The comments here are not very encouraging, but thanks Ms Parmita, this vid and your others have helped me a lot. I fake a V smile and any kind of face yoga you recommend a lot- faking aka practice. Because smiling isn’t natural anymore the way US society has become, so practicing smiling has worked in reverse where I smile for absolutely no reason then I’ve just become used to smiling for absolutely no reason and whatever neuro-chemical thing that triggers has helped my sagging face muscles, my outlook, mood, resilience, patience, grace under stress, etc….. as a very down to earth California native, I like learning that surgery isn’t the only way to address improvements to the health of our body.
She helps us spot our daily mistakes. Watch the whole video first, then just do the exercises next time, skipping the rest. Even though we're busy, spending time on longer videos can help us avoid mistakes and keep a better smile :).
@@war0nheaven good for you, man! i honestly would avoid smiling in public due to my goofy ass teeth. The only time i do is probably when talking to friends or when funny things happened.
@@joysidra tbh, i had a talk with a friend of mine cause i felt kinda insecure about my teeth too. you might think they're "goofy" but a genuine smile goes a long way, i'd like to think. not a lot of people will be laser focused on your teeth, and i came to that conclusion not too long ago. also, talking to the camera helps, especially with smiling cause you can see where you might be lacking, ticks, and stuff you do and how you say things. i'm sure your smile is great man.
Makes sense to me. In this sad world we live in, I am under stress a lot, I find myself looking sad and at 65 I literally have to try to put on a fake smile because its all sagging. Thanks for the info, going to practice it so I can reflect more happiness.
Thanks so much for creating content like this that encourages self improvement through gradual means that can be accomplished at home without resorting to extremes like surgery. It seems often we are encouraged to let a problem develop until it can not be solved without taking drastic measures, so I appreciate hearing your approach which seems more focused on long term wellness. As a man in my 20's, I know I'm probably not your target audience, but I'm grateful to have access to your content.
SO glad I watched this video. This makes total sense. I think what happened was I stopped smiling with my teeth when I had my braces for 3 full years and all the muscles just lost all of their strength.
yes I had a beautiful smile before invisalign, have to relearn now, because it gave me an artificial horizontal smile as I had to strain my mouth to smile with the plastic in
This is actually a really great tip! I've been very insecure about my smile for a long time and now I finally feel like I see why that is. Such a small change of posture to make a positive difference to my confidence! Thankyou 😊 🙌🏼 xx
People tell me I'm beautiful but I don't like my smile. It makes me not look beautiful. It looks fake in pics so I smile without my teeth to look better.
I love her channel, I was worried I was being vain but I've found that this kind of self care is healthy, it's good to stay in shape!!! In more ways I ever knew!
😂 i am learning to smile, as a teachrr I have to smile to students, parents and colleagues. This is a part of service. Not only teaching but teacher need to spread friendliness to evryonne.
@@epicfail3167bro I don't even understand what she is telling me to do. Like she says to put my hand on my cheeks and hold it but what to do after that? Pout?
@@PandoricGalaxy Smile first, then put your hands on your cheekbones, you should feel some muscle tissue there, then move your hands as she shows in the video. I too, am a bit uncertain, but it seems to me you don't pout, you manually move your muscle tissue while smiling using your hands (or fingers I guess) under your cheek
I used to follow u earlier. But now there is more advertisement and too much talk rather than main exercise/yoga. It’s better if you can make short videos for 1-2 minutes with only exercises.
I‘ve never smiled in pictures bevor (showing teeth). I would like to be more confident looking in fotos by showing a smile but i‘m afraid people will tell me i look ugly -.-
I feel like I should say this: -The upper part of your face is surprisingly important when smiling. Keep your eyes open. Not too much, but, despite having them half-closed is more comfortable and helps you stay as your sleepy, lazy self, it's like blinking in a picture... but always looking like that. Also raise the eyebrows a little. Don't worry too much about this part, instinct tends to take care of that. -First try making a calm, closed lips smile, For this one you just gotta tense a bit on the cheeks and close your eyes a little to not look weird (You can't have a calm smile yet eyes that stare into the soul without faking at least one of the two). Then practice smiling while talking, because moving the mouth around might keep people from being able to pay attention to the smile. Make sure to practice in front of a mirror until you're happy with the results.
