This challenge saw me through a decision to drop some bad habits, a breakup on my birthday, trying new poses and forms of yoga, and signing up for YTT… So, it’s been quite a month and quite a journey! I looked forward to your videos every day and the theme of each day always seemed to match the energy of what was going on around me that day. Thank you for finding time to create and share this challenge with us, Nico! It’s been an amazing journey and an inspiration to see you grow as teacher 🙏❤️
I'm a year later, but thank you very much for your kindness and generosity, I loved all 30 days, you have helped change my body and my soul, I am very grateful for what you do and what you are Nico Marie! Namaste! 🙏🥰
I absolutely LOVED this challenge. It allowed me to be more accountable with my yoga practice as well as with my daily creativity commitment (I made a reel of each day of this practice)! Thank you a MILLION times!
Firstly: Thankh you Goddess Nico Marie for your time and efforts presenting this challenge to the world! Secondly: IDK where that 30 days went, but I can see the results as I did not miss one day, and it actually was the thing I looked fwd to doing to feel accomplished about doing just for ME. Thirdly: My body is firmer, tighter more flexible (especially those hamstrings...yeesh)! LOL! As an already very active woman of 60, I recognize from this challenge that a regular practice of yoga will give me even more sweet benefits to add to my "agiging gracefully" arsenal. I am so humbly appreciative of this opportunity and want to say Blessings and Blissings to you Black Yogi Nico Marie and all whose paths cross with yours!! See you again soon!! Much love from Bermuda!!! (P.S. I'm now considering getting my Beginner's Yoga Teaching Certificate and get these "Baby Boomers Back into their Bliss!!"..LOL!!! Girl I'm a creative spirit so I will come up with hyped names!! Take care everyone!! May the Gods bless and keep you! NAMASTE'
Hey girl Heyyyy! Shout out to you for doing this and shout to me for completing the challenge!! I am trying on my big girl panties and doing adult self-care things like seeing obstacles through to the end and I am grateful to have made it through this one. Each day it seemed you did a practice that catered to exactly what I needed and I can see myself going back to some of the practices just for daily yoga routines. I am grateful for the journey I am on and grateful that you were purposed to share with us this gift of yoga because sis... life is really ghetto right now and these daily practices bright and early in the morning get me through! Thanks, Black Yogi Nico Marie!
did this practice today to honor the sun at 29 degrees pisces & give thanks for this astrological year. one of the greatest things i did for myself was start practicing yoga last summer. it's really changed my life, especially since 2024 began i've been doing it almost every day. so grateful to nico for putting in the work to create these videos and community. thanks again, hope you have a great solstice nico and a wonderful year ahead! namaste
This challenge helped me to release, physically, all the things I had been working to heal emotionally. I ended up going to the chiropractor 6 times during this 30 days and when I got frustrated and asked my chiro what was going on with me she just smiled and said “you’re healing” and then it all made sense. Thank you so much for doing this! I will tell everyone I know about your channel and I pray success and abundance find you whole 🙏🏿
I loved this challenge so much. It gave me something to look forward to, it made me more confident in my ability to follow through, it showed me that my body can still improve and I noticed the changes over the 30 days. I loved sitting down and starting and hearing “hey guys, Nico here” and at the end “I’ll see you tomorrow”. You’re incredible and I’m so grateful I found your page. Thank you!
Dear Nico,thank you so much for this 30 day challenge,a lot of the time,it was just what I needed that morning,which added to the practice. I really enjoyed it & feel calmer in head and more supple in body.❤
Thank you for dedicating your precious time and energy for making this challenge Nico! We made it! I’m proud of everyone who completed it! You are all amazing and thank you for taking this journey with me 💜💜💜
I'm really grateful for having found this channel. After these two challenges( this year's one - 2023- and this one), my body is way more flexible and stronger and also my mind is calmer.
Yoga Every Damn Day Challenge complete ☑️💪🏾🧘🏾♀️🙌🏾 I am so proud of myself for persevering through this month. On days when I felt great, I showed up. On days when I felt down, I showed up. On days when, I was sick I showed up. One thing I decided at the beginning of this challenge was to show up! Even if I couldn’t fully do it or if modifications were needed. Even when my days were super busy. The endurance, flexibility, & mental fortitude that was gained is priceless 💎 Thank you from the bottom of my heart for such a beautiful challenge. For finding the time to do this for US ALL! Much ✌🏾& ❤ to you Nico
As a Black Man I can say yoga has been a vital part of self care for my mind, body & spirit consistently since May of this year and now it’s a daily habit .. Seeing a sista lead such an intentional practice is dope & I’m grateful. Thank you, peace & prosperity to you Nico!!!
