Thank you Sifu Yan I'm practicing the basics breathing Qi Gong and Stretching exercise 7days a week I have lot to lear about you amazing Kung fu Life training. Soon I'll be ready self defense I'm still very young sir.
tai ganxie ni, shifu. I really needed a way to connect back to qi gong and gong fu since losing my drive during college. This is JUST what I needed to get myself back to training and a healthy mentality. zhende xiexie nin!
Thank you! This is exactly what i was looking for! I truly appreciate the instructions at the end also. I intend to implement this routine into my daily!
RedStingBlogs You are welcome, i'm happy to know that helps your training and health fitness. thank you for leave a comment. Good luck to you. master yan xin
The presentation was very good. The wind sound really distorted your verbal instruction. Your explanation of each movement/posture was excellent, when I could hear it over the wind. If you do this again, consider some type of filtering for the wind problem. Thank you for sharing this.
Thank you, Master for your teaching. I live in Canada, so cannot participate in your classes, but, really do appreciate your videos. May you be blessed,
+Judith Bergeron Hi Judith you are welcome :) these days the internet make world close, even we are not at same country but we still able to training together online now.
This is now a daily part of my days, and it really helps me. Much appreciated. Love listening to, and watching, you. Lovely dog. Beautiful surroundings I would love to be in. Thank you, Master Yan Xin.
Thank you for another fun video! All of them are extremely well done! Would it be possible for you to teach a Qi Gong form and explain it on Kungfu.life sometime in the future? Thank you again for all you're doing, you are a positive force in the world!!
+Lee Morgan Thank you very much for your comment, really appreciate. Yes the Qi Gong Form will become a courses future soon in www.kungfu.life/index.php
What? I did these exercises and I felt emotional. It's like ,I felt like crying ( happy cry) not a sad one. If that makes any sense. I have no idea why that happened. I've been doing meditation for awhile but this was awesome.
Update from Texas , I commented before on your channel . Ive been raising my son since he was 3 . They said he would always be disabled due to his Autism . Three years of Speech , Physical and Occupational Therapy and many sleepless nights and a constant reminder that I love him . Today , My son is seven is and has improved drastically. He is in regular classes and is in a Chess , Art and Lego Club. Im proud to say that he is in enrolled and has begun Martial Arts Training and your channel gives us additional inspiration. My Son has beat the odds especially with no mother in his life. Life . Much Love and Respect to You and Your Family.
Hello Master Yan Xin, I will definitely do your exercises daily, do you have any videos on healthy eating, I need to gain weight, but am a vegitarian, Thank you!
Hello Master Yan Xin, Thank you very much for your video, it is very helpful, but I would like to know if you can recommend some exercises that help deflate the sciatic nerve please. Thank you, greetings from Mexico
#Michael Baca Thank you for another fun video! All of them are extremely well done! Would it be possible for you to teach a Qi Gong form and explain it on Kungfu.life sometime in the future? Thank you again for all you're doing, you are a positive force in the world!! @Cindy Yee
I have been doing wing chun now for about two months and we at times in class do some Qigong but how long does it take on average before you truly feel the benefits of Qigong. ..Thank you for sharing this video.
Master Yan Xin really is very useful the video with the martial exercises, I live in the island of the land of the fire at the end of the American continent, I have a small academy and I give classes to security forces, everything is very useful. Thank you from the end of the world. Master Yan Xin realmente es muy util el video con los ejercicios marciales, vivo en la isla de tierra del fuego al final del continente americano, tengo una pequeña academia y esporadica doy clases a fuerzas de seguridad, todo lo compartido es muy util. Gracias desde el fin del mundo. Ruben PANIGHETTI Viedma 410 C.P. 9420- Rio Grande Tierra del Fuego Argentina
Thank you Sifu Yan I'm practicing the basics breathing Qi Gong and Stretching exercise 7days a week I have lot to lear about you amazing Kung fu Life training. Soon I'll be ready self defense I'm still very young sir.
I'm pretty excited to start this. Been having a lot of lower back pains and muscle tightness in my neck and back
Love all you vids, we appreciate your time
thank you Chris fr the comment :)
Thanks for this video :)!
Super glad and grateful that I found this video and your channel... Thank you 🙏 *deep bow
tai ganxie ni, shifu. I really needed a way to connect back to qi gong and gong fu since losing my drive during college. This is JUST what I needed to get myself back to training and a healthy mentality. zhende xiexie nin!
