I asked a almost 103 year old at my moms retirement home why she thought she lived so long. She answered “always having something to do”. We all need a sense of purpose. ❤
I have heard of this thing called … “retirement”…. The word is actually synonymous with death. I don’t plan to stop working. I’m 72 and still remodeling houses.
I stopped working at age 46. Today I am a happy, healthy 70. Well, not exactly "stopped working" ... just stopped working for monetary gain, for free, for Someone I love and Whom I know loves us : God! who else? 😃
Looking good doctor 😆 you are an excellent embodiment of all that you teach about health and nutrition..you are in great shape.. you don’t look 63 at all..as a 54 year old myself on a health transformation, you inspire me to be, look and feel better as an older man..thank you 🙏🙏
He looks age 63. I'm 55,… I've been on this track since my teens,… went too extreme with vegan aspects in my early phase, but doing pretty good overall.
@@MOAB-UT He looks twenty years older than age 42. Share with us about his 'verified biological age', - how was that verified?…...as separate from chronological age
I am having so much fun learning all of this stuff from you and I am looking forward to turning 40 in 18 months. Thank you for sharing. I have been hopping around saying 38 is the new 18…except that I am way more wise and beautiful than my 18 year old self, in my opinion. It just keeps getting better.
Dr Zack Bush, Dr Ronda Patrick, Dr Ted Archaco, Dr Jack kruse, Dr Mercola, Dr Bruce Lipton, Dr Joe Despensa, Dr Dom D AUGOSTINO, Dr YOU. . Eyes mind heart and soul wide open. NO FEAR ❤. Don't die !
Getting sleepy. Decided to drink some plain old water. Then it hit me. This water is probably hundreds of millions of years old but its still fresh, has not aged, is not old. Why not me? Great inspirational video. Thanks a lot but now I must hit the hay so hey see you later.
I am so grateful for you and your work Mark Hyman. YOu helped me when so many medical doctors were dismissive to my symptoms and added trauma to the shame. Thank you for teaching us all to lean in and be educated for ourselves. THANK YOU ! THANK YOU! Thank YOU!
Thank you, Dr Hyman, for acknowledging our ability to be vibrantly healthy as we age! For me, who has been following you since a lecture about 20 years ago I attended at Kripalu, while training with Alberto Villoldo, this powerful information to continue my journey in exploring more ways to creating more vibrant health for myself and as a Holistic Health and Wellness Practitioner, to share this to all who come to me for my services. Keep creating JOY in our journey! BE BLESSED AND BE A BLESSING!!!🙏🙏💓😁
Interesting that some people think Mark looks fantastic ,others think he looks older than his stated age. He does look very trim and fit- no abdominal weight gain at age 63 is impressive. BUT he has noticable bags under his eyes and his skin looks thickened which makes him look at least his stated his age. He also could slow down abit when speaking which would help people with no medical background keep up with him.
i have fatty liver disease switched from sugar pop to zero sugar pop is that healthier or not really? Iv lost weight too . i h am on the no red meat diet but i feel tired all the time. I do eat chicken fish and turkey what else an i do to make me not so tired. i also work a out 4 days a week
I am on a deep dive with your teachings and Wow... I am truly grateful for this life-saving information! P.s. I am a happily married woman but have to say, you get better looking with age! :)
DOCTOR - YOU ARE SO BLESSED YOU GET TO DO ALL OF THIS CUTTING HEDGE YOUTHENIZERS THAT COST A FORTUNE FOR THE REGULAR PEOPLE ALL OF US LISTENING TO YOU NOW I HAVE FOLLOWED YOU FOR YEARS I AM A NATUROPATH AND OWNED WELLNESS/ANT-AGING CLINICS FOR 20 YEARS WOULD GIVE ANYTHING TO MEET YOU... SUMMER CHERIE'
Dr Zack Bush, Dr Ronda Patrick, Dr Ted Archaco, Dr Jack kruse, Dr Mercola, Dr Bruce Lipton, Dr stacy, Dr Joe Despensa, Dr Bruce Lipton. Your welcome , no charge ❤. Don't die. Eyes mind heart and soul wide open.NO FEAR ❤ !
The accusations about Sinclair are that he is not making mistakes while pursuing money in an unethical way.. his transgressions are premeditated. Me? I do not know the truth here.