Hi there, thank you for your message! I have a course on Lip Rejuvenation that may help with this, see the link below. Additionally, I offer customized Face Yoga sessions if you are interested, I can connect you to one of my associates who can provide you with more information and answer any questions you may have. Email my team at info@parmitakatkar.com Here's the link to the course: www.parmitakatkar.com/lip-rejuvenation-with-face-yoga. Don't hesitate to reach out!
I started her exercises on 2020 and then i became very aware and obsessed about my look and now I hate my face and also got braces and i may go for surgery for my nose in the future. Facial exercises enhance your look but this will increase your mirror checking which may lead to BDD
@@aquamon17 @aquamon68 I'm not blaming her brother. I've mentioned that facial exercises enhance your appearance, which may lead to increased mirror checking and could potentially be a cause of BDD.
That "V" smile is just like Jack Nicholson's when he said, "Heeerr's Johnny!" and as the "Joker" in Batman. It does look beautiful on you Parmita. 😍 😃 😊 !!!
Ik I already commented, but I just wanna say that I see people watching and commenting 2 days ago! And 2 weeks ect, (basically around this time.) BUT THIS WAS 9 MONTHS AGO! Different comment because I’d seem like a psychopath writing multiple comments: You know you’re about to how to smile beautifully when a woman with a perfect smile makes this video.
If you want to have bigger smile just practive daily with smiling to mirror forcefully as wide as you can get and help with your hands to stretch your mouth. After some weeks you will have wider smile because you will stretchen your face.
The thing is that my smile doesn't look good. I've my how i smile in the mirror and i feel like instead of attracting people by smiling it does the opposite. 😢
I'm that much damaged that I started to search how to smile
Lol same
Dw man we in the same boat
Me too
Damn... Glad to know m not alone.
Bro ur not alone.. 😂
I was told a photographer to smile, after I did she told me "nevermind". Now I'm here😂
Damn
Exercise begins 4:15
My left ear appreciates your advice
I literally restarted my earpodes thinking that right one is disconnected 😂
Wht abt ryt ear. Wht they r doing tht time😂😂
Who else searched this up because they think they have an ugly smile 💀
Same
me lol my mom told me so
I feel like a chimp when I smile uncontrollably
I’m just here because depression
I don't think, i have
3:09 start
Thats not irrelevant info i guess
Life has lead to such a point that some of us literally starts to search how to smile 😭
😭😭😭
Nothing is funny anymore 😒
The comments here are not very encouraging, but thanks Ms Parmita, this vid and your others have helped me a lot. I fake a V smile and any kind of face yoga you recommend a lot- faking aka practice. Because smiling isn’t natural anymore the way US society has become, so practicing smiling has worked in reverse where I smile for absolutely no reason then I’ve just become used to smiling for absolutely no reason and whatever neuro-chemical thing that triggers has helped my sagging face muscles, my outlook, mood, resilience, patience, grace under stress, etc….. as a very down to earth California native, I like learning that surgery isn’t the only way to address improvements to the health of our body.
I tried it, and I could definitely feel my cheeks working in the upper part which is what’s needed to pull everything up. Thank you.
You got it right. I can’t tell you how many people find it difficult to feel it in the right place.
I will keep trying.
Yea same. I really feel it working after 1 short set. Not sure about all the hate in the comments.
She helps us spot our daily mistakes. Watch the whole video first, then just do the exercises next time, skipping the rest. Even though we're busy, spending time on longer videos can help us avoid mistakes and keep a better smile :).
You know you're cooked when you're unironically search a tutorial on how to actually smile
i'm not cooked but i know smiling better will improve my confidence, especially in social situations.
And making you ten times more attractive, accommodating, Calming
@@war0nheaven good for you, man! i honestly would avoid smiling in public due to my goofy ass teeth. The only time i do is probably when talking to friends or when funny things happened.
@@joysidra tbh, i had a talk with a friend of mine cause i felt kinda insecure about my teeth too. you might think they're "goofy" but a genuine smile goes a long way, i'd like to think. not a lot of people will be laser focused on your teeth, and i came to that conclusion not too long ago. also, talking to the camera helps, especially with smiling cause you can see where you might be lacking, ticks, and stuff you do and how you say things. i'm sure your smile is great man.
