How to Wrap a Knee Joint with an Elastic Bandage | Nursing Skill Tutorial

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  • เผยแพร่เมื่อ 30 ต.ค. 2024

ความคิดเห็น • 142

  • @abliviously440
    @abliviously440 2 ปีที่แล้ว +5

    I’m a volleyball player with jumper’s knee, so this helps a lot. Thank you!

  • @李小美-f6z
    @李小美-f6z 3 ปีที่แล้ว +72

    im currently trying to learn how to bandage many parts since im 14 so by time i will know how to use a first aid kit when needed cuz you don't know what could happen in the future

    • @thesunnyedge
      @thesunnyedge  3 ปีที่แล้ว +17

      That’s awesome! Good for you! It’s a good skill to have because like you said, you might need it in the future. 👍🏻

    • @TurboTranceClips
      @TurboTranceClips 2 ปีที่แล้ว

      hey have you found the solution???i am 16 and i have patellofemoral and little crepitus from about 1.5yrs on my knee and finger joints

    • @iamURHO
      @iamURHO ปีที่แล้ว

      Proud of you

    • @Coltious
      @Coltious 19 วันที่ผ่านมา

      Awesome!

  • @as_anaa
    @as_anaa 3 ปีที่แล้ว +26

    Thank you! I strained the muscle in my knee and needed something before I went to the doctor!

    • @thesunnyedge
      @thesunnyedge  3 ปีที่แล้ว +2

      Ohh no, sorry to hear about your knee! Glad this video helped you. Wishing you speedy healing!

  • @marilynsartadventures3956
    @marilynsartadventures3956 4 ปีที่แล้ว +17

    Wow, i didn’t know there are velcro wraps now, sure beats those little metal clips we used to use. 👍👍👍

    • @thesunnyedge
      @thesunnyedge  4 ปีที่แล้ว

      it's soooo much better than those metal clips

    • @margueritabates3332
      @margueritabates3332 3 ปีที่แล้ว

      @@thesunnyedge look p I’m

    • @DoeJane1234567
      @DoeJane1234567 9 หลายเดือนก่อน

      I hated those! They always poked me

  • @patricagj1
    @patricagj1 3 ปีที่แล้ว +15

    So many wrong ways to do this out there, I couldn't believe it. I was looking for one for a patient to follow. This is a very well done video, thanks.

    • @thesunnyedge
      @thesunnyedge  3 ปีที่แล้ว +1

      Awe thanks for the nice comment! So glad it helped! 😊

  • @mariana-iz2dg
    @mariana-iz2dg 2 ปีที่แล้ว +12

    I just had a patella dislocation 2 days ago and ugh, hurt so much when i had surgery 😩😩
    This really helps to reaply my bandage after removing it to rest my foot

    • @thesunnyedge
      @thesunnyedge  2 ปีที่แล้ว

      I wish you a speedy recovery! ❤️ Glad the video helped ☺️

  • @dbatc.
    @dbatc. 2 ปีที่แล้ว +11

    Thank you I hurt my knee earlier today and can't walk on it with out the ace bandage. I knew it was to tight and this helped me much and feels not as tight as I had it.

    • @thesunnyedge
      @thesunnyedge  2 ปีที่แล้ว

      So glad to hear this video helped! I hope your knee feels better soon!

    • @mrfarts5176
      @mrfarts5176 ปีที่แล้ว

      Good job. I just wish this woman was a little more modest with the makeup.

    • @dbatc.
      @dbatc. ปีที่แล้ว +2

      @@mrfarts5176 wtf does make up and being modest have ANYTHING to do the video

    • @mrfarts5176
      @mrfarts5176 ปีที่แล้ว

      @deadsoul5726 Miss deadsoul I am sure based on your user name, you know very little about either modesty or how it applies to your daily life.

    • @dbatc.
      @dbatc. ปีที่แล้ว +1

      @@mrfarts5176 What about yours "Mrfarts" dude really. How mature. How is that better than mine. "Miss deadsoul" is based of a fictional character from miraculous ladybug. Emilie Agreste.
      Somebodys username has nothing to deal with how much modesty someone is in their life. You have no clue what religion i practice. Idk yours Mrfarts, why should I care. It's not bothering me any, to someone who is modest and who isn't.

  • @kamalas8320
    @kamalas8320 หลายเดือนก่อน

    Thank you, I hurt my knee yesterday,I was in a lot of pain,this helped a lot

  • @c30ful
    @c30ful ปีที่แล้ว +1

    This.is.so.needed. A safe space for men to be vulnerable and just be human.

