I have loved this month's workouts - the schedule of them the tempo, and I love the Saturday full body workouts. This is one of my fav programs I will go back to.
We're still under attack they're bombing us everywhere please pray for lebanon 🇱🇧😢 i miss my home i miss doing my workouts i miss the feeling of being safe 😢
I was not super motivated today but I have a commitment to follow Sydney’s workouts I am glad I made the right decision because now I feel so much better It doesn’t have to be perfect, we just have to be there ❤ Happy Saturday everyone 🥳💪🇬🇷☀️
Stronger completed 💪🏼 what a month of amazing structured workouts created for us by our incredible trainer Sydney and her very talented team 👏🏻 I can't thank you enough for everything you do for us on this channel Sydney & Dustin you make it all worth the effort 🤗💪🏼❤️ THANK YOU 🫶🏼
Has been a great program! After injury and fear I would never recover, I have pushed through and gotten past it and I will never give up! Took me all day to get this workout completed, one hold up after another, but I didn't let any of it stand in my way and so proud that I did it, Finished it and am Stronger because of it! thank you Sydney for another fabulous program, not only are you physically and health inspiring but mentally and emotionally as well! Congratulations to everyone who completed this and for those who plan to keep going to the next! WE GOT THIS!
Loved this month but had to modify the last workout due to a calf injury but I did it !!!!!! Can't wait to see what is in store for October. From what I have read in the comments this month everyone did an amazing job. !!!!!👏
I showed up today of alll days to crushed Sydney's amazing workout.... Thank you so much for all you have done for us so far....HAPPY HEALTHY STRONG!!!!! 👍👍🙏🙏❤❤
Celebrating crushing stronger with an amazing trainer! 💪 I’m heading to the airport to pick up my son who I have not seen in 312 days as he is a United States Marine. On the days I struggle with motivation, he is my push. If he can do what he does for our country, I can surely do this for myself ❤️🤍💙
That finisher 😅 That was an AWESOME workout! Proud of myself for finishing and feeling Stronger 💪 Excited to see what’s next. Way to crush it everyone!!!
Favoloso full body per completare Stronger,ho adorato questo programma,mi hai portato Sydney in questo viaggio fantastico della forza,e sono cresciuta,e mi è piaciuto tanto questo viaggio,grazie Sydney,oggi un eccezionale full body,completo e la fine adorabile,grazie Sydney,grazie di cuore,per questo viaggio bellissimo che è terminato alla grande,grazie Dustin,il tuo team e you tube!Grazie a tutti voi che mi avete supportato,buon weekend a tutti!!!!
Still four workouts behind from the week but got to one! Returning after 5 days off due to husband having a heart attack and spending 4 days in the hospital with him😢. Even though I’m mentally and physically depleted I got one done. I’ll call that a win. Hoping to catch up with at least one to two a day as I can. Way to crush it everyone!
I 🎉finish STRONG PROGRAM 💪! WOW, so proud of myself! I really can say it was a tough month in personal life and needed to be stronger 💪 and get stronger psychical and mentally! Thank you 😊 Sydney for everything ❤️! This month was great 👍!
THANK YOU SYDNEY AND DUSTIN ! I'm so greatful that yall put out these workouts! IAM STRONGER! everyday yall keep up the AMAZING work... Also way to go teammates for finishing STRONG! Let's go next round❤
Happy Saturday Sydney, D and Squad!! I’m proud of my trainers, of myself and everyone who finished ✅ with my this challenge total body workout 🏋️♀️The last circle was awesome push, I got completely drenched!! LOVED IT!! Sydney,Dustin, GREAT JOB 👍👍💪❤️ Enjoy your weekend, Kisses to baby Ari 🥰😍 See Monday
Stronger Complete!!! Great way to finish the month and I’m thankful for what my body can do and continues to get stronger in!!! Way to work squad!!! 🥵🥵🥵🙌🏼🙌🏼🙌🏼💪🏼💪🏼💪🏼🔥🔥🔥
I’m not going to lie.. doing today’s workout was TOUGH but, I’m proud of myself and everyone else who CRUSHED IT !! WE DID IT YALL !! 💪🏾💖 Thank you Dustin and Sydney !