Makes sense to me. In this sad world we live in, I am under stress a lot, I find myself looking sad and at 65 I literally have to try to put on a fake smile because its all sagging. Thanks for the info, going to practice it so I can reflect more happiness.
Save your time. Start at 4:30.
You're the jesus.
I'm so cooked that i need to search how to smile correctly now
I never learned to smile nor no one let me smile. But now I really want to smile
Thanks so much for creating content like this that encourages self improvement through gradual means that can be accomplished at home without resorting to extremes like surgery. It seems often we are encouraged to let a problem develop until it can not be solved without taking drastic measures, so I appreciate hearing your approach which seems more focused on long term wellness. As a man in my 20's, I know I'm probably not your target audience, but I'm grateful to have access to your content.
Same. 23 y.o. man here. We have a saying in French that goes "Mieux vaut prévenir que guérir" which translates to "Preventing is better than curing"
This video really changed my smile from a 2 to a 9 , absolutely love the video
video starts from 4:15
Thanks. So much waffle in this video. 🙄🙄🙄
Yeah, sooo annoying!
My mom told me my smile is bad so now im here😃😃
😢
awwww don’t worry abt it, ur smile is beautiful ❤️❤️
thats one mean mother
Who else is watching this bc they think there ugly
I’m sure you have a beautiful smile :)
i dont look ugly i js dk how to smile
I'm not ugly, I just try to be better
@@jorvax3744 fax
SO glad I watched this video. This makes total sense. I think what happened was I stopped smiling with my teeth when I had my braces for 3 full years and all the muscles just lost all of their strength.
yes I had a beautiful smile before invisalign, have to relearn now, because it gave me an artificial horizontal smile as I had to strain my mouth to smile with the plastic in
Beautiful smile comes from only INSIDE, that’s genuine.
This is actually a really great tip! I've been very insecure about my smile for a long time and now I finally feel like I see why that is. Such a small change of posture to make a positive difference to my confidence! Thankyou 😊 🙌🏼 xx
Any introverts here😊
Yep
Yeah
Han ji
fu
I am not able to smile in my mirror, I was not conscious while taking the photo 😂😂😂
Pro tip:use edges of mouth and try to get all way up when smile until you start to feel ur cheeks
Smiling is purest thing and not for someone see how we smile
People tell me I'm beautiful but I don't like my smile. It makes me not look beautiful. It looks fake in pics so I smile without my teeth to look better.
I love her channel, I was worried I was being vain but I've found that this kind of self care is healthy, it's good to stay in shape!!! In more ways I ever knew!
4:12 thank me later
Thank you
Thank you
Thank you
Thank you
Thank you
😂 i am learning to smile, as a teachrr I have to smile to students, parents and colleagues. This is a part of service. Not only teaching but teacher need to spread friendliness to evryonne.
I believe true smile come from positive heart
Just stay positive with everyone don't hate anyone even they don't like u
I've always had a horrible, terrible smile
Time to change that
Probably gonna have to watch this video for guidance like 20 times
Day 2 of trying, and I do see some progress
I no longer look like I stubbed my toe when smiling
@@epicfail3167keep us updated
@@epicfail3167bro I don't even understand what she is telling me to do. Like she says to put my hand on my cheeks and hold it but what to do after that? Pout?
@@epicfail3167 any update?
@@PandoricGalaxy Smile first, then put your hands on your cheekbones, you should feel some muscle tissue there, then move your hands as she shows in the video. I too, am a bit uncertain, but it seems to me you don't pout, you manually move your muscle tissue while smiling using your hands (or fingers I guess) under your cheek
I used to follow u earlier. But now there is more advertisement and too much talk rather than main exercise/yoga. It’s better if you can make short videos for 1-2 minutes with only exercises.
I agree that the intro could be short.
Just skip forward dummy, she’s just trying to max profit her brand
@@redsoxfox it’s not ad in between she will keep talking about things. In one video I couldn’t even get what are the actual exercises are.
My concern too ,too much talk and I switch to another
True
Good thing is that her tips are useful for males also .