The information is interesting but cold plunges & intermittent fasting doesn’t work for those that a have cardiac arrhythmias & need a medication that requires to take it with food. . So what else do you have for us?
We do not have the best healthcare system in the world. Have you ever had care in another country? I have. Our healthcare system is ridiculous. Basically every time you go to the dr they try and give u a prescription.
What do you say to the evidence brought forth by doctors Michael Greger, Neil Barnard, Joel Kahn, Ellsworth Wareham and others - that a vegan diet provides the best overall health benefits?
I have a lot of time for veganism, but they are clearly wrong and have to perform some statistical gymnastics to make these claims. Also, it is a very loose definition: 'best health benefits' as to be highly subjective.
Facially Dr Hyman looks 63 but physique-wise , posture, and vocally he does not look 63. Most American 60 year olds out there are overweight or obese, have poor posture, lack energy , have uneven skin color/complexion , you don’t see many 63 year olds who look like him
That's what i think too.... but most of 63y.o. look way older and more tired. Some look really terrible at this age..that often shocks me.. . (i'm also 62 and look younger)
You sound frenetic and it’s obvious that you’re either having a difficult time processing food that you recently ate or you’re wearing dentures and they need a realignment. Not very stellar recommendations for improving your health.
Ok he sounds really wired at the end did hsay he had some NAD injections???.Also sounds like he is having problems with had repeating on him or possibly having some problems coordinating breathing and swallowing causing him to swallow air because he is trying to speak so quickly...SLOWDOWN ...I think you are gulping and swallowing air that repeats on you... Lots of good info that is presented too quickly unless u are very familiar with the material.
Everything deteriorates , this is more bull coming out of peoples mouths to earn money . This is a budget on health spending ,If you listen to the words he’s saying it’s completely meaningless .
u cant just throw on young clothes and talk about being young forever. he looks noticeably much older from from his earlier videos.eyes are bagging like crazy
@@zebeart8808 This is good to hear, been vegan (whole food plant based) for 7 yrs now, your example is encouraging! (though I would never go back, knowing what I now know).
@@sk.n.9302 That's great. Just make sure you get enough iodine (kelp), iron, and Vit B12. I also use vegan L-Carnitine from HEB. And I guess you are already aware that some supplements have gelatin and sometimes other animal products. I always have to check them out. Several years ago, a chiropractor gave me a full body Xray, and said I had the bones of a woman in her 30s. Life is an adventure.
@@zebeart8808 Thanks for the suggestions (especially the kelp) & being vegan, I do take a B12 supplement. For brain health, I do opt out of the extra iron, since I'm >50.
I asked a almost 103 year old at my moms retirement home why she thought she lived so long. She answered “always having something to do”. We all need a sense of purpose. ❤
She was also lucky. Many have the same attitude and die at 50.
Retirement killed my father in law. I totally agree. Thanx.
I have heard of this thing called … “retirement”….
The word is actually synonymous with death. I don’t plan to stop working. I’m 72 and still remodeling houses.
I stopped working at age 46. Today I am a happy, healthy 70. Well, not exactly "stopped working" ... just stopped working for monetary gain, for free, for Someone I love and Whom I know loves us : God! who else? 😃
Dr Hyman is such a great speaker
Looking good doctor 😆 you are an excellent embodiment of all that you teach about health and nutrition..you are in great shape.. you don’t look 63 at all..as a 54 year old myself on a health transformation, you inspire me to be, look and feel better as an older man..thank you 🙏🙏
Being vegan isn't expensive and would sort out most issues.
He looks age 63. I'm 55,… I've been on this track since my teens,… went too extreme with vegan aspects in my early phase, but doing pretty good overall.
@@aldovirooo Actually no.
@@bonsummers2657 His verified biological age is 42.
@@MOAB-UT He looks twenty years older than age 42. Share with us about his 'verified biological age', - how was that verified?…...as separate from chronological age
Dr Mark Hyman is just incredible, and paves the way by also looking incredible too. Forever young 🫀💯
Phenomenal video-top notch. I’ve read hundreds of Health, healing, and nutrition books and watch thousands of videos and this is the best so far!
I am having so much fun learning all of this stuff from you and I am looking forward to turning 40 in 18 months. Thank you for sharing. I have been hopping around saying 38 is the new 18…except that I am way more wise and beautiful than my 18 year old self, in my opinion. It just keeps getting better.