  • @gabrielxyz7762
    @gabrielxyz7762 3 หลายเดือนก่อน

    I'm a hooper and thank you for this video ❤

  • @BloodMoonVA
    @BloodMoonVA ปีที่แล้ว +2

    This tutorial helped me to bandage up my strained knee tendon. Thank you!

    • @thesunnyedge
      @thesunnyedge  ปีที่แล้ว

      Glad to hear it was helpful!

  • @Joby03naturaNatura
    @Joby03naturaNatura 24 วันที่ผ่านมา

    Very informative video. Thank you.👍👍

  • @sandamalijayaratne5341
    @sandamalijayaratne5341 3 ปีที่แล้ว +2

    Good explanation. Better to hv a gauze or cotton bundle to the popliteal fossa (the diamond shape space behind the knee joint) to avoid extra pressure on that.

  • @liliblack8745
    @liliblack8745 2 ปีที่แล้ว

    I play golf and this helped a lot because my knee started hurting.

    • @thesunnyedge
      @thesunnyedge  2 ปีที่แล้ว +1

      Glad to hear it helped!

  • @parthasathyamurthy7316
    @parthasathyamurthy7316 ปีที่แล้ว

    Thank you Sandra. God bless you

  • @stellasellshouses4607
    @stellasellshouses4607 ปีที่แล้ว +1

    thank you so much, really good instructions ❤

  • @neelrao7188
    @neelrao7188 4 ปีที่แล้ว +3

    Thank you for knowledgeable information🙇‍♂

    • @thesunnyedge
      @thesunnyedge  4 ปีที่แล้ว +1

      You’re welcome! 😊

  • @1219magnum
    @1219magnum ปีที่แล้ว

    I wear shorts when I ride a motorcycle summers. Wrapping like this will keep my knees from sweating all over the fuel tank. Thank u for the idea!

    • @thesunnyedge
      @thesunnyedge  ปีที่แล้ว +2

      Of course! Hope it helps!

  • @sharonjoshy5053
    @sharonjoshy5053 ปีที่แล้ว +1

    Awww this is soo helpful 😍 . I can walk now 😄

    • @thesunnyedge
      @thesunnyedge  ปีที่แล้ว +1

      Awe I’m so happy to hear this helped!

  • @chandpasha3279
    @chandpasha3279 28 วันที่ผ่านมา

    Very nice information
    Your beautiful voice ❤❤❤

    • @thesunnyedge
      @thesunnyedge  28 วันที่ผ่านมา

      Thank you ☺️

  • @lunaellzbth12
    @lunaellzbth12 10 หลายเดือนก่อน

    Thank you for this tutorial 🤩

  • @camchun
    @camchun 3 ปีที่แล้ว +3

    Hey thanks! Quick simple vid and it helped my jumpers knee. Appreciate ya

    • @thesunnyedge
      @thesunnyedge  3 ปีที่แล้ว

      You’re welcome! Thanks for the feedback ☺️

  • @sarahrocha1194
    @sarahrocha1194 8 หลายเดือนก่อน

    Thank you for the video.

  • @SuperPenny1961
    @SuperPenny1961 3 ปีที่แล้ว +2

    Very Helpful... Thx for this. 👍

    • @thesunnyedge
      @thesunnyedge  3 ปีที่แล้ว +1

      Ohh you’re welcome! Glad you liked it. 😊

  • @sandijohnson4630
    @sandijohnson4630 3 ปีที่แล้ว +2

    Thanks for the awesome tutorial!

    • @thesunnyedge
      @thesunnyedge  3 ปีที่แล้ว

      You’re welcome! Glad you enjoyed. 😊

  • @SamanthaFugere
    @SamanthaFugere ปีที่แล้ว

    Thank you for this video! It was very helpful

  • @monolito8556
    @monolito8556 ปีที่แล้ว

    Thank you

  • @gioalexa13
    @gioalexa13 3 ปีที่แล้ว +1

    Best video ! Thank you

    • @thesunnyedge
      @thesunnyedge  3 ปีที่แล้ว +1

      Awe thank you for this message. ☺️

  • @leoleo8771
    @leoleo8771 3 ปีที่แล้ว

    Thanks you so much this was very helpful .

    • @thesunnyedge
      @thesunnyedge  3 ปีที่แล้ว

      I’m happy to hear that! 😊

  • @KavitaNagessar
    @KavitaNagessar 4 ปีที่แล้ว +2

    Very cool...I think I need a tutorial how to keep the bandage on my heel in one place. Lol. Struggling with Heel Spurs right now and its the worst pain I've ever felt.

    • @thesunnyedge
      @thesunnyedge  4 ปีที่แล้ว +1

      Oh no! Yea heel spurs are painful. How long have you had them?