My left ear enjoyed this
yeahhhh, My left lips can V smile now :」
My left earpod is broke only one working
wow my left ear really enjoyed this
😂😂
Starts from 4:16
I‘ve never smiled in pictures bevor (showing teeth). I would like to be more confident looking in fotos by showing a smile but i‘m afraid people will tell me i look ugly -.-
Same tbh. When I smile in the mirror I can't help but compare myself to one of those maniac, comic villain smiles... or troll face.
I feel like I should say this:
-The upper part of your face is surprisingly important when smiling. Keep your eyes open. Not too much, but, despite having them half-closed is more comfortable and helps you stay as your sleepy, lazy self, it's like blinking in a picture... but always looking like that. Also raise the eyebrows a little. Don't worry too much about this part, instinct tends to take care of that.
-First try making a calm, closed lips smile, For this one you just gotta tense a bit on the cheeks and close your eyes a little to not look weird (You can't have a calm smile yet eyes that stare into the soul without faking at least one of the two). Then practice smiling while talking, because moving the mouth around might keep people from being able to pay attention to the smile. Make sure to practice in front of a mirror until you're happy with the results.
Hi there, thank you for your message!
I have a course on Lip
Rejuvenation that may help with this, see the link below.
Additionally, I offer customized
Face Yoga sessions if you are interested, I can connect you to one of my associates who can provide you with more information and answer any questions you may have.
Email my team at
info@parmitakatkar.com
Here's the link to the course:
www.parmitakatkar.com/lip-rejuvenation-with-face-yoga.
Don't hesitate to reach out!
I tried it and oh I can feel my cheek muscles working. thank you
Wonderful!
This, unfortunately, did not magically make me not ugly
If you can believe you are beautiful you will become more beautiful. And the more you love others, love is the most beautifying thing ever!
I really felt the burn! W video, Im here from Think Before You Sleep. This info will be important to me ❤
Which video my man
th-cam.com/video/lB7EjS-03zE/w-d-xo.html@@definitelynotyuribezmenov7611
Ya same, think before you sleep is Hella based.
Same here
Holy crap I’m also here from think before you sleep. His videos are very helpful
Thank you. I can't believe that I forgot how to smile
I started her exercises on 2020 and then i became very aware and obsessed about my look and now I hate my face and also got braces and i may go for surgery for my nose in the future. Facial exercises enhance your look but this will increase your mirror checking which may lead to BDD
Love you sharing this honestly, i remember myself obsessing over these kind of things and I almost fell into the trap again
@@shesfromplanetearth I feel you
@@aquamon17 @aquamon68 I'm not blaming her brother. I've mentioned that facial exercises enhance your appearance, which may lead to increased mirror checking and could potentially be a cause of BDD.
@@_abhayyy Ok, but you must work on this because it will handicap you.
@@aquamon17 I got you
Her explanation makes sense to me
I saw tbys video where he reccomended we check this video out
Same
Same😂
Same
Same
Same lol
I have a natural pirate smile. Everyone loves it. I'm not changing what God gave me.
What is a pirate smile?
I have my late father’s sideways smile and I love that I can see part of him when I smile.
@@joannatyack8641 a sideways smile
Then why did you see this video
Then don’t watch the video 😅
Shes so so pretty
Damn, she's beautiful. One of the most beautiful women I've ever seen.
I think focusing on the warmth in your eyes also helps to make the smile appear/become genuine.
is my right ear deaf?
Yeah 🤡
Same
They put their mic at their left place 😂😂
LMAO😂😂😂😂😂 I thought the same thing
Same😂😂😂
_People in 1924:_ *"We will have flying cars in 2024"*
_People in 2024:_ *"How to smile like a pro"* 😎💀
😅👍
😂😂
Parmita's exercises are the secrets to looking pleasant in old age. Regardless of surgery.
Halle berry + janet jackson
That "V" smile is just like Jack Nicholson's when he said, "Heeerr's Johnny!" and as the "Joker" in Batman. It does look beautiful on you Parmita. 😍 😃 😊 !!!
Wow. You're up to 2 million subs. I was 1 of your 1st. Congrats. I haven't visited in a while. Awesome to see your growth!
