long jump mein cycling kaise kare।। सबसे आसान तरीका_😱 - full explain Hindi_✅

[@monikadewangan-zq8yt]

Thanks for video 😊🙏🙏😊 apka channel femous ho jaye bhagwan ki kripa se ap bahut mehnat kr rhe ho aur logo ki madad kr rhe ho 🙏🙏

[@Pardeep_hj_dot_Trainer]

🥰😇

[@ronaaac1.4M]

Bhai Long Jump 5:50 Cm Aur High Jump 1:50 Cm Jaldi Complete Karna Hai Bhai Kuch Tips Bato Aur Workout Bhi Mera Physcical Jald Hone Wala Hai Bhai *Chhattisgarh Police* Please help Bhai

[@salonyyy28_]

Bhai cycling to ho ja raha hai par height ni aa raha hai jis wajh se long jump increase ni ho raha hai kya karun bato na bhai please mera physical najdik Hai please help brother....

[@ElonX436]

Thnx brother ❤
Meri normal 1 steps me only 15.5 feet aa rhi h bro lekin mujhe 18 feet chahiye police k liye kyuki hmare yaha 18 feet long jump me full marks h physical me to agr ye cycling seekh jau to aram se 18 cross ho jaygi bs mere pass 2 months ka time h to kya me ye 2 months me seekh jaunga??

[@Pardeep_hj_dot_Trainer]

सभी भाई subscribe kre ✅

[@MrSantoshmali]

Bhai aapki video se high jump mera improve hua thanku 😊

[@knowledgeandvlogs1646]

❤❤❤❤❤

[@RahulPatel-lh3yt]

Sir mere high jump me muzse jump nahi niklta hai kichh tips dijeye Graund se muze pavar nahi le pata hu jisse mera jump upar nahi uthta hai.. please help

[@Pardeep_hj_dot_Trainer]

Bhai jyada dur se Mt lo jump starting mein pass se jump lo tb hojaye bhai 😇💞

[@RahulPatel-lh3yt]

@@Pardeep_hj_dot_Trainer
Okay thanks

[@gujratistatus2844]

Are bro meri ak baar hi cycling hoti hai

[@XtylishBabuaa]

Thankyou❤ Bhai bs jump nikal jaay es se

[@Pardeep_hj_dot_Trainer]

Practice krte rho nikl jaaye ga bro 🥰

[@XtylishBabuaa]

@@Pardeep_hj_dot_Trainer Right bro🙏

[@KrishnaLoying-ip5nr]

Hii Sri iam Krishna from nortest india assam Sri mera long jump nahi a raha he only has 14feer how to improve 17feet pless healp me

[@JaysukhSariya]

Lon Jump 15 ft and high jump 51(4 ft 3 inch) inch Complete karne me kitne time ki practice jaruri hai

[@Pardeep_hj_dot_Trainer]

Proper practice per dhyan doge to kuch dino mein cover ho jaaiyega ✅

[@ChauhanMitesh4413]

GF ke liye