13 Best Drinks For Heart Health

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🔎 Today, we’re going to explore 13 of the Best Drinks For Heart Health to keep arteries strong, flexible, and resilient.
13. Coconut Water
Coconut water is beneficial for stabilizing blood sugar protecting against oxidative stress and controlling high blood pressure.
12. Bitter Gourd Juice
Bitter Gourd is particularly high in vitamin C which is vital to protecting blood vessels from rupture.
11. Coffee
Coffee is rich in compounds like polyphenols, which are known to have heart-protective effects including protecting and repairing the lining of the heart and blood vessels.
10. Chlorella
Chlorella is touted for its ability to help the body detox heavy metals and is a unique supplement for keeping arteries healthy.
9. Pomegranate Juice
Regular consumption of pomegranate juice may reduce risk factors associated with cardiovascular disease. This includes improving artery health and blood sugar control.
8. Red Wine
It contains polyphenols and antioxidants that support healthy cholesterol, which has a direct impact on heart and arterial health.
7. Beetroot Juice
Beetroot juice can reduce systolic and diastolic blood pressure levels among people with hypertension. It may also help to prevent dementia and other cognitive declines.
6. Kombucha
Kombucha contains probiotics that aid gut health, lower inflammation, and improve liver function.
5. Lemon Water
Lemon makes glucose enters the bloodstream more gradually and prevents harmful blood sugar spikes which can cause damage to blood vessels and contribute to heart disease.
4. Ginger Tea
Ginger is known to have anti-inflammatory, antioxidant, and digestive benefits. It is also a great drink for aiding weight loss and improving digestive problems.
3. Apple Cider Vinegar
Apple Cider Vinegar contains acetic acids which reduce enzymes that contribute to high blood pressure, and the risk of heart disease, stroke, and other complications associated with high glucose.
2. Tea
Tea is rich in healthy plant compounds like catechins and polyphenols, which are known for their anti-inflammatory and health-promoting effects.
1. Water
Water helps to keep your circulatory system running efficiently, which can reduce the risk of cardiovascular disease. Additionally, drinking enough water can help reduce high blood pressure, an important factor in preventing stroke and other serious cardiac conditions.
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Disclaimer: All material in this publication is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; instead, viewers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided in this publication are believed to be accurate and sound, based on the best judgment available to the producers, but viewers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions. The material in this report has not been approved by the Food and Drug Administration. The products discussed are not intended to diagnose, treat, cure, or prevent any disease.

[@ValentinaGarcia-mn9dk]

Thanks!

[@byronisles3632]

What is best to stop leaking heart valve .Thank you for the information

[@ruthie2222]

Can’t beat a cuppa 🍵 (tea) my elderly customers have drank tea all their lives UK 🇬🇧

[@roserichards8640]

Awesome indeed thanks for this health info.appreciate your generosity. Well done 👏 and may God Richly bless you 🙏

[@franciscomarzo5224]

All natural drinks perfect for healthy heart, Thank you sir!

[@jeannalalchan]

Interestinginformqtithqnk. you.

[@jeannalalchan]

Vital. Information; thank you for. whatong

[@pikifrino]

Congratulations! Another successful video. Thank you

[@victoriaolufunke9050]

Thanks for the information,so educational.From Nigeria West Africa

[@beatricerobertson4613]

How i love this it geeat thank you be bless

[@negashmehrat3376]

I will take or test the good treatment
From your doctor thanks.

[@leenahotradat6377]

Thank you very much for your support for our good health

[@lindapasaribu7066]

Thanks 4 ur info about 13 best drinks 4 ur health

[@monicadaize3725]

I like water and pomegranate juice the most

[@naseemakhan2886]

I really enjoyed your video I allways drink hibiscus tea and green tea..
Black coffee is the best thankyou so much for sharing ..
Is the free book still available I would love to read your book thankyou from United Kingdom

[@achuimeigolmei3363]

Thank u so much I'm very happy to share your very nice valuable videos n very nice benefit food n very nice good advice massage.

