What a fabulous workout ( even though I wanted to quit!) You are such a good instructor. I really appreciate how you remind us about breathing and checking in with core.
Please continue posting, I'm going to get a reformer from STOTT Pilates later this year and will watch every single video that you upload and work out with you. from korea
So love and appreciate your videos! Thank you so much😊 You have helped me to enjoy actually using my reformer since I no longer have my IMX in person classes. I tried other online subscription classes like Anytime Pilates but they never got me as motivated as your videos. You have a gift of teaching this. Please let us know if you have a subscription site. Thanks again!
Nice! I love it! That would definitely add an extra challenge. So glad you enjoyed it. Just posted a new upper body workout and definitely more to come! Thanks for the support!
Thank you for your work and expertise, creating these terrific workouts for home reformers. Bless you, you're a godsend. Cheers to you, and looking forward to other workouts. Loved this 55mins!
You are so so kind Rachel. I'm so grateful to hear that and appreciate your support! So glad you are enjoying the workouts and these comments keep me going.
You are the best!! Thank you for such well instructed programming that makes sense. Your cueing is on point making it simple to follow without having to watch I can listen. LOVE IT!!
Just love your workouts. I have tried Pilates Anytime however your workouts are the best. Thank you so much for sharing your workouts and keep them coming!!
Loved this session, thank you. My reformer has 1 yellow band (half), 2 black bands (full) and 1 red band (1.5) so I found it difficult to work it out but I think I got there x
Loved this! Thank you so much! Love the longer length class and was nice not having to use a box as I don't own one. Your workouts are the best - again, thank you! x
Thank you so much Helen! I really appreciate the support and glad to know you like the longer classes. As for the box, I do try my best to give modifications during those workouts and/or in the description so that if you don't have one available you can still get the most out of those workouts if you still want to give those a try. Again really appreciate the support and feedback!
Awesome workout! My booty is going to be sore tomorrow but i will definitely come back to this workout again and again! Clearly I need so much of this workout! You are an amazing instructor!
Thank you Dee. When I fifnished your workout I gave you a thumbs up. I noticed when I pressed on the thumbs up that the thumbs down had previously been activated. This must have been done accidentally because I always wanted to let you know that I enjoy and elpreciste your workouts very much much. I am explaining this because I wonder how often this happens…? Thank you Caroline
Hi Dez! Loved the workout today! Just found your channel. I LOVE 45-1hr reformer classes. Will keep checking back. Thanks for the stellar core activation exercises!
Love your work-outs. I only started on a reformer (I’m a yogi) this week, and I’m hooked. I could do with a little more instruction on when feet should be pointed or flexed eg. leg extensions with balls of feet on the foot bar.
Yes!! Love it! Welcome to the Pilates world! Glad you are enjoying the workouts and appreciate the feedback regarding footwork. I will definitely keep that in mind for future.
Great work out!! Love your instructions, detailing what we have to be doing with the entire body. This is the 4th class I have done with you and as you can see completely out of order. Can't wait for the rest!!!
Thanks so much for a great workout!! I just got my own Pilates Reformer Machine (Balanced Body) last week and this was my first video! I will DEF be doing more of your videos! Keep it up ☺
I'm new to pilates. This is an excellent class even though I was unable to perform some of the moves due to strength. I'm sure with practice I'll be able to complete the whole class. Thank you!
Thank you. I froze my studio account because of the mask mandate so I can do reformer at home until this is lifted. This is just as hard as my in studio classes. Love it. Please do more intermediate.
I'm so glad to hear that. It's hard to replace the feel of a studio class. I love knowing this workout gave you a little bit of that. The masks and covid craziness is just tough.... Hopefully you have been able to enjoy some of my other workouts since! Really appreciate the feedback!
This sequence makes me feel so good. Thanks.
As always, so well instructed. No music, no shouting, just really clear, pleasant, easy exercise company.
obsessed with your content! please never stop xx
Love, love your content.
That was a killer in a good way!! Thanks!
You are my favorite teacher!!!
This is my favourite reformer workout ever!! Thank you so so much!!
What a fabulous workout ( even though I wanted to quit!) You are such a good instructor. I really appreciate how you remind us about breathing and checking in with core.
This was a great workout! Excellent way to start the day!
This was a challenge for me but I got there! Love your instructions.
One of my favorite workouts! Love your content especially the circuits. Keep up the great work!
Holy Moly! Crazy incredible workout!
I just bought a reformer and really had no clue what all I could do on it. I'm really glad I found your videos. Thank you!
One my favorite workout of your! Thank you!
You are the best, Dez!.. my legs are shaking... thank you thank you!!!
