For those with rheumatism diabetes metabolism issues, even type of diet within 55 minutes matters. We can't eat multiple things.. pls talk about why hunger occurs between 2 meals.. Esp for autoimmune condition
I have one question. In this diet plan it is mentioned that if you want to eat any fruit, dry fruit or sweet then eat it first and then eat other things. Can we eat all in small quantity daily as a first thing in meal? And most times it is said that don't eat fruit with your meal. So do we need to keep any gap between fruits and other food items or we can eat immediately after fruit? Also if I don't want to anything say salad or sprouts, can I skip that from plan or do I need to eat everything which is in the plan? Please let me know how to connect with you.
Sir in between apne 1.chia water 2.ABC juice (apple beetroot carrot ginger n lemon juice) sagle one small size kup he sagle cha 1 litr water made 3 detox water( lemon cucumber n mint n ginger slice water) He sagle gheu sakhto ka
मी आठ किलो वजन कमी केले डॉक्टर दीक्षित प्लॅन नुसार परत काही दिवस मेंटेन राहिले नंतर मी परत माझ्याप्रमाणे खाणी चालू केल्यानंतर माझं परत वजन वाढले परत मी आता डॉक्टर दीक्षित डायट प्लॅन चालू केले त्यांनी सांगितल्याप्रमाणे मधात भूक लागली की मी ताक घेत राहिले आठ किलो वजन मी कमी केले फक्त दोन महिन्यात
Namaste doctor Thanks for this campaign. I would love to be part of this campaign. Can you please let us know is the same diet to be taken for second meal too. Thank you
Hi Respected Sir, With all dew respect i want to give you a big thanks for changing my life. I owe you a lot.I would like to share my personal experience with you. I am a software engineer age 26 yrs young, but some how with my mistakes and a very disastrous life style i use to eat a lot giving you an example i use to eat 1/2 kg biryani in just one sitting by my self, i am a pure vegetarian guy, due to this lifestyle of continuous sitting and eating i managed to have a 95.800 kg weight, On 25th of august 2022 i got a surprise gift from my fiance a nice shirt size xl and when i tried it all the buttons were screaming 😂😂. I had a quit embarassing situation there. And then i took thing seriously that i had to do something about my weight bcz i was looking just like 45 years old guy. And then i promised my fiance that i will be giving her a gift that i will be a slim lean physique guy she alwas dreamt of. And i saw your videos and started from September 1st i strictly followed your instructions, I stopped eating junk food ,and sweet. I sheduled my eating frequency to just 2 times from 6 times. And then initially i had a lot many challenges like cravings ,feeling weakness but it was nothing but my brain was having a habit of eating. But my body was giving me a loud thanks. And with all those strict schedule and proper diet and frequency i achieved my goal and now my weight is 78.200 kg. I haven't done anything new or by my own. Just followed all your instructions you have given in videos. Thanks alot sir. 🙏🙏
नमस्ते डॉक्टर डिलिव्हरी नंतर माझे वजन 65 किलो वरून 83 किलो आहे आता सध्या मला वजन कमी करायचे आहे माझा मुलगा आता 22 महिन्यांचा आहे कृपया डायेत प्लॅन सांगावा किंवा कॉन्टॅक्ट कसा करावा ते सांगावे
In winters we feel more hungry than summers and rains due to dip in temperature. Its tough to follow two meals a day because we don't feel like drinking more water in winter.
Sir namaskar please please reply. Mere bete ko type 1 diabetes hai. Uske liye bhi ye lifestyle kar sakte hai ? Please type 1 diabetes par bhi videos banaye please
Kya hum gudhal flower ki tea just paani mein boil karke ya raat ko flower mein soak karke le sakte hai hai and rose pettel tea without milk and sugar le sakte hai
Dear sir, Good Morning, We have started your diet plan 25 days ago. In morning Before going to walk can I take hot water with lemon and honey? Please advise.
