Are you out of balance? How to get happier

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  • เผยแพร่เมื่อ 21 ธ.ค. 2024

ความคิดเห็น • 55

  • @unblahyourself
    @unblahyourself  12 วันที่ผ่านมา +1

    Use this link to get the very best price on the Qure LED mask: www.qureskincare.com/UNBLAHYOURSELF
    I love this thing soooooo much!

    • @inapickle4971
      @inapickle4971 11 วันที่ผ่านมา

      Hello! I tried to purchase this and clicked on the pop-up box to add your discount code and it didn’t add it at checkout. Can you please provide your code here?

  • @karenmanson1782
    @karenmanson1782 7 วันที่ผ่านมา +4

    I have starting being kind to the lady in the mirror and treating her as I would my best friend.

  • @valeriecoopet9897
    @valeriecoopet9897 11 วันที่ผ่านมา +18

    Last night I took my first salsa lesson. I am 73. I could not stop smiling and telling the teacher how much fun I was having. Actually, I was always on the verge of clapping and jumping up and down, but restrained myself a bit! I have never been a dancer, but I am now! Notice I did not say good dancer, just a joyful dancer! I also remember you talking about lifting weights. I have been bench pressing and can now bench a weight 65% of my body weight. I will have to try just lifting some heavier weights on my carries. I regularly carry 50# but if I just lifted and stood still I bet I could do a whole lot more! You are an inspiration, young lady!

    • @unblahyourself
      @unblahyourself  10 วันที่ผ่านมา

      Wow wow wow! Good for you!! I am dying to take a dance class but don't have time yet. Someday!

  • @Karen-nq8du
    @Karen-nq8du 11 วันที่ผ่านมา +15

    I love the simplicity of this and your kind presentation. I do almost all these things and I used to be strict about it all.. It felt hard. And then I gifted myself with a quasi-regime that was intentional but not demanding. "Usually" I do 16:8 fasting, "usually" I use castor oil or other body oils, "usually" I work out or walk every day, "usually" I meditate, write, or play the piano every day, "usually" I avoid factory-prepared food. It's made all the difference to me to give myself a pass when I don't do what I usually do because my mind, heart, and soul feel cared for and my body is fine for a day or two outside my usual. You're awesome, Diana! Merry Christmas! xo karen

    • @unblahyourself
      @unblahyourself  10 วันที่ผ่านมา +3

      Thank you Karen! We all need to be easy on ourselves while giving it our best!

  • @malycastle4672
    @malycastle4672 10 วันที่ผ่านมา +4

    Great advice! This applies to everyone, but especially us older ladies, not to let ourself go! Care, look pretty for yourself.

  • @jakecavendish3470
    @jakecavendish3470 11 วันที่ผ่านมา +15

    In Hungary we have a saying which translates as "You can put a wig on a sow but you can't make it smile. If you feed vodka to a monkey it will laugh, but it will die. But tickle a rat and you are unlikely to not also be happy (unless it bites you)"

  • @jjsquad8898
    @jjsquad8898 12 วันที่ผ่านมา +12

    I would add this one: Don't judge, yourself or others!

    • @jjsquad8898
      @jjsquad8898 12 วันที่ผ่านมา +2

      I'm sure you realize that that is my downfall!🤣

    • @unblahyourself
      @unblahyourself  10 วันที่ผ่านมา

      It is for a lot of us!

  • @Gevedon
    @Gevedon 12 วันที่ผ่านมา +12

    Aw, just finding you and your videos has increased my creativity and you are a fun friend! Thank you, Diana!

    • @unblahyourself
      @unblahyourself  10 วันที่ผ่านมา

      Yay! So glad you're here!

  • @cinderella4499
    @cinderella4499 12 วันที่ผ่านมา +10

    Thanks for the pep talk!

  • @susiethomas6909
    @susiethomas6909 12 วันที่ผ่านมา +8

    Diana, I love your haircut! It looks so great on you! Can you do a video on how you cut and style your hair? It’s kind of a wedge cut isn’t it? Not many people now know how to do this cut well but you have it mastered. I just love it! ❤

    • @Rebecca-creates
      @Rebecca-creates 12 วันที่ผ่านมา +4

      Oh yes! I have asked this before. Diana do you have a natural curl in your hair? My hair can make my day or break it. It might be vain, but a good hair day helps my self esteem. Love your hair.

    • @unblahyourself
      @unblahyourself  10 วันที่ผ่านมา +1

      Thank you, ladies! I actually cut my hair just about every 5-7 days whenever it starts sticking out. I just look in the mirror and if there is a heavy part or something sticking out, I always think to myself "That could never happen in a good haircut so I'm just going to chop that off!" and I do. I haven't quite figured out how to turn that into a video though!

  • @lindaorosco7987
    @lindaorosco7987 12 วันที่ผ่านมา +9

    Your videos are so inspiring. Thank you for reminding me to take care of myself. 😊

  • @juliemix3373
    @juliemix3373 12 วันที่ผ่านมา +6

    Diana, wonderful reminders.
    I also wanted to let you know that I bought your backpack suitcase in order to take all my gear to my sons house for Thanksgiving. Boy is it ever neat;so many compartments and it allowed me to take my laptop securely (Sp). Thanks so much for doing a vlog about it. Super!!
    Cheers

    • @jmsl_910
      @jmsl_910 10 วันที่ผ่านมา +1

      good to know!