[@paulinetunkuda3757]

Thank you and thank you, just stumbled to this helpful page today.

[@mpascal7384]

Amazingi have been using10 of those drinks all my lie. Thanks for sharing. Blessings 🙏

[@michaelmelamed9103]

All your lie

[@ngoziokafor7350]

So many of the things I am not aware of for helping the Hart.
Your lecture and presentation is very much appreciated and helpful for health.
Thanking you so much .

[@joaniacuffy1252]

❤ thanks 👍 for good information need a free book

[@ChinChin-zx6iv]

God bless you really gòod for this amazing teaching

[@meeramaharaj31]

Thank you!!!
Very Helpful and Healthy information

[@nisi733]

Wow😮.... thanks so much....I have learnt alot...prof

[@joanbobbsemple6690]

Thanks you for sharing this message blessing

[@delznibz2200]

thankyou doc for your important information

[@donnadwarika6370]

Thank you for sharing .Happy New Year

[@HeartDiseaseCode]

You're welcome, Donna. Happy New Year!

[@khimbdrrana5209]

Thank you for information.

[@lourdesgayas4412]

Thank you very much,it is a great information.God bless.

[@maryjoanrymbai3020]

Thankyou for this information, 🙏

[@debrabridgeman8439]

Thank you so much for shaing knowledge, WOW !!AWESOME!!

[@JerryLaquinon]

Thanks this very important information

[@myrtleedwards20]

Thanks so much for sharing

[@charmsedwards4815]

Simply awesome, thanks ever so much. Blessed weekend.

[@pamelafisher8455]

Thank you very much for your blessings

[@bettytembo3464]

Thank you for sharing its really educative. May God bless you.

[@HeartDiseaseCode]

You're very welcome! We're glad to hear that you found the information helpful and educational. Thank you for your kind words, and may you also be blessed with good health and happiness. If you have any more questions or need further assistance in the future, feel free to reach out. Take care and stay well! God bless you too! 🙏🌻

[@DavidBoniface-xe1ib]

Very informative video thanks for sharing

[@harrinarineboodoo-fz3yw]

I look at your healthy heart medicines all of your medicine are very health for human being to used thank u from trinidad

[@jaimebunag8196]

Thank, 4 reminding.

[@Yolanda-bu8yo]

Thank you for your help in keeping well

[@EMILIAAGBOR-r9r]

Thank you so much for the info

[@coralmarnder2313]

Thank you for the update on our health now I know

[@felabadisos6296]

Thanks your advice i will do it for my health......

[@watchulookinat271]

I definitely drink a combination of coconut and soy before. An absolute win!!

[@raewynnicholson9719]

THANK YOU FOR ALL OF THAT 🤗✌️

[@sonyabiera1178]

Thanks for sharing!
N God, bless forever 🙏

[@claudiaalbury5410]

Love this video very informative

[@wilfredomacaraig7927]

Many many thanks.

[@gaymichaelis7581]

Excellent video!!! Thank you so very much!! Well, I didn’t know at all about that bitter green whatever you call it?! I knew about everything else, though I didn’t know all the facts about them!!! Thank you so very much again!! I have congestive heart failure and I am 74 now… i’m really going to hone in on the healthy drinks! I’m going to my local natural food store here soon help stock up!! Though I do have a lot of herbal teas, but I have not been good about drinking them in the past!! I have started drinking them again recently, but this will really get me going on them!! I’ve even made kombucha in the past!!! But that was a long time ago, too long ago!! thank you again, and happy new year to you and everyone else reading this in 2023!!

[@HeartDiseaseCode]

Thanks, glad you liked the video, happy new year!

[@iftikharalikhan4303]

Excellent information. Thanks

[@michaelougarezos8963]

fantastic and very educational, thank you so much

[@HeartDiseaseCode]

Glad it was helpful!

