Kyle Cease - When the World is Falling Apart, Do This
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- เผยแพร่เมื่อ 12 ก.ค. 2016
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"You don't need to let go of pain, you need to accept it and love it and it will let go of you."
I'm in 11 year of heart ache for another man while I try to remain with head screwed on to finish raising my kids in loveless marriage. I choose to stay in my marriage for financial reasons and I'm sick about it ....right now I could tell you that I could live homeless under a bridge with the man that I love and be okay so why don't I leave.
19:06 Become okay with yourself to become okay with everyone else around you. Powerful thought.
When I start to have a panic attack, I TRY to panic even harder instead of resisting it or fearing it, and it goes away.
Laurie Janes there's a therapist who tells people to shake their entire body whenever they feel anxious. Interesting stuff
@@RhiWildeupgrade That’s because this energy gets released this way. Just like when your’re working out and stuff
Can u explain that please
@loisr3970 resisting "X" will make more of "X"
Focusing on "X" will make more of "X".
This guy is hilarious. . .i’ve never laughed so hard while expanding my consciousness- thanks Kyle!
I just.... wow. WOW WOWOWOWOWOW. I'm addicted to Kyle Cease.
He is sooo right, that meditating is the most effective thing we can do to change the world. Amen. Whenever I feel helpless or overwhelmed I always feel better when I say a prayer for the whole entire world. It makes me feel really powerful to think I can bless a ton of people w/ just one moment of prayer for the entire world. I always breath way easier afterwards.
I wasn't expecting this...I thought I was gonna hear a comedy album. Hmm. It seems Kyle has evolved into quite the motivational speaker.
Just found him yesterday and, for me, it didn’t start with comedy but I love that part!
Omg, stick with his new thing- trust me.
I didn't know he was a Comedian before i found these videos, and when I was blown away by his teachings, it led me to go look for his actual stand up albums because I wanted to know what he was like before this part of his Career...
I was shocked to discover that he was really so much the same in his former comedy career as he is here, but he just hadn't realized yet the power he was giving back to people as he did his routines!
The only differences now is he IS aware of the power he is giving back now, AND that he's living his own comedic motivations!
This guy is truly gifted in helping us meet ourselves for the first time, and if you stick with his transformation videos, you will see yourself as greatly as you see him!
Im so glad you found this video...
Keep going.
You won't regret it.
Much love!
I did this for the morning in the first time and that made a difference. I am often restless but in being at this time of day, my body was tired and didn't resist and yet my mind was open enough to just wander. And I did gain some surprising clarity on one situation without trying. I just sat and let the thoughts come without focusing on them or anything- just sitting with my eyes closed letting the movie roll. This was beautiful.
I'm more comfortable being at war with myself...Wow! That really hit home with me!! Ordered your book and can't wait to read it! Thank you for showing up Kyle and sharing with us!
Kyle Cease, you probably don't see any of these comments, but when you say "what if you lived in the deep down,"...…………...holy "shit"!...………..pause for a bit because that's something worth really wrapping our heads around. Pause for a good bit because us mere mortals need time to take that in. What if we LIVED DEEP DOWN? Wow...…..love that. Thanks for this great video.
Been doing something VERY similar to this called mirror work for the last 7 years. Just wanted to suggest it for those it might help. It's like what he describes here only you sit in front of the mirror and let whatever comes up come up and not try to control it. I used to speak things out loud that were going on and have more structure to it but lately I just look at myself. I find it even more powerful to just look myself in the eyes rather than strain my voice most of the time. The looking at myself helps me get more in contact with my body and less focused on just my thoughts which helps me feel more flow. I hope those reading this will benefit from this slight variation to the meditation. Peace.
BigManTate7364 I did that this morning on the fly. I had some really ugly old emotional yuck and beliefs come out that I did not know where there.
Trying this. Thanks.
Wow holy fk why haven't I heard of you before!?! This approach just makes sense. I've been really "trying" so hard to let go... when the actually allowing is so much gentler than forcing. Don't know how to say it, but something just clicked.