I have so much gratitude for you taking the time to put this challenge together for us. It has really engrained a habit within me and I will continue to practice every day. I’ll most likely start your sequence back from day one because it was done so well. Thank you again for such a wonderful gift. 🫶🏽🙏🏽💖🌈🌹🌸 Namaste!
absolutely loved this challenge! thank you soul much for putting these 30 days out, it has taught me so much and really brought me back to my mind body & spirit! you’re amazing Nico! 🤲💚✨
I did it! Completed all days this time around. I feel so proud! Every single day was a challenge in the best ways. So much love for you, Nico! Grateful for you! Thank you. ☮💛
This challenge was a great way for me to transition from the end of the school year into my restful summer. In four days, my husband and I leave on aa 30 (plus 2) anniversary trip that was postponed due to Covid -- I am relaxed and ready! Thank you!
I really appreciate this challenge! I love that every day was something different and I got to experience different types of yoga. I missed 2 days but I can already see the change in my overall body tightness and my clothes fit so much better or looser! I loved that the practices were 15-25 minutes. It really showed me that the length of time you practice per session isn't important, it's the consistency.
I really enjoyed your sessions. Okay Although there were some days that got missed, I was able to do most of the challenge and I feel much more empowered to incorporate yoga into my daily routine regularly. Thank you for taking the time to develop this 30 day challenge. It was everything I needed it to be😍.
Thank you sooo much Nico! This challenge was much needed and I’m so happy we made it through together!! I wanna do yoga every damn day for life! Peace, love, and much gratitude!! 💕🌸💖🧘🏾♀️
I definitely missed plenty of days but always came back. This was a challenge for a reason and I stayed committed even if I wasn’t consistent 😅 I appreciate this community and you Nico so much! 🌼
I made it to the end!!🎉 This challenge was so much fun, relaxing, and challenging, and I enjoyed every bit of it! You are awesome Nico, keep up the good work and bringing movement to the community. 🌻✨
This was such a beautiful practice to end the challenge! The affirmations at the end were so needed and spot on. Thank you for everything Nico!! This challenge helped me stay accountable and I looked forward to it every single day!!!❤️❤️❤️
Just finished this challenge and I'm so grateful! Each time I pressed play the videos go by so fast. This was the first time in so long that I didn't dread moving my body. Definitely completing the other challenges, thank you Nico!!! ❤
whoooooaaaa!! we did it!! thanks, Nico! I enjoyed the challenge, the varierty of hitt and stretching AND I LOVED when we did chakra practices. I feel stronger in my arms, core and butt! :)
Thank you endlessly Nico!!!!! You helped us build a strong, thriving yoga foundation and I am super excited to keep going. Enjoy your much much much deserved break!!!! Congratulations to everyone completing the 30 days!!! It was an honor to go on this journey with you all. My heart is full and my soul is nourished. "See" you all on the mat super soon!! 🌞✌️🫶
Bloody did it!!!! ❤🎉 thank you Nico! Feels like Yoga has become a frequent practice and a habit at this point! It’s also helped connect me and my fiancé during long distance 😘
This is my second journey in yoga challenge with you, Nico. To be precise, the second month when I do yoga consistently and I've felt better and stronger each day. I'm in love with this gift of yours ❤ Thank you, love and peace 💕
This challenge was so beautiful and it has really brought me peace during a sad and stressful time in my life. It has also enable me to deepen my stretches and yoga poses helping my hip and back pain. I loved and enjoyed this challenge very much. ❤
This challenge was AWESOME! I fell in love with my body for the first time through this challenge. I am more flexible, I don’t experience back or neck pain anymore, I’m not tense, I’m more aware of my physical body, clearer mind, and overall really fed my spirit. It got me through some rough days and through this trying season. I will be coming back for a lot of these videos to do them again 💜 During one of the poses I felt this huge relief and wanted to cry
We did it!!!! Thank you sooo much Nico. This challenge was motivating, emotional, humbling, and encouraging. I will repeat it again and again! You’re an amazing teacher. So grateful for you!