Dr Zack Bush, Dr Ronda Patrick, Dr Ted Archaco, Dr Jack kruse, Dr Mercola, Dr Bruce Lipton, Dr Joe Despensa, Dr Dom D AUGOSTINO, Dr YOU. . Eyes mind heart and soul wide open. NO FEAR ❤. Don't die !
This is awesome. Ty Summit and Dr. hyman ❤
One of the best presentation on this subject-matter I have ever seen. Well done Dr Hyman !
Getting sleepy. Decided to drink some plain old water. Then it hit me. This water is probably hundreds of millions of years old but its still fresh, has not aged, is not old. Why not me? Great inspirational video. Thanks a lot but now I must hit the hay so hey see you later.
Hope it IA DDW water ?
You nailed it. Thank you!
I am so grateful for you and your work Mark Hyman. YOu helped me when so many medical doctors were dismissive to my symptoms and added trauma to the shame. Thank you for teaching us all to lean in and be educated for ourselves. THANK YOU ! THANK YOU! Thank YOU!
Don't wanna live till I'm really old but want to remain fir and healthy for the last few years of my life..I'm happy with another 15 years I'm 65 now
25 yrs.
80 is still middle aged
That's where I am now. Just sailed across Bass Strait by myself..... and survived.
Thank you, Dr Hyman, for acknowledging our ability to be vibrantly healthy as we age! For me, who has been following you since a lecture about 20 years ago I attended at Kripalu, while training with Alberto Villoldo, this powerful information to continue my journey in exploring more ways to creating more vibrant health for myself and as a Holistic Health and Wellness Practitioner, to share this to all who come to me for my services. Keep creating JOY in our journey! BE BLESSED AND BE A BLESSING!!!🙏🙏💓😁
Thank you for sharing this great and valuable information !
Interesting that some people think Mark looks fantastic ,others think he looks older than his stated age. He does look very trim and fit- no abdominal weight gain at age 63 is impressive. BUT he has noticable bags under his eyes and his skin looks thickened which makes him look at least his stated his age. He also could slow down abit when speaking which would help people with no medical background keep up with him.
Excellent video. Thank you😊
Great presentation!
Very exciting information. I will be buying your latest book to study. Thanks Doc.
Study ? You mean implement ❤. Eyes mind heart and soul wide open. NO FEAR. Don't die ❤ !
Hey Dr. Mark , your BEST yet , you were really in your FLOW state . ❤ Thank you . ❤ Eyes mind heart and soul wide open. NO FEAR !
i have fatty liver disease switched from sugar pop to zero sugar pop is that healthier or not really? Iv lost weight too . i h am on the no red meat diet but i feel tired all the time. I do eat chicken fish and turkey what else an i do to make me not so tired. i also work a out 4 days a week
I am on a deep dive with your teachings and Wow... I am truly grateful for this life-saving information! P.s. I am a happily married woman but have to say, you get better looking with age! :)
DOCTOR -
YOU ARE SO BLESSED
YOU GET TO DO ALL OF THIS CUTTING HEDGE YOUTHENIZERS
THAT COST A FORTUNE FOR THE REGULAR PEOPLE
ALL OF US LISTENING TO YOU NOW
I HAVE FOLLOWED YOU FOR YEARS
I AM A NATUROPATH AND OWNED WELLNESS/ANT-AGING CLINICS FOR 20 YEARS
WOULD
GIVE ANYTHING TO MEET YOU...
SUMMER CHERIE'
I need help with my swelling salivary glands the submandibular glands
Great talk thank you for sharing, great book!
Omg...at 46:00:00" i actuality envisioned filtering blood to get it cleaned out!!!
Indians in India were practising all your ideas millions of years ago. Love , serve meditate - by Sai Baba 90 years ago.
Your culture is about 10.000ys of wisdom👍...
I think for the modern world it's good that science and wisdom approach each other...
But there were no humans in India millions of years ago.
@@creativesource3514 Learn abt Yugas.. 😉
@@sumeshsounds6363 ok but still there were no homosapiens in India over 100000 years ago.
Nicely written. I also read a book on the same subject that was similarly well-crafted. "Adapting with Aging" by James Crescent
Superb
Wow 63 but looking much younger! 👏
Just want to live til I feel like I’ve completed my heart purpose.