Awesome, Leticia! 💪🏽 Thanks, Sydney! Definitely feeling stronger after this month! Can’t wait for October! Sydney, you and your workouts are such a blessing! 🥰❤️
Awesome, Leticia! 💪🏽 Thanks, Sydney! Definitely feeling stronger after this month! Can’t wait for October! Sydney, you and your workouts are such a blessing! 🥰❤️
WE did it, we made it to the finish of STRONGER this month! Be proud of how we showed up and worked through it. Don't quit because you count and you are braver than you think.
Crushed it. I loved this program so much, probably my favorite since I started with Sydney. Fingers crossed for Stronger 2.0, 3.0, etc. in the future. I absolutely love strength only workouts. Thank you Sydney, looking forward to Oct program. Great job everyone!
Stronger officially complete 🎉 This is as a great program. So proud of myself that I showed up for every workout whether I felt like it or not! Thanks Sydney! Looking forward to upbeat! 😅
Freaking awesome! So incredibly pumped to have finished my first ever 20 day challenge! I’ve grown so much in my strength in 20 days! Best part of the last workout was the 3 mins finisher!!! 🔥🔥🔥
It's been a few days since I've done a workout, was glad to see a Total Body one! Working hard to get back and stay on track. Thanks for all of the support Sydney and everyone else out there for the "Crushing It" support. 💪🖐 May you all have a great day!
Incredible way to finish the program!! I love strength months and have really enjoyed growing throughout this program. Thank you as always, Sydney and Dustin!!
Loved this workout series and today’s full body finale! Thanks Sydney for providing us with these amazing workouts and motivation 🎉We appreciate you, your time, and your dedication ❤
We are STRONGER!! So proud of everyone! Was my month perfect NO! But because I kept going and pushed when I needed to and rested when I needed to, I am stronger! Feeling good today! 💪👊
The Stronger program was a blast! That last countdown combo was awesome! Fantastic work Squad! Thanks a million Super Trainer Sydney! Hit us with the next one 😁💪🏽
Wasn't sure if I was going to do this workout today because I have work at 8 and sleeping in sounded nice. But my body woke up at 5 am ready to move! This workout was HARD but I feel amazing now that I'm done. "Stronger" is the first structured program I've completed in over a decade. I'm so proud of myself and ready for more!
Picking up my two grandkids from school. But I'm always here no matter what time it is. Thank you young lady. I love you. Have a lovely weekend. No excuse 🇵🇷❣️
Great workout. Loved the finisher - started with 10lbs and moved up to 15lbs. Hope to see more finishers like this. Awesome month of getting stronger with Sydney, Dustin and the Squad. Way to go everyone for completing this workout and if you completed the month - congratulations.
I don't know what it is about straight sets, but I felt like I hit play and 10 minutes later, we already made it to our cooldown. What a way to finish this program! 🎉🎉 Not a big fan of combo moves, though. I am extremely uncoordinated, so I feel like by the time I get the hang of the move, the set is done, or I'm having to use such light weight that I don't feel like I'm doing anything. So I broke those few moves up into two rounds each. Way to go crushing this program, everyone! 🔥🔥🔥
Sydney, you look so pretty. I love your makeup. Also, I loved this workout so much, it was perfect for me. I loved the challenges and the format of the workouts. Thank you!!!
I had a feeling that the close of this program was going to be a 40 min intense workout and it was 🙌🏽. Thanks Sydney this was a great closer. I made it through the entire program and I’m so proud of myself. I’m looking forward to the next one.
Thank you, Sydney, this month has been really challenging but I can definitely confirm I have improved a lot...all thanks to you and this wonderful community. I hope everyone had as great a time as I did. See you in the next one 💪
Man, I wanted to sleep in and be lazy this morning, but I got up and crushed it! Now time to get ready for my daughter’s 2nd birthday party! Let the festivities begin!