Thanks for the video! The music is nice too. I have spleen chi/Qi problems and do healing sounds also.
I Love your Channel ❤️thank you
Thank you for making Qi Gong videos! I really like the way you are teaching.
+Pat Donovan Thank you for your support and lovely feedback!
Thank you for the great demo and guidance, really helpful.
You are a breath of happy energy, hope to see more of you videos.
Thank you, hope that happy energy go with you as well.
this brief session is so beneficial and very well presented. love the pooch!
great comment :) Thank you.
thanks for yours Qi gong early in the morning
Excelente video maestro gracias y no se preocupe por el sonido del viento para mi fue relajante!!!
I loved this thank you for sharing!
I really enjoy these videos, thank you Shifu
😀 no problem James keep the good training 💪
Thank you! This is exactly what i was looking for! I truly appreciate the instructions at the end also. I intend to implement this routine into my daily!
RedStingBlogs You are welcome, i'm happy to know that helps your training and health fitness. thank you for leave a comment. Good luck to you. master yan xin
Enjoyed this and could feel the difference
Love these exercises. Thank you!
+Rob Lenihan you are welcome :)
I wish I could like this every time I watch and use it. : ) It's good for a warm up to more as well. Thank you.
Thank you for your positive comment and support :)
Great workout 👍🏼thanks for sharing
you are welcome :)
Super die Übungen ich trainiere nach deinen Videos. Gruß Olaf aus dem Westerwald 🙏
thank you for the amazing explanation afterward
The presentation was very good. The wind sound really distorted your verbal instruction. Your explanation of each movement/posture was excellent, when I could hear it over the wind. If you do this again, consider some type of filtering for the wind problem. Thank you for sharing this.
thank you for your feedback :) appreciate. i will keep improve it and do my best.
Thank you so much for this! some mornings I do not have the luxury of a longer workout and this will be perfect.
yes me too, some time just don't have enough time to do the exercise :)
Amazing experience, thank you from Ukraine, Kiev.
Lovely thanks so very much ♡♡♡♡
Thank you, Master for your teaching. I live in Canada, so cannot participate in your classes, but, really do appreciate your videos. May you be blessed,
+Judith Bergeron Hi Judith you are welcome :) these days the internet make world close, even we are not at same country but we still able to training together online now.
This is just so perfect❤❤
Very good teacher
Thank you Mike 🙏
Felicitaciones maestro 👏👏👏👏
Buen video 👍
Great morning wake up. Good presentation. I appreciate the explanation of movements!!
Thank you :) i'm very happy because you know the effort i have put in.
Thank you so much! :)
:) you are welcome
Thank you for uploading this its really helping a lot! :)
no problem. good luck to your training :)
Wonderful video :) keep going and enjoy your life Master Yan Xin.
+Ayachi Sam Thank you
This is now a daily part of my days, and it really helps me. Much appreciated. Love listening to, and watching, you. Lovely dog. Beautiful surroundings I would love to be in. Thank you, Master Yan Xin.
wow 😃 lovely comment thank you for your time. i'm glad to know that my videos helps you that makes me happy too 😀
Awesome video! Please enjoy your life!
Nothing Meek Thank you Nothing Meek ^_^ Be Well. Master Yan Xin
Thank you for another fun video! All of them are extremely well done! Would it be possible for you to teach a Qi Gong form and explain it on Kungfu.life sometime in the future? Thank you again for all you're doing, you are a positive force in the world!!
+Lee Morgan Thank you very much for your comment, really appreciate. Yes the Qi Gong Form will become a courses future soon in www.kungfu.life/index.php
Thanks for the video. What a nice way to start my day. ( :
+Michelle Powell No problem. All the best wishes to your training!
Yes qigong is magic right out of the bed in the morning. 🌬🌬🐼🐊🌀🌀🌈🌈💎💎🐚🐚⛵
Thank you master 👍
THANK you, Master Yan Xin~
you are welcome :)
Thank you so much.
: you are welcome.
What? I did these exercises and I felt emotional. It's like ,I felt like crying ( happy cry) not a sad one. If that makes any sense. I have no idea why that happened. I've been doing meditation for awhile but this was awesome.
:) Great to now your training experience and thank you for sharing with us.
