@@joshoconnor5005 he was selling a product. Most ex bodybuilders have to sell something when they are done. This was his thing. He made it impossible to prove wrong, because if people say they didn't get results, the believers AND Mike, just say they didn't train hard enough.
Yup. I had heard of Arthur before but never sought out his information. After researching Mike Mentzer, I finally looked into his material. He's a very thorough and smart guy. The way I think about working out is totally different now.
I recently went to high intensity training after training 50 years the traditional way of sets and reps . I have greatly increased my strength have more energy and am fatigued way less now.
Thank you for publishing this vid--I realized very quickly that this is one I've never seen. And, thank you for all of the Arthur Jones [and Nautilus Sports/Medical Industries] videos and information you have posted.
Don't feel bad cause hit doesn't fucking work, training to failure will drain the average trainee faster than ever leaving him with no muscles, that's just the way it is.
@@Illopportunity248how will it leave him with no.muscle if one traines to failure thus stimulating muscle and then rests accordingly. U claim no adaptation or growth happens?
Yes I saw a recent interview w/ Robbie Robinson where he told the story of how Weider stole his upper body image & plopped his own head on it. Weider never worked out.
@@garrettchristensen8074 just type in Joe Weider and click on images. There are a bunch of shirtless photos of Weider showing plainly the man worked out. These photos are black and white and were long before Robbie Robinson was of age. Maybe Weider later stuck a facial silhouette on top of an animated image or something (from shoulders up, if I recall) but I wish I'd looked as good as Weider did in his images from the '40s and '50s.
What incredible hairlines back then in time space for the both of them. Rarely see this today, now men shave their heads totally. Lol interesting watching this old talk from back before modern science and knowledge of training that we now have on higher volume and hypertrophy, but he turned out to be absolutely correct on the importance of the eccentric part of an exercise for muscular growth.
His machines have so much friction, I change them to cable and pullies with bearings...to get a reasonable negative out of them.. Then you can slow down because the stiction is gone, and the cams have a problem ....This is the early stuff more than the 2st forward.
Everything about HIT comes from the fact that Jones liked to have exotic animals and observed that a gorilla had enormous muscles and strength but spent most of his time resting and only brief but intense moments of exercise.
My guess, based upon Jones’ marketing of Nautilus sometime in 1970 in and selling it in 1986, would restrict the timeframe between those years. Now, given that the host makes it sound as if Jones is new on the fitness scene, I’d scope it to the 1970s. Lastly, Jones was born in 1926, and if we assume he’s about 50yrs old here (his generation aged hard) that would put this recording around 1976; which would roughly match the interviewer’s hair style, and suit. So my guess would be around 1975(+/-) 2 years. Btw, I looked the Doctor up and he’s apparently still practicing in CA.
This is where stupidity comes in, man. Many people are saying they understand the words. But they have no clue what Jones is talking about When it comes to training training.
Brilliant guy. But his example of a machine not doing work while holding a weight parallell to the floor, whilst a human doing the same does work, assumes different construction design.
Isometric is fine, you just have to do it at several different lengths of the muscle. THat is, different isolated positions along the muscles full range of motion. Bruce Lee did this.
Correct. Lee took his isometric routine DIRECTLY from "Functional Isometric Contraction," which Bob Hoffman of York Barbell published in 1961. (It was actually designed by Dr. John Ziegler for Louis Riecke, a weightlifter of the time, & was one of several different isometric routines he created.) FIC was included with the purchase of every York Iso/Power Rack, including the one Lee ordered directly from the company.
Arthur is my favorite. That being said bodybuilding was bro science then and it is bro science today. Nobody can say for certain what to eat, training frequency, how heavy or light to train, how much volume etc... Everybody says they know. From Gironda to Jones to todays "experts"
He may have been a genius but he would have run his company into the ground by his owns son admission. Very pompous individual. He wasn’t such a genius. He seem to talk down to everyone. He was a womanizer, and a bully. I think he was a bit of a narcissist!
. he still singlhandly invntd new products that revolutionizd n industry n helpd millions to this day all while making billions in his lifetime etc- u cut out th parts .f him u personally dislik n their would b no Arthur. prsnlly glad he xstd n lvd out his life etc^
How many people came here because of Mike Mentzer ?
Lots of skinny HITters.
Me. And how has mike mentzer’s system not become at least as famous as the “ traditional “ method ?
@@joshoconnor5005 Because it's garbage.
@@joshoconnor5005 he was selling a product. Most ex bodybuilders have to sell something when they are done. This was his thing. He made it impossible to prove wrong, because if people say they didn't get results, the believers AND Mike, just say they didn't train hard enough.
I did
I was a Nautilus instructor in the early eighties nothing like it,
Yup. I had heard of Arthur before but never sought out his information. After researching Mike Mentzer, I finally looked into his material. He's a very thorough and smart guy. The way I think about working out is totally different now.
How r u going now
I recently went to high intensity training after training 50 years the traditional way of sets and reps . I have greatly increased my strength have more energy and am fatigued way less now.
What a badass Arthur was.
Thank you for publishing this vid--I realized very quickly that this is one I've never seen. And, thank you for all of the Arthur Jones [and Nautilus Sports/Medical Industries] videos and information you have posted.
such a great video, i like the way that arthur jones talk boucing up and down his eyebrows like ping pong balls.
Probably on meth.
Genius years ahead of everyone.
So why do HITters have pathetic results?
I really enjoyed this interview if only I had this in my twenties but I have it now.