THANK YOU NICO! This 30-day challenge got me back to practicing Yoga every damn day. I love yoga. I've been practicing regularly since 2013 but the pandemic, working from home and experiencing deep grief through the deaths of close loved ones reshaped my life and took me away from daily practice. It's nice to be back on my mat everyday again. Much Gratitude 🥰♥
This challenge was so sweet. The entire 30 days has been transformative this summer really. Learning to flow through all the things, good and bad, from within. Thank you Nico for guiding us here to this moment. You are a beautiful being and this challenge was nothing short of incredible. Take care! 🌞
I am grateful that God has allowed me to cross your path for my alignment. This challenge pushed be to be present and committed. It also calms my mind in the midst of this current trying time. Cheers to you
I think I have no words for how I feel. This 30 days were flying away. At the beginning I cannot lie that my major motivation was to add a bit more spice to my actual workout and that I was starting because of aesthetic reasons. But through these 30 days something changed. I really don't care that much now in how I look but I want to FEEl myself more. Yesterday I was in a hurry and i looked down on my own body while running and a quick thought came to my mind: "That's me, right here, right now. This is my body and i am finally be able to fit in myself while being myself. I am struggling with an eating disorder and body dysmorphia for over 10 years now and i am "only" 25 near to 26 years old. I cannot say that this challenge saved my life because I have to do that on my own, but what I can say is, that these 30 days changed SO MUCH on how I feel, how I think and how I finally start to not only feeling myself, but being myself. I am so thankful that you provided this journey to us and i really find no more words now. The spirit within me salutes the spirit in you, Namaste! 🙏✨🦋🌅🌱💮☮️✌️🌈
So grateful for you. Thank you for sharing this piece of your story with us. Nothing makes me happier than to hear these videos have helped people. Thank you for your support. Wishing you peace & love! 💛💛
I feel full from this challenge. It gets me excited and gave me more ways to feel my body and something to look forward to in the mornings. I've been leaning deeper in the moves and understanding it's purpose and just feeling my body more... In touch of my body awareness. I feel grounded and light. Thank you Nico!
This Challenge Has Helped Me Get My Flexibility Back, My Breathing Technique In Order, And improve my durability when I workout more. Full Gratitude Nico. Also you helped me tap into my self more as I Been going thru a spiritual Cleanse during your Challenge.. 💜💫
Thank you Nico for sharing. Thank you for this practice. I am beyond grateful for finding your YT channel. Doing this challenge I have been consistent and disciplined in keeping up with my fitness as I had fallen off real bad. I have truly enjoyed this challenge and will be starting the new year new yogi challenge tomorrow 💛💛💛💛
Thank you so much Nico! We appreciate all you pour in 🙏🏻💖 this challenge helped me step into my 30’s with love, faith, and dedication. It took me a minute to complete but I’m so glad I stuck through it and got back on the horse any time I fell off. You are making such a contribution to the world! Now I will begin your new year 30 day challenge 😸🥰🥳
I am grateful to Black Nico Marie for this fantastic yoga challenge. I already practise yoga every morning and thanks to your lessons, it becomes an beautiful and emotional appointment. I really enjoy your work with the chakras and the energy of moon. Peace and love from Rome!
Thank you always!! I loved this challenge! It help me get a nice schedule day flowing & starting gracefully! You're amazing! And a great yogi! Looking forward to more challenges! Stay abundant love!
This challenge was so soulful and perfectly timed! I loved trying some different poses and transition, and for me the length was perfect! They were short enough that I didn't put them off for fear of lack of time, but long enough that I felt sooooooo satisfied. Thank you thank you for sharing your magic with us all 🙏
In June I turned 64. I have given myself the gift of 100 days of yoga and meditation. I included this challenge and I feel awesome. I am grateful for you Nico! Many many thanks and much love 💜
🤲🏾 I did it!🙌🏽🙌🏽💃🏽💃🏽🎉. I feel spectacular. Thank you Nico. This is the last full day of our 30 day Ramadan fast, tomorrow will be our Eid celebration, and I look forward to continuing to incorporate you in my daily activity diary. 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 Jai Namaste 🥰🌹🤲🏾
Whew, made it!! Thank you for all the care and time you put into this, Nico! This challenge helped me regain strength and feel a sense of groundedness after dealing with long COVID. Thank you so much! Now I’m going to do it all over again because I loved it so much! Peace and love! 💕
I made it the entire 30 days and can't wait to start your next playlist. This has been amazing for me. I am very anxious usually and on edge, and have chronic pain. The last 30 days practicing with you have helped me put my mind at ease but also feel less bodily pain and increase flexibility. Your practices go so quickly but make such an impact, and it just feels right for me. I am so grateful for you, Nico. Thank you for doing this for us.
I often enjoy these "challenges" with you and your insight. They spure me on in my daily life challenges. I find myself automatically practicing the breathing, the affirmations bubble up to remind me to check in and give to myself what I need in the moment. especially speaking my truth(gracefully) shows people how I want to be treated, that is an awesome acknowledgement Nico. I really appreciate you sharing that golden nugget! lol
Man it feels so surreal to finally finish this challenge, but it must have been a lot more work than just experiencing the challenge. Thank you so much for making this Nico. Now I want to go and make my own practices now that I’ve learned a whole bunch of moves from you; I’m going to practice my headstand everyday, I think I’m really close to being able to headstand by a wall!