It is my comprehension that movement can release trapped emotions. Like freeing water stuck in a noted hose pipe
@@KUNGFULIFE-shifuyanxin Thank You Much Love and Respect
@@manyananas235 👍
Update from Texas , I commented before on your channel . Ive been raising my son since he was 3 . They said he would always be disabled due to his Autism . Three years of Speech , Physical and Occupational Therapy and many sleepless nights and a constant reminder that I love him . Today , My son is seven is and has improved drastically. He is in regular classes and is in a Chess , Art and Lego Club. Im proud to say that he is in enrolled and has begun Martial Arts Training and your channel gives us additional inspiration. My Son has beat the odds especially with no mother in his life. Life . Much Love and Respect to You and Your Family.
Thanks for showing simply movements
you are welcome :) wish you well.
Hello Master Yan Xin, I will definitely do your exercises daily, do you have any videos on healthy eating, I need to gain weight, but am a vegitarian, Thank you!
That`s nice, I'll have to try that :)
Love your videos, keep going ;)
Xurium Thank you for your support. Master Yan Xin
Hello Master Yan Xin, Thank you very much for your video, it is very helpful, but I would like to know if you can recommend some exercises that help deflate the sciatic nerve please.
Thank you, greetings from Mexico
Thank you shifu
thank u for this it help's me on my Tai Chi Chung a lot been doing this exercise two weeks now my legs are the weakest part of my body
Awesome!
Keep on going it's really amazing.
Thank you, will try our best to keep up 💪
Thank you this very good exercise for old man like me
It's a pleasure, hope you enjoy training.
very nice , thankyou for my health and well being
no problem. wish you the best :)
I work in an office can you do some QiGong exercises that include hands and shoulders ?
I like your dog and your smile. Thanks for doing the video
:) thank you. here is other 10 mins workout at front of desk, hope it helps th-cam.com/video/UHwGbZE2Kkw/w-d-xo.html
Still using this in 2024. Thanks for sharing
THANK YOU
:) you are welcome
my deep gratitude for sharing this quick effective morning routine! thank you for sharing my brother!! much love
+universefragmentakanolan Cooney you are welcome. wish your training going well.
Thank you so much for your video's master Yan Xin :-) It's really amazing!!
BumpersRS My pleasure! I enjoy making them as much as you enjoy watching them.
Thank you very much for this! I works perfectly for my morning practice. :) Using it daily!
Great to hear! All the best with your training!
#Michael Baca Thank you for another fun video! All of them are extremely well done! Would it be possible for you to teach a Qi Gong form and explain it on Kungfu.life sometime in the future? Thank you again for all you're doing, you are a positive force in the world!! @Cindy Yee
great video
thank you :)
Love this
Nice t-shirt
Very neat
Thanks for the vid. Lovely dog :-) How is this excersise called please?
😄 Thank you. The name is Shaolin Qi Gong ( morning exercise )
Lovely!
thank you :)
ty- sharing to Ashford Fitness Society- (fb)
I have been doing wing chun now for about two months and we at times in class do some Qigong but how long does it take on average before you truly feel the benefits of Qigong. ..Thank you for sharing this video.
not problem :) it hard to say because everyone are different but average time about a week.
i like it. very positive.
hope the positive energy helps your exercise.
very good
Please help What will help for alcohol addiction and Tinnius
Your own will power 😊
@@KUNGFULIFE-shifuyanxin Yes, thank you!
Thak you for this viendo
YOU ARE WELCOME 😃
should I do this after my morning cardio/workouts?
I think before is a better way to go..
thanks
he is great
thanks :)
I love you even in the wind noise!
What kind of shoes is that ? They seem thinner soles so that the energy could flow better all I have are regular tennis shoes
Its called Fei Yue in chinese but you can wearing the tennis shoer to train as these movements are not too fast :)
KUNGFU.LIFE thank you sir
KUNGFU.LIFE I’m going to look for them
What the brand of the shoes
Its called Fei Yue in Chinese :)
j'adore l'esprit
very nice
Thank you :)
#Cindy Yee Thank you for making Qi Gong videos! I really like the way you are teaching. @Alessio Dessi
Great. thank you for leave the feedback.
Sir I have so much pain in kidney side how I recover from stomach pain
i think the best way is asking doctor near you. hope you recover soon best luck.
what a nice guy and cute dog at 6:24
:)
Lol! He was going to say "your bathroom" 5:