Been working this program in variations for over 20 years. I always come back to it for the plain common sense quick results without exercise injuries. Love this and always recommend 🎉
I’m so happy to find this excercise programme. I used to have the VHS and did the exercises daily. I was in great shape with Rosemarys programme. Now 64 and going to start them again.
@@marionsandford2023 It's good isn't it. Of all the others the best is *Rosemary Conley's Ultimate Whole Body Workout.* You don't need any chairs or poles or things like that, and the music is good
I am over the moon to have found this I have it but no longer have a video player - one of the best videos, realistic workout and does your whole body. The only video with great music and good for the older people as I am now. Was 31 when I did this every day and fely so good so gonna give it another go...hoorah!
Hurrah I had this workout vid in the 1990s and it worked really well for me after I had my son (now 28 lol) . Fast forward many years later and trying to find an at home workout routine and not getting on with any I was SO PLEASED to find this again. Yes it cheesy but its straight forward and it works so THANK YOU FOR UPLOADING :)
1:53 ??? 4:33 Lisa Stransfield - All Around The World 7:29 Billy Ocean - Loverboy 10:56 Billy Ocean - Suddenly 14:50 Billy Ocean - Get Outta My Dreams, Get Into My Car 19:00 Billy Ocean - Caribbean Queen 22:45 Billy Ocean - When the Going Gets Tough, the Tough Get Going 26:36 Heart - All I Wanna Do Is Make Love To You 30:00 Tom Ingleby & Jason Walter Joseph Mayo - Green Planet 32:34 Patrick Wilson & Adam Francis Routh - Diamond Life 35:29 Luis Jardim - Soul Train 38:39 Luis Jardim - Easy Beat 41:22 Murray Munro - Enigma 44:24 Patrick Wilson & Adam Francis Routh - Summer Shades 47:40 Anjali Dutt - Glass Beat 50:19 Tom Ingleby & Jason Walter Joseph Mayo - New Destination 53:15 Phil Collins - Another Day In Paradise
So happy to have found this. I have it on VHS. I've also got Vanessa: If I Can, You Can [VHS] [2001] Really wish I could find that online too, had no luck. Thank you so much for uploading this :)
Remember doing these excercises, God that was so long ago! Rosemary Connelly was doing all these excercises all those years ago, and the same exercises are being done in gyms today
I used to do this video with my mum and might start doing it with my 15 year old daughter, I also love Pump it up video the first one - more intense but great too
RC says not to do exercises before a certain date because she wasn't a trained instructor and people didn't know about fitness so much! Remember Jane Fonda :o She was manic!
Hi, have you considered this kind of diet plan known as the Okibetonic Secrets? My work buddy says it helps people lost lots of weight. Is that possible? I also noticed many excellent review relating to this diet plan. Thoughts?
Been working this program in variations for over 20 years. I always come back to it for the plain common sense quick results without exercise injuries. Love this and always recommend 🎉
Was about to send you this and seen you’ve found it already 😊
So pleased to have found this on TH-cam, used to do it in the 80's when my kids were small. Going to start it tomorrow
It's been a popular upload makes you want to ski every time you hear Lisa Stanfield been around the world 😂
I’m so happy to find this excercise programme. I used to have the VHS and did the exercises daily. I was in great shape with Rosemarys programme. Now 64 and going to start them again.
I wish they did this one on DVD, The whole body programme is the best one
@@marionsandford2023 It's good isn't it. Of all the others the best is *Rosemary Conley's Ultimate Whole Body Workout.* You don't need any chairs or poles or things like that, and the music is good
I am over the moon to have found this I have it but no longer have a video player - one of the best videos, realistic workout and does your whole body. The only video with great music and good for the older people as I am now. Was 31 when I did this every day and fely so good so gonna give it another go...hoorah!
This still works better than anything.. dont care how many people slate it ...
Hurrah I had this workout vid in the 1990s and it worked really well for me after I had my son (now 28 lol) . Fast forward many years later and trying to find an at home workout routine and not getting on with any I was SO PLEASED to find this again. Yes it cheesy but its straight forward and it works so THANK YOU FOR UPLOADING :)
You're welcome glad you enjoy it,
it's a very popular video amongst a certain vintage of lady
I love this video. The music really helps the exercise. I had the video. I still remember the moves too. Go Rosemary and girls. 😊
I love this video so glad I found it on here, fab music and the best workout ever!!!!!!No.1 fan did it about 30 years ago and love love love it!
Rosemary has such a kind and gentle voice. I wish I could have an exercising coach like her.