Peace. I'm so grateful for this challenge it pushed me physically, emotionally and spiritually to a new level that was greatly needed. I can't say thank you enough for doing this for us, you really helped me start a new lifestyle. With that being said I will be showing up every day and doing yoga to honor my temple as I should! Today I will be making a yoga playlist for July to jump-start me into the new month. I look forward to going back to your videos and also joining in on the new ones to come as well. Thank you again Nico for showing up for us! Much peace and love to you ❤️🧘🏾
I set out for this challenge Feb 23’ and am just finishing in Jan 24’. Between having a baby and other big shifts I’ve valued being able to drop in, each single time to take care of myself- even weeks or months gone by between the “days”. It’s inspiring to keep making this time for myself. The flows were changing and I appreciated slower and high paced contrast.
I am grateful to you for this challenge! I felt great AND sore but my mind, body & spirit needed this. Although I just completed the challenge I loved being back on the mat, the breathing, the poses and most of all challenging myself on certain poses! Gratitude Nico! Peace & Love 🙏🏾❤️🧘🏾♀️✨
I am soooooo glad I did this challenge with you. This was excellent! I will come back and do it again within a few months. I am stronger and better with my poses. 💕Great job!
I can't describe how thankful I am for this Nico. This challenge saw me through a month of growth, peace, hard work and challenge. I'm so proud of myself to have come to the end. I will make my best attempt to continue following your videos daily. Peace and love
Thank you for taking the time to put this challenge together. This challenge was a nice first time to yoga for me. Definitely will be fitting yoga into my daily routine.
Thank you for doing this challenge! I have done all the 30 days and I appreciate ALL of them. Yoga has been an effective coping mechanism for me this year, which have been a tough one. I will continue to follow you and hopefully support you soon (when I start my new job). Thanks and love from Sweden XXX!
I am very grateful to you for doing this challenge and I look forward to the next one. In the meantime this challenge will be in my playlist and I will keep coming back to it.
Thank you so much for this challenge Nico! I started when my life was going through alot of turbulence and I wasn't sleeping or functioning as my best self. I love the use of the mudras and focusing on the chakras. I am now a subscriber and hope to continue to share your page with friends!
This challenge saw me through a decision to drop some bad habits, a breakup on my birthday, trying new poses and forms of yoga, and signing up for YTT… So, it’s been quite a month and quite a journey! I looked forward to your videos every day and the theme of each day always seemed to match the energy of what was going on around me that day. Thank you for finding time to create and share this challenge with us, Nico! It’s been an amazing journey and an inspiration to see you grow as teacher 🙏❤️
I’m so proud of you Ariel! Thank you so much! 💛💛💛
I'm a year later, but thank you very much for your kindness and generosity, I loved all 30 days, you have helped change my body and my soul, I am very grateful for what you do and what you are Nico Marie! Namaste! 🙏🥰
I absolutely LOVED this challenge. It allowed me to be more accountable with my yoga practice as well as with my daily creativity commitment (I made a reel of each day of this practice)! Thank you a MILLION times!
I appreciate you SO much Bre! 💛
Firstly: Thankh you Goddess Nico Marie for your time and efforts presenting this challenge to the world! Secondly: IDK where that 30 days went, but I can see the results as I did not miss one day, and it actually was the thing I looked fwd to doing to feel accomplished about doing just for ME. Thirdly: My body is firmer, tighter more flexible (especially those hamstrings...yeesh)! LOL! As an already very active woman of 60, I recognize from this challenge that a regular practice of yoga will give me even more sweet benefits to add to my "agiging gracefully" arsenal. I am so humbly appreciative of this opportunity and want to say Blessings and Blissings to you Black Yogi Nico Marie and all whose paths cross with yours!! See you again soon!! Much love from Bermuda!!! (P.S. I'm now considering getting my Beginner's Yoga Teaching Certificate and get these "Baby Boomers Back into their Bliss!!"..LOL!!! Girl I'm a creative spirit so I will come up with hyped names!! Take care everyone!! May the Gods bless and keep you! NAMASTE'
Appreciate you so much Darlene! I hope you get that certification! Grateful for your support!!
Hey girl Heyyyy! Shout out to you for doing this and shout to me for completing the challenge!! I am trying on my big girl panties and doing adult self-care things like seeing obstacles through to the end and I am grateful to have made it through this one. Each day it seemed you did a practice that catered to exactly what I needed and I can see myself going back to some of the practices just for daily yoga routines. I am grateful for the journey I am on and grateful that you were purposed to share with us this gift of yoga because sis... life is really ghetto right now and these daily practices bright and early in the morning get me through! Thanks, Black Yogi Nico Marie!
