HEALTH BENEFITS OF PUMPKIN SEEDS

Pumpkin seeds may be small, but they’re packed full of valuable nutrients.
Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc.
Because of this, pumpkin seeds have been associated with several health benefits.
These include improved heart health, prostate health and protection against certain cancers.
What’s more, these seeds can be easily incorporated into your diet.
In this video we will look at some health benefits of pumpkin seeds that are supported by science.
HEALTH BENEFITS OF SUNFLOWER SEEDS
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[@Akas1001]

Everything God has made will benefit us 🙏 not man made foods! All glory to be to God.

[@ndleinahaystack]

Amen! AllPraiseToTheMostHigh

[@raquelharrison8550]

Amen

[@stacyshen956]

Amen

[@drrvraju]

I eat regularly and keep good health at 77 yrs

[@Anjirito]

For 30yrs i could not have a baby
Since eating pumpkin seed a day
And legumes nuts and seeds and veggies i am now going to be a dad

[@cellP8]

congrats bro

[@RahulKumar-ho5un]

I am a big fan of your videos as they are so informative. After watching your videos I started consuming raw pumpkin seeds from true elements. I have also started using it in different recipes and it turned out to be super yum.

[@zeeshansarfraz6951]

محمد و آل محمد صلی اللہ علیہ والہ و سلم پہ اور پنجتن پاک کے طاہر گھرانے پہ لاکھوں کروڑوں درود و سلام
Ya Allah give /send infinite Darood and Salam on hazrat Muhammad SAWW and their Ahle Bait

[@kallayilsankarankuttymenon822]

VERY VALUABLE HEALTHY INFORMATIONS. THANKS.

[@TheLitehart1]

Thanks so much for this information. I feel better already! 😁 You made it very easy to understand.

[@Vinaykumar-ug4gm]

no doubt seeds play a very important role in maintaining someones health your video is really nice thanks for the video and a lot of love from planet ayurveda

[@sulaiman9113]

Bless you brother. Love from Oman 🇴🇲.

[@tinapadilla4755]

Thank you soo much explaining the health benefits of 'pumpkin seeds'. Love them. ❤❤

[@nothingfree3524]

One time had problems with prostrate doc give me meds that took care of problem asked doc what is in meds that took care of inflamed prostrate. He said ZINC ! It shrinks muscle tissue ! So next time had problems with prostrate took 50 MG of zinc a day And ipobofuron 800mg ( four 200mg ) did dat for bout a week and then no more problems and since been eating pumpkin seeds , unsalted pizztachios , unsalted peanuts haven't had no prostrate problems for over 25 years !

[@user-ct7pz7eh5r]

Are speaking English

[@jaspalkaur9592]

Thanks a lot my son has problem same

[@dr.m.vbalasubramanyam2969]

Good information 👍

[@wilmothutson1140]

Did eating pumpkin seeds help urinary problems such as being able to pee?

[@shrikanths7066]

@@wilmothutson1140 consume Barley Water in Case Urinary problems

[@hotaagnikumar2318]

Your tone is very clear and soothing,friend.

[@vanities9484]

1:05 1. full of nutrients & antioxidants
2:11 2. improves prostrate & bladders health
3:50 3. rich source of magnesium
5:03 4. controls blood sugar levels
6:02 5. source of fiber
Acts 8:4
Therefore they that were scattered abroad went every where preaching the word.

[@israelisrealallpraisestoth8129]

You completely used that precept out of context

[@urmilasingh2664]

Thx

[@TheLitehart1]

Thanks for doing that for us - very helpful 😊

[@buzby303]

Do we digest the protein properly from then tho ?

[@AP-gs2pk]

Ans also good for lowering cholesterol level

[@ViewsEXPLORATIONChannel]

That's great, it is more clear and easy to understand as you speak slowly.

[@rolandallen7073]

Thank you for sharing this information! Excellent presentation!

[@avawalker2746]

Thank you for this information i did not know.pumkinseed had so much benefit now am going used it bless you

[@josephmbeba4777]

Good News!!.
Continue educating us.

[@ChrisGroggyCreaser]

At 69 Years of age,I'm SO GLAD I FOUND OUT ABOUT THEM!!... :)

[@nagarajc.k.6693]

Really it is a very special information for all. Because normally no body knows this much of importance has for Pumpkin Seeds. Thank you so much about the the useful information you have provided for all the readers. 🙏

[@GurdevSingh-yi6we]

Třt

[@horaceforbes9651]

Glad for these information very gy

[@rahulmiya5496]

My heart just keeps thanking you and thanking you #drewi1wi1 on TH-cam for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 diabetes you are amazing.

[@JeandeDieuRANAIVOSOA]

Thank you doctor. The video is very informative.

[@ellyneilsen2865]

Very informative and easy to understand, thank you!

[@rajeshwarik557]

Thankyou

[@gilbertjean-louis4826]

Wonderful thanks Dr!