Hello sir, I have one doubt.Generally it is said that if we take fruit, it should be 2 hrs gap in lunch and also milk should be taken around 2 hrs later dinner. So is it ok to take these fruits/juice/milk in our 55 min time along with our dinner/lunch ? Is there any side effect on our digestive system/body.Thank you
![[#2024MAMA] ROSÉ (로제), Bruno Mars - APT. | Mnet 241122 방송](http://i.ytimg.com/vi/dgGqD28J6aQ/mqdefault.jpg)
साहेब माझे ६० दिवसात ७ किलो वजन कमी झाले खुप धन्यवाद 🙏🏻🙏🏻
I am down from 132 kg to 119 kg in about 4 months . I will continue this diet forever till i live. My hba1c down from 9 to 7
Great 👍
Only fat loss will occur or muscle loss also ?
For those with rheumatism diabetes metabolism issues, even type of diet within 55 minutes matters. We can't eat multiple things.. pls talk about why hunger occurs between 2 meals.. Esp for autoimmune condition
मै भी ये dight plan करती हूँ बहोत अच्छा अनुभव है दिनभर फ्रेश रहती हु
Kya plan hai diet ka
I am following this diet plan from 3 days.
Diet madhe evening la kai kahve..pls te pan sanga
I have one question. In this diet plan it is mentioned that if you want to eat any fruit, dry fruit or sweet then eat it first and then eat other things. Can we eat all in small quantity daily as a first thing in meal? And most times it is said that don't eat fruit with your meal. So do we need to keep any gap between fruits and other food items or we can eat immediately after fruit? Also if I don't want to anything say salad or sprouts, can I skip that from plan or do I need to eat everything which is in the plan? Please let me know how to connect with you.
Thyroid valo ke liye bhi Diet share kare 🙏🏻🙏🏻
Sir in between apne
1.chia water
2.ABC juice (apple beetroot carrot ginger n lemon juice) sagle one small size kup he sagle cha 1 litr water made
3 detox water( lemon cucumber n mint n ginger slice water)
He sagle gheu sakhto ka
नमस्ते सर , रात्रि जेवतना सुद्धा हया क्रमाने जेवायचे का? रत्रिचे जेवाण कैसे असावे?
Suruvatila ch god khanyachi idea kamaal aahe
Wonderful diet plan i am going to follow from today
खूप छान विचार आहेत सरांचे लोकांना मधुमेह मुक्त करण्याचे
Very good diet dr sahab ku allah sahet de
मी आठ किलो वजन कमी केले डॉक्टर दीक्षित प्लॅन नुसार परत काही दिवस मेंटेन राहिले नंतर मी परत माझ्याप्रमाणे खाणी चालू केल्यानंतर माझं परत वजन वाढले परत मी आता डॉक्टर दीक्षित डायट प्लॅन चालू केले त्यांनी सांगितल्याप्रमाणे मधात भूक लागली की मी ताक घेत राहिले आठ किलो वजन मी कमी केले फक्त दोन महिन्यात
Didi aapne do meal mein kya khaya plz bataiye aur apka routine
Sir my diabtese reversed and now I am taking carbs 100 to 125 daily sir its too much on my body weight
Namaste doctor
Thanks for this campaign. I would love to be part of this campaign. Can you please let us know is the same diet to be taken for second meal too. Thank you
Thanks for very important and valuable information
Sir please share which fruits we eat or all fruits are needed to be stopped.
Sprouts can be eaten boiled??
Is black coffee allowed?
Aani tyat jr aaplyala protein ghaych asel tr jevan jhalyavr 55 minitat ghetl tr chalel ka...aani jevana agoder ki nantr ghyav
Sir subah k khane k pehle milk pi sakte hai ya nahi . Khane ki shuruaat kitne baje se Krna hai please suggest kare
Hello sir
Morning ka meal plan pata chala
Per evening ka meal plan kya hona chahiye
Please bataye 1:18
Sir mazya muliche wet khup aahe .tiche age 9 year aahe
Please tila regular diet plan sanga
I have a small query. I have a habit of brushing my teeth early in the morning. Does that also count into eating something?
sir pl pcod reverse साठी vdo banwa sir
Evening me kya khaye
नमस्कार सर हॅपी न्यू ईयर आपले मार्गदर्शन म्हणजे जिवनामृत आहे
Send a list of food which does not cause insulin secretion
Can we eat 1 cucumber instead of 1 tomato?