Appreciate you & your support so much , Sydney! Thank you for taking the journey with me! 💛
did this practice today to honor the sun at 29 degrees pisces & give thanks for this astrological year. one of the greatest things i did for myself was start practicing yoga last summer. it's really changed my life, especially since 2024 began i've been doing it almost every day. so grateful to nico for putting in the work to create these videos and community. thanks again, hope you have a great solstice nico and a wonderful year ahead! namaste
Yaay! You did it! Thank you so much for showing up for us consistently🔥 Sending love from South Africa 🇿🇦❤
Appreciate you! 💛
This challenge helped me to release, physically, all the things I had been working to heal emotionally. I ended up going to the chiropractor 6 times during this 30 days and when I got frustrated and asked my chiro what was going on with me she just smiled and said “you’re healing” and then it all made sense. Thank you so much for doing this! I will tell everyone I know about your channel and I pray success and abundance find you whole 🙏🏿
Wooowww. Thank you so much for sharing this. Peace & love! 💛
I loved this challenge so much. It gave me something to look forward to, it made me more confident in my ability to follow through, it showed me that my body can still improve and I noticed the changes over the 30 days. I loved sitting down and starting and hearing “hey guys, Nico here” and at the end “I’ll see you tomorrow”. You’re incredible and I’m so grateful I found your page. Thank you!
Dear Nico,thank you so much for this 30 day challenge,a lot of the time,it was just what I needed that morning,which added to the practice.
I really enjoyed it & feel calmer in head and more supple in body.❤
I’m so happy I made it through this challenge. It pushed me in all the right ways. This was a blessing! Thank you Nico!
Love ❤️ this challenge and enjoy your workout. 🧘♂️🧘♂️🧘♂️
Thank you for dedicating your precious time and energy for making this challenge Nico! We made it! I’m proud of everyone who completed it! You are all amazing and thank you for taking this journey with me 💜💜💜
💛💛💛
I'm really grateful for having found this channel. After these two challenges( this year's one - 2023- and this one), my body is way more flexible and stronger and also my mind is calmer.
Thank you so much! Even though I missed a couple of days, I gained patience and felt tranquil during the practices 💗
Yoga Every Damn Day Challenge complete ☑️💪🏾🧘🏾♀️🙌🏾
I am so proud of myself for persevering through this month. On days when I felt great, I showed up. On days when I felt down, I showed up. On days when, I was sick I showed up. One thing I decided at the beginning of this challenge was to show up! Even if I couldn’t fully do it or if modifications were needed. Even when my days were super busy. The endurance, flexibility, & mental fortitude that was gained is priceless 💎 Thank you from the bottom of my heart for such a beautiful challenge. For finding the time to do this for US ALL! Much ✌🏾& ❤ to you Nico
I'm so proud of you for showing up Keysha! Your support is so greatly appreciated! Wishing you all the peace & love! 💛
As a Black Man I can say yoga has been a vital part of self care for my mind, body & spirit consistently since May of this year and now it’s a daily habit ..
Seeing a sista lead such an intentional practice is dope & I’m grateful. Thank you, peace & prosperity to you Nico!!!
Appreciate you! Peace & love!
It was nice to have the challenge to keep me on it and now I can’t wait to revisit the videos!
I have so much gratitude for you taking the time to put this challenge together for us. It has really engrained a habit within me and I will continue to practice every day. I’ll most likely start your sequence back from day one because it was done so well. Thank you again for such a wonderful gift. 🫶🏽🙏🏽💖🌈🌹🌸 Namaste!
Thank you so much for the support! 💛
absolutely loved this challenge! thank you soul much for putting these 30 days out, it has taught me so much and really brought me back to my mind body & spirit! you’re amazing Nico! 🤲💚✨
Loved this challenge and I appreciate you taking time every day to post new videos.
I did it! Completed all days this time around. I feel so proud! Every single day was a challenge in the best ways. So much love for you, Nico! Grateful for you! Thank you. ☮💛
Wow, Nico. I am so grateful for this class, feeling myself so grounded. Thank you, thank you, thank you!
This challenge was a great way for me to transition from the end of the school year into my restful summer. In four days, my husband and I leave on aa 30 (plus 2) anniversary trip that was postponed due to Covid -- I am relaxed and ready! Thank you!
Thank you so much Nico for being there every morning throughout the month! It’s been fabulous! ❤️✌🏻🙏🏻
I really appreciate this challenge! I love that every day was something different and I got to experience different types of yoga. I missed 2 days but I can already see the change in my overall body tightness and my clothes fit so much better or looser! I loved that the practices were 15-25 minutes. It really showed me that the length of time you practice per session isn't important, it's the consistency.
Absolutely, Sierra! Congrats to you!
Thank you, Nico. Congratulations this was perfect. You/we done it🙏🏾
💛
I really enjoyed your sessions. Okay Although there were some days that got missed, I was able to do most of the challenge and I feel much more empowered to incorporate yoga into my daily routine regularly. Thank you for taking the time to develop this 30 day challenge. It was everything I needed it to be😍.