Crushed it!! More arms after an arm day was tough! Thank you to Sydney and team for making such amazing programs for us!! Can't wait to see what October's program is 😊
Crushed this workout off scale victories sail being kind to myself and eating my protein and saying yes to more heathy foods and habits and I’ve up my weights yes
Getting ready to crush this the last day of September is a new program? I thought we had one more day on Monday lol! Hope the calendars out soon - ready for the next one!!
We’re traveling for a soccer tournament and this was a great workout to make happen in the hotel gym. Thank you for making such great workouts that travel so easy.
I have loved this month's workouts - the schedule of them the tempo, and I love the Saturday full body workouts. This is one of my fav programs I will go back to.
Awesome job.
We're still under attack they're bombing us everywhere please pray for lebanon 🇱🇧😢 i miss my home i miss doing my workouts i miss the feeling of being safe 😢
🫂💔
Deus abençoe sempre amiga omudo.
Pregherò per te e tutto il paese,spero che la pace possa vincere sempre come l'amore.
Sending prayers❤
I pray for your safety and for peace ✌️ ❤
I was not super motivated today but I have a commitment to follow Sydney’s workouts
I am glad I made the right decision because now I feel so much better
It doesn’t have to be perfect, we just have to be there ❤
Happy Saturday everyone 🥳💪🇬🇷☀️
Great job! You did it.
Stronger completed 💪🏼 what a month of amazing structured workouts created for us by our incredible trainer Sydney and her very talented team 👏🏻
I can't thank you enough for everything you do for us on this channel Sydney & Dustin you make it all worth the effort 🤗💪🏼❤️ THANK YOU 🫶🏼
It's been a great month! Congrats to you for finishing!
Way to go!!! 👍🏋️♀️💪
I finished this whole month and I only missed 1 workout and I will do that tomorrow 🎉 34 and half weeks into my pregnancy and I feel great😊
Good for you! Your baby loves you! 😄
Good morning everyone ! Let's rock this PARTY 🎉👏💪
!!!! it’s going to be a great one!
LFG!! 🎉 I loved this program! The end circuit was so much fun! I love competing with myself 🤭❤️
Great job today - enjoy the rest of your weekend.
Great workout to end the program and amazing post workout speech!!!
This was awesome! Loved the last little push so much!!!
So true! Great job!!!
me too!!!
Has been a great program! After injury and fear I would never recover, I have pushed through and gotten past it and I will never give up! Took me all day to get this workout completed, one hold up after another, but I didn't let any of it stand in my way and so proud that I did it, Finished it and am Stronger because of it!
thank you Sydney for another fabulous program, not only are you physically and health inspiring but mentally and emotionally as well!
Congratulations to everyone who completed this and for those who plan to keep going to the next! WE GOT THIS!
Crushed stronger!!!! Fantastic Full Body Finisher!!! 💪💪💪🔥🔥🙌🙌
Don’t Forget….
You Are Stronger!!! 💪💪💪
SO grateful for Sydney and Dustin's hard work this month and ALWAYS❤ It means so much
Loved loved loved this program!! Feeling stronger and feeling more confident!! Thank you Sydney for another amazing program! Way to go everyone!!!
Loved this month but had to modify the last workout due to a calf injury but I did it !!!!!! Can't wait to see what is in store for October. From what I have read in the comments this month everyone did an amazing job. !!!!!👏
Hi Sydney,
When you come back with other program? I feel so happy doing workout with you. 🇨🇦
Please come back soon 🙏🏻
New program starts Monday!
I loved the ending!!!! Another program complete!!!! Looking forward to October!!!!
We did it!!! I am so sad to see this program end, it was a favorite for me for sure. Loved the focus on strength, strength, strength!!
I showed up today of alll days to crushed Sydney's amazing workout.... Thank you so much for all you have done for us so far....HAPPY HEALTHY STRONG!!!!! 👍👍🙏🙏❤❤
What an awesome program one of my favorites !! Can’t wait to see what’s next
I am STRONGER! Thanks, Sydney! Loved the finisher!