[@unk1537]

BEST DRINKS FOR HEART HEALTH:
13. Coconut Water
12. Bitter Gourd Juice
11. Coffee
10. Chlorella
9. Pomegranate Juice
8. Red Wine
7. Beet Root Juice
6. Kombucha
5. Lemon Water
4. Ginger Tea
3. Apple Cider Vinegar
2. Tea
1. Water

[@HeartDiseaseCode]

Thanks for sharing!

[@merlyngraham6297]

Thank you

[@felicisimaabanes-wm8zv]

​@@merlyngraham6297 245😊

[@chandraloha4360]

0⁷

[@spamdon3624]

coffe i think is bad for heart!!

[@edithigbinovie8008]

So impressive thank you so much for sharing. I will start to drink them but I'm familiar with some of them already but some I don't even have idea that they are good in the body and some are difficult to find where I live in Aberdeen anyway thanks a lot for educating bcos knowledge is power you know?😊

[@nancyvalenzuela9319]

Thank you for the good tips you share us.
More Power to your program.
God bless you.

[@hyrinenaka8640]

Thank you so much doctor 🙏🙏🙏

[@paulinearghabhadra8073]

Love this video ❤ I drink 3 of the drinks . Very helpful. Thankyou. Pauline

[@luzvimindapostadan9585]

Thank you Doc for your info..

[@nj8559]

You can find bitter melon in many Korean and Chinese groceries in the U.S.

[@gloriabelga]

I. Love it. Hyd. Yes yes.

[@muneerahayath8657]

Very good imformative video. Thanks.

[@Jaboyd_17]

Matcha Green Tea - A true super tea for health

[@jasminjasmin8362]

wowww such a surprising video woww just woww great people who care our health and tell us like that way very intresting infirmatic this video thanks so much 🌹🙌❣️💕💞🙏

[@ireshajayawardena4124]

Thank you... from sri lanka.❤

[@babukajishrestha131]

Very informative! May be very useful to add the source of information or evidence based. Thanks for sharing it.

[@saidfarid6382]

Hello professor
Thank you so much for your help and advice,
I really appreciate your job. I wish you happiness and peace under the sky of prosperity. All the best.
Take care and have a good time.
Your follower from Algeria.

[@southerngirl1408]

Great information! Thank you so much 👍👍

[@papsijasofficial7251]

Thank you very much for this segment.

[@annemartin1615]

Thank you love your video good video ❤

[@rajendhiranrajendhiran601]

Thanks for your tips❤🙏

[@reneeamarasiri8210]

Thank you very much.

[@HeartDiseaseCode]

You are welcome!

[@iamwill3561]

I didn't watch the video, but M.D. 20/20 better one of the drinks that's good for you

[@inktvis6453]

Thank you sir for your valuable and interesting video.

[@HeartDiseaseCode]

And thank YOU for watching!

[@jamlechnjugunamaina4140]

Good information

[@antonioiiie.maranon921]

❤thanks for advise.for good healt

[@evangelinealauig6060]

Thank you for more info

[@momohamed1508]

in Suriname Bttergourd is d #1 vegetable /meds 4 d Liver blood,kidneys,heart,diabetis...

[@georgesmith8649]

I think they're all good

[@robertmartin8762]

Tis Irish Bob saying hello
Thank you for this informative segment. Irish Bob wishes you well.
😇🤗😎🍀🇮🇪🇨🇵🦾🩺🥂

[@kakwanjure6406]

Thank you so much

[@megamega362]

I drink black tea,lots of hibiscus tea and I have a water filter jug .My blood pressure is always excellent for my age my skin is in great shape harnessing nature really does pay off and the cost is minimal.

[@sherylealdrich6957]

Amen

[@TeterLeon]

Thank you.. watching from Vanuatu

[@lilytorregosa3161]

What's the name of tea and brand name also thank you

[@joo4110]

❤

[@primrosecoke6826]

Great juices
I have about 6 of those

[@reginepoulina431]

Nice video.🥥love coconut water🥥

[@HeartDiseaseCode]

Delicious!