So calm thank you
Please continue posting, I'm going to get a reformer from STOTT Pilates later this year and will watch every single video that you upload and work out with you. from korea
So love and appreciate your videos! Thank you so much😊
You have helped me to enjoy actually using my reformer since I no longer have my IMX in person classes. I tried other online subscription classes like Anytime Pilates but they never got me as motivated as your videos. You have a gift of teaching this.
Please let us know if you have a subscription site.
Thanks again!
Thanks Dez- this was great! Challenging but doable. Such clear instruction.
Glad to hear it! Thank you so much for your feedback!
Loved it!! Added a little extra shoulder on the plank facing the rear by moving arms in and out after the plank and pike. Keep ‘me coming. Thanks.
Nice! I love it! That would definitely add an extra challenge. So glad you enjoyed it. Just posted a new upper body workout and definitely more to come! Thanks for the support!
Thank you for your work and expertise, creating these terrific workouts for home reformers. Bless you, you're a godsend. Cheers to you, and looking forward to other workouts. Loved this 55mins!
You are so so kind Rachel. I'm so grateful to hear that and appreciate your support! So glad you are enjoying the workouts and these comments keep me going.
I really liked that one. Reminded me of my first reformer classes. Tried and true moves. Make a new one with these moves. Great!
Thanks Deb, nice arm workout!
Ok this one might be my new fave. Has all the elements that made me feel in love with Pilates in the first place! Thank you 😊
You are the best!! Thank you for such well instructed programming that makes sense. Your cueing is on point making it simple to follow without having to watch I can listen. LOVE IT!!
Your workouts are always so challenging; love that! More, please.
Great with longer full-body, thanks. Also nice its without other equipment and you can do it on a reformer without stand.
Awesome! You're welcome. I'm so glad you felt that way.
I really loved this one, especially the arm series.
I’ve only just found your channel. I love it - every workout I’ve done has been wonderful. Thank you!
Dez! You are so fabulous! Thank you for another awesome workout!
Thank you! Love all the reminder cues and specifying springs used. Great workout!
Thank you Julie. It's great to hear that. Glad you liked the workout!
That was brilliant - loved it! Thank you so much it is exactly what I needed today ❤
Yes; just found you. great workout. Thank you
this was amazing!!!!!!
Amazing- thank you! So glad I discovered your channel!
Awe thank you so much Janie. I'm so glad you enjoyed the workout!
OMG!!! My legs were feeling this workout!! Thanks DEZ! You rock!
Awesome workout. Thank you Dez:):)
Loved it. My right hip less so on those side lifts and tap the floor 😬. Thank you Dez
Just love your workouts. I have tried Pilates Anytime however your workouts are the best. Thank you so much for sharing your workouts and keep them coming!!
Loved this session, thank you. My reformer has 1 yellow band (half), 2 black bands (full) and 1 red band (1.5) so I found it difficult to work it out but I think I got there x
Loved this! Thank you so much! Love the longer length class and was nice not having to use a box as I don't own one. Your workouts are the best - again, thank you! x
I feel the same. I’m used to 55 min hard classes.
@@juliehomer yep...me too :)
Thank you so much Helen! I really appreciate the support and glad to know you like the longer classes. As for the box, I do try my best to give modifications during those workouts and/or in the description so that if you don't have one available you can still get the most out of those workouts if you still want to give those a try. Again really appreciate the support and feedback!
@@dez_fit Hi Dez. Thanks for this. I didn't realise you gave modifications for no box. Tried one this morning - it was fab! Thanks again x
That was amazing, thank you so much!
Awesome workout! My booty is going to be sore tomorrow but i will definitely come back to this workout again and again! Clearly I need so much of this workout! You are an amazing instructor!
Outstanding workout
Hi, Dez. Thanks for making and sharing sooo great workouts!!! I've been doing them for a while and today I decided I just owe you a big thank you!!!
Awe thank you so much Mariela I really appreciate the message and your support! It means more than you know.
Thank you Dee.
When I fifnished your workout I gave you a thumbs up. I noticed when I pressed on the thumbs up that the thumbs down had previously been activated. This must have been done accidentally because I always wanted to let you know that I enjoy and elpreciste your workouts very much much. I am explaining this because I wonder how often this happens…?
Thank you
Caroline
Your amazing thank you, I loved your session!
Hi Dez! Loved the workout today! Just found your channel. I LOVE 45-1hr reformer classes. Will keep checking back. Thanks for the stellar core activation exercises!
Thank you Meghan! I'm so glad you enjoyed it. Definitely more to come! Appreciate the feedback and support.
Great class! Wore me out and worked up a good sweat!
Yes! Thank you! I love hearing that!
Love your work-outs. I only started on a reformer (I’m a yogi) this week, and I’m hooked. I could do with a little more instruction on when feet should be pointed or flexed eg. leg extensions with balls of feet on the foot bar.