Way to crush it! I also really loved that finisher
Thank for this month! I crushed all the workouts of STRONGER!!! I feel stronger!!❤ good job everyone!! Can’t wait for the next program!!!!
Celebrating crushing stronger with an amazing trainer! 💪 I’m heading to the airport to pick up my son who I have not seen in 312 days as he is a United States Marine. On the days I struggle with motivation, he is my push. If he can do what he does for our country, I can surely do this for myself ❤️🤍💙
Great job working hard this month! Thank you and your son for your service!🙏🏻💪🏼🙌🏼❤️😊
That finisher 😅 That was an AWESOME workout! Proud of myself for finishing and feeling Stronger 💪 Excited to see what’s next. Way to crush it everyone!!!
Way to go!
I can't believe the STRONGER program is over already! Time please slow down! Great workout today!
Thank you Sydney. I had a hard time rolling out of bed, but boy am I glad I did!! Feeling GREAT now!! Thank you!! 💕🌸👍🏼💪🏼
Favoloso full body per completare Stronger,ho adorato questo programma,mi hai portato Sydney in questo viaggio fantastico della forza,e sono cresciuta,e mi è piaciuto tanto questo viaggio,grazie Sydney,oggi un eccezionale full body,completo e la fine adorabile,grazie Sydney,grazie di cuore,per questo viaggio bellissimo che è terminato alla grande,grazie Dustin,il tuo team e you tube!Grazie a tutti voi che mi avete supportato,buon weekend a tutti!!!!
Great workout. Loved the last circuit. I can't believe we're already done with September 😮.
Awesome way to end the Stronger program!! Great job everyone!! Ready for the new month and workout! Crushed It!!
STRONG has always been one of my favorite programs. Now STRONGER is also!
One of my favourite programs! Thanks Sydney for this power month.
Amazing energy from your workout, i just did my amazing abs and core workout masterclas!💪
LOVED that ending!!
Me too!
Crushed STRONGER!! Ready for the next program!
Great workout with excellent coaching points. Thank you!! 🥰
That was a great 40 min workout to finish up STRONGER ♥
Thanks for all your workouts and motivation speeches !
STRONGER was my favourite series of all !
Still four workouts behind from the week but got to one! Returning after 5 days off due to husband having a heart attack and spending 4 days in the hospital with him😢. Even though I’m mentally and physically depleted I got one done. I’ll call that a win.
Hoping to catch up with at least one to two a day as I can.
Way to crush it everyone!
I get behind sometimes too. I just finished this one today. I hope your Husband is recovering well.
Keep it up, you can do it 💪🏾🥰
That finisher tho 🥵
Thankyou Sydney❤
Absolutely loved this program! Thank you for providing us consistent, thoughtful and work outs that support us improving our health!
I 🎉finish STRONG PROGRAM 💪! WOW, so proud of myself! I really can say it was a tough month in personal life and needed to be stronger 💪 and get stronger psychical and mentally! Thank you 😊 Sydney for everything ❤️! This month was great 👍!
OMG CRUSHED STRONGER 🏋️♀️🏋️♀️🏋️♀️. Thank you Sydney and the team. Thanks to my Teammates 🙌🙌🙌
THANK YOU SYDNEY AND DUSTIN ! I'm so greatful that yall put out these workouts! IAM STRONGER! everyday yall keep up the AMAZING work... Also way to go teammates for finishing STRONG! Let's go next round❤
STRONGER complete. 😢 showed up and finished STRONG. Thanks Sydney. Great job everyone
Happy Saturday Sydney, D and Squad!!
