How to Stop Destroying Your Focus and Motivation with ADHD

แชร์
ฝัง
  • เผยแพร่เมื่อ 8 ก.พ. 2025
  • Hey there, ADHD woman entrepreneur!
    Does it feel like focus and motivation are constantly slipping through your fingers? You’re not alone.
    One of the biggest culprits behind our struggle to get things done is a dysregulated nervous system. When your nervous system is stuck in fight, flight, freeze, or shutdown mode, your brain shifts its only focus to survival.
    That’s why tasks like growing your business, recording a podcast, or even folding laundry can feel impossible-it’s like your body’s hitting the brakes when you need to hit the gas.
    Here’s the kicker: your brain doesn’t know the difference between a tiger chasing you and a snarky comment on social media. Those perceived “threats” can send your ADHD brain into overdrive, making focus and productivity even harder.
    But don’t worry-you can reset your nervous system. In this video, I’ll explain how regulating your nervous system is the key to unlocking your focus and motivation, even with ADHD.
    Plus, I’ll share details about my 28-Day Nervous System Regulation Challenge designed specifically for ADHD women entrepreneurs who are ready to thrive.
    Let’s stop playing small and start getting stuff done-together. 💡💪
    👉 Subscribe for more ADHD-friendly tips and join the challenge today!
    ENROLL in the 28-Day Challenge to Regulate Your Nervous System to Focus and Get it Done with ADHD here: jenbarnes.org/...
    Note that when you click "ENROLL" if you are brought to a form for the priority notification list, that means enrollment for the current month has closed and registration for next month hasn't opened. By joining the Priority Notification List not only will you get great content for ADHD Women Entrepreneurs, but you'll have the first shot at getting 50% off (only the first 25 enroll get it!).
    #adhdfempreneur #adhdbrain #adhdwomenentrepreneurs #nervoussystemhealing #adhdwomenentrepreneurs

ความคิดเห็น •