[@rajeevsindal9670]

Well done gentleman Sir delivering highly informative knowledge of seeds containing innumerable health benefits.👍 Continue similarly to infuse health conscious people lost hope by such naturopathy.

[@ashajyothi8138]

DD s q

[@MultiOranuch]

Great and amazing cause I was growing up with eating pumpkin seeds as SNACK in Thailand. My favorite snack, alright. Quite inteerssting so it is healthy too. Here I get elder nearly retirement so I still eat Pumpkin seeds - can mix seeds in Sallad, or pumpkin soup and with yoghurt with honey.
Good taste as well. Best Wishes from STOCKHOLM - SWEDEN

[@khinkhinaye5012]

Quite. . interested

[@rekharanisarkar9678]

Thanks for valuable information 🙏

[@virginiavera9929]

Thank you! Amen

[@rajeshtanwar2445]

Thank you so much for sharing this insightful and valuable video on the benefits of consuming pumpkin seeds.

[@archangelrevelations9532]

I love pumpkin everything. I am eating this cereal right now pumpkin Flax seed granola.

[@dianaobe2669]

are they tiny a n d white? they didn't used to be

[@gopalmandal5455]

Thanks for your information.

[@rajeshhooda1665]

Thank you for your information

[@connerhuston2613]

Thanks for this!

[@ushaagnihotri6271]

Apane bahut achchi jankari sabhi logon se sajh ki sad khush raho 🙏🌹.

[@MEDSimplified]

Shukriya Usha ji

[@fardeenalimanika2751]

Jazakallah nice explanation Ma shaa Allah

[@profbfc]

I've started having it for magnesium intake

[@joelgoode5605]

Wow -- wonderful news regarding the benefits. I was always a fan of this food based on flavor and texture alone and have had them in my diet for many years. Thanks for the great discussion :)

[@helenabara2092]

Wow. NEVER knew it. Thanks.

[@dakshdinesh4876]

Thank you so much for good information sir good job ☺️

[@sasidharannetumchira6971]

I have developed a prostate problem. I have not yet consulted a doc.
I knew already that pumpkin seeds are good for the rectification of this problem. So I have started using this.
Let me see if it works.

[@EdwardPatrickRex]

​@@sasidharannetumchira6971pun intended?

[@uttamsinghrajput261]

Bravo for health awareness feedback

[@rakeshkhanna681]

Very informative 🙏🙏. Please advise how can I watch your research on other products. Thanks 😊

[@Arifkhan-qf4lf]

Mashallah Thanks for This information 👌

[@IbrahimKhan-xb3ho]

Thanks for good information

[@juliankarve5189]

Thank you so much for valuable information which is hiding vitamins in seeds.

[@Thatonepookieee]

I eat pumpkin seeds everyday they are so good and I think when I eat them I get in a better mood

[@scorps192]

Hello

[@user-cf9vv9dr2t]

Very attractive information regarding pumpkin seed

[@miriamabel2221]

Thank you very much for this information

[@elumalai2249]

Very good news and very useful information. Very clear voice and pronounsation.

[@radiaiffath9937]

Very informative. Your illustrations are beautiful.

[@miteshshah5129]

Very nice useful information about it’s importance in our lives. I will use in my routine dietary food. Thanks lot

[@vinayakkamat4832]

Thank you. Very helpful

[@AswathySreekumar]

Your videos are so clear and to the point! Thanks for sharing such informative content with us. 😌

[@madhupatel2481]

@@enalegwuadai4734 e r saw

[@rahulmiya5496]

My heart just keeps thanking you and thanking you #drewi1wi1 on TH-cam for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 diabetes you are amazing.

[@phoenixbird7574]

Thanks for the information

[@sulemankhondu9269]

Thank you. Good to use pumpkin seeds

[@maumau6506]

Thanks Sir to share your video very informative in terms of health...

[@amjadaliikram3560]

An excellent logic based knowledgeable video indeed. I have subscribed to the channel

[@aninditasinha7232]

Very informative 🙏🙏

[@mannyg747]

Very informative.Thanks a lot.

[@ushak3081]

Good Information Thank u so much ❤Lot's of love from Qatar 🇶🇦❤

[@suklarayee7804]

Excellent.!!!💙💜💕👍😁🙏👍🙏🙏🙏👍👍 Educational and Motivational!!

[@harshseries9399]

I was searching for pumpkin seeds nutrition and here i got it now .... Highly helpful for me

[@sheshagirirao9908]

Never knew the advantages of consuming the pumpkin seeds which i shall follow positively in future.Thanks a lot for the information given.with regards

[@rahulmiya5496]

My heart just keeps thanking you and thanking you #drewi1 on TH-cam for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 diabetes you are amazing.

[@aniljha7937]

Great informative indeed 👍

[@conscious3714]

Helpful information of pumpkin seeds

[@dipabasumatary2588]

Thanks for information we didn't know the benefits of pumpkin seed but we are in childhood because it's tasty

[@marjorieholoway6042]

Very informative!