I’m proud of my trainers, of myself and everyone who finished ✅ with my this challenge total body workout 🏋️♀️The last circle was awesome push, I got completely drenched!! LOVED IT!! Sydney,Dustin, GREAT JOB 👍👍💪❤️ Enjoy your weekend, Kisses to baby Ari 🥰😍 See Monday
Stronger Complete!!! Great way to finish the month and I’m thankful for what my body can do and continues to get stronger in!!! Way to work squad!!! 🥵🥵🥵🙌🏼🙌🏼🙌🏼💪🏼💪🏼💪🏼🔥🔥🔥
I’m not going to lie.. doing today’s workout was TOUGH but, I’m proud of myself and everyone else who CRUSHED IT !! WE DID IT YALL !! 💪🏾💖 Thank you Dustin and Sydney !
Awesome, Leticia! 💪🏽 Thanks, Sydney! Definitely feeling stronger after this month! Can’t wait for October! Sydney, you and your workouts are such a blessing! 🥰❤️
Awesome, Leticia! 💪🏽 Thanks, Sydney! Definitely feeling stronger after this month! Can’t wait for October! Sydney, you and your workouts are such a blessing! 🥰❤️
WE did it, we made it to the finish of STRONGER this month! Be proud of how we showed up and worked through it. Don't quit because you count and you are braver than you think.
Crushed it. I loved this program so much, probably my favorite since I started with Sydney. Fingers crossed for Stronger 2.0, 3.0, etc. in the future. I absolutely love strength only workouts. Thank you Sydney, looking forward to Oct program. Great job everyone!
I completed STRONGER!! Didn't miss a workout and super proud of that! Loved it crushed it! 👍🏋️♀️💪🔥🥵💦😁💜🦸♀️
What a great program 🙌🏼 definitely feeling STRONGER 💪🏼 grateful for you & Dus and all you & your team brings🙏🏼
Finished the entire month of STRONGER. Loved it! Considering running through it again for October.
Stronger officially complete 🎉
This is as a great program. So proud of myself that I showed up for every workout whether I felt like it or not! Thanks Sydney! Looking forward to upbeat! 😅
What an incredible workout 🔥! I loved that finisher 🥰! Thank you, Sydney! Great job, everyone, for crushing it ❤️!
Freaking awesome! So incredibly pumped to have finished my first ever 20 day challenge! I’ve grown so much in my strength in 20 days! Best part of the last workout was the 3 mins finisher!!! 🔥🔥🔥
It's been a few days since I've done a workout, was glad to see a Total Body one! Working hard to get back and stay on track. Thanks for all of the support Sydney and everyone else out there for the "Crushing It" support. 💪🖐 May you all have a great day!
Incredible way to finish the program!! I love strength months and have really enjoyed growing throughout this program. Thank you as always, Sydney and Dustin!!
I crushed it! Thanks, Sydney and Dustin, for this amazing workout! Love and appreciate you both xoxox 💪 🔥 🥵 😘 ❤️
Loved this workout series and today’s full body finale! Thanks Sydney for providing us with these amazing workouts and motivation 🎉We appreciate you, your time, and your dedication ❤
Great workout 💪 ❤ the 5-4-3-2-1 burner set at the end. I like to see more of that combo in future workouts in the armrap if possible. ❤️👍🙂💪
We are STRONGER!! So proud of everyone!
Was my month perfect NO!
But because I kept going and pushed when I needed to and rested when I needed to, I am stronger! Feeling good today! 💪👊
I enjoyed every training of Stronger I could make. Thank you! The last exercise with weights count down was challenging and I like it a lot!
That, by far, was my most favorite 40 min workout of 2024. Love the music, too. Thank you, Sydney!
The Stronger program was a blast! That last countdown combo was awesome! Fantastic work Squad! Thanks a million Super Trainer Sydney! Hit us with the next one 😁💪🏽
Wasn't sure if I was going to do this workout today because I have work at 8 and sleeping in sounded nice. But my body woke up at 5 am ready to move! This workout was HARD but I feel amazing now that I'm done.
"Stronger" is the first structured program I've completed in over a decade. I'm so proud of myself and ready for more!
Picking up my two grandkids from school. But I'm always here no matter what time it is. Thank you young lady. I love you. Have a lovely weekend. No excuse 🇵🇷❣️
Great workout. Loved the finisher - started with 10lbs and moved up to 15lbs. Hope to see more finishers like this. Awesome month of getting stronger with Sydney, Dustin and the Squad. Way to go everyone for completing this workout and if you completed the month - congratulations.