Yes!! Love it! Welcome to the Pilates world! Glad you are enjoying the workouts and appreciate the feedback regarding footwork. I will definitely keep that in mind for future.
So great!
Great work out!! Love your instructions, detailing what we have to be doing with the entire body. This is the 4th class I have done with you and as you can see completely out of order. Can't wait for the rest!!!
thank you for this. lots of love
What an amazing class! Thank u
LOVED THIS CLASS!
Hi
My machine has 3 different springs heavy medium and light
When you say 1/2 , which one to you mean ( at the very start )
Thanks
Amazing!! grateful for this class.
Thank you! I'm grateful for you feedback and so happy you enjoyed it.
That was so awesome, your best so far - you are a machine to talk through the whole class!!
haha thank you Marcus and yay I'm so glad you felt that way! Seriously appreciate the continual support and feedback, it means a lot!
Thank Dez for another wonderful workout
You're so welcome! Thank you for the continual support!
This is one of my favorite pilates workouts. Love your workouts!
Thank you!!!!
Thanks so much for a great workout!! I just got my own Pilates Reformer Machine (Balanced Body) last week and this was my first video! I will DEF be doing more of your videos! Keep it up ☺
Reminiscent of some of my favorite group classes - awesome challenge! Thank you!
Glad to hear it! I'm glad you felt challenged as well. Thank you for the feedback!
Best best bets ❤really love it
My new favorite!
Yay! Thank you
I'm new to pilates. This is an excellent class even though I was unable to perform some of the moves due to strength. I'm sure with practice I'll be able to complete the whole class. Thank you!
so great! loved that is was longer and more challenging. thanks Dez!
Thank you! I'm so glad you enjoyed it. Nice to get in a full class every once in a while that's for sure!
Absolutely fantastic!! Thank you so much!
Thank you Marcus so glad you enjoyed this one and keep coming back! More coming soon.
so so so good!
Love your reformer workouts!
Great workout! I love the side lying work form the hips 😄
Thank you. I froze my studio account because of the mask mandate so I can do reformer at home until this is lifted. This is just as hard as my in studio classes. Love it. Please do more intermediate.
I'm so glad to hear that. It's hard to replace the feel of a studio class. I love knowing this workout gave you a little bit of that. The masks and covid craziness is just tough.... Hopefully you have been able to enjoy some of my other workouts since! Really appreciate the feedback!
Holy Moly that was an incredible and rewarding challenge! Thanks for sharing!
Yay! Love hearing that! Thank you for the feedback!
This was a great workout. I loved the hip work!
Love you and your workouts. I’m new to Pilates, you make it fun.
Thank you! Great workout as always
Thank you so much for your continued support!
Wow! That was an amazing class! I felt like I was in my favorite studio. You are fantastic. Thank you so much!
Thank you Christina, I love hearing that. Appreciate your feedback so much!
Thank you! Just what I needed today!
Love your workouts x
Great workout as always, thank you!😊👍
My favorite lesson! Please make more full class lessons 😊
Thank you! There is a new one up this week and definitely more to come!
@@dez_fit thank you for doing more videos 😘
Great workout, thanks!
Thank you! Glad you enjoyed it!
New favorite!
Hello, love your videos ! very easy to follow. Could you do a workout including a jumpboard on the reformer? Thank you !
Thank you so much! Yes I would definitely love to incorporate some jump board in the future!
Thank you, Dez, for another incredible workout - YOU rock and inspire me! 😊
This was sssooo good, literally feel like jelly!
Haha I love it! Thank you. So glad you enjoyed it!
This one was intense and great!
Thank you so much!! That was a great workout! So glad I found your channel!
You are so welcome. Glad you enjoyed it!
thanks!!
So so good! Thank you! Hip flexors. Oh my goodness. 😅💪🏼
Haha it’s definitely a tough one. So glad you liked it! Thank you for the feedback!
Tough workout! Really enjoyed it!
I’m so glad! Thank you for the feedback.
Gawd am I going to be sore and sorry tomorrow,that was brilliant! Absolutely loving your workouts,look forward to the next one:-)
Haha I love it!! Thank you so much! That means a lot. More definitely coming soon.
Loved this class!! Thank you!!
You're so welcome! Glad you enjoyed it!
Thank you!
You’re welcome!!
Sooo good!!!
Thank you so much Cara!
Great workout !
Thank you Hillary!
Love your channel! This workout was awesome - and challenging! Thank you for providing this content🥰
You're the best!
Thank you soooo much!!!! This was so amazing!!
Awe thank you so much! I'm so so glad you enjoyed it and really appreciate the feedback!
Great lesson.....waiting for more!!!!! Gabriella
Thank you Gabriella! Definitely more to come!
That was amazing!!! Thank you!
Thank you so much Kerry! I appreciate the feedback and am so glad you enjoyed it!