I enjoyed this one too. To be honest I liked your narrations in previous videos. Your voice is calming amd encouraging. Like, I almost cried whenever I heard you saying " you're doing a good job" because I've been going through hard time lately, and others are throwing so many negative attacks and being aggressive towards me. I appreciate all your work. Keep up the hard work.
Man idk why your videos make it so easy for me to hold my breath and just be in the present moment. A lot of times when I did other breath works the talking of the person would make me lose my concentration but your voice and speech is so relaxing and comforting, u make me feel safe and confident in my breath hold, knowing that oxygen is all throughout my body always makes me feel relaxed. Thanks so muhc, you're a beautiful soul ❤❤
Thanks for the feedback. It means a lot! I’ve also tried a lot of different breathing exercise videos and didn’t connect with many of them very well. I started this channel to create an experience that would be easier and more approachable for people.please share.
It's absolutely awesome. I love this one more than the other one. Thank you, you have been a huge help in overcoming the daily life ❤❤❤❤ Blessings and love
This one was perfect, less speaking and more quiet. I felt like this one was for me, i used to practice your advanced method (3 minutes breath hold) and sometimes it was really hard for me to focus because of the talking. When i was doing the adv method and got to the point to hold my breath for 3 min sometimes i felt like i was seeing illusions and at the same time seizures attacks, but this one is just perfect for me. Thanks man.
I’m glad this version works well for you. My goal is to have enough variety in the exercises that everyone can find a version that’s comfortable. Please share with friends.
I enjoyed this one too. To be honest I liked your narrations in previous videos. Your voice is calming amd encouraging. Like, I almost cried whenever I heard you saying " you're doing a good job" because I've been going through hard time lately, and others are throwing so many negative attacks and being aggressive towards me. I appreciate all your work. Keep up the hard work.
Thanks for the feedback. I’ll keep creating additional version versions. I am trying to have a nice variety that work for different people.
Man idk why your videos make it so easy for me to hold my breath and just be in the present moment. A lot of times when I did other breath works the talking of the person would make me lose my concentration but your voice and speech is so relaxing and comforting, u make me feel safe and confident in my breath hold, knowing that oxygen is all throughout my body always makes me feel relaxed. Thanks so muhc, you're a beautiful soul ❤❤
Thanks for the feedback. It means a lot! I’ve also tried a lot of different breathing exercise videos and didn’t connect with many of them very well. I started this channel to create an experience that would be easier and more approachable for people.please share.
It's absolutely awesome. I love this one more than the other one. Thank you, you have been a huge help in overcoming the daily life ❤❤❤❤ Blessings and love
That’s wonderful. Thank you for the feedback. Please share the channel with friends.
It’s a perfect session,i do it every morning when i am at home,thank you very much🙏
Love this version! Thank you so very much 🙏❤️
You’re very welcome. Please share with friends. You may also enjoy some of the other breathing exercises or meditations on this channel.
i use this breathing guide everyday and find it really great thanks again
Thank you. Please share with friends.
Thank you again xx
Thank you thank you thank you
You’re welcome. Please subscribe to the channel and share with others. Have you tried any of the other exercises on this channel?
Yes, this one is my favourite, I appreciate the counting but minimal other talking @@HandsOnMeditation
🙏🙏🙏
Thank You again and again i do this every day its great
You’re welcome. Please share with friends.
Thank you - this was great.
Loved the counting. Gave me something to focus on😊
Thank you for the feedback. There are also other versions of the exercise on this channel. Please share with friends.
Thank you 🙏
Thanx for the great exercise ❤❤
Thanks for the feedback. I’m glad it’s helping. You might also enjoy some of the other videos on this channel. Please share with friends.
many many thanks
thanks many times x 10000000000000
Many thanks xx
You’re welcome. Please share with friends. You may also enjoy some of the other exercises on this channel.
Many Thanks x 100000000000
This one was perfect, less speaking and more quiet. I felt like this one was for me, i used to practice your advanced method (3 minutes breath hold) and sometimes it was really hard for me to focus because of the talking. When i was doing the adv method and got to the point to hold my breath for 3 min sometimes i felt like i was seeing illusions and at the same time seizures attacks, but this one is just perfect for me. Thanks man.
I’m glad this version works well for you. My goal is to have enough variety in the exercises that everyone can find a version that’s comfortable. Please share with friends.
many Thanks x 10000000000000
I’m glad it’s helping. You may also enjoy some of the other exercises on this channel. Please share with friends.
Thanks many times x 1000000000000
You’re very welcome. Please share with friends. You may also enjoy some of the other meditations and breathing exercises on this channel.
Many Many Thanks xx 100000000000000000000
thanks again x 100000000000000
Thanks again best wishes x
You’re welcome. Please share with friends.
Many Many Thanks x
You’re welcome. Please share with friends.
WOW Many Many Thanks
Thanks for the feedback. I’m glad it’s helping. Please share with friends. You might also enjoy some of the other videos on this channel.
Thank you for your help 😊
Hi Thank You xxx
Thank You x
You’re welcome. Please share with friends.
Many Yhanks
Glad it helps. Please share with friends.
Thank You xxx
many thanks x 100000000000
You’re very, very welcome. Please share with friends. You may also enjoy some of the other exercises on this channel.
Many Thanks
You’re welcome please share the channel with friends
After practicing your other videos i say this is just the perfect in every sense.. Love and gratitude 🎉❤❤
Thank you. I’m glad it works well for you. Please share with friends.
thank you
many thanks this is really good
You’re welcome. Please subscribe to the channel and share with others. Have you tried any of the other exercises on this channel?
Спасибо ,мне очень понравилось 💥💐💐🥀
خیلی ممنون
How to take breath through nose or through mouth? Confused
You can do whatever is most comfortable this exercise.
When we breathe out shall we use nose or mouth
This is a challenging exercise. You should do whatever is most comfortable for you.
xxxThank You
You’re welcome. Please share with friends.
Durch Mund oder Nase einatmen?
amsterdam nl many thanks
Many Many Thanks xx
Many Thanks x 1000000000000
many thanks x
Many Thanks
thank you x 1000000000000000
Many Many Thanks
You’re welcome. Please share with friends. You may also enjoy some of the other meditations and breathing exercises on this channel.
Many Thanks x
You’re welcome. Please share with friends.
many Thanks x 100000000000000000000000
You’re very welcome. Please share with friends. You may also enjoy some of the other exercises on this channel.
Thank you xx
many thanks x 10000000000
thank you x 1000000000000000
Thank You xx
You’re welcome. Please share with friends. You may also enjoy some of the other breathing exercises and meditations on this channel.
thank you xx
You’re very welcome. Please share with friends. You may also enjoy some of the other meditations and breathing exercises on this channel.
Many Thanks
Thank you for letting me know it’s helping. Please share the channel with friends.
Thank You x 1000000000000000
Many Thanks x 1000000000000000
Many Many Thanks xx
You’re welcome. Please share with friends. You may also enjoy some of the other exercises on this channel.
Many Thanks xx
I’m glad it’s helping. You might also enjoy some of the other videos on this channel. Please share with friends.
many thanks xx
many thanks xx
thank you xx
Many many Thanks xx
Thank You xx
many thanks xx
thank you xx
Thank You xx
thank you xx
thank you xx
Many Thanks xx
Many Thanks xx
many thanks xx
many thanks xx
Many Thanks xx
You’re very welcome. Please share with friends. You may also enjoy some of the other meditations and breathing exercises on this channel.
Many Thanks xx
You’re very welcome. Please share with friends. You may also enjoy some of the other meditations and breathing exercises on this channel.
Many Thanks xx