You couldn't, because he was a comedian , heheh
Josh Hewett I agree. I love Kyle Cease.
Check out emotions 2.0 he is on there and it's amazing. It's on Amazon and it's a documentary about human emotion. Many people just like him talk.
TH-cam should add a LOVE button on these videos. You just made meditation much easier for me. Controlling my mind was just exhausting. Thank you Kyle.
I already have this happening to me. People feel they can be them. But my love hasn’t saved me from me. My genuine person gave love to others but not me. My mission was to save others to validate their pain to .. to .. give to others what wasn’t given to me. Help them avoid the pain I had .. but i ignored mine.
I still haven’t done this meditation knowing consciously that I need it. AA groups have help me at least realize I was avoiding me. I have slowly realized this. I can now accept this message and yes I want to now meditate.
For me, giving to others is the way of showing myself that I already have what I've been wanting and needing, but didn't realize I already had it. All the things I want, such as compassion, understanding, a kind smile, a door opened for me, I do that for others. And when they receive what I gave, I feel it in my heart, and it is given to me. Just felt the need to share my experience. Love yourself, for you are 💛! Namaste 🙏
Did this in 2020. It helps I swear. Timeless advice
peaceful warrior
Thanks Kyle! Your message is changing the world!
I couldn't last one hour but i will try again tomorrow but i do admit i started crying just cause there was so much i put away that it scared me
Venezia Water did you try again? Continue to do it 👍
I tried the 1 hour relaxation today and I think I lasted about 10 minutes. I was asleep when the alarm went off...and that’s OK.
And I love that
Kyle, I discovered your teachings a few days ago. thank you for your delivery style I've been listening to Alot of different teachers over the last few months and I've noticed as I'm growing and receding what I identify with changes. thank you for bringing fun into spiritual growth
I sat with myself for an hour. My thoughts were all over the place. Now I feel sad so I am trying to let myself feel sad without judgement. Just letting it be ok to feel sad.
Jordan Peterson: "you gotta do this, you gotta do that by this time"
Kyle cease: "hol up"
with regards to things annoying us that ppl do because those are things we need to work within our self. I'm able to clearly see and feel this when I travel outside of where i live. When i travel i feel free, safe and confident. Since im in an unknown place i become an observer/doer (doing tourist things). I believe i feel this way because im not around ppl who have expectations of me or vice versa. its a liberating feeling that I'm trying to bring back home with me. I unintentionally starting meditating in the mornings because i like to wake up early but my husband likes to slept in. therefore, i stay in bed with him for 1 hr and let my mind run,walk or sit...
I'm beyond thrilled and jazzed i came across your videos, Kyle Cease!! I cant stop watching your videos because they have become guidelines and the push i needed to move forward physically, mentally, spiritually and something else (dont know what it is yet..but i feel it). I was stagnate and getting upset with myself for not being able to get out. thank you Kyle!
A clear and simple path to true self acceptance, presented with charm and honesty. Listening to Kyle i am afraid and fascinated at same time. Kyle is a real Danger for my Ego, thanks for your great clear sharpness
wow what a concept. I've been a truck driver for 20 years. I'm totally doing this n try just being dave for a change. Tks kyle
Kyle, Thanks for all you do.
I wouldn't doubt if Kyle would live to be 200 years old thanks to lack of stress because of this.
Hahaha
Omg that is so true! Theres always an opposit argument!
I'm seeing shifts with my relationship with myself, acceptance vs consciously letting go is a big leap and have trust in Kyle's process. There's so much that's packed here that I'm seeing his abundance in giving it away to raise the most number of humanity in a single video!!!
Loving the idea of emulating into my life to inspire, encourage and raise up all who cross my path of light and love :-)
Life-changing
really so brilliant...love kyle's language to describe of this we all experience and go beyond...with humor and accuracy of the universality of these emotions and just letting them be because that's how we love us and how it all works out so well just from trusting and being authentic...thank you kyle and kyle community!