This months workouts really made a difference. Loved seeing you five days a week Sydney! Can’t wait for Upbeat.
Another workout program completed!! I feel 💪🏼!Sydney I showed my sisters your workouts & now you have 3 sisters working out with you ❤
First full program I finished! Been working out with you for about 2 years but never finished a full program! 💪🏽
I don't know what it is about straight sets, but I felt like I hit play and 10 minutes later, we already made it to our cooldown. What a way to finish this program! 🎉🎉
Not a big fan of combo moves, though. I am extremely uncoordinated, so I feel like by the time I get the hang of the move, the set is done, or I'm having to use such light weight that I don't feel like I'm doing anything. So I broke those few moves up into two rounds each.
Way to go crushing this program, everyone! 🔥🔥🔥
Stronger, healthier, and happier 😊. Loved that 3 min circuit. Thanks Sydney.
Stronger complete! We are stronger and will continue to get stronger each day! LOVED this month. Can't wait for Upbeat
Sydney, you look so pretty. I love your makeup. Also, I loved this workout so much, it was perfect for me. I loved the challenges and the format of the workouts. Thank you!!!
Yes! I’m stronger 💪 Thanks Sydney for this workout 🏋️♀️ Have a great day you all. ❤️
I had a feeling that the close of this program was going to be a 40 min intense workout and it was 🙌🏽. Thanks Sydney this was a great closer. I made it through the entire program and I’m so proud of myself. I’m looking forward to the next one.
I crushed it 🎉 What an amazing workout ❤ Happy, healthy and strong 💞🙏🍀🤗
I’m so proud I went down to one rep for the last set I thought I wouldn’t reach
Thank you Sidney for always motivating us
Thank you, Sydney, this month has been really challenging but I can definitely confirm I have improved a lot...all thanks to you and this wonderful community. I hope everyone had as great a time as I did. See you in the next one 💪
Stronger completed! Proud of each and every one of you! Can’t wait to start Upbeat! Let’s go!
Man, I wanted to sleep in and be lazy this morning, but I got up and crushed it! Now time to get ready for my daughter’s 2nd birthday party! Let the festivities begin!
🎉 A day behind but I finished the Stronger program!! 💪🏾😌🎉
Crushed it!! More arms after an arm day was tough!
Thank you to Sydney and team for making such amazing programs for us!! Can't wait to see what October's program is 😊
She says to check out the description to see what’s coming up next, but there’s nothing in the description that talks about what’s coming up next.
Crushed this workout off scale victories sail being kind to myself and eating my protein and saying yes to more heathy foods and habits and I’ve up my weights yes
After sleeping through Helene on Friday, this one pushed me more than I thought it would! 🎉🎉🎉🎉 great job peeps!
I am STRONGER! Thanks Sydney! Great workout and great words at the end! You spoke to my heart
We finished!!!!! A day late but we did it!
Same here- way to show up and finish!! Congrats!!
Literally hit every muscle in my body top five favorite workout ever from you gratitude!!!!🤝
I feel much stronger! Thank you Sydney for a great month! Looking forward to next month!
Whoo hoo! Stronger 💪 done! This was an awesome program. Can’t wait to see what’s next! Thank you so much! I crushed it!
Made it!!! Holy moly do I feel stronger! Can't wait for the new program tomorrow!
I ❤️ you. Keep up the good work. Thank you Sydney it was an amazing workout 😊
Dunzo, crushed it. We did it!! Onward to next month 9/28/24
Getting ready to crush this the last day of September is a new program? I thought we had one more day on Monday lol! Hope the calendars out soon - ready for the next one!!
Rocking this workout, grateful to have power and water as most of the area around us has been devastated by Hurricane Helene.
We’re traveling for a soccer tournament and this was a great workout to make happen in the hotel gym. Thank you for making such great workouts that travel so easy.