Now this is real looksmaxing
Every smile is so unique why would any one want to change it
Oh yes, I feel my facial hypertrophy kicking in. Nice workout
optimal?
Tbh.This vid was just supposed to explain how to smile....I didn't need all the other explanations💀💀💀
th-cam.com/video/D4GKDPahEBE/w-d-xo.htmlsi=ZCk3Ud48sLi_d3AZ
Thank you so much Parmita. I have been practising the excercises you have suggested and it made a huge difference. Thanks again.
Oh, over 900 thousand people are searching for how to smile, so i am not the only one 😅🤣
Yeah , i seriously did just now
Me too bro 😂😂😂
😂😂😂😂😂
Starts at 4:15 and ends at 6:10
+¹1000
Thankss❤
Thanks
Your talking skill shows your confidence....❤ 😊
I claim positive energy of pile 3.Thank u universe 🙏
why is the audio only coming from the left
ikrr so funny but if u take out the earphones/headphones/airpods and just play it on the device (whatever ur using) its normal lolll
The comment section of these type of videos is a god damn circus, I love it
I searched up how to smile because i have picture day in a month 💀💀
Useful (if so) stuff at 4:21 min
Siempre habla mucho, solo debería ir al ejercicio
Starts at 4:18
Thanks 😊
Ik I already commented, but I just wanna say that I see people watching and commenting 2 days ago! And 2 weeks ect, (basically around this time.) BUT THIS WAS 9 MONTHS AGO!
Different comment because I’d seem like a psychopath writing multiple comments:
You know you’re about to how to smile beautifully when a woman with a perfect smile makes this video.
I did not even realize this was a thing. Whoa
Too much self promotion shenanigans before she gets to the point. Start here 4:13
THANK YOU sir
Doing gods work
This worked almost immediately omg
4.20 exercise starts
So excited. Worked out my cheeks! Love this! Thank you =)
It's works i notice that my posture helps
When I smile, I feel my teeth coming forward
Sameee do you have any solution for this?
If you can ,use braces
Parmita, love watching your videos Thank you 🙏💜
Very useful exercise Parmita! I will start immediately! Many thanks!
Love your channel! Putting the tongue behind my front teeth has made my face look so much more glamours. Guess it’s time to start facial exercises.
Thank you for this! How often should this be done to see improvement?
Okay, i understand the main problem, i'm fat
Then lose weight
Why is this video in mono? I only hear you in my left ear.
Good info but over the top sales-y. (I'm a marketer). You would still sell well with a fraction of the pitch.
OMG
I feel it working already!
My smile is actually so bad i get a triple chin even tho i am very thin and i get tons of wrinkels and i look like a serial killer.
same 😭 my jaw quadruples in size and i get a lot of lines like i just want to have a nice smile :(
Now you are back on you tube( not paidpromotion), after a long time... informative video.
When doing the exercise, do we resist the muscle movement with our fingers or just let the hand also move with the exercise?
If you want to have bigger smile just practive daily with smiling to mirror forcefully as wide as you can get and help with your hands to stretch your mouth. After some weeks you will have wider smile because you will stretchen your face.
Your smile is beautiful in whatever way it is✨ it just need to be natural👍
Thanks for guiding us... Simultaneously I did the exercise.. feeling my cheeks a bit rejuvenated...
I AM BEAUTIFUL THE WAY I AM...
am i the only one here for cosplay and not depression 😦
I'm trying to learn how to smile, like what even is it?
i’m trying to learn how to lose face fat, but it’s funny because it’s all just muscle
The thing is that my smile doesn't look good. I've my how i smile in the mirror and i feel like instead of attracting people by smiling it does the opposite. 😢
Same here 😢
My smile makes me looks insane
Who cares, if you feel like smiling, just smile. Doesnt matter how others take your smile, its all about you.
@@veer123ismnah
I smile in rare occasions so i might as well make it memorable
adding this to my minecraft tutorials playlist
I smile when something is actually funny but I just can't smile voluntarily 🥴
Same ;-;
I got braces and have recently started learning to smile.
Why the audio is only coming from the left, I'm going insane
Its okay me too.
wait actually why is it doing that wtf