Hi Respected Sir,
With all dew respect i want to give you a big thanks for changing my life. I owe you a lot.I would like to share my personal experience with you.
I am a software engineer age 26 yrs young, but some how with my mistakes and a very disastrous life style i use to eat a lot giving you an example i use to eat 1/2 kg biryani in just one sitting by my self, i am a pure vegetarian guy, due to this lifestyle of continuous sitting and eating i managed to have a 95.800 kg weight, On 25th of august 2022 i got a surprise gift from my fiance a nice shirt size xl and when i tried it all the buttons were screaming 😂😂. I had a quit embarassing situation there. And then i took thing seriously that i had to do something about my weight bcz i was looking just like 45 years old guy. And then i promised my fiance that i will be giving her a gift that i will be a slim lean physique guy she alwas dreamt of. And i saw your videos and started from September 1st i strictly followed your instructions, I stopped eating junk food ,and sweet. I sheduled my eating frequency to just 2 times from 6 times. And then initially i had a lot many challenges like cravings ,feeling weakness but it was nothing but my brain was having a habit of eating. But my body was giving me a loud thanks. And with all those strict schedule and proper diet and frequency i achieved my goal and now my weight is 78.200 kg.
I haven't done anything new or by my own. Just followed all your instructions you have given in videos.
Thanks alot sir. 🙏🙏
Dr is hot water with lime and honey in the morning is ok ? Empty stomach
Excellent diet plan
Sir I have a doubt
Will it be helpful for thyroid patients too?
खूप खूप आभारी आहे
नमस्ते डॉक्टर डिलिव्हरी नंतर माझे वजन 65 किलो वरून 83 किलो आहे आता सध्या मला वजन कमी करायचे आहे माझा मुलगा आता 22 महिन्यांचा आहे कृपया डायेत प्लॅन सांगावा किंवा कॉन्टॅक्ट कसा करावा ते सांगावे
Sir meri age 33yrs. Hai..or hight 5ft. Hai..mera weight kitna hona chahiye...abhi mera weight 59kg hai
In winters we feel more hungry than summers and rains due to dip in temperature. Its tough to follow two meals a day because we don't feel like drinking more water in winter.
Many people live on 1 diet also
You can follow that easily just set a goal amd focus to achieve
Like focus on your target goal
A simple trick, try drinking lukewarm water kept filled in a flask ...we can maintain water intake
When u feel hungry drink water it will help you in hungry
Is diet mein morning mein warm water with cinnamon le sakte hai kya ???
Sir namaskar please please reply. Mere bete ko type 1 diabetes hai. Uske liye bhi ye lifestyle kar sakte hai ? Please type 1 diabetes par bhi videos banaye please
Kya hum gudhal flower ki tea just paani mein boil karke ya raat ko flower mein soak karke le sakte hai hai and rose pettel tea without milk and sugar le sakte hai
Subah uthne ke bad kuch le sakte hain?...ya phir direct khana hi khaye
Pcod baddal tumhi sangav sir khup janana yacha tras ahe
God Bless You, Sir
Generally subah dudh pite h fir khana khate h 4'5 ghante baad to diet plan me kya kare
Fetty livar me bhe diet kar sakte he kya.....jinko pata he ki unko shugar he fir bhe vo log yha diet kar sakte he kya...bina aap ke test karvye
When to drink milk or butter milk during diet
130 agar wazan ho Iska diet plan batatiye plz kehse wazan kum karna he or kitna month maiye weight loss ho sakta he plzz guide uss
माझी शुगर जेवणात पूर्वी 181 आहे आणि जेवणात नंतर 293 आहे
Mujhe arthritis hai knee replacement ko bola hai weight 95 hai kaisi diet loon please bataye
Sir can people with hypothyroidism do this plan?
Thank you sir.. nicely explained 👍
Dear sir, Good Morning,
We have started your diet plan 25 days ago. In morning Before going to walk can I take hot water with lemon and honey? Please advise.