[@JasselyneMunanga-iq6kv]

Thank you.

[@auntymadam46]

Thanks for this important information about our health

[@inaemarshall2409]

Thank you, I enjoyed learning about 13 heart health drink. I would like to learn how to lowering LDL

[@joanalleyne9267]

Very enlightening

[@jameswhite937]

Excellent video !
Thank you.

[@gloriouse4458]

ABSOLUTELY FABULOUS PIECE OF INFO. 🍂💗

[@HeartDiseaseCode]

Thanks, glad you liked the video.

[@perpetualkalero7839]

What can I use for my heart pumps fast

[@paulcharles878]

Very good drinks
Thank you ❤❤❤👍👍👍🙏🙏🙏

[@racheldillard4289]

Very helpful information, thank you

[@jazzi04]

💫Thanks for this great video I'm definitely going to work on my diet, I do drink lemon 🍋 water I'm going to try beet juice. 😊

[@HeartDiseaseCode]

Wonderful!

[@casimiraganding3256]

I f I am on blood thinner, can I still use any of these like ginger?

[@HeartDiseaseCode]

Hello! Ginger is a natural anti-inflammatory and has been traditionally used as a blood thinner. It has been shown to have a similar effect as aspirin, which can increase the risk of bleeding when taken with other blood thinning medications such as warfarin and heparin. If you are on blood thinning medication, it is best to talk to your healthcare professional before taking ginger supplements or consuming large amounts of ginger in your diet.
It is still safe to consume small amount of ginger in cooking or as a spice. But if you are on blood thinning medication, it is recommended to avoid taking large amount of ginger in supplement form, or consume ginger in high quantity on a regular basis.
It is always best to consult with a healthcare professional before taking any new supplement or making any significant changes to your diet, especially if you are taking blood thinning medication.

[@casimiraganding3256]

@@HeartDiseaseCode I am on Apixaban

[@tominthebox]

Thanks for the real healthy and helpful video. Drink up folks.

[@PadmaIrangani-jc5zy]

Thank You so much......

[@AdelinaRitardo]

Very informative. Is it safe to take this drinks while taking maintenance medicines for hypertension, high cholesterol and atrial fibrillation?

[@artisthusnatalal3099]

No consult your doctor first

[@Jami740-o7s]

Thank you for your good video .

[@lolitaguittapbelen9456]

Thank U, for more knowledge to learn from ur Video of Heart Important Drinks..❤

[@rommelskietvofficial7194]

thank you for sharing

[@deborahmartin598]

Would love to have free books pls

[@Goodhuman_brb]

does ginger powder do the same benefits as actually chopping up ginger?

[@caragare3214]

Thank u

[@Goodhuman_brb]

@@caragare3214 you're welcome but that was a question.

[@jozzerful2]

yes you are correct regarding ginger in fact a spoonful of ginger a spoonful of time and a double spoonful of pure honey into a glass of hot water works miracles the helps break down the bad proteins that are the causes of joint pain and arthritis also helps keep your weight in if I was to give one piece of advice I would say that your weight is the most important thing to keep in check and to drink a glass boiled water with the spoonful of ginger the spoonful of time and two spoonfuls of pure honey stored into the boiled water and you will really see results I promise.

[@patriciaapril2487]

what Can I drink if I already have heart failure with low blood pressure

[@joangarcia6610]

Thanks for the health info👍

[@gertam4814]

Thank you very much DR

[@ReynoldJrOdon]

What about fruit juice?

[@Robellis4]

OUTSTANDING

[@blinkersoff]

Many thanks for this VERY useful , well researched information....keep up your great work.
I'll drink to that !!

[@HeartDiseaseCode]

Thanks Mark, Happy New Year! :)