Powerful 🙏🏼♥️
Orlando Florida
you show up at the best times with the right message. helping me to arrange the pain into more manageable chunks. grateful.
Simply amazing and mind blowing, I've set my alarm an hour earlier already. Thanks Kyle
Thank you so much this really is a blessing !!!
Loved this. The teacher comes when the student is ready and I was. Xx
kyle, thank you! i appreciate this flow of information. I think you're fulfilling the call to share truth! blessings
NOW WE CAN DO THIS!
Thank you for sharing valuable insights for those who want to change for the better!
Fantastic!!!
This is GOLD!!!
your right
Great stuff. It's the practical application of "The Beginners Mind" Well done!
So amazing!..i feel liberated listening to this.
whoa, thank you. I had a big a-ha watching this again that I couldn't see a few weeks ago.
So true
I have no reason to believe I'll be fine, though. I wish I had that deep down sense, I am working on it. I don't know a single soul I can trust, and I've been disconnected from my own. I feel like I can't act in this world, that I am paralyzed, with an external locust of control.
But I know that isn't reality. I know I have power, and I know that it is my own choices that brought me to where I am at. But it feels like I am missing very basic tools to navigate, ones that everyone else around me seems to have access to.
Strangers reflect me more accurately and positively than my family. It is very strange when others respond in a pleasant way to me, but it is also very reassuring. I'm the "identified patient" in my family, because I don't like to play pretend. They treat me as if I am someone that I am not, which is very frustrating to deal with. Very frustrating to meet in the dating world, too, repetition compulsion.
When I am happy, my family just doesn't talk to me. I'm trained to remain miserable to access other people; I'm trying to show my inner child the ridiculousness of that, without much luck recently. I haven't had access to joy in a long time. When I am doing well, I am abandoned.
My mom has this view of me where she doesn't want to know who I am, but she does want me to be stable, I suppose so that I don't reflect poorly onto her or whatever. When I'm doing well, I don't see or hear from her. She figures I don't need her and just...doesn't maintain a relationship with me.
It feels like, if I move to a random neighborhood in another state, those strangers are more likely to be supportive and kind, than the people I have here. I don't know how to get from here to there, to make such a move, though. Also, the unknown does *seem* too uncertain, to be able to rationally believe that a move would change anything. I know it's in me, the despair. It is likely to go where I go. But maybe, a new sense of community could help?
I don't know if speaking to my family is a good thing or a bad thing, for my mental health. Like, humans do need other humans. I'm worried if they weren't biologically tied to me, no one would be willing to lend a hand; but on the flip side, being biologically related hasn't actually encouraged anyone to be more accepting nor open towards me. I have to move on.
I'm a single mom with a toddler. I can't do it alone, "and I don't have to." Or so the saying goes. Idk where to go or who to call, to "not have to." And that has been so scary, I thought I would have things figured out by now. I didn't think I would be continuously scrambling to pull things together, for multiple years in a row. That was only supposed to be for a short time. I don't want to be in an unpredictable place, with so many things unknown. I want to know my son will be fed, have access to clean clothes, a warm bed. If it were just me, I could eat cold cereal and sleep on the couch. But I could never ask that of him.
17:35 the way they all snap their heads as he says, "yeah" so fucking funny and interesting
I am totally addicted too! It's like he resonates with my capacity to understand, he makes it so simple........lol
It's not simple but it is understanding the process that eliminates the fear for me.......
I love this idea of watching the movie of my mind
You are my HERO! So not a zero!🍟 almost better than French Fries 🍟!
I have done this for 500 days and I can now bend spoons with my mind
Enjoying your life. Willing to enjoy your. Are you ready to give up being right and first embrace that you keep being right more important than joy.
I like Kyle's comment, "It's a a weird concept to enjoy your life."
There was a comical comment by Sadhguru about being joyful.