    • @KavitaNagessar
      @KavitaNagessar 4 ปีที่แล้ว +2

      @@thesunnyedge I used to feel it in between few months now...but since last 2 weeks it's gotten so bad I could barely stand. Got a doctor's appointment on Monday.

    • @thesunnyedge
      @thesunnyedge  4 ปีที่แล้ว +1

      @@KavitaNagessaroh that's good you have an appointment. Hopefully they can figure out something for pain relief

    • @KavitaNagessar
      @KavitaNagessar 4 ปีที่แล้ว +1

      @@thesunnyedge I really hope so...the pain is unbearable.

    • @thesunnyedge
      @thesunnyedge  4 ปีที่แล้ว +1

      @@KavitaNagessar 🙏🏻❤️

  • @DesertJacks
    @DesertJacks 2 ปีที่แล้ว

    Thank you ma'am. Very much appreciated.

    • @thesunnyedge
      @thesunnyedge  2 ปีที่แล้ว +1

      Awe you’re welcome. It’s my pleasure

    • @DesertJacks
      @DesertJacks 2 ปีที่แล้ว

      It held all day, no problem. I'm very much grateful. Thank You! 🦎

    • @thesunnyedge
      @thesunnyedge  2 ปีที่แล้ว

      Awesome! Thanks for the feedback 😊💕

  • @snowy_wolf247
    @snowy_wolf247 2 ปีที่แล้ว

    This video helped a lot!! Thank you even if this is a long time since you posted this

    • @thesunnyedge
      @thesunnyedge  2 ปีที่แล้ว +2

      Awe I’m so happy to hear that 😊

  • @kassiedukes512
    @kassiedukes512 12 วันที่ผ่านมา

    I have to wear it all day for my sprained knee, and I do know I have to take it off 2-3 times a day, but what I do not know is how long I leave it unwrapped before I have to rewrap my knee up again.

  • @satvirsinghsuhag3805
    @satvirsinghsuhag3805 12 วันที่ผ่านมา

    Nice jankare

  • @MsNocell
    @MsNocell 3 ปีที่แล้ว

    Well explained.

  • @chadweber2361
    @chadweber2361 3 ปีที่แล้ว +5

    Hmm I’d like Sandra to be my nurse practitioner 😂

  • @condorX2
    @condorX2 ปีที่แล้ว

    1:30 note 2 self.
    Start Here

  • @marcelinomharclintjaenicke2447
    @marcelinomharclintjaenicke2447 2 ปีที่แล้ว

    Thank you! This helps a lot🤗

    • @thesunnyedge
      @thesunnyedge  2 ปีที่แล้ว +1

      You’re welcome! I appreciate the feedback ☺️

  • @juliette68
    @juliette68 2 ปีที่แล้ว +1

    Is this going to help with an acl injury?

    • @thesunnyedge
      @thesunnyedge  2 ปีที่แล้ว

      The wrap can help stabilize the joint, and decrease swelling and discomfort.

  • @provhaspramanik4352
    @provhaspramanik4352 3 ปีที่แล้ว

    Very good Dr very Naat

  • @1femaledon
    @1femaledon 2 ปีที่แล้ว

    Ty

  • @MissMariQueen
    @MissMariQueen ปีที่แล้ว

    I've just watched a video of a sports medicine orthopedic specialist, where he was showing how to apply an Ace Wrap to an injured knee. He starts by identifying the mid-point of the bandage and aligns it with the crease at the back of the knee and rolls the bandage over the patella first, then goes up, back on the patella and below the knee. So which is which? I mean, he is a doctor who deals only with these sort of issues, but, watching your video has me confused. I have an MCL sprain, and I wanted to try to bandage the knee myself, but which technique shall I use? Thank you.

  • @provhaspramanik4352
    @provhaspramanik4352 3 ปีที่แล้ว +1

    Very nice

    • @thesunnyedge
      @thesunnyedge  3 ปีที่แล้ว

      Thank you very much! ❤️

  • @aniaqilah1164
    @aniaqilah1164 2 ปีที่แล้ว

    Can use this technique if I have patella kneecap dislocated?

  • @carlahabeck4051
    @carlahabeck4051 10 หลายเดือนก่อน

    May I ask how long your bandage is? I cant seem to get a 5' wrap to cover.