Beautiful music, beautiful costumes, calm diction, not difficult, but effective exercises. I liked it very much.
Thank you for posting this. Used to do it on VHS but it was never released to DVD. Love this workout, love the music.
I've done this that many times when I hear songs on radio I know exactly what move to do!! it works!! x'x
So glad to of found this ! I have the video but no player and have been trying to find it on dvd without luck for years and now I can get back to it !
Glad you like it
Early 90's was still very 80sesque, the music, the colour of the video, the clothing styles are all so nice, love love gems like this from the past❤❤❤
Thanks Trebor, it's proven to be a very popular video I don't think it was ever released on DVD
I used to have this video and worked out every day during the summer. It’s brilliant. I’m so happy you’ve uploaded it. Thank you!!
You're welcome
So happy to have found this, I used to have it on video. Love it. Thank you
I used to love this video in another life 🤣 and I can wait to try it again thanks for posting it 🤗
1:53 ???
4:33 Lisa Stransfield - All Around The World
7:29 Billy Ocean - Loverboy
10:56 Billy Ocean - Suddenly
14:50 Billy Ocean - Get Outta My Dreams, Get Into My Car
19:00 Billy Ocean - Caribbean Queen
22:45 Billy Ocean - When the Going Gets Tough, the Tough Get Going
26:36 Heart - All I Wanna Do Is Make Love To You
30:00 Tom Ingleby & Jason Walter Joseph Mayo - Green Planet
32:34 Patrick Wilson & Adam Francis Routh - Diamond Life
35:29 Luis Jardim - Soul Train
38:39 Luis Jardim - Easy Beat
41:22 Murray Munro - Enigma
44:24 Patrick Wilson & Adam Francis Routh - Summer Shades
47:40 Anjali Dutt - Glass Beat
50:19 Tom Ingleby & Jason Walter Joseph Mayo - New Destination
53:15 Phil Collins - Another Day In Paradise
Just did this, loved it! I have the flat stomach plan and the Salsacise box set on dvd. Thank you Rosemary :)
So happy to have found this. I have it on VHS. I've also got Vanessa: If I Can, You Can [VHS] [2001] Really wish I could find that online too, had no luck. Thank you so much for uploading this :)
Remember doing these excercises, God that was so long ago! Rosemary Connelly was doing all these excercises all those years ago, and the same exercises are being done in gyms today
Loved going Rosemarys class at the Holiday lnn .. great vid
Thanks so much for uploading this :D
This is a fantastic work out. I used to have the dvd.
Don't you just want to ski every time you hear Lisa Stanfield 😂
This vid is brilliant - such a variety of techniques and reps. Her later vids got a bit samey.
Glad you like it
Omg so pleased to have found this
Thank you!
Been doing this through 1st lockdown doing again enjoying it all
Wow. I would definitely get this video if I had a video cassette player.
Great stretches of every kind!
I lost weight with RC back in the 80s and never put it back on again. Low fat, move it, it works!
A fantastic find on TH-cam huge fan of rosemary conley is there any chance of getting the hip an thy video on TH-cam 😉
Excellen exercises, thank you Rosemary Conley
I found Rosemary conleys whole body programme 3 on ebay i found because it has abba on to it 10 out of 10 perfect
That's my favourite one!!! Cant get it anywhere now...so annoying
Where can I get the 1990 one on dvd?
I used to do this video with my mum and might start doing it with my 15 year old daughter, I also love Pump it up video the first one - more intense but great too
Glad to hear you like it, it's proved to be popular
4:30 warm up starts
Do Rosemary conley vhs whole body programme 2 and 3 please lastofthetimelordz please
Please do Whole Body workout 3 programme!!!! It was on here only just recently been removed!!! I am distraught!!!!!!!!!!
Rosemary is ab fab
Do you have any other workout videos?
th-cam.com/video/8k4024qyw7o/w-d-xo.html
That's an instrumental version of Green Planet without Jane Fonda
RC says not to do exercises before a certain date because she wasn't a trained instructor and people didn't know about fitness so much! Remember Jane Fonda :o She was manic!
I agree!
Where can I find the playlist 😄
No playlist just VHS in full uploaded
8th March 1991.
Would be great if salsasise was on here too
38:59 so beautiful...37:10 wow!
39:09
WTF!
If this was today Rosemary would be Sinatia and only one in the back row would be white
Hi, have you considered this kind of diet plan known as the Okibetonic Secrets? My work buddy says it helps people lost lots of weight. Is that possible? I also noticed many excellent review relating to this diet plan. Thoughts?
Thank you !