    • @unblahyourself
      @unblahyourself  10 วันที่ผ่านมา

      Yay! I'm glad it helped!

  • @zerenamafdet
    @zerenamafdet 12 วันที่ผ่านมา +8

    GURL!!!! ~This message is always so needed especially during this time of year! Thank You!!!

    • @unblahyourself
      @unblahyourself  10 วันที่ผ่านมา

      Hi! Glad it helped! 😘

  • @bernicearaujo3922
    @bernicearaujo3922 12 วันที่ผ่านมา +5

    Great suggestions! I’m going to work on treating myself better! Thank you ♥️

  • @jacquimg2469
    @jacquimg2469 12 วันที่ผ่านมา +3

    Thank you, Diana. This video is a reminder and a pep talk combined.

  • @Rositasparks
    @Rositasparks 11 วันที่ผ่านมา +3

    All great tips and reminders . Thanks ❤

    • @unblahyourself
      @unblahyourself  10 วันที่ผ่านมา +1

      Glad it was helpful! 😘

  • @jeanettekays1954
    @jeanettekays1954 12 วันที่ผ่านมา +2

    All excellent suggestions and rules I try to live by, especially the food choices.

  • @katave27
    @katave27 12 วันที่ผ่านมา +3

    I love this video so much!!! I do appreciate my coffee cup in the morning and appreciate the wonderful morning light that comes in my back window. Gratitude 🙏. I think I Need that face mask in my life!! And yes, strength training is Sooo important. I just have to be more consistent with it though. Great video! Thank you!!

    • @unblahyourself
      @unblahyourself  10 วันที่ผ่านมา

      Thank you for watching!! ☺️

  • @LeslieMcsg
    @LeslieMcsg 12 วันที่ผ่านมา +4

    Love it! Thanks!

  • @ShakeMyWay
    @ShakeMyWay 11 วันที่ผ่านมา +2

    I love this. I agree with all these things! I do like Jojoba oil too. Give it a try. Fasting, castor oil, strength teaining, gratitude, etc. is a part if ny kife and has changed my life. U do want to get a sauna blanket!

    • @unblahyourself
      @unblahyourself  10 วันที่ผ่านมา

      Interesting! I've heard about sauna blankets but haven't seen one!

  • @plw7930
    @plw7930 11 วันที่ผ่านมา +1

    I was reaching for my favourite coffee mug,to set on the counter for the morning,when you mentioned doing the very same thing. Kinda cool☺️

  • @stellak4289
    @stellak4289 12 วันที่ผ่านมา +4

    I needed that. 😊

  • @cinderella4499
    @cinderella4499 12 วันที่ผ่านมา +2

    I didn’t see the link for the mask? What was it called again? I know you said it… Please and Thank you!

    • @unblahyourself
      @unblahyourself  12 วันที่ผ่านมา

      Hi! You can click through this and see the LED face mask. It's super on sale right now. www.qureskincare.com/UNBLAHYOURSELF
      I recommend the bundle that has the mask and the serum! I know it says something about acne but it's the same mask. It has one setting for wrinkles and another for acne.

  • @sonjabrowatzki8295
    @sonjabrowatzki8295 10 วันที่ผ่านมา

    So good! Thank you

  • @barbiec4312
    @barbiec4312 11 วันที่ผ่านมา +1

    Gonna save this to watch later with my husband…

  • @allegrosotto2126
    @allegrosotto2126 12 วันที่ผ่านมา +2

    Valuable points covered thanks, just disappointed not to see the kitties 😊

    • @unblahyourself
      @unblahyourself  10 วันที่ผ่านมา +2

      I am also disappointed that they aren't around! My latest foster kitties got adopted into a great family!

  • @genanadeau5476
    @genanadeau5476 11 วันที่ผ่านมา +1

    I really enjoy your videos. I wish we were friends.

    • @unblahyourself
      @unblahyourself  10 วันที่ผ่านมา +1

      Aw! We ARE friends! Starting now!

    • @genanadeau5476
      @genanadeau5476 10 วันที่ผ่านมา

      Thank you! I feel like we are. I’m 66 and thanks to you, making positive changes in my life. Castor oil and scarves to name just two 😊

  • @HeatherHasGame
    @HeatherHasGame 12 วันที่ผ่านมา +1

    So funny, I was wearing my LED mask when I started the video and then one of your points was an LED mask. 😂

    • @unblahyourself
      @unblahyourself  10 วันที่ผ่านมา +1

      Isn't it GREAT??

    • @HeatherHasGame
      @HeatherHasGame 10 วันที่ผ่านมา

      @@unblahyourself yep, love it!

  • @centibastelt2023
    @centibastelt2023 11 วันที่ผ่านมา +1

    I just went to carry weights for a minute...

  • @greeneyedmimibostian3013
    @greeneyedmimibostian3013 11 วันที่ผ่านมา

    No, im not happy