I tried this today in my practice and I have never had a practice where I was able to nail every single jump back and jump through. Wow! It really works!!
I’m very new to yoga and this core work is great. Is there another video on working on the core to enable greater strength to practic jump and jump Back? Thank you so much.
Such a great instruction!! At the moment, I am practicing without a teacher due to COVID-19, and I am struggling a lot with the jump back and jump through. I am learning a lot from this video. Thank you, Laruga and Stu!!
This is such a great tutorial! I've been working on this transition for a few weeks and watching this helps tremendously. Especially the steps to take when building up to it. Laruga speaks so clearly and the points and slow motion portion really add to the demonstration. Namasté
Brilliant.This really helped. I have been frustrated with this for so long. I still don't have it down perfectly, but it's a whole lot easier! Many thanks!
I started Ashtanga 17 years ago and exceled to beginning Third Series, but never could do a full jump back. I recently resumed practice of the First Series. This is the BEST breakdown of the jump back I have ever seen!
Thank you so much for the very thorough and detailed tutorial. 🙌🏻🙌🏻unfortunately, my arms are truly not long enough. My torso and legs are much too long to be able to do this😢 any tips for short-armed people?
I tried this today in my practice and I have never had a practice where I was able to nail every single jump back and jump through. Wow! It really works!!
Me too today!
Tip #1...get stronger...got it
Watching how much strength and control she has makes me want to start doing yoga
Laruga!!!! You're the best! You make each step SO clear. And so much less painful on my shoulder! Thank you good teacher!!!!
You're so welcome!
High quality video. I tried many times but could not. At 63 years I know that there are some things I can't do. God bless!
It is the coordination which stretching legs back then landing w/tucked toes is seamless. So Beautiful❤
Really love her explanation! Amazing tutorial!
This is the best video on how to do this. Awesome!
This is the best demo I ever seen. So helpful. Namaste 🙏
What a beautiful video especially the girl❤
This is the most useful video I've seen about jump back and jump through and I've watched many of them. Thank you so much!
Excellent tutorial. Awesome to follows. Thank you.
I’m very new to yoga and this core work is great. Is there another video on working on the core to enable greater strength to practic jump and jump Back? Thank you so much.
@ @@daxapanchal9959
@@daxapanchal9959 @
I love how Laruga is continue talking with normal voice while jumping back 😂 I can't even breathe 😅
Wow super amazing 👏👏 well explained so strong n control the movements I luv this best taught 🙏🏼🙏🏼❤️❤️❤️❤️
Best introduction about jumping back and forward.Finally i understood..Thanks alot
Great explanation! Thanks . I will practice this😀
Thank a lot Laruga and Stu !
Ooooh ! !!! ! Yes ! Thank you Dear one ! AMAZING demonstration !!!!!!!!
Thank you so much. I'm beginner in Ashtanga. This very helpful 🙏❤️🙏
The breakdown of the pose is so good
So graceful! She must have a six pack with all that core strength. One of my favorite yoga people.
I love her.thanks for the video.very very usuful.my path is still long but eventually...im gonna get closer
Thanks for the tutorial. Fantastic. Well explained!
Such a great instruction!! At the moment, I am practicing without a teacher due to COVID-19, and I am struggling a lot with the jump back and jump through. I am learning a lot from this video. Thank you, Laruga and Stu!!
Beautiful
An Important & useful video explained in a very detailed way. Thanks to you wonderful teacher 😍😍😍
Excellent footage and update, thank you Stu for adding the key points and slow motion, it really helps!
"Like so" ....lol....she makes it look so easy...love you Laruga❤❤❤
Amazing Laruga, everything made from her seems so simple! :D
very helpful video on jumping back and through thank you so much! you are a very beautiful person by the way
thank you so much for this information!!! you are very clear in your movements and it makes easier to follow :)
Thank you 😊
You are my inspiration!! I practice yoga everyday with your videos!!! thank you for sharing this!
I am in awe of you! I can not even budge my self even slightly off the floor. 😍
Thanks for ur valuable tips
Very nice, did perfectly with explanation
It was brilliant...thank u for this video
Love it!! I have seen this video so many times!! :-) Thanks for sharing!!!
