Can You Handstand Press? Now Train The Stalder Press. 5 Minute Tutorial

[@possle]

Immense strength my guy 👍👊

[@PaulTwyman]

Thank you !

[@vvvvICHvvvv]

Thanks Paul! Exactly what I need!

[@PaulTwyman]

Awesome enjoy the journey

[@abaitzik]

I'm 52. Recently I achived rhe handstand press and the stalder is the next goal .Tnx

[@PaulTwyman]

That’s awesome. Enjoy the journey, great goal to unlock the presses

[@Asadc1995]

I find if you already have a solid straight handstand consistent one and the flexibility somehow already before hand all the other types of entries comes almost for free

[@PaulTwyman]

Yes definitely

[@Ternika100]

Thank you, very helpful ❤

[@PaulTwyman]

You’re welcome 😊

[@movinvince]

I have a pretty good HS press 25 1 reps. This I will definitely try soon Paul, thanks for the video💪🤸🙏🏼

[@PaulTwyman]

Awesome let me know how you go

[@AdvkainatKamboh-wt3sc]

Nice

[@JohnDoe-gc1kt]

How do you avoid your feet touching the floor when pressing from the straddle?

[@PaulTwyman]

I struggle with this: mobility, hip flexor strength, compression and lots of slow eccentrics. Start on a couple of weight plates or something similar then slowly reduce the height

[@VirginiaLoveLifeYoga]

Nice 🙏🏽

[@user5760]

good stuff

[@PaulTwyman]

Thank you 🙏

[@ValitheKing77]

Ag what age did you start doing handstand training? Great work!

[@PaulTwyman]

I started daily Handstand and Calisthenics training at 37 I’m now 46. Before that I could hold a 5-8 sec wobbly handstand but struggled to touch my toes

[@ملتقىدجلةوالفرات]

Yeah multiple reps would be nice 😛 but i guess for now i need to work on my slow eccentrics although i started to get slower eccentrics already

[@PaulTwyman]

Yes and the slow control will give you the reps

[@ملتقىدجلةوالفرات]

Do u think my stalder press is far from tuck planche press to hs? Not trying to get that now I'm just curious 😅

[@PaulTwyman]

Yeah it’s similar in hip position but not shoulders/scapula

[@luizalbertopersonal]

I'm still learning HS press, do you have a video with tips for this?

[@PaulTwyman]

Yes I have a few, try this one th-cam.com/video/7FZh3P_s63E/w-d-xo.html

[@luizalbertopersonal]

@@PaulTwyman thank you man!

[@katakuri814]

👏👏👏👏👏👏👏👏

[@PaulTwyman]

Thank you