Don't feel bad cause hit doesn't fucking work, training to failure will drain the average trainee faster than ever leaving him with no muscles, that's just the way it is.
@@Illopportunity248how will it leave him with no.muscle if one traines to failure thus stimulating muscle and then rests accordingly. U claim no adaptation or growth happens?
@@Illopportunity248 Thank you doctor.😄
The guy was scary just having a friendly chat 😂
Interesting chap very knowledgeable indeed !!!
Some people still think this is bull$#it after all these years!
I personally experienced the negative pullup scenario!
He hypnotize ya w those eyebrows
This guy is a genius
He was saying about negative work,To failure,effective reps back then.
I freaking love this!
Glad your enjoying. I got a couple of more. Just trying to get it all formatted for TH-cam.
me too!!
me too!!
Arthur Jones is a straight up G
Arthur Jones School is the real bodybuilding school, he made the history of the game, but unfortunately it was confiscated by Joe Wider
His system never worked all his training subjects were genetic freak bodybuilders that build all of their mass with volume.
Weider was doing bodybuilding long before Jones came along. Jones method does not work well for bodybuilding.
Yes I saw a recent interview w/ Robbie Robinson where he told the story of how Weider stole his upper body image & plopped his own head on it. Weider never worked out.
@@garrettchristensen8074 just type in Joe Weider and click on images. There are a bunch of shirtless photos of Weider showing plainly the man worked out. These photos are black and white and were long before Robbie Robinson was of age. Maybe Weider later stuck a facial silhouette on top of an animated image or something (from shoulders up, if I recall) but I wish I'd looked as good as Weider did in his images from the '40s and '50s.
His eyebrows are working like fuck
What incredible hairlines back then in time space for the both of them. Rarely see this today, now men shave their heads totally. Lol interesting watching this old talk from back before modern science and knowledge of training that we now have on higher volume and hypertrophy, but he turned out to be absolutely correct on the importance of the eccentric part of an exercise for muscular growth.
His machines have so much friction, I change them to cable and pullies with bearings...to get a reasonable negative out of them.. Then you can slow down because the stiction is gone, and the cams have a problem ....This is the early stuff more than the 2st forward.
a very stoic man,,, genius is over the top,,, but Arthur was way a head of his time,on exercise science.
Genius 🧠
Eccentric contraction emphasis proven to increase strength faster than concentric supports Dr.Jones...
Guys, any book from Arthur Jones that you would recommend?
1:15 it's Greek
23:04
Everything about HIT comes from the fact that Jones liked to have exotic animals and observed that a gorilla had enormous muscles and strength but spent most of his time resting and only brief but intense moments of exercise.
👍
Morgan Freeman voice twin
What year was this recorded?
My guess, based upon Jones’ marketing of Nautilus sometime in 1970 in and selling it in 1986, would restrict the timeframe between those years. Now, given that the host makes it sound as if Jones is new on the fitness scene, I’d scope it to the 1970s. Lastly, Jones was born in 1926, and if we assume he’s about 50yrs old here (his generation aged hard) that would put this recording around 1976; which would roughly match the interviewer’s hair style, and suit. So my guess would be around 1975(+/-) 2 years. Btw, I looked the Doctor up and he’s apparently still practicing in CA.
Me too
3:31 mah man probably thought he was hot shit with that hair lol
static negativ and positive experiences why not train all of them?
This is where stupidity comes in, man. Many people are saying they understand the words. But they have no clue what Jones is talking about When it comes to training training.
Brilliant guy. But his example of a machine not doing work while holding a weight parallell to the floor, whilst a human doing the same does work, assumes different construction design.
MEDICINE MAN SHOW
Isometric is fine, you just have to do it at several different lengths of the muscle. THat is, different isolated positions along the muscles full range of motion. Bruce Lee did this.
Correct. Lee took his isometric routine DIRECTLY from "Functional Isometric Contraction," which Bob Hoffman of York Barbell published in 1961. (It was actually designed by Dr. John Ziegler for Louis Riecke, a weightlifter of the time, & was one of several different isometric routines he created.) FIC was included with the purchase of every York Iso/Power Rack, including the one Lee ordered directly from the company.
Sorry, Arthur, but the words Isometric and Isokinetic are BOTH formed entirely from Greek words, not Latin.
Ya it kinda invalidates his whole theory dont u think? 😂
Try to say no if he is training you
Arthur is my favorite. That being said bodybuilding was bro science then and it is bro science today. Nobody can say for certain what to eat, training frequency, how heavy or light to train, how much volume etc... Everybody says they know. From Gironda to Jones to todays "experts"
I can’t say I agree with the last 5 minutes.
He may have been a genius but he would have run his company into the ground by his owns son admission. Very pompous individual. He wasn’t such a genius. He seem to talk down to everyone. He was a womanizer, and a bully. I think he was a bit of a narcissist!
So, basically he was a typical American businessman with a healthy wallet😂👍
you really hate this bloke dunya
I remember my first beer bro
. he still singlhandly invntd new products that revolutionizd n industry n helpd millions to this day all while making billions in his lifetime etc- u cut out th parts .f him u personally dislik n their would b no Arthur. prsnlly glad he xstd n lvd out his life etc^
and bobmac is a girly man. Go whine somewhere else.
If Mike HIT methods are correct then Most people would just make home gyms 😂, this shit is about money
Most HIT practioners eventually abandon the commercial gym atmosphere and do build private or semi private setups in my experience.