Whain arrive nmn madisine in Nepal sir we naver get longevity madisine in Nepal
You like awesome for 62, I just turned 62, and I have put off my you tube, waiting to look like I'm 25, lol
Help me!!! Lol
Thank you loved this
39:00 42:55
Longevity efforts are growing but they can't do it alone. We need to spread the word that we can one day reverse the disease of aging.
How do we find a functional doctor?
Sir longevity why not avilable in nepal and Qatar please answer me
A real dr at last,
.A real doctor at last? He’s been around forever and I follow five other doctors that talk about basically the same thing he is
🙈 "your" real dr. is the doc around the corner who studies 20y old knowledge at the universe and refuse to learn something new😏
Dr Zack Bush, Dr Ronda Patrick, Dr Ted Archaco, Dr Jack kruse, Dr Mercola, Dr Bruce Lipton, Dr stacy, Dr Joe Despensa, Dr Bruce Lipton. Your welcome , no charge ❤. Don't die. Eyes mind heart and soul wide open.NO FEAR ❤ !
Mrth-for-man❤?. POSION ❤ . $$$$$$ . Pharmaceutical SCAM !
P.S. what exactly were you injected with to relieve the back pain you had for a long time?
I think he used Exposome Therapy.
@@wmguo650 What is Exposome Therapy?
@@jakobw135 That is (I think) what he said on the video. Not sure about the spelling 🙂
So…vitamin supplements actually work?
Sugar is a drug and dangerous.
Fantastic video! Again, thanks Dr. H !!
The accusations about Sinclair are that he is not making mistakes while pursuing money in an unethical way.. his transgressions are premeditated. Me? I do not know the truth here.
The information is interesting but cold plunges & intermittent fasting doesn’t work for those that a have cardiac arrhythmias & need a medication that requires to take it with food. . So what else do you have for us?
i dont mind living to 120 if i get to look like this doctor🙏👍
There are not sicknesses but the symptoms that are caused by the blockading of energy flowing.
#Brilliance Always!
Dr Bruce Lipton, Dr Joe Despensa ❤ !
What’s Hyman selling in this one.
After watching the Documentary POISONED on Netflix ....plant based is as scary as the meat and chicken industry!
I really like Mark. Cool guy
Holistic doctor. Lol, loved that 😅
What is this guy's opinion on Adderall 🤔
Can I give you 120 thumbs up!
Great lecture! But why does it seem like he's always burping? Is that a sign of health?
😂 In each of his vids... my thoughts too..
Anxious
GB
We do not have the best healthcare system in the world. Have you ever had care in another country? I have. Our healthcare system is ridiculous. Basically every time you go to the dr they try and give u a prescription.
What do you say to the evidence brought forth by doctors Michael Greger, Neil Barnard, Joel Kahn, Ellsworth Wareham and others - that a vegan diet provides the best overall health benefits?
I have a lot of time for veganism, but they are clearly wrong and have to perform some statistical gymnastics to make these claims.
Also, it is a very loose definition: 'best health benefits' as to be highly subjective.
@@l3eatalphal3eatalpha The evidence, or the proof in this case, is in the vegan pudding. 😁
Good video. You look your age Dr. Not like D Sinclair who dyes his hair and photoshops his images to look younger. Shameful.
He already looks like he’s 120. I definitely will not be doing what he’s doing!
He looks 63 to me 🤷♀️
Facially Dr Hyman looks 63 but physique-wise , posture, and vocally he does not look 63. Most American 60 year olds out there are overweight or obese, have poor posture, lack energy , have uneven skin color/complexion , you don’t see many 63 year olds who look like him
That's what i think too.... but most of 63y.o. look way older and more tired. Some look really terrible at this age..that often shocks me.. . (i'm also 62 and look younger)
🎉😅😢😅😅🎉😢😂😮😮🎉😅😢❤😂❤😂❤😮🎉🎉
Eat meat and lives for ever.
Be healthy? Let me guess: eat less (no processed food) exercise and sleep well … So nothing new. *next* 🔜
You sound frenetic and it’s obvious that you’re either having a difficult time processing food that you recently ate or you’re wearing dentures and they need a realignment. Not very stellar recommendations for improving your health.