"If you walk around with a joyful face, your friends will worry that something is wrong with you. If you are concerned for them, you can put on a sad face for their benifit. You can still be joyful when wearing a sad face."
try waking up, go out to your door, and seeing the first thing. I saw three tall trees swaying with the wind, and you'll notice that the wind is blowing the branches, and not the whole tree! Next which birds are flying, I saw a beautiful humming bird who would think the thrust of the wings of a tiny little bird could last in the cold cold wind? But it can and so can we eventually do more than survive?
Cheryl Sibson Thats so nice. 🤐 out my door is just buildings and cement.. no birds, mayb a tree, but not the type birds live in. I miss the birds.
gloriamariadc The birds miss you, too. I hope you get to a lovelier place. 💕
he is my absolute favorite!!!
GREAT VIDEO 👍👍👍
Love love Kyle what you say , in all your vidios , I just hear love yourself and watch what happens, thank you .
If what you think say and do are all the same - i.e. "nothing" you are free to BE.
Hello! Do you take notes after or write in a journal after you’ve been the conscious witness to thoughts? Thank you from saratoga springs ny⭐️⭐️⭐️⭐️
Holy Shit Kyle, i know you're bugging my home...or are you in my head???? Either way...holy shit. fabulous.
This is vipassana meditation.
www.dhamma.org/en-US/index
In its core it´s it. But vipassana meditation itself is also just one way of marketing an universal truth. For me, his style of presenting this truth makes it really inspiring and refreshing again. And that alone is a shittone of value, because the biggest challenge with this thing is to keep on track with it.
Chris Durden
yeah, you'll know it best, Christopher San ;D
Hey Snail ;D
@@ChrisDurden
Yes, also, when something is given a name/label, and "standardized", and organized [into a discipline] (as it has to because it has a name now), it becomes a little less relatable. His way seems more natural.
So I find that I've been doing this most of my life - every time I didn't have anything to do, I did this accepting everything that comes to mind... So is there a next step? Because I still have a lot of problems, that's normally because you don't love yourself enough - like wanting to get friends and boyfriends because then I will be loved...
Thx ♡💕♡
“Defending Your Life” .... bravery.
It’s a movie that grows?
I discovered this by myself after 6 gruelling years of trying to meditate
2020 anyone.
Yep...
What is yr interpretation of meditation? Or anybody? i try & try but feel I can't or maybe I am yet i judge myself or seem to either resist, believe the thoughts or get so frustrated & impatient.
Is this what u are asking, to sit & watch yr thoughts? Great explanation tho Thankyou, i have only literally discovered u over the last 24 hours & found myself on yr channel wanting to hear more & more ❤🙏
I presume I am not the only one who is confused by the word Love and how to actually do it.
Does it make just as much sense to replace that with "allowing the boulder to be there" instead of loving the boulder?
Trait that I hate: people who take a secret joy in your misfortune. Schadenfreud? It just irritates the shit out of me, especially when they think you didnt notice the happy glint in their eye that occured when you told them your misfortune.
When I sit still, I notice my body shakes. So for me to be emotionally available to myself is confusing. It scares me. I don't want to lose another job. I don't want to go into psychosis, because of earlier trauma. I just want to be done. Take a pill, realize the truth
Of what happened, cry and be done. I am 48 years old. This trauma is halting my entire being. I do not have a true sense of myself.
I hope each day you are healing and getting better. Be gentle and kinder to yourself. I learnt not to judge myself and release the control part of me. I wish you well, take care
You can do it!
Bently, what the heck, my neighbour, we are into the same stuff and didn't feel one another. Wow.....
Can you listen to music when doing this?
hey kyle, some part of this i didn't understood, and i think its this what i am doubting too.
while meditating, what if i drift off for many minutes?
and yeah, do you have a problem falling asleep?
i got it bro ;)
what if you love that youy can't help anyone with their problems ?
