9 NA PARAAN PARA MABAWASAN ANG STRESS | BRAIN POWER 2177

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  • เผยแพร่เมื่อ 27 ต.ค. 2024

ความคิดเห็น • 43

  • @BrainPower2177
    @BrainPower2177  2 วันที่ผ่านมา +3

    Gaano ka na ba ka-stress sa buhay ngayon? Rate 1- 10.

    • @NeljamesConstantino
      @NeljamesConstantino วันที่ผ่านมา

      Shou out sir

    • @KimjaneMurillo
      @KimjaneMurillo วันที่ผ่านมา

      Nasa 80% npo 😢😢😢

    • @ms.j4240
      @ms.j4240 วันที่ผ่านมา

      10 😥

    • @netizen982
      @netizen982 21 ชั่วโมงที่ผ่านมา

      siguro mga 5

  • @violetcandel9102
    @violetcandel9102 วันที่ผ่านมา

    Ayon perfectionist kasi, ayaw tumanggap ng hindi perfect kay na stress...ingatzzz💕

  • @BrainPower2177
    @BrainPower2177  2 วันที่ผ่านมา

    READ THE TRANSCRIPT HERE: brainpower2177.blogspot.com/2024/10/9-na-paraan-para-mabawasan-ang-stress.html

  • @leoopamindagapioso2581
    @leoopamindagapioso2581 วันที่ผ่านมา +2

    imagine! isang salita lang yung STRESS pero napakadami ng napapaloob neto at lahat ng bagay nayun dahil sa stress, kapag napabayaan it can lead to depression. I experience those things kaya hindi biro ang my anxiety gawa ng stress. iniwan ako ng GF ko kinalimutan ang 5years na pagsasama, nawalan ng ako ng work, tapos yung pamilya na dapat masasandalan ko yan pa yung mas lalong nag down sakin para bang wala nakong silbi gawa ng wala na akong work. pero patuloy padin akong kumakapit sa Diyos na kahit hindi ko man naiintindihan yung sitwasyon patuloy padin akong magtitiwala

    • @BrainPower2177
      @BrainPower2177  วันที่ผ่านมา +1

      Magandang punto po ang sinabi niyo na isang salita lang ang stress pero ang daming epekto 🙂

  • @ekong_6195
    @ekong_6195 วันที่ผ่านมา +1

    Pa upload din po ng:
    * ano ang ibig sabihin ng "666"?
    * bakit may mga taong suplado?
    * ano ang signs na palamunin ang isang tao?
    * ano ang idolatry?
    * ok lang ba magkaroon ng idolo? (paghanga sa mga artista, atbp.)
    * bakit may suffering? (Bakit hinahayaan ng Diyos na mag dusa tayo?)

  • @MarkRono-ux6yi
    @MarkRono-ux6yi วันที่ผ่านมา +1

    Ako mag 7 years ng may panick attack at anxiety nung nakita ko youtube mo sir nabawasan ito at na mamanage ko ng dahan dahan .. sa ngayon natutunan kong hindi mawawala ang mga ito.. kailangan lang talagang ayusin ang bawat reaksyon pag nag ttrigger sya

    • @BrainPower2177
      @BrainPower2177  วันที่ผ่านมา +1

      Kailangan mong alamin kung ano ang trigger para hindi sumumpong ang panic attack.

  • @jomartizoy6210
    @jomartizoy6210 วันที่ผ่านมา

    ❤❤❤❤❤❤

  • @miamariahsvlog7439
    @miamariahsvlog7439 วันที่ผ่านมา

    Salamat master ha unya biblical pa jud salamat Lord sa kinabuhi ni Master Jun bal..dako kaau ka natabang namu master ay..unya nausab sab akong paminsar murag nkabalo nku ba unsaon nku pag control sa mga butang dili ma kontrol..