Ok he sounds really wired at the end did hsay he had some NAD injections???.Also sounds like he is having problems with had repeating on him or possibly having some problems coordinating breathing and swallowing causing him to swallow air because he is trying to speak so quickly...SLOWDOWN ...I think you are gulping and swallowing air that repeats on you... Lots of good info that is presented too quickly unless u are very familiar with the material.
Everything deteriorates , this is more bull coming out of peoples mouths to earn money . This is a budget on health spending ,If you listen to the words he’s saying it’s completely meaningless .
I know the secret to eternal life and never growing old .
What's your secret?
My gf's grandmother is 120 y.o .. Documented.
This all sounds great! All I need is a whole lot of $$$$$ "You must be Wealthy to be Healthy"
Don’t let a perceived lack of money be an excuse to go after your health and wealth.
Phenomenal video-top notch. I’ve read hundreds of Healy and nutrition books and watch thousands of videos and this is the best so far!
U r right on
Get out of that self defeating victim conciousness, the only person that are you hurting is yourself. Blessings.
@@deborah.s.nelsonauthor-boo4684 11111¹is 2¹1
u cant just throw on young clothes and talk about being young forever. he looks noticeably much older from from his earlier videos.eyes are bagging like crazy
Our immortal DNA eventually kills us off no matter how healthy we eat. We must treasure the moments in our lives.
Ok... imagine Tom Cruise, Matt Damon, Brad Pitt and so on. All around 60....and don't come with "oh they're rich, they can do everything" 😁
Haters gonna hate! Change your screen name to duckyfrogdogKAREN
Building a new bouse in an old rusted structure 😂
I guess a new BOUSE is better than an old bouse!
Planting a chip inside the body @ 10:14 no thank you!
Too much protein undigested makes me tired, n eed more Thiamine.
This guy as a good Jewish never stops selling
Omg if this doctor goes to a tony Robbins conference iam out of here
N.B. Just because somebody is a smoking, chocoholic, carnivore and lives to 120 - is not a reason to imitate that largely unhealthy lifestyle
A shorter life well lived or 200 years of talking bollox.
Nofap, live forever, walk on water. Start today!
Good grief. Hyman spent years falsely claiming he had the secret to curing diabetes, now this bs. Stealing other people’s work, yet again.
Can you steal facts ?
I've seen diabetes 2 cured in 6 weeks from diet changes.He is telling the truth!
"Its just a construct" !
Lol. Does this mean anything? Nope! OK then...
GENESIS 3 - Death-Rate Holding Steady At 💯 Percent - - - FROM HEAVEN - JOHN 3:3 🕊️
Great video, just don't agree with the meat thing.
Me either. I've been a vegetarian for almost 39 years, in my mid seventies, and one of the strongest and healthiest people that I know.
@@zebeart8808 This is good to hear, been vegan (whole food plant based) for 7 yrs now, your example is encouraging! (though I would never go back, knowing what I now know).
@@sk.n.9302 That's great. Just make sure you get enough iodine (kelp), iron, and Vit B12. I also use vegan L-Carnitine from HEB. And I guess you are already aware that some supplements have gelatin and sometimes other animal products. I always have to check them out. Several years ago, a chiropractor gave me a full body Xray, and said I had the bones of a woman in her 30s. Life is an adventure.
@@zebeart8808 Thanks for the suggestions (especially the kelp) & being vegan, I do take a B12 supplement. For brain health, I do opt out of the extra iron, since I'm >50.
@@sk.n.9302 Great. May you have a long, healthy, happy, and prosperous life.
It’s ironic that Dr. Hyman doesn’t age well 😂
Really?
Looks better than most at age 63.
He looks around 10 yrs older than his age of 63 yrs. I think i'll.pass on the advice. 😊
No! He looks maybe 50. I know. I’m 73 and see many elderly folks every day. If his hair and beard weren’t grey. He would look 45.
He looks his age.
Well he looks fit at 63. But it's more about what his bio markers.
@@creativesource3514 relative to less healthy younger people. All relative.
@@bonsummers2657 well of course. Not relative to a tortoise.
With all respect, Mark doesn’t look like 43 but 70. Blue zone people are also NOT vegan; that’s false…
he talks a lot about nothing..
This all sounds great! All I need is a whole lot of $$$$$ " You must be Wealthy to be Healthy"
I suppose true health is how we view everything in life. I wish you a long, healthy, and prosperous life.