Thumb up ... you saw the truth!
i saw saw Atlas throwing the world 🌎 off his shoulders
It's funny, I can't do this as well as other people here. After 10 minutes I either start to fall asleep or I go into a daydream where I'm no longer conscious of what's going on. My mind just keeps trying to disconnect or shut off. I'm a huge fantasy/daydreamer and it's almost as if that part of my brain finds a way to shut off the conscious part that's just trying to be aware and present.
NemeanLion. i wonder if that is the programming intended by the Luciferian Cabal. or our own
NemeanLion Me, too. I think it’s the flip side of having a great imagination. Maybe try putting your imagination to creative use and then it will have an outlet and not try to take over all the time. I’m giving myself advice here, too! I’m a huge daydreamer/fantasizer.
My gran daughter died a year ago. Will I ever feel like me ever again. I'm lookin at someone else's life.
Your looking at the "Story of who you were w your gran daughter". You still are you. Just know your granddaughter is in ABSOLUTE PEACE! Be easy on yourself.
I'm sorry & no grandma has to watch a grandchild pass away. My love is sent to you
omg
Who is "Gary"???
Hiiiiiiiiiiii
Most of the stuff you say makes totally sense and I like the funny way it's presented sometimes but I could take some things more seriously if you weren't using phrases like "then you become that rising flower spreading love" that sort of esoteric stuff ^^
But seriously I like your presentations
But I got one question I keep asking myself after I read this many times already.. How can you "just love" negative bullshit you actually hate and don't want to feel and think about? Haven't I tried enough loving it? But this would be also controverse to " just love" it..
like.. what's actually meant by " just love it".. how?
thanks
Greetings from Munich, Germany :)
I think by "love it", he means accept it and don't fight it because it is part of your reality. And if you hate your reality, you are blocking the potential that is in you to thrive and bloom. So you need to accept and embrace everything that you don't like to make space for your infinite intelligence to take over and get rid of all the negativity that lies within you. I hope this helps :-)
Since I was young I've been trying to get rid of emotions and bury them. This is allowing yourself to experience them, the positive and negative, and appreciate you're human and get to experience them. So when I'm sad I say, cool I'm feeling sad. It doesn't last or matter as long
How can I get part two of this ?
if you do the practice you'll learn that you don't care anymore about Part II -:)
For $20 you can get the 8 part “limitation game”, I’m half way through and highly recommend it. Or, as it states in the description above, you can buy his book and get the “workshop” included. I may buy the book and send the free course to a friend in need:-)!
what if the pain that comes up starts to manifest in the body because we dont understand it or how to express it? I get a lot of anger but i don't want to put that out into the world so it stays in my body and causes a lot of physical pain
Lianne Allen I can appreciate your hesitancy to let the anger or pain out into the world. I have a similar experience. What I have found is that once I started looking at the anger & pain without judgment, they lost intensity & disipated.
Lianne, i'm experiencing the same way as you do and i've been staying that way for such a long time. What Anitra said was true when there's no judgement for it.. it feels lighter and i'm able to heal myself with it
Lianne Allen i usually get up and try to put that energy into something positive that i'v felt not enuf energy to do, or had beem procrastinating. Or otherwise try to love myself thru the challenge so that self compassion and tears show up to have a level of breakthrough. 💚💜💖
This is interesting, but when I try this I will fall asleep.
As I do that as soon as I sitt still for any longer period of time.
Eddie Andersson Me, too, but I discovered that the longer I do it, I will finally stop falling asleep.
What is Coelego?
Kylego. Please Google it. It’s a very useful and powerful tool. All the best! 🙏😊
@@dorothydalba7495 thank you so much ❤
I miss your Comedy shows. Are you a motivational speaker exclusively now?
by the way, he definitely is NOT a motivational speaker.
can anyone explain this please? ?!
What do you not understand yet my friend?
If you a
I like a nice, calm stabbing 😂😅
evolution is one of the biggest hoaxs going...still he has sme good points...
He's not talking about Darwin evolution.
This is Zen with too much explanation and sloppy sitting posture.
But it's alot more relatable to us that way.
This guy is 'on it' all the way. Except for his excessive talking.