Wat are the results
Not honey
@@archanakaushik728
Reduced 4 kg weight.
I want to know two times can be lunch and dinner or breakfast and lunch what should be the gap between the two
app bole Fasting insulin below 10 hai tho non diabetic but my Fasting insulin 1.87
C-peptide 1.3
HBA1C 6.9.
Phir my diabetic hun.
Black coffee chalegi kya without suger
Yes
सर आप का बहोत आभार,
Very good
Sir morning mein when we wake up hum kya le sakte Hai???
Sir mera hystectomy abhi 6 months pehle hua aur mera wt gain 10 kg bad gaya to please mujhe aap bataiye ki kaise tummy dur kare
Hello sir, I have one doubt.Generally it is said that if we take fruit, it should be 2 hrs gap in lunch and also milk should be taken around 2 hrs later dinner. So is it ok to take these fruits/juice/milk in our 55 min time along with our dinner/lunch ? Is there any side effect on our digestive system/body.Thank you
क्या इस डाएट प्लॅन के दरम्यान मी थायरॉईड की मेडिसिन खा सकते हो
Sir
Please cover how to cure fatty lever in your next video
Can we have black coffee instead of black tea??? Plz reply
You can. See to it that it is pure black coffee without chikori. No instant coffee is allowed. Do not add sugar/jaggery/honey/sugar substitutes to it.
Sir I am diabetic, can I eat dates and bananas.
मुजे संधिवात हे मेरा वजन 73 हे तो मुजे डायट प्लान बताई ऐ मेरी स्टईरओइ की गोलियां चालु हे
Good morning sir need to request you to try to translate in Malayalam language because in Kerala spread Diabetes need help them
Hello Sir...how to join a challenge program.
क्या इस डाइट से ब्लडप्रेशर और कोलोस्टरोल में भी फायदा होता है
तुमचे डाएट सुरू केलं.पण माझा पाय दुखत आसल्याने व्यायाम चालणं होत नाही.मग फायदा होईल का ?
Want to join this program.
Om Shanti
Dr dinnerme ham kakadi kha sakate hai?
Suger ke alava gudh kha sakte h ya nahi
Great diet plan
Body weight 100 kg
Sr. eak vela jevla tar lavkar weight loss honar ka
ek vela jevlya nantar lawkar weight loss hote
MORNING MEDICINE DOSE CAN I TAKE IN MORNING??
Kuch nhi khaya aurf khana khaya to chalega ky?
Chaye pi sakte hai sabse pehele
Khup chan sir
दूध दही यामुळे रक्तातील साखर वाढते का ते खावेत की नाही कृपया सांगावे 🙏
Sir, what shall we add in our diet to increase haemoglobin.
Palak and beetroot.
, धन्यवाद डॉ क
Thank you sir
Tys good information
Hello sir one question should predibetic can eat eggs with yolk or we should eat eggs without yolk?
Eggs without yolk better. Yolk has lots of cholesterol. Do blood test lipid panel before deciding.
Meri age 42 hai wight 83 hai
Hight 5.5 hai
Time between two meals?
Pl give me Dr Dixit for consultation
Apka koi what's group ya koi clinic Hai kya ???
Sir mera monopose chalu ho gaya hai mera jaldi Kam Nahin ho raha hai
Namskar doctor. Maze vay 60 purna aahe. Mala diabetice nahi pan BP aajhe. Mazr pay khup dukhay asta. Tyasathi doctorani high prptein diet sanhitale aahe
Mazi bhuk khup kamo zali aahe.Potat khup gases hotat. Tar msze diet ksy asave ki jyamule warache dpnhi problems solve hotil aani sharirachi energy wadhe
How to join challenge program
Sir morning mein kya lena
Black coffee allowed in between?
de dixit can u help me also for diet
What should sugar people eat in between not told😢
Contact on the whatsapp number: 99229 47649 given at the end of the video for proper guidance.
jevanchi vel kiti thevaychi aahe
What to eat to control high b p
Best sir ji