Thank you so much for those marvelous and detailed explanations. Very useful!🙏🏻💕
Glad it was helpful!
Its highly motivated...... Thank u
This is such a great tutorial! I've been working on this transition for a few weeks and watching this helps tremendously. Especially the steps to take when building up to it. Laruga speaks so clearly and the points and slow motion portion really add to the demonstration. Namasté
Great video!!! Thank you for the tips
Thank you for the beautiful explanation! Can't wait to incorporate this into my practice!
The most helpful video. Thanks 🌟
Brilliant.This really helped. I have been frustrated with this for so long. I still don't have it down perfectly, but it's a whole lot easier! Many thanks!
Thank you thank you it works ….brilliant 😊
I'm so grateful for this. Amazing work. Grateful! 🙏 Hats on! Thank you 🙏🙏🙏
Thank you, thank you, Laura! Exactly what I needed. Beautiful, to boot.
I like the SlowMotion.
Nice video.
This is the most helpful video I've seen for a new student on jump back and jump through - Thank you so much! I now have hope :)
Thank you for your help
Yes fantastic.i wish i had her as my gurunam
Thank you a lot! It was the best tutorial about jumping I have found. Very helpful!
She is amazing ❤️
Awesome video! So informative with the breakdown and discussing tendencies etc. She moves soooo beautifully; I am mesmerized by her.
Wondetful. Thank you so much
Excellent video, one of the best I've seen on jump back and through. And I love the slow motion, very helpful. Thank you.
Thanks a lot, very usefull . Laruga is a so beautifull and gracefull yogi
Thank you for responding. I am a newbie about to start my yoga journey.
I love this woman
Thank you Stu for this new edit, It has been added to my rotation of yoga videos:)
Great tips. Thank you. What do you think about using yoga blocks while trying to master this?
Really helpful! Thank you
This video is freaking amazing!! Wow! So many useful information that we forgot while trying to jump through/ forward. Amazing!!
Beautiful ❤️
Thank you very much.
On the first part, knees to the chest and lift, it works for me only when I think of pulling in the belly button and maintaining that position.
Stu - awesome editing. Thanks :)
So helpful! Thanks!
आप कि बहुत बहुत धन्यवाद मेम जी आप कि शभी योगासन अति सराहनीय है आप कि आसन बहुत ही अच्छा लगा
really good video, thank you...Laruga is so shining, beautiful person
Beautiful! Perfect and a great demonstration. Thanks for creating benefit for others.Deepest appreciation.
So many good tips. Thank you so much 🙏
WOW Beautiful!
Nice tips!! Thank you.
i like the teacher n the vedio is great ,thank u so much
Absolutely fantastic video! Thank you!
I started Ashtanga 17 years ago and exceled to beginning Third Series, but never could do a full jump back. I recently resumed practice of the First Series. This is the BEST breakdown of the jump back I have ever seen!
Amazing....so helpful in terms of positioning and key things to remember . Thank you!
thank you for the slow motion, very nice the explanation, good video
Wo ! Excellente démonstration, merci .
A film on yoga do watch it
- th-cam.com/video/Q3gohvCjDn4/w-d-xo.html
Thank you so much, finally i did it :)
Thanks a lot! you are so clear.. I hope we can achieve our goal :)
very impressive, well explained... thank you soooo much
Thank you so much for the very thorough and detailed tutorial. 🙌🏻🙌🏻unfortunately, my arms are truly not long enough. My torso and legs are much too long to be able to do this😢 any tips for short-armed people?
Great breakdown and demonstration. Thank you ☺
Thanks for the great instruction.
excellent video. love the set, too!
Thank you for good demonstration.
great video!!! is there any excercises that i can do to try to get my knees close to my chest so i can clear better?
Amazing video
fantastic video. very informative. I can see where I've been making so many mistakes. thanks!
Thanks so much ! 🙏
Beautiful demo but could you please explain why you pull your head backwards in upper facing dog?
incredibly useful video :)
great! thanks
Thank you, very helpful.
great instructions! simply beautiful! thank you!
It was lovely
This video is very very goood ...thank you
Any exercises or practice to get my knees to my chest and stay?