[@umaamin4603]

Very nice information.Thank You,😂God bless you.

[@daamodharjn2836]

Very informative speech I thank MedSimplified tv for uploading this speech in TH-cam

[@mohammedquthpudin133]

Amazing benefits,
I'm regularly using and getting healthy life

[@silviui.wagner6967]

If you don't mind, how many grams do you consume daily?
Thank you and many health to you!

[@arnoldsingh2071]

Thank you so much

[@nurhanaibrahim162]

Great jkkhir.Kerp up great work.Yes we will buy more pumpkins and eat the seeds.Its natural cheap and fresh and good for most of us diabetic type 2 and high blood pressure and for men for prostate problem and urine .WASSALLAM WRB Allahkhali wabarikum great mashallah Muslim scientist like Al Razi Ibn Nafees etc.

[@sssriwaran4138]

Sir, god bless you, i sm taking this very good.

[@janepoovelil9693]

Very beneificial information
Thank u so much. Iam useing
Pumkinseeds

[@jaimecabrales8514]

Thank you.

[@Prodigious1One]

Wow, I started eating a 1/4 cup of pepitas per day this week. I'm glad that they're so good for health!

[@javedqamar3244]

Sir kahan sy mily gy pumpkin seeds

[@aldelacruz5526]

I took the pumpkin seed oil capsules for hair loss and it worked out well 🙃

[@ianshilling5863]

Did you lost all your hair lol

[@rahulmiya5496]

My heart just keeps thanking you and thanking you #drewi1wi1 on TH-cam for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 diabetes you are amazing.

[@samarthagrahari4777]

@@ianshilling5863 lol

[@ronaldfarara]

​@@samarthagrahari4777 seeW see see see

[@vasansvg139]

Where to get pumpkin seed oil capsules ?

[@Dhspat]

Great video. Thanks. ☘️👍🏻☘️

[@manjusaxena4600]

Thank u sir giving me such information of useful pumpkin seeds .

[@kumarikvb1141]

Good information thank you

[@vijayaraniroyappa2495]

Thanks.for information.on small seeds.for.many.diseases

[@panchnath7899]

Thank you sir for the nice information

[@baruasafi5880]

Mash'Allah brother.

[@craftingsociety9445]

Can you make a video on disadvantages of poppy seeds as I feel little numb and slow after eating them with milk

[@saidsaid-er8lw]

Thankyou Somuch good video 🌹

[@paulphelps7809]

Well presented, thanks.

[@shankaraiahadepu9269]

Thanks sir good message

[@mdmunawar2641]

well amazing information thanks

[@UttamSingh-qx9hm]

Nice and useful video,thanks.

[@lenadunn5403]

Yes i learn about pumking seed s and so suprice that i can uce in so many ways

[@Shanker_Singh_62]

Sir ji Great 🎇✨✨🌷🎇✨ 🌹😊⭐🙏 I am Proud of You. *Very Talented And Intelligent* 🙏Sir ji *Congratulations for 842 k Subscribers* Soon 900 K . ...❤❤❤⭐✨🎇🌹😊⭐❤👍👍🍀 . (10 out of 10 ) 100% ||⭐⭐⭐⭐⭐| ⭐⭐⭐⭐⭐ | | Very Good Work . May God bless you Sir ji

[@s.thirugnanasambandanilupp7966]

Fine.. Very much helpful

[@Rokomari60]

Very helpful video. Thank you

[@peggygonzalez8977]

This helps a lot thank you thank you so much for sharing I just turn on my phone and there it was 💯💯💯💥🌹🌹🌹🌹🌹🌹🌹🌹👑👑👑👑👑👑👑🙏

[@geetabhatia1063]

Fantastic video.
Simply explained..thanks

[@danialmorphy4213]

I am recommending Dr ogbebor herbal centre on TH-cam to anyone suffering from illness or infections. His herbal medicine is helpful and cure gaurranted.

[@VaporIsAllWeAre]

As I go into my 50’s TT levels go down. These seeds are an essential part of my diet.

[@saracruze2212]

I like to buy pumpkin seeds and sunflower seed together to spread over my salads.

[@williammcleroy558]

I maybe overdo it but I eat these by the handful, haha. I like them in a garden salad as well.

[@rajakumarr6818]

Thanks . Helpful

[@monaa4859]

Thanks 🙏🏿

[@chehumfred1378]

Very very grateful

[@josies8616]

Thank You so much 🤗

[@ncalliance2530]

Very informative, tkss

[@SheelaDevi-xt9hh]

Thank you🙏

[@revathirevathi8741]

Hi wonderful video clips. Thank you for your useful and beneficial healthy tips. 👌👌👌👌👌

[@ChanderMohanKohliMarkanda]

Informative video. Pl inform what is ideal quantity of seeds should be consumed. Should these be soacked in water.