  • @anonymous72726
    @anonymous72726 ปีที่แล้ว

    thanks so much! i woke up this morning i couldn’t walk with out a limp, i also had a feeling that my knee was going to give out, about a week and a half ago my knee twisted when i slipped on some rocks while running in the woods, and my knee hurt then but it stopped hurting so i took my brace off, and my knee was fine until now. but, i’m confused because i wore a brace (like one that had like cross straps? idk how to describe it 😂) for about 4 days after the incident, and then i took it off cause it felt way better, and know i can’t walk? i’m so confused. and i can’t get into the doctors for a week and i can’t put pressure on my knee without the brace on. what should i do?

  • @sialee5926
    @sialee5926 ปีที่แล้ว

    How do you wrap for just the knee?

  • @abigailclose486
    @abigailclose486 ปีที่แล้ว

    I’m a runner with sore knees. I bought gauze because I didn’t know I needed an elastic bandage. It’s not very stretchy. If I wrap according to he video will the gauze help support my knees? Or is the effect of the gauze negligible? I get the feeling gauze will not do the trick.

    • @thesunnyedge
      @thesunnyedge  ปีที่แล้ว

      Gauze is more intended for dressings over wounds, etc. It will not add compression to keep swelling and inflammation down in a sore joint. Also, like you said there’s no stretch to gauze so even if you wrap tight you risk decreasing circulation since there’s really no elasticity.

  • @lindagutierrez5042
    @lindagutierrez5042 6 หลายเดือนก่อน

    Please I can not find the wrap. Please show me the box the wrap came in please.

  • @erictownsend9529
    @erictownsend9529 2 ปีที่แล้ว

    Which way should I wrap it if my knee hurts when I jump

  • @Inspector_kapil
    @Inspector_kapil 3 ปีที่แล้ว +2

    Thanks, watching from India.
    Can keep thia for whole night?
    I got answer after watching full video 😄

    • @thesunnyedge
      @thesunnyedge  3 ปีที่แล้ว +1

      Hi! Thank you for watching and I appreciate the support from India! 💞😊

    • @Inspector_kapil
      @Inspector_kapil 3 ปีที่แล้ว +1

      @@thesunnyedge Most welcome, I've got pain in my knee dew to running, after using that Bandage it's feeling relaxed and best happened after knowing how to use that bandage properly so, thank to you 😊
      Keep helping!

    • @thesunnyedge
      @thesunnyedge  3 ปีที่แล้ว +1

      @@Inspector_kapil I love hearing this! So glad you’re feeling better! 😊

    • @Inspector_kapil
      @Inspector_kapil 3 ปีที่แล้ว +1

      @@thesunnyedge I was about to see a doctor but I m cured without it. Feeling lovely to talk with u.

    • @thesunnyedge
      @thesunnyedge  3 ปีที่แล้ว +1

      Awe you too. Have a great day!

  • @raz3032
    @raz3032 ปีที่แล้ว

    How does it stick and stay on.

  • @oliviaspain2194
    @oliviaspain2194 3 ปีที่แล้ว

    Is this good to use for patella Alta? If so should I use the gap method or the first one? I just got diagnosed with this and I’m waiting to see an orthopedic doctor.

    • @thesunnyedge
      @thesunnyedge  3 ปีที่แล้ว +1

      Definitely get your initial treatment plan from your orthopedic doctor and see what they recommend. I hope you feel better soon!

  • @vanessaanthony1546
    @vanessaanthony1546 2 ปีที่แล้ว

    Thanks tu You God blessings is upon your life.

  • @amirjavanmard4921
    @amirjavanmard4921 2 ปีที่แล้ว

    Best

  • @jessicarobles312
    @jessicarobles312 2 ปีที่แล้ว

    Sprained my knee 3 times, physician said my knee cap is maligned, PT said I have weak hip, glute, and hamstring muscles, Dr. said I've got inflammation, things ain't looking too good I'm scared they're gonna tell me I need surgery 😭 I'm wrapping my knee so hopefully it helps

    • @thesunnyedge
      @thesunnyedge  2 ปีที่แล้ว +1

      Awh I hope your knee feels better soon! Three sprains ouch 😣

  • @jeromerillas7618
    @jeromerillas7618 2 ปีที่แล้ว

    can i use that for playing basktbal?

    • @thesunnyedge
      @thesunnyedge  2 ปีที่แล้ว

      Yes, it will help stabilize your joint while you play.

  • @bushsbakedbeans3777
    @bushsbakedbeans3777 3 ปีที่แล้ว

    I've gotten my knee wrapped because they had to take some fluid out from my knee for a sample (A lot more came out and they had to fill a bigger needle!) Should I use this wrap for that?

  • @aura5342
    @aura5342 2 ปีที่แล้ว +1

    What if a patient is overweight and has big thighs? The wrap will tend to roll down more frequently. Any tip? :-)

    • @thesunnyedge
      @thesunnyedge  2 ปีที่แล้ว +1

      Doubling up with two 6-inch wraps may help keep it in place longer. A knee brace may work better as well.

