🏻
💐🌷🌷Thank You Very very for the Information 👍👍👍👍🙏🏼🙏🏼🙏🏼 .and I have a Question Please🙏🏼, which one coconut milk the good one, because I really want buy coconut milk , but I don’t know Which one, please let me know ,Thank you so much again🙏🏼
Almond milk can have 50% and much more absorbable net gain calcium than cow's milk. The protein in cow's milk requires use of its calcium to process it through the body, leaving very little left over or nothing at all for calcium intake for the blood and bones. One can actually get a net loss of calcium from drinking cow's milk depending on the digestive and metabolic health of the individual and the type of cow's milk being ingested.
Is your mom a cow?
I make my own
Good choice!
I would like to know how you know when it goes bad. I made some 2 days ago and I see that it got thicker and has a slight smell to it. I have been making almond mild for a few months and that has never happened. I have no idea what is going on. When I let it soak I did not put in the fridge. I left it out in the bowl over night.
Hi Annette. Thank you for sharing this amazing recipe. I just have a question though. So is it 1 cup of almonds and 3 cups of water or 1.5 cups of almonds and 4 cups of water as you stated in a video that you made over 3 years ago?
I have made it using 1 cup almonds and 4 cups water but also 1.5 cups would work. I think it depends om how much almonds do You want in your milk
I found for me the biggest danger was the calcium carbonate they add to it! This lowers your needed stomach acid to digest your food.
What about coconut milk
This may be an upcoming video.
Coconut milk! Favorite!
thanks
You're welcome!
You should show us how to make a kefir almond milk but kosher for those that are jewish. That would be awesome
Where I live almonds are not very affordable and with 3 children it is very hard to make your own almond milk. I make it but it doesn't last many days and it gets costy to make it. Any suggestions to how it can be made more affordable?
Skins will cause pain if you are suffering joint pain !
Do you only use organic almonds? I am under the impression that almonds are highly sprayed. Thank you for your thoughts and advice.
Following.
Not always do I use organic almonds.
In order to make it yourself, you're gonna need a Vitamix which is expensive and some cheese cloth, which is a pain in the butt. I stopped drinking almond milk and started drinking grass-fed, organic whole cow's milk. It is delicious and very healthy. But, I understand if you are lactose intolerant or a vegan.
Thanks for watching HC Q! 👩🏼🌾
Thank you I will change my milk
What do you think about coconut sugar is a good substitute thank you
At 68, ingredients I buy now are just the food, a touch of sugar or salt and a preservative period. If more than 3 ingredients I pass. 🙏🏻❤️
Are those raw almonds you use for making the milk?
Those were 7.00 is that bag organic almonds? I doubt it. So what's the point of making it, if it's not organic.
How about the silk almond
It is usually filled with more stabilizers than almonds
What about lactaid milk is that good. That's the only milk I drink
When you make your own almond milk how many days dies it last please
I make my own milks because they play to many dirty changes
Thanks for watching Earth Experience by KO! 👩🏼🌾
Can you please tell me what blender to buy?
Is soy milk ok?
Califia Farms…… was that a yes or no?
Yes
@@TheBiblicalNutritionist wonderful thank you so very much for all you do Sister. appreciate you❣️🙏 blessings
Hey Annette I'm just letting you know studies are starting to come out about stevia and infertility. It causes decreased testosterone in men. Now I'm not sure if that's the garage powder s"tevia" or the herb extract. And I've heard it had causes infertility in women too. Which I honestly can believe since eim struggling with that since cutting Splenda and switching to stevia.
But I just wanted to mention this just in case you want to look into it !
Thanks for the notice. There is very little real stevia in most sweeteners sold on the market so I will dive into the research.
Many times it is a theory and not a true cause/effect symptom.
TY
What do u suggest for a coffee sweetener?
Almonds are representative of Jesus. They are the first fruits. Literally! First tree to blossom in spring! The staffs used such as Moshe's was made of branches from Almonds. Shakeed in Hebrew. I have some almonds from Israel. Excellent food!
Thanks for watching Aldo Schmedack! 👩🏼🌾
I heard that most oats today are contaminated with glycifate...round up
Gezz mize well just drink regular milk
So we dont always have to peel.the almonds???
Almond skins have high amounts of phytic acid in it so need to blanch them first. That's why I am trying to find somebody who can tell me if the factory made ones soak and blanch (remove skins) their almonds first. Phytic acid binds to important minerals and can affect mineral absorption in the small intestine. I have been drinking almond milk for quite a few years now and now I am realizing I need to probably stop because I found out about the high phytates in the skins and I doubt the factories blanch them before making almond milk.
In my area they have heavy cream with gellan gum is it ok to use?
It is a filler and replacement for real cream
@@TheBiblicalNutritionist is it ok to eat or is it harmful to your body?
The problem with almond milk is your brain doesn't get to say "I've had enough almonds." You could be digesting as much as 400 almonds in one serving.
so how does cost compare per cup? homemade vs store-bought?
That answer varies. If you mean price it is higher than the poor quality and much less than the expensive ones.
If you are referring to protein count I am not sure. Yet I use the almond milk I make without straining so I would get a higher protein count.
I don't like any almond milk. I tried the oatmeal milk and I do like it.
Thanks for watching Sherry Kendrick! 👩🏼🌾
I like coconut milk 😋
99% of almond milk have 6 almonds and a lot of junk try this whole foods has 365 big jug for 6 buck you can taste the almonds very. little junk buying a good blender sand making my own,,
They took simply almond off the market..
Thanks for watching tina marie! 👩🏼🌾
theres no such thing as almond milk. almonds dont feed their young. This is like people saying that they identify as genderless. Lets just reclassify things to whatever we can imagine
Thanks for watching Pavel Pulukchu! 👩🏼🌾
Simply almond already got discontinued ☹️
Thought you meant Simple Truth till the video played. Never heard of it. Wonder if it was good.
@@katied4658 had only 3 ingredients was good.
Thank you
You're welcome Obaya Kwesi Parson! 👩🏼🌾👍