MOBILITÉ DES HANCHES - Être plus souple - Gym Direct

Gym Direct, la plus grande salle de sport de France est sur TH-cam !
Pour plus de contenus autour de l'émission Gym Direct :
- myCANAL : www.canalplus.com/c8/gym-direct
- Facebook : /
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[@sylvieduhon7720]

Un grand merci Emma pour ce super cours ! On se sent plus léger , plus mobile , à refaire régulièrement 😊

[@francineaubry6008]

Excellent cours d'étirements : idéal pour débloquer les articulations, et bien démarrer la journée.👍👏

[@armellecressini8935]

Merci Emma super cours et super coach 🙏

[@messaoudajo1206]

Bonjour Emma merci beaucoup pour cette séance

[@xolinet1]

Curieux mais sympa Emma@2021! Musique très relaxante. Merci😊❤

[@zaheerahmad3634]

This home workout is exactly what I needed - thank you!

[@UmarKhan-ze1iy]

bravo, c’est génial, merci beaucoup pour ce cours, super sympa 👍🏻👍🏻👍🏻👍🏻, je me suis régalée ❤️

[@Joe0869]

Très bonne séance pour clôturer la semaine 😂..
Merci Emma ..

[@sylviecollas5133]

Merci beaucoup c'était super

[@salimapatel9362]

Merci Emma, j’ai des douleurs au bas du dos et vos exercices me soulagent!! Merci !!

[@rabiaamjad9209]

You guys have straighten our ways towards a healthy lifestyle.

[@khezarabbasi]

Un grand merci Emma pour ce super cours ! On se sent plus léger , plus mobile , à refaire

[@steph.80fnl81]

Voici des exercices que je ne connaissais pas au bout de 6 ans de stretching et renforcement musculaire qui permettent bien de voir si nos hanches sont mobiles.

[@corynnecorynne7066]

Je vais le faire demain à ma pause .merci Emma 💋

[@patriciaatanga2715]

Merci Emma. Une belle séance de stretching avant de se coucher. Une belle détente...

[@amelieachiardy8041]

Super cours merci

[@user-eo5jc3gx3q]

Very amazing session thanks Emma ❤

[@AhmedAwan56]

Great and amazing training

[@SD-ez2lh]

Merci !!! 👍 💪

[@Adeel_25]

Excellent cours d'étirements : idéal pour débloquer les articulations, et bien démarrer la journée.👍

[@yolandepiquemal4235]

Super séance merci ❤❤❤❤😊

[@RichardLongwy]

Belle playlist en plus d’un super cours! Merci Emma Sylvia 25:55

[@QasimAli-wm1gn]

Merci Emma super cours et super coach

[@muhammadmekail2381]

Merci Emma super cours et super coac

[@fabiennemaurette1386]

J ai adoré

[@MalikZeeshan920]

Amazing Session

[@wb5776]

Lady such a good gym director ❤️❤️❤️

[@MrIffiPlayz]

I feel very relax after doing this exercises

[@abeezaarif2025]

Thankyou for this workout

[@user-lg6xd7ix8j]

Amaazing

[@user-se5qu4fu2p]

Outstanding session❤

[@Kiranlive-km1ow]

Amazing session 👏

[@AbdulJabbarOfficial.]

Very amazing session Thanks ❤

[@bibiaku2773]

Merci Emma ! Je fais ça demain

[@briraasif236]

very amazing session Thanks

[@huzaifamalik2042]

Its good one❤❤

[@abdulghaffar9094]

Super excellent 👏

[@SanaMalik-xt4fg]

Great and amazing traning

[@dominiqueloisy4142]

Extra!😊😊😊

[@user-qz6qu7qd2g]

Amazing session

[@Islamiccreator786-pq6ud]

Excellent 👌

[@hamzahafeez6872]

Beautifully explained each step ❤❤

[@sissidebrais4355]

Bonjour, je découvre vos exercises, je vais les refaire. Merci ! Je me suis abonnée 👍😊

[@EfficientWayCom]

Good work 💯💯

[@amberashraf8583]

Merci it was really good workout

[@AbuBakr287]

amazing session

[@sadiqhussainrayan]

Fantastic 😍

[@subhanjafar4147]

Great and Amazing training

[@gulsani]

Excellent 😊

[@user-li1tm5je2h]

Great job....👍👍👍👍

[@Usmanishaq763]

Great workout ❤

[@BilalKhan-mm7cr]

So nice ❤

[@ArsalanaliRizwan-bl6us]

Excellent work.

[@user-jy3sc9dg2k]

Great and amezng training

[@ShamsKhan-qb2ze]

Outstanding 💯

[@user-he3he5gl6h]

Good session ❤❤

[@rabiasharafat7325]

Geart and amazing training

[@ItxAtiii-jr3mh]

Very amazing session

[@abrarali8370]

Super work

[@user-dk5kk8xu3m]

Excellent work

[@mufraahmad6224]

Excellent workout

[@shakeelyousaf1900]

Love you video

[@soniafakharofficial]

Amazing work

[@babarkhokhar1049]

Excellent course

[@user-xd2zb6rl2z]

Great and amazing work

[@user-mx7do9kb8m]

Great session

[@HaiderHaider-rz5jx]

Super training by a super coach.

[@umarabbas818]

Great activity.

[@abidmughal6168]

Great and amazing

[@MicroStar-tp5fr]

Great workout 💯

[@danishshahzad8757]

Excellent work 👍

[@MohammadRizwan-xi3qw]

Excellent 👍

[@MuhammadrazaRaza-ow4kp]

Super 😍😍

[@AlQayyum-vj4rp]

Great workout and amazing trainer

[@usmanarif601]

Thank you

[@zeeshanwaheed5258]

Great job and work

[@zeeshanshani-gf6ox]

Great workout

[@user-wx7kq9ff7i]

Superb workout

[@Marwa0314]

Soo nicee

[@fatimakhan-hg8vn]

Greatest training 👍

[@SameerKhan-jf9yp]

You people are doing great job

[@aqeelahmad7397]

Excellent training..👍

[@user-iw9uw2zg2j]

Great work

[@user-gt4jj6mt2z]

Amazing 😍

[@user-eu9jd6pl8p]

Fantastic

[@GhulamRasool-xo7qm]

Nice amazing exercises

[@yourfriend2393]

Good Session

[@AsifAli-ty2dm]

Grateful

[@SakinaKhanum-rs1kw]

Beautiful ❤️

[@farihaanjum8401]

Inspirational 👍🏻

[@lubnazahid7200]

I love gym

[@myfonlineservices8822]

great work

[@nashralaraib4795]

Great job

[@user-ks2zd6nd4i]

good workout ❤

[@user-cm9rp3tc3x]

Wao nice work❤

[@Asad.the.lion001]

I realy like your video..great job❤❤

[@asadullahshah6626]

Good exercise❤❤❤

[@user-iu5rb1qb8u]

Awesome and amazing workout content 💪

[@sirzafar4]

Good work 👍👍

[@user-yx3xl9uc7t]

Beautiful exercise