    • @albertraschiatore7618
      @albertraschiatore7618 2 ปีที่แล้ว

      So I have a little bit of swelling on my knee happens from time to time. Like every other year. My leg like one half bigger than hers the rap doesn't go as far on my leg that is for sure I can't believe how far it goes on her. But it goes far enough I'm sure it'll work. My swelling is under the knee cap. It's like magic you never know when it's going to come

  • @cbadalucco1
    @cbadalucco1 2 ปีที่แล้ว

    How do I use one that had Velcro on both side?

  • @woah8626
    @woah8626 2 ปีที่แล้ว

    How long should I keep it on

    • @thesunnyedge
      @thesunnyedge  2 ปีที่แล้ว

      It is generally recommended to wear the wrap during the day and remove it at night, up to a week.

  • @prabhakarsinghraghav4232
    @prabhakarsinghraghav4232 3 ปีที่แล้ว +1

    Love u too much

    • @thesunnyedge
      @thesunnyedge  3 ปีที่แล้ว

      Awe thank you ☺️ 💕

  • @albertraschiatore7618
    @albertraschiatore7618 ปีที่แล้ว

    Oh I completely forgot to tell you remember you wanted to update on my knee that was weeks ago. So the first time I had to swelling around the knee it took 21 days for the swelling to start to come down. I basically did not do anything to help it. The second time I had the swelling around my knee it took 7 days for it to completely go away. But I changed something I did not eat anything that causes inflammation for that 7 days. And I actually lost 7 lb.. I would say it was completely back to normal after about 10 days. Now the first time I had the problem I went to a doctor I need Doctor they could not find anything wrong.. I had been kneeling on my knees putting in some lower fog lights in my car replacing them probably about 10 times on cement. This time I didn't do anything. It's a mystery

    • @thesunnyedge
      @thesunnyedge  ปีที่แล้ว

      Wow good job on the dietary changes, seems to make a positive difference for you. Hope you’re doing well! Nice to see your determination and perseverance in taking care of yourself. Thanks for the update! 😊

    • @albertraschiatore7618
      @albertraschiatore7618 ปีที่แล้ว

      @@thesunnyedge yes so now I know what causes inflammation. Probably one of the worst things I was doing was having one glass of chocolate milk before bed. Then one more glass of plain milk before bed no wonder why I wake up with a swollen knee. Cut that out it's also making it easier to lose weight too. That's so funny I ate a lot of carrots when my knee was swollen. That was the one thing in the house that does not cause inflammation. Now It did not improve my eyesight haha.

  • @foxx8041
    @foxx8041 3 ปีที่แล้ว

    Does this method this work with clothes underneath it?

  • @deepaksharma66850
    @deepaksharma66850 3 ปีที่แล้ว +1

    Can I wrap in chondromalacia patella....

    • @thesunnyedge
      @thesunnyedge  3 ปีที่แล้ว

      I would ask your doctor/orthopedic surgeon what treatment they recommend for this.

  • @preciousmahogany516
    @preciousmahogany516 2 ปีที่แล้ว

    Can you wash it

    • @thesunnyedge
      @thesunnyedge  2 ปีที่แล้ว

      Yes, it’s best to handwash it though.

  • @nortroute
    @nortroute ปีที่แล้ว

    If you want to wrap the knee properly, follow the guidance of a PT. th-cam.com/video/s4PlKcaP95E/w-d-xo.html
    The nurse wasn’t wrong, just not the most effective technique.

  • @prathyasaannsimon2670
    @prathyasaannsimon2670 ปีที่แล้ว

    Figure of eight

  • @jasontaverner391
    @jasontaverner391 ปีที่แล้ว

    DO NOT purchase the "self-adhesive" garbage. It stops sticking almost immediately and unravels. It is a complete waste of money.

  • @nanaadwoa4510
    @nanaadwoa4510 4 หลายเดือนก่อน

    I cannot hear anything and it's not from my phone coz i just listened to something else

  • @anuperera8338
    @anuperera8338 3 ปีที่แล้ว +1

    You are holding the bandage on the wrong side😏.

  • @marcialbonifacio3285
    @marcialbonifacio3285 ปีที่แล้ว

    Thank you

  • @Manik-th8su
    @Manik-th8su ปีที่แล้ว

    Thank you

  • @preciousmahogany516
    @preciousmahogany516 2 ปีที่แล้ว

    Thank you

    • @thesunnyedge
      @thesunnyedge  2 ปีที่แล้ว

      You’re welcome! ☺️