Workout Wednesday: NC State Sprinters

FloSwimming recently visited ​the blazing hot NC State Wolfpack for a 100m freestyle set conjured up by associate head coach ​Todd DeSorbo​.
Check out the likes of ​Ryan Held​​, Justin Ress​, Cullen Jones​,​ and others throw down some quick 50's prepping for the USA Swimming National Championships in just a few short weeks in Indianapolis.
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[@ShroudedInVeilz]

Max followed by Max and then we're gonna mix it up with some Max. Ready go.

[@ryanjaimielee2347]

Best workout you have filmed!!!!!!!!

[@Sockwell]

Thank you much. More to come!

[@raffastrike5234]

awesomeeeee

[@ryanlee9676]

Miss Workout Wednesday....Come back!!!!!

[@ryanlee9676]

Need Workout Wednesday back!!! Practice and Pancakes have nothing on you guys!!!

[@sebastianknowles9833]

seriously the quality of these are so much better and Coleman always manages to find a way to make me cringe in every P+P video

[@swimfan752]

@@sebastianknowles9833 lmao for real

[@aquadragonfly3583]

Workout Wednesday...come back!!!

[@ggstitch1097]

Coach “ I don’t like 50 or 100 long course because it makes them slower “
My coach “ alright guys today for the rest of practice will do 6•200 and 10•50 all free and 50 easy and repeat “
Like wtf 🤔

[@briank4879]

It do be like that doh

[@nrgvligma6822]

....

[@luispastor8089]

Killer workout, geez

[@ericasworld6857]

I've been here so many times for swim meets!

[@subswithvideosgg]

6:55 is my favorite 😂

[@dedgar6161]

100.000 SUBS WITH EPIC VIDEOS GG a v familiar feeling Lolol

[@theworldcoach7093]

very great
There are some things I want to know like ( fish Kick , blast, power pull downs max distance )

[@user-xh3jp8fy1o]

Can I have their full workout including dryland workout?

[@stemdaddy]

Just so you know nc state I'm going to become your next swim team captain!!!!

[@connor_walker]

There's not a chance those guys went so close to their best time. 22.7 my ass

[@rachelcoco7514]

Connor Walker yea but a 22 isn’t their best time. Most of these guys can go 20 or below

[@connor_walker]

@@rachelcoco7514 No they most certainly cannot. You're clearly thinking of short course yards where, yes some of these guys can go under 20 but this is long course meters where most of their bests are less than half a second away from what they are going. World record for LC 50 free is 20.9 so I highly doubt any of these guys go under 20.

[@swimfan752]

Lots of the splits make no sense. Some have the guy who won going slower than the other guy

[@aquadragonfly3583]

Come back!!!!

[@willyuan7967]

Great video, Cullen is getting a bit old. Will he be training for the Tokyo?

[@Sockwell]

Just went a best time in the 100 Fly, keep an eye on him ;)

[@maximuspower7713]

He’s a save up so no

[@verward]

Damn cullen is getting big....

[@dougdimmedome5552]

They're going Olympic trial cuts in practice.

[@michaelbonson6316]

Texas lc group

[@FloSwimming]

Hey Michael! We did a mini workout with them before world champ trials.
Check it out here: th-cam.com/video/wO4JbpyQZaw/w-d-xo.html

[@bathuel]

I dream of seeing my daughter soon very soon become an excellent swimmer there that God bless and make it possible

[@maximkowalski9230]

Can you visit University of Florida Distance

[@FloSwimming]

Maxim, we'll add it to our list!

[@aidanmccard6566]

It's my birthday

[@mattface215]

happy birthday

[@ismaelice3191]

Moo Man Happy Birthday

[@Moakypoaky]

As if they were that close to their best times in the middle of a set in a speedo. Grow up floswimming if you think I believe that