Reformer Workout ~ 40 Minute Intermediate Ab Glow Up

แชร์
ฝัง
  • เผยแพร่เมื่อ 15 ธ.ค. 2024

ความคิดเห็น • 18

  • @shireenwright
    @shireenwright 5 หลายเดือนก่อน

    THE BEST!!! Thank you!!! 🙂

  • @michellegray1451
    @michellegray1451 ปีที่แล้ว

    I’m a Pilates instructor and a physiotherapist and I really enjoy your workouts. This one was smooth and doable!

  • @FunctionPilates
    @FunctionPilates  ปีที่แล้ว +2

    Let me know what your favorite exercise is in this workout! And thanks for watching :)

  • @giusimagagna6544
    @giusimagagna6544 ปีที่แล้ว +1

    Adoro le tue lezioni . mi piace la calma con cui le esegui , come spieghi gli esercizi e come sono strutturati. un lavoro eccellente. Grazie

  • @laralyndy6106
    @laralyndy6106 9 หลายเดือนก่อน

    Thank you! I was finally ready to try an intermediate session with you. Have a great day!

  • @garnettwillard9108
    @garnettwillard9108 10 หลายเดือนก่อน

    I loved this workout! The cueing was excellent and I enjoyed the harder flow!

  • @marianelatriana1766
    @marianelatriana1766 ปีที่แล้ว

    As a pilates instructor, I watch lots of instructors teaching online. I enjoy your thorough explanations and knowledge of human anatomy. Excellent work.

    • @FunctionPilates
      @FunctionPilates  ปีที่แล้ว

      You are very welcome, and glad to hear it is helpful!

  • @patrickgeorge2700
    @patrickgeorge2700 ปีที่แล้ว

    i enjoy them all especially the table top for abs.

  • @natashahumphrey8585
    @natashahumphrey8585 ปีที่แล้ว

    Loved it!! 🎉 thank you so much, have a lovely Christmas Xxx 😊

  • @Owlgirl01
    @Owlgirl01 ปีที่แล้ว

    Love the workouts. So much variety and great explanations. Thank you!

  • @pianadj2445
    @pianadj2445 ปีที่แล้ว

    Great workout and explanations❤thank you !

  • @kariknudsen9058
    @kariknudsen9058 ปีที่แล้ว +1

    Thank you so much for great classes! (For me they could be without music. As you are very calm and giving good directions, i find the music a bit stressfull….)

  • @DianneFisher-kf4lx
    @DianneFisher-kf4lx 10 หลายเดือนก่อน

    Great session. Thank you

  • @bonnies7507
    @bonnies7507 ปีที่แล้ว +1

    HI. Do you have any workouts using the tower and flatbed ?I recently tried such a class and would love to find one to review and try at home. Thanks

    • @FunctionPilates
      @FunctionPilates  ปีที่แล้ว

      Yes I do! They can be found here: th-cam.com/play/PLE5VVvq-FjUATBAq8jBOb5qptZP08b6OD.html&si=HgArAoOzlb2NaV1U