💛
Thank you sooo much Nico! This challenge was much needed and I’m so happy we made it through together!! I wanna do yoga every damn day for life! Peace, love, and much gratitude!! 💕🌸💖🧘🏾♀️
Appreciate you, Brittni! Peace & love to you! 💛💛
I definitely missed plenty of days but always came back. This was a challenge for a reason and I stayed committed even if I wasn’t consistent 😅 I appreciate this community and you Nico so much! 🌼
I made it to the end!!🎉 This challenge was so much fun, relaxing, and challenging, and I enjoyed every bit of it! You are awesome Nico, keep up the good work and bringing movement to the community. 🌻✨
Thank you thank you thank you. So much gratitude to you for these 30 days. I know this was a lot on you and I am so grateful.
Thank you so much!
This was such a beautiful practice to end the challenge! The affirmations at the end were so needed and spot on. Thank you for everything Nico!! This challenge helped me stay accountable and I looked forward to it every single day!!!❤️❤️❤️
Thank you, Ratasha! 💛💛💛
Just finished this challenge and I'm so grateful! Each time I pressed play the videos go by so fast. This was the first time in so long that I didn't dread moving my body. Definitely completing the other challenges, thank you Nico!!! ❤
whoooooaaaa!! we did it!! thanks, Nico! I enjoyed the challenge, the varierty of hitt and stretching AND I LOVED when we did chakra practices. I feel stronger in my arms, core and butt! :)
Yes! I love that! Thank you for sharing! ✌🏽💛
Nico, sending peace, love and gratefulness to you for this super challenge. Thank you for all your hard work and sharing your classes.
A great way to end this challenge. Thank you Nico for this journey.
So much gratitude, Nico! Thank you thank you!
Yes Yes I am grateful for this challenge. Thank you so much Nico may you continue to receive the desires of your heart. Peace & Light
I am truly grateful for
You Nico. Thank you. We did it
Thank you endlessly Nico!!!!! You helped us build a strong, thriving yoga foundation and I am super excited to keep going. Enjoy your much much much deserved break!!!! Congratulations to everyone completing the 30 days!!! It was an honor to go on this journey with you all. My heart is full and my soul is nourished. "See" you all on the mat super soon!! 🌞✌️🫶
Thank you, Lindsay! 💛
Bloody did it!!!! ❤🎉 thank you Nico! Feels like Yoga has become a frequent practice and a habit at this point! It’s also helped connect me and my fiancé during long distance 😘
This is my second journey in yoga challenge with you, Nico. To be precise, the second month when I do yoga consistently and I've felt better and stronger each day. I'm in love with this gift of yours ❤ Thank you, love and peace 💕
This challenge was so beautiful and it has really brought me peace during a sad and stressful time in my life. It has also enable me to deepen my stretches and yoga poses helping my hip and back pain. I loved and enjoyed this challenge very much. ❤
So glad I found you! This challenge has blessed my life. You're a gem! ❤🙏🏾💪🏾🤸🏾♀️
Thank you Nico, I enjoyed the yoga every damn day challenge. Thank you for taking the time and space to share with us. I did it !
This challenge was AWESOME! I fell in love with my body for the first time through this challenge. I am more flexible, I don’t experience back or neck pain anymore, I’m not tense, I’m more aware of my physical body, clearer mind, and overall really fed my spirit. It got me through some rough days and through this trying season. I will be coming back for a lot of these videos to do them again 💜
During one of the poses I felt this huge relief and wanted to cry
Thank you so much for sharing this! So excited to hear about all the benefits you're experiencing! Makes me feel so good! Peace & love to you! 💛
We did it!!!! Thank you sooo much Nico. This challenge was motivating, emotional, humbling, and encouraging. I will repeat it again and again! You’re an amazing teacher. So grateful for you!
Grateful for YOU, Lydia!
THANK YOU NICO! This 30-day challenge got me back to practicing Yoga every damn day. I love yoga. I've been practicing regularly since 2013 but the pandemic, working from home and experiencing deep grief through the deaths of close loved ones reshaped my life and took me away from daily practice. It's nice to be back on my mat everyday again. Much Gratitude 🥰♥
So glad to hear you're back on the mat 💛
I'm grateful for Nico!!!! This challenge was amazing!!!
Thank you Nico. I really enjoyed the challenge. I loved every single day. Thank you for doing this challenge
This challenge was so sweet. The entire 30 days has been transformative this summer really. Learning to flow through all the things, good and bad, from within. Thank you Nico for guiding us here to this moment. You are a beautiful being and this challenge was nothing short of incredible. Take care! 🌞
Thank you so much, Camille! 💛
Thank you so much for this video. Gratitude ❤
I am grateful that God has allowed me to cross your path for my alignment. This challenge pushed be to be present and committed. It also calms my mind in the midst of this current trying time. Cheers to you
Day 30! This challenge was amazing, thank you so much for all your hard work making these. I’m looking forward to trying your other challenges
Thanks again Nico, it was a beautiful journey ❤
Thank you for your instruction, it has been the most challenging for me and I need that!!🎉
Thank you for a beautiful 30 days of wonderful flows
thank you so much for the past thirty days of practice ❤ you are a wonderful yoga teacher and I'm very thankful 🙏🥰✌️
Thank YOU! 💛
Great class! I loved the circular side bends and the gratitude affirmations.
I think I have no words for how I feel. This 30 days were flying away. At the beginning I cannot lie that my major motivation was to add a bit more spice to my actual workout and that I was starting because of aesthetic reasons. But through these 30 days something changed. I really don't care that much now in how I look but I want to FEEl myself more. Yesterday I was in a hurry and i looked down on my own body while running and a quick thought came to my mind: "That's me, right here, right now. This is my body and i am finally be able to fit in myself while being myself.
I am struggling with an eating disorder and body dysmorphia for over 10 years now and i am "only" 25 near to 26 years old. I cannot say that this challenge saved my life because I have to do that on my own, but what I can say is, that these 30 days changed SO MUCH on how I feel, how I think and how I finally start to not only feeling myself, but being myself.
I am so thankful that you provided this journey to us and i really find no more words now.
The spirit within me salutes the spirit in you, Namaste! 🙏✨🦋🌅🌱💮☮️✌️🌈
So grateful for you. Thank you for sharing this piece of your story with us. Nothing makes me happier than to hear these videos have helped people. Thank you for your support. Wishing you peace & love! 💛💛
I feel full from this challenge. It gets me excited and gave me more ways to feel my body and something to look forward to in the mornings. I've been leaning deeper in the moves and understanding it's purpose and just feeling my body more... In touch of my body awareness. I feel grounded and light. Thank you Nico!
Thank you for sharing this!!
Thank you so much for your love, time, and energy Nico
this challenged was one of my suportes during scorpion season 2024, thank you for everything
This Challenge Has Helped Me Get My Flexibility Back, My Breathing Technique In Order, And improve my durability when I workout more. Full Gratitude Nico. Also you helped me tap into my self more as I Been going thru a spiritual Cleanse during your Challenge.. 💜💫
Thank you Nico for sharing. Thank you for this practice. I am beyond grateful for finding your YT channel. Doing this challenge I have been consistent and disciplined in keeping up with my fitness as I had fallen off real bad. I have truly enjoyed this challenge and will be starting the new year new yogi challenge tomorrow 💛💛💛💛
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Thank you so much Nico! We appreciate all you pour in 🙏🏻💖 this challenge helped me step into my 30’s with love, faith, and dedication. It took me a minute to complete but I’m so glad I stuck through it and got back on the horse any time I fell off. You are making such a contribution to the world! Now I will begin your new year 30 day challenge 😸🥰🥳
Thank you for sharing! 🙏🏽💛
I am grateful to Black Nico Marie for this fantastic yoga challenge.
I already practise yoga every morning and thanks to your lessons, it becomes an beautiful and emotional appointment. I really enjoy your work with the chakras and the energy of moon. Peace and love from Rome!
Appreciate you so much Margot!
Thank you always!! I loved this challenge! It help me get a nice schedule day flowing & starting gracefully! You're amazing! And a great yogi! Looking forward to more challenges! Stay abundant love!
Thank you, Alexis!
I did it!! ❤Thank you so much for this awesome journey. You are a wonderful yoga teacher. My personal success is that I can cross my knees.
Wonderful!
This challenge was so soulful and perfectly timed! I loved trying some different poses and transition, and for me the length was perfect! They were short enough that I didn't put them off for fear of lack of time, but long enough that I felt sooooooo satisfied. Thank you thank you for sharing your magic with us all 🙏
Thank YOU!! 💛
Thank you Nico❤️ I really enjoyed it
In June I turned 64. I have given myself the gift of 100 days of yoga and meditation. I included this challenge and I feel awesome. I am grateful for you Nico! Many many thanks and much love 💜
Peace & love to you on your journey! 💛
I enjoyed this challenge, this was truly an amazing experience. We did it !! ❤️🔥🤸🏽♀️
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🤲🏾 I did it!🙌🏽🙌🏽💃🏽💃🏽🎉. I feel spectacular. Thank you Nico. This is the last full day of our 30 day Ramadan fast, tomorrow will be our Eid celebration, and I look forward to continuing to incorporate you in my daily activity diary. 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 Jai Namaste 🥰🌹🤲🏾
Yay! Congrats!
I appreciate you, thank you so much for this challenge. I'm excited for the next one 🙂
Thank you so much for offering this journey for us to share
So glad you've found it beneficial, Rebecca! Peace & love to you! 💛
I am so grateful for this challenge! Thank you!
Whew, made it!! Thank you for all the care and time you put into this, Nico! This challenge helped me regain strength and feel a sense of groundedness after dealing with long COVID. Thank you so much! Now I’m going to do it all over again because I loved it so much! Peace and love! 💕
So happy to hear you enjoyed it!! Thank you for sharing! Peace & love to you!! 💛
I made it the entire 30 days and can't wait to start your next playlist. This has been amazing for me. I am very anxious usually and on edge, and have chronic pain. The last 30 days practicing with you have helped me put my mind at ease but also feel less bodily pain and increase flexibility. Your practices go so quickly but make such an impact, and it just feels right for me. I am so grateful for you, Nico. Thank you for doing this for us.
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Thank you I really enjoyed this challenge.
Great month, thank you! Hoping I'm in the routine of yoga every damn day now so I can keep it going. Thank you
I often enjoy these "challenges" with you and your insight. They spure me on in my daily life challenges. I find myself automatically practicing the breathing, the affirmations bubble up to remind me to check in and give to myself what I need in the moment. especially speaking my truth(gracefully) shows people how I want to be treated, that is an awesome acknowledgement Nico. I really appreciate you sharing that golden nugget! lol
So glad you keep these little gems. Thank you for sharing!
Man it feels so surreal to finally finish this challenge, but it must have been a lot more work than just experiencing the challenge. Thank you so much for making this Nico. Now I want to go and make my own practices now that I’ve learned a whole bunch of moves from you; I’m going to practice my headstand everyday, I think I’m really close to being able to headstand by a wall!
Proud of you! Be gentle & patient with your headstand! You’ve got this! 🙌🏽
Peace. I'm so grateful for this challenge it pushed me physically, emotionally and spiritually to a new level that was greatly needed. I can't say thank you enough for doing this for us, you really helped me start a new lifestyle. With that being said I will be showing up every day and doing yoga to honor my temple as I should! Today I will be making a yoga playlist for July to jump-start me into the new month. I look forward to going back to your videos and also joining in on the new ones to come as well. Thank you again Nico for showing up for us! Much peace and love to you ❤️🧘🏾
Thank you so so much! Wishing you peace & love as well! 💛💛
I set out for this challenge Feb 23’ and am just finishing in Jan 24’. Between having a baby and other big shifts I’ve valued being able to drop in, each single time to take care of myself- even weeks or months gone by between the “days”. It’s inspiring to keep making this time for myself. The flows were changing and I appreciated slower and high paced contrast.
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Thank you Nico for 30days 🎉❤
This was amazing! Thank you so much for all the time and energy you put into this challenge!! I am so so grateful for you, Nico! 🙏🏾💜
You are so welcome! 💛
I finished the 30 day challenge! I’m grateful to you! Great yoga teacher!
so grateful for you nico, thank you.
I am grateful to you for this challenge! I felt great AND sore but my mind, body & spirit needed this. Although I just completed the challenge I loved being back on the mat, the breathing, the poses and most of all challenging myself on certain poses! Gratitude Nico! Peace & Love 🙏🏾❤️🧘🏾♀️✨
Peace & love right back to you! 💛
Peace and love
I am soooooo glad I did this challenge with you. This was excellent! I will come back and do it again within a few months.
I am stronger and better with my poses. 💕Great job!
I can't describe how thankful I am for this Nico. This challenge saw me through a month of growth, peace, hard work and challenge. I'm so proud of myself to have come to the end. I will make my best attempt to continue following your videos daily. Peace and love
Peace & love to you! Happy to hear you enjoyed it! Thank you for sharing 💛
Thank you for taking the time to put this challenge together. This challenge was a nice first time to yoga for me. Definitely will be fitting yoga into my daily routine.
Thank you for this! Great way to end my night ✨
Thank you for doing this challenge! I have done all the 30 days and I appreciate ALL of them. Yoga has been an effective coping mechanism for me this year, which have been a tough one. I will continue to follow you and hopefully support you soon (when I start my new job). Thanks and love from Sweden XXX!
Thank you, Julia!
BIG THANKS, NICO!
I am very grateful to you for doing this challenge and I look forward to the next one. In the meantime this challenge will be in my playlist and I will keep coming back to it.
Thank you so much for this challenge Nico! I started when my life was going through alot of turbulence and I wasn't sleeping or functioning as my best self. I love the use of the mudras and focusing on the chakras. I am now a subscriber and hope to continue to share your page with friends!
Appreciate this comment so much! Thank you for sharing & I hope yoga has been able to help you! Peace & love to you!