    • @BrainPower2177
      @BrainPower2177  วันที่ผ่านมา

      Salamat pod kaayo sa imong pag appreciate ❤️

  • @山口晃弘-r1n
    @山口晃弘-r1n วันที่ผ่านมา

    Maraming salamat plagi brain power🙏 sa plaging pg bbigay mo ng mga mggandang advices sa amin🥰 dto kssi sa japan hnd ganun ka tagal mag paliwsnag ang doctor konting tanong lang tapos bigay na gamot🤣 thank you po nkka stress po tlaga 😢 lalo na pag ns ibang bansa ka na nnirahan mlayo sa mga relatives at mga kapated 😢 wla ka mapag ssbihan ng mga nrramdaman ba.. plagi lang messenger.
    ingat ka plagi brain power 🥰god bless you💕💕💕

    • @BrainPower2177
      @BrainPower2177  วันที่ผ่านมา

      Ingatan mo lagi ang mental health mo ❤️

    • @山口晃弘-r1n
      @山口晃弘-r1n วันที่ผ่านมา

      Thank you so much po brain power 🙏💝💝💝 😍

    • @山口晃弘-r1n
      @山口晃弘-r1n วันที่ผ่านมา

      LOVE YOU PO💝💝💝

  • @manchester8143
    @manchester8143 วันที่ผ่านมา

    🙏🙏🙏🙏🙏🙏🙏🙏

  • @NeljamesConstantino
    @NeljamesConstantino วันที่ผ่านมา

    Ako Rin Sir Thank You Godbless Buti Nakita KO To

  • @GemmaOrpela
    @GemmaOrpela วันที่ผ่านมา

    Thank you for your videos sobrang nakakatulong Po sa maraming tao God bless you sir ❤

  • @aidacalipayan5971
    @aidacalipayan5971 วันที่ผ่านมา

    Relate,piro kaya go/Laban parin♥️🙏

  • @ERICKTUAZON0910
    @ERICKTUAZON0910 วันที่ผ่านมา

    Salamat po sir🥰

  • @netizen982
    @netizen982 21 ชั่วโมงที่ผ่านมา

    sir Jun thank you po
    nalungkot ako sa una nung malaman kong medyo malaki size ng puso ko ..kaya nag iingat na lng ako

    • @BrainPower2177
      @BrainPower2177  20 ชั่วโมงที่ผ่านมา +1

      Ingat ka palagi at 'wag kalimutan ang mga gamot mo 🙂‍↕️

  • @MarilynObra-sl4tf
    @MarilynObra-sl4tf วันที่ผ่านมา +1

    Ako nman po natutuwa po ako at nakabalik na po ako dito sa fb para maihayag ko po salita ng dios matagal ko na nga pong gusto na maihayag salita ng dios sa bible lang nman po ang aking kaligayahan sa pamamagitan lang po ni amang yahwe

    • @BrainPower2177
      @BrainPower2177  วันที่ผ่านมา

      Ipagpatuloy mo lang 'yan 🙏

  • @ekong_6195
    @ekong_6195 2 วันที่ผ่านมา

    🙏🙏🙏

  • @realyn5646
    @realyn5646 17 ชั่วโมงที่ผ่านมา

    -sana po may advice kayo para labanan homesick

  • @jhonzkertloberanes192
    @jhonzkertloberanes192 วันที่ผ่านมา

    ser alam mo Ang sakit nang pinag dadaan ko Ngayon piru salamat Kasi .. nandiyan ka .. pinag palit ako nang asawa ko Ngayon lang Niya sinabi at may anak kami.. hirap pala

    • @BrainPower2177
      @BrainPower2177  วันที่ผ่านมา

      Sana ay maghilom na ang sugat sa puso mo ❤️

  • @ArranguitRess
    @ArranguitRess วันที่ผ่านมา

    Nastress po ako dahil sa mga tao sa paligid ko at dahil sa marami akong problema,dumatang na sa punta na natatakot na ako at parang may pumatay sa akin diko alm kung dipress na ako o stress..

    • @BrainPower2177
      @BrainPower2177  วันที่ผ่านมา

      Sa puntong ito, pinaglalaruan ka na ng utak mo 😔

    • @ArranguitRess
      @ArranguitRess วันที่ผ่านมา

      @@BrainPower2177 yes po pero ok na po Ako Ngayon dahil sa tulong po Ng panginoon🙏

  • @melodyMusicLovers
    @melodyMusicLovers 2 วันที่ผ่านมา

    Na stress po ako sa anak ko panganay alam ko hirap kmi pero pilit ko nman sila binubuhay ng normal pero dahil sa impluwensya ng mga barkada nya nag iiba ugali nya rate ko po mga 5

    • @BrainPower2177
      @BrainPower2177  วันที่ผ่านมา

      Sana ay matulungan mo siya na mailayo sa maling crowd ❤️

  • @gerrysimon41
    @gerrysimon41 2 วันที่ผ่านมา

    Ako din po parang wala na akong kwentang tao

    • @BrainPower2177
      @BrainPower2177  2 วันที่ผ่านมา

      Sending you hugs 🤗🤗🤗