There's NO ALMONDS In Your Almond Milk - Here's The BEST Milk Alternatives
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- เผยแพร่เมื่อ 2 มิ.ย. 2024
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Most almond milk at the grocery store has 2% almonds, the rest is water, gums, oils, and emulsifiers. Here are the best almond milk brands along with lots of info about other milk alternatives!
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Hemp Milk Recipe:
1 cup hemp hearts
3 cups filtered water
1/2 cup coconut milk(optional but makes it super creamy)
1 tablespoon maple syrup
1/2 teaspoon vanilla extract
Pinch of salt
Blend on high for 1-2 minutes and check for seasoning, you may need more maple syrup. No need to strain the milk, store in fridge for 5 days.
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Water + almond butter, blended up makes creamy almond milk in seconds, and you don't need to strain it
This is so smart! Thank you. 😊
I started making it but I do strain it
It’s so good
Thank you; how much water to almond butter?
Thanks for the tip😇
@@rafaelmendez49 I don't remember since it's been years since I made it, but I'm sure there are recipes online: )
There ~are~ almonds in the almond milk in my refrigerator.
I make my own almond milk with 70g of raw almonds, 96oz of water, 1/4 tsp salt & 2 tsp vanilla extract in my Vitamix every 3-4 days. Costs about $0.88 per 96oz bottle.
I need to try your recipe. I'm so tired of spending the big box for almond milk and then not finishing it.
Where do I find raw almonds
@@SeriouSXXFireworks Grocery store. Even Walmart stocks them.
I like trying different recipes. I use about 50 soaked almonds in 1 tsp each of Apple cider vinegar and Himalayan Salt for 8 to 12 hours in 110 degrees dehydrator. If I leave it out longer they will sprout. I let that happen sometimes. In my Almond Cow machine, I am able to add 50 almonds, 2 tblspn organic cinnamon and 2 tblspn organic cocoa nibs with 4 organic dates. I clean the dates by soaking them and using my finger wiping them down with Apple cider vinegar and water. In 6 cups of R/O water this gets blended but keeping all the pulp in a container to separate the milk from the pulp. I love my Almond milk. Some people said it taste like Horchata but way more healthy. There is a button to press to get it going i press that twice. Much creamer pulp and the milk is blended better. This machine makes drinking my homemade almond milk much easier to make!
Terrasoul Almonds are imported and non pasteurized to maintain enzymes. You can get them on Amazon
Thanks for this enlightening tutorial on plant based milk. I dumped my Almond Milk and bought "Simply Almond" with no added gums, sugar, or synthetic vitamins. I am so glad I learned this. I need to read labels more often. 👍
Did you know that the Simply brand is a Coca Cola sub company?
@@michelekrile436 What do you suggest? Thanks.
@@michelekrile436 so, you're saying what? i also drink simply almond. the plain version is unsweetened; almonds, spring water(maybe filtered) and himalayan salt. no emulsifiers, no chems!
@@svanablak adding to this convo too to be notified, bc it’s a simple list…so what’s the hold up???😭
@@michelekrile436 QTNA’s…..
I appreciate what you do more than you will ever know. Thank you for promoting a proactive healthy life saving lifestyle and knowledgeable choices
That's why it's important to read the ingredients of every food that you eat.
Unfortunately my local store doesn't have the ingredients list on any of their produce.
@@lmordin Usually there won't be ingredients on produce. Just make sure you buy the dirty dozen organic, the rest should be okay to get conventional as long as you're not having them every day.
@dlg letus do I get my car fixed it 9
9
True, even that was the case years ago. Companies was leaving ingredients out of the label and got sued.
I bought almond milk yesterday and now I wanna throw it away. Why is it even expensive when it’s only 2% almonds.
Which brand?
Just do your best. Anything beats dairy. If you have access to better options, get them. If you don’t, enjoy the almond milk you have access to.
Really it depends on which one you buy. Simply Almond is pure almond milk ,the fridge life is not as long as the others though . It's better to just press your own
They make so much 💰
@@Wwetitanfan27 Well then just drink water!
I have watched almost every single one of your videos... words cannot explain how much you have helped me take my life back through health and education thank you so incredibly much bobby!!!
im here for my papa he loves almond milk and i called him cause i just watched the rice and arsenic epi and called my mama as they eat crazy amounts of rice and my dad mentioned almond milk so i had to watch.... as always thank you so much for all your hard work!!! and your Rose thank you for letting us share in her world!!!
Every since I started Keto I really started reading labels. After watching numerous videos about keto I learned more about nutrition. It’s soo sad that all my purchases has always been unhealthy. At this point the only good purchase I made was water.
From the sound of it, most of that is unhealthy too.
Silk is good almond milk.
You have To Try “LOW CARB LOVE”
Keto Food & Desserts.
Easy To make.
She’s Adorable & Happy Spirited Too.
@@johnhuber354 I did a vegan diet the book is called
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
I lost 26 pounds in 28 days it was an amazing diet. I was 245 pounds and I had tons of anxiety because I was eating unhealthy food. After that diet I could walk better, sleep better, looked way cuter according to my mom, I looked way better.
😂😂 relatable
Thanks for letting us know about the gums in almond milk, I won't be wasting my cash on those ever again, thank you.
same here
What about the unsweetened almond milk from Trader Joe’s?
Agree! I’m learning more about reading labels!
The manufacturers told you what's in it, just !READ!
I ADORE Mooala Coconut milk. The Cinnamon Roll flavor is the best! Great ingredients. No sugar added. I get it at my local Sprouts. Perfect in drinks and when baking.
I’m new to your channel and I’m so glad I found it! You’re taking my ingredient awareness to a whole nother level! Thank you!
Well I’m on my last box of almond milk, never again, I will make my own
Or but organic oatmilk from costco its amaZing
The equation is simple: if you have to pack food, you’re not selling the food, you’re selling the package and the publicity that comes with it. This is applicable from something so simple as water (bottled water is basically the industry getting rich from something the nature produces every single second and much better and healthier) to something more elaborated as ‘milks’ or sauces.
I just take a can of Trader Joes Coconut Cream and add water. Done. Just one ingredient and no fillers and no blender needed.
Hey... me too. I also make "cashew cream" and sometimes add that to my coconut milk 😍
Great idea!! Thanks
@@stever507 ~Thanks and you're welcome ☮️
Can't go wrong with Trader's Joes.!!!
I meant Trader Joe
What a great service going over the almond milk differences.
Thank you for making such informative videos! I will be keeping a look out from now on.
Moral of the story: for the very best quality, make the nut/hemp milks yourself. They're very easy to make, taking around five minutes. Though, you need to consume your own nut/hemp milk within a few days.
You can freeze it into cubes and use it in recipes when needed
@@klmjtr I never thought to do that🤦♂️. Lol. Smh.
Yea but wouldnt it be very expensive?
It’s easier than people think 🤔 I make my own soy milk at home
@@Everything-oz8uc Stay away from soy, straight soy adds estrogen to the body, for a male thats bad, its not like the japanese who eat alot of soy, they dont, they ferment their soy which changes the structure, so less to no estrogen.
You bring soooooo much value to the community. So grateful for you
You are such a helpful being . I started following you recently and learned so much already 😊
Love the information you provide for healthier eating!
I said this before how I've been eating healthy since my hippie days in the 70's, and yet, Bobby every time I watch your videos I learn something new. I've been given the moniker "health nut" all my life cuz like you I'm super careful. Soooo happy I found your TH-cam videos. Thank you for all of your research!
Thank you for dropping this Almond milk knowledge sir.
AMEN
Thank you Bobby for all the information you provide, I'm getting older and really cleaning up my diet, you help me understand how to read the labels.
I know one quick and easy way to change your diet good. Throughout any kind of lunch meat which has added nitrates. Switch over the fiber. There is a book I read fiber fueled. 27 pounds and 28 days doing that diet and I felt better then ever.
From the mother of a 3 year old born with gastroschisis… this informational video is great!! Thank you so much for this video! (And all of your other videos im about to be binge watching lol) Its literally going to be a life changer for my little one!
Try goats milk. It is natural to the body and great for the gut
Wow cannot believe the deceit thank you for sharing with us the information
Honey & Agave is adulterated with corn syrup. Olive oil is adulterated with canola oil other garbage oils etc. You shld watch DOCUMENTARY : The Poison Squad
You just got my subscription. I was just about to try out almond milk again, on a whim. First, I wanted to check TH-cam to see what the best brands would be, and behold, I found your video. I was literally about to get some from the store. Thanks for looking out. I need to do more research on alternative “milks”, and I may just stick with the real thing.
Love your videos, thank you for doing all the footwork for us.
I switched to malk about a year ago and came across this video today. I guess I made a good choice! Awesome video 💪🏽
Thanks Bobby! When I would order lattes with almond milk I couldn’t help but try to peek and see what almond milk they use. I didn’t know Almond Breeze nearly has any almonds but I do know it has a lot of ingredients I know are bad. I’ve learned so much from you guys!!!!!
Chicago is an expensive area. Thrive Market is not saving me money where I live. Thank you for your concern.
Thanks for the information. I just started following your TH-cam. Little did I know about these extra unwanted ingredients in almond milk with few almonds! We are switching to one of the brands you recommended. Appreciate your videos!
Thank you so much you made moving away from gums really easy for me!
Thank you. We've been buying Almond Breeze for years. Definitely making the change
My spouse used to buy Almond Breeze for our son , the only 'breeze' was the one swooshing through my wallet.
Read labels.
Me too
😩😩😩almond breeze was my go to!,
Glad I discovered this video and your channel!
Someone invent an award for this guy and mail it to him. I'm serious. Send him a trophy somebody. He is humble enough to not give an acceptance speech. You can visit my family in Valparaiso Indiana anytime and be our guest.
I make my own .Its incredible. No resemblance to the bottled.Super easy!
Well HOT DAMN! I won’t be wasting money on buying almond milk anymore
Homemade is always the best
Omg I can’t believe this , I won’t buy almond milk any more , I’ll make my own
Make it yourself ! A handfull of almonds, snif of salt and water...that is everything you need...put it in your mixer and there you are, nice creamy milk !! Why bying this expensive !! poison !!!!
I don’t want to make it I just want to buy it but literally so hard
Why? Were you buying it because it has almonds in it? There's nothing magic about almonds. Nothing at all.
I would love to see you guys do a whole baby series. What to start feeding your baby and what not to do
There are recipes to make natural formula for your baby just look it up on here....do not give them formula...i effects there development and immunity
@@kayamuzik4309 so if they can’t breast feed just let them die? Okay, got it.
@@logee527 Yeah I don't get the whole "ohh if you don't breast feed you're the worse and letting your baby down". My mom wanted to breast feed but she got a severe allergic reaction to her own milk. Currently I'm fostering a baby and she needs to be on formula.
@@Ts-kc5ie that’s awesome, what a gift you are to that baby!
This troubles me. Breast milk is obviously ideal, formula is based on scientific studies to mimic breast milk. Babies MUST have fat, calcium, and many other things for development. Please don’t mess with that! Not every baby has access to breast milk for many reasons, and some have allergic reactions to formula, so alternatives must be found. There was a horrible disaster in China where many babies died, because they took lethal short cuts.
Just watched this, I’m going to try making my own from now on!! Thank you great video
Your channel is a GIFT. Thanks for this information.
I've always wondered how many almonds it would take to make a carton, like a whole tree! There's a Looney Tunes cartoon from the 40's and they visit a toothpick factory. Basically, put a tree onto a lathe and make one toothpick.
I remember that!!!🤣
Hahahaa
I remember it, too!!😂😂😂😂😂
It’s called Crazytown USA. That’s the one with the toothpick made from a tree.
😂😂😂😂 yes i do remember that
Great video I have been drinking almond breeze and had no idea it only had two almonds in it.
Thanks for sharing. Will check these out.
I love your channel😉So informative..Thank you for all you bring to our community
I found your channel last night. I was so proud of myself at the grocery store today. I felt my money was well spent on good healthy food. Thanks!
Another eye opener! Thank you Bobby.
Thanks Bobby very helpful ‼️ ill have to look for those milks on my next grocery trip
Keep up the good work. I'm learning with every video I watch!
Well you finally explained why I get stomach cramps and gas after getting an almond milk latte at Starbucks! As always such great info. I use silks oatmilk barista creamer in morning may need to switch that to malk
The cramp thing could also be oxalates.
Malk is great, very creamy, bold almond flavor, top shelf for sure but definitely pricey. If you like a milder flavor and don't mind natural flavors, my current go-to lately has been Simply Almond Milk- no thickeners or emulsifiers !
and the simply one is everywhere. bobby never really grasps the money part.
iGrrli 4Life I haven’t seen that in the Chicago market, I’d love to try simply if it’s the same people that make the lemonade.
Simply is def decent! I almost forgot about them!
Where are you buying it?
Raw, organic almonds best, pricey though
Thank you so much for this . I am now a grandma and want the best for her. Cheaper to pay for great food now . Do not want to pay for meds later because we didn't eat right
Packed full of great info. Thanks!
You know life is so crazy , every thing you eat or try to do , there’s always something wrong with it, Everything, so just eat , try not to over eat , drink plenty of so called clean water and stop worrying about it, believe whole heartedly and trust in God that He will take care of you🤔🤔🤔
Amen
I think we NEED TO UNDERSTAND THE LEVEL OF DECIT PUT UPON ON THE MASSES TOO THOUGH❣️
But I also agree we PRAY OVER our foods & try not to stress so much over it. Also another reason to really EDUCATE ourselves with all these MISLEADING FOOD LABELS & INGREDIENTS is bc of HOW the CARCINOGENS are keeping & making us SICK without our KNOWLEDGE‼️‼️🤷♀️🙁🙄
I for one am a WALKING TALKING MIRACLE bc SPECIFIC FOOD INGREDIENTS NEARLY KILLED ME BEFORE REALIZING WHAT THE CULPRIT REALLY WAS‼️
Thanks Bobby very good information!
LOVE UR shows!!!! I have changed what I buy at the store! Thankyou for giving me cheaper but better choices to pick from as I need to watch the bidget!
Glad you mentioned Elmhurst, they’re my favorite and their cashew milk and walnut milk are so good! Their coffee creamers are good too and pretty clean.
Thank you for letting me know that. I was looking for a non dairy creamer for my husband's coffee.
Thanks so much for this info. I suffer from bloating and I've often wondered what was the culprit. Now I know. It's the guar gum, emulsifiers, etc in the Silk almond milk that I use. I haven't used that milk in two days and I noticed that the bloating is DRASTICALLY REDUCED!!!! Thank you again. 🙌👏😊
Wow Asante Sana for educating me! This was an excellent segment about almond milk!
I love the explanation of top shelf, flawless🎉
Omg I’ve been drinking the vanilla almond breeze for 6 years now and I still have a full jug of it in the fridge lol I’m upgrading to Malk now! Glad I watched this.
Malk's so thick and disgusting. What did you think?
Well he didn't answer back so that can't be good
Read labels.
@@davidlopez-rl4sh 🤣🤣🤣🤣🤣
Did you check the price on that??? It is expensive!!
Thank you Bobby for making this video!
Here in the UK, it is not easy to find alternative milks that don't have rapeseed oil in it.
When my daughter was little, we had a doctor that would always say "Whatever you eat or put on your body, if it has more than 3 or 4 ingredients... avoid it. Stick to simple, what nature gives is best." He was right!!
I am glad to hear that we can make out own almond milk, butter... yay! it is so much better!! I love your videos!! Thank you😊
I'm from the UK. My mother (who's in her 80s now) brought my sister and myself up not to buy foods with a long list of ingredients and to compare similar items from different manufacturers, as we as if you can't pronounce any of the ingredients on the container to put the item back on the shelf. I have imparted this information to my children and hope they continue to buy foods that are more healthy for them. I have mainly cooked from scratch so very rarely bought processed food.
@@beinspired1487 That is the best gift we can give our children in regards food and healthy body!! 🙌
Get cow milk. It's only got one ingredient.
This is very informative.
Thank you!
I love love love Elmhurst. I've only tried their Almond, Oats, and Cashew milk and the cashew is a bit too strong for me to drink alone so I just add it to my protein shake. I just hate how they finish so fast... wish they made bigger bottles.
😱 I've been feeding my child gums and emulsifiers all her life! Thank you for this video, and thank you to all the commenters in this section who commented about how to make actually healthy nut milks, easily and cheaply.
In ice cream , these additives are present to help the product maintain shape should it melt during shipment.
Nooooo
What is bad about gums and emulsifiers? I might have missed it in the video.
If your child tolerates dairy feed her real dairy, if you can get your hands on raw cow or goat milk that’s liquid gold! No milk supplement will ever compare none! The nutrients in these fake milks is not nearly as bioavailable as real dairy. Real dairy will help your child not only keep strong bones and teeth, but it will also help your toddler develop proper jaw and facial structure, yes making them more attractive. Hope this helps! Also some kids that don’t tolerate milk from the grocery store do in fact sometimes tolerate raw dairy without the processing❤️
@@catielalonde1964 in moderation, they’re both considered safe.
Thank you for this video it was very informative. I learned so much . Is ripple milk good? I’d love to hear your take on it
GOOD ONE!!! USING STUFF FOR YEARS. NEVER KNOW. THANKS MUCH!
This is VERY informative - THANK YOU!
This is super helpful and it answers something I’ve been suspicious of for a while now. So, question for you, I watched another of your videos after I saw this one and you were making a post-workout smoothie using Silk (a July post). Can you explain why?
Omg 😱 I had no idea recently I been drinking almond milk and one day my stomach started to hurt. Then I was drinking a drink with soybean in it and that was hurting my stomach too. I was wondering what was wrong and why all of sudden my stomach was in pain drinking it now I know. Thanks for this video.
thank you for the heads up on THRIVE you said is less expensive. so since it's been almost 2 years ago I hope it's still the case. Bobby where have you learned all these things? do you have a degree in something? It is important to give your sources as well. Your delivery is beautiful, easy to remember & follow. Your energy is making me wish I had even a fraction of it. Just plain excellent, Bobby. A huge thank you for your service to the public.
Needed this!!! I’ve been wanting to get back into the occasional iced coffee and would love to know what dairy free creamer you’d recommend. The ones I’ve been seeing all contain sunflower oil, natural flavors or some sort of gum 😕
Great videos , thank you - however there is one important correction to put forward: : conventionally grown almonds are very pesticide loaded. The non-organic GMO almond growers literally cover the trees in pesticides... so much so that a lot of the apiculture who provide bees as pollinators on such farms, loose a lot of their bees in that spraying process if their timing is unlucky .. very sadly . So organic and Non ZgMO is important - Best wishes . :)
How many smoothies can you make with the “good” almond milk? The containers are so small in comparison.
Wow. I was going to buy almond milk tomorrow. Thank you for this video.
Great presentation! Thanks
Flavcity friends, Malk is available at one of my Targets now. Check your stores!
Thank you! 😀👍
i have been looking for months nothing in nyc.
@@brwnhilarybanks9953 mine didn’t have it last week, literally just saw it yesterday.
Thank you so much for this video. My 4 y/o daughter was diagnosed with many food allergies last year. She is allergic to cow and goat milk, soy, strawberry, and others. For that reason I started to buy almond milk for her, I've tried coconut milk and oat milk but she heated it. Thank you for open my eyes and remind me to always read the ingredients.
So what have you been feeding your baby? I just got to see this video.
Raw goat milk?
And how’s her gut?
Currently binging your videos! Love your content!
Bobby, thanks for making informative and enjoyable videos. Does the protein content of the milk matter? Almond Breeze and the Thrive Market (almond milk) had 1g whilst the other milks had 3g or 4 g. Also, recently what has been bothering me is the non-recyclable packaging of all the products I buy. I love the variety of products available but I’m trying to cut down due to most packaging ending up in a landfill. We need to be good to our bodies but also good to the earth. If a product is available in recyclable packaging (coconut sugar is my most recent purchase) or non-recyclable packaging, I buy the product with the recyclable container/ packet even if it costs more and I get less product.
Lastly, I was watching a video by PBS about the our consumption of beef and how the pandemic has affected the beef supply chain. Since the pandemic has affected US beef production US companies have been looking to make up that shortfall. This is where Nicaragua has stepped. If foreign beef is sold to the USA, but has been processed in the USA it’s labeled as a product of the USA. The problem with Nicaragua beef is that beef exporters are stealing the land from indigenous people. The indigenous people are being intimidated and sometimes killed to make way for cattle ranches. The beef ends up in the USA, it’s processed here, and labeled as product of the USA.
I’m sorry to preach but we need to make careful buying choices. I’ll get off my soapbox now.
My
Oat milk is so easy to make at home. Talk about simple ingredients! Talk about no waste! And so economical. And no unsustainable packaging!
How do you make it? Please share?
@@tm4465 It takes 2.5 cups of rolled oats to make 1/2 gallon of oat milk. *Before you start, please realize that there are no texturizers and no fillers, so the result will be thinner than boxed store bought oat milk andd will need to be shaken before each use.
You will need : lemon juice or apple cider vinegar, 1/2 gallon jar,
blender, 2 bowls, a fine cloth for straining.
-First, soak the oats in COLD water, just enough to cover the oats. Because oats are high in phytates (phytic acid), you should add lemon juice or apple cider vinegar to the soaking to draw out the phytates (which are present in varying amounts in all grains and need to be removed to maximize the nutritional benefits of the oats.) Leave the oats soaking on the counter for 24 hours.
-After this period, pour the mixture into a collander and rinse thoroughly with cold water.
-Add the oats and enough cold water to your blender or processor to bring the level to 72-ounces. This will result in 64-ounces of milk.
-Pulse for a couple of minutes; then pour everything into a bowl with a fine cloth draped over the edges.
-Have another bowl ready. Squeeze the oats captured in the cloth to get as much "milk" out of them as possible and put the remaining oats in the spare bowl.
-Your oatmilk is now ready to use. Good in shakes and over cereal and in baking. I also use the fine oatmeal leftover as porridge and in other recipes like veggie burgers.
It will keep for 5-6 days in the refrigerator
Remember to shake before each use,
Since 1980s I have been in my natural spin of mylks! For the love of the VitaMix, I never felt the mylks were reliable! My grandmothers made from scratch every thing! Thank you for your eyeballing content! 🙏🏾
Very helpful. Thank you!
Thanks for the info Bobby. Nice to see someone else who knows the lectins in the skins of almonds and how it’s not good for us. I would also criticize oat milk consumption as all grains contain large amounts of Lectins which are bad for our gut.
Not to mention the glyphosate that is on all grains in the us of NA.
If you watch CHEF AJ on TH-cam, she recently made a recipe that she used Banana Milk ( homemade) and just used Bananas and water in the Blender
Thanks for sharing your knowledge with us💪
Awesome info men! I have a very sensitive stomach and it makes sense why i’m always bloated and irritated since it has emulsifiers. I’m going to buy the brands without emulsifiers and hopefully it doesn’t get me bloated and irritated like the other brands.
THEY SHOULD HAVE ALL THE OPTIONS IN STORES AND NOT JUST ORDERING ONLINE. NOT EVERYONE ORDERS ONLINE
Guess ya should
@@YeshuaKingMessiah should what?
Based on this video, I decided to try the Three Trees Almond Milk is by far in my opinion the best-tasting almond milk. It is a little pricey for the size but worth every drop!
In pennsylvania.
No founde. Milk three. Trees?????
Thank you very much for this amazing video
Very interesting! Plant based milk is what I drink, now I have a few options. Thanks 😊😍
I love this guy!! I just found you!
Hey Bobby, FYI, done recent research on almond milk. The article I found about the growth of the almond industry has caused the orchards in California to get much larger. Almond trees need large volumes of water and because of that they are actually threatening California's water supplies, so deeper wells have been dug to accommodate the excessive water needs. In doing so they have actually hit a level of arsenic. Recent testing of the almonds has showed elevated levels of arsenic.
Almond farming also kills untold billions of honeybees per season due to the stress of transportation, and the higher occurrence of colony collapse syndrome in hives that are frequently moved. Last year 45% of managed colonies used in farming collapsed.
Not only that but the lack of regulation by the FDA is terrible, they can literally put anything in their product without regards to consumer’s safety
Thanks for the info!!!
very very helpful indeed . thank you!
Taking the skins off seems to take a huge amount of time. I have a Vitamix, would mixing the almonds and then passing it mixture through a nut bag get rid of the skins? Thanks!
Hemp milk tastes delicious!
Thank goodness ! For appx 10 years now i buy different brands of almond milk hoping to find the taste of almond milk. I am too lazy to boil almonds & add a little orange blossom water. It's light, it's frothy, it's extremely refreshing. Very yummy.
Now i know why i was always so let down !!!
Ok i will break my lazy ways and treat myself to goodness.
Thank you 💖
Best is homemade. All store bought brands I've encountered have emulsifiers. I usually make an almond cashew blend. Very delicious!
The mooala banana milk and pili nut milk has been my fav since switching from almond.
Available at ALDI!
@@pittsburgh-gal Lavva brand. You can find it at Whole Foods. They also make great chocolate milk without added sugar
Aww, making us blush over here!
Never liked almond milk so happy to know this. But I do love oat milk. And yes to all that sugar trying to reduce and was shocked at how much is in "healthier" options. Very sad we can't just trust the name of products but need to read labels
My mom drinks oat milk. I drink almond because of the amount of calcium it has 450 mg in one cup.
Monkfruit is a great alternative to white sugar
@@angelahouston7346 I use Monk fruit to make popsicles. Use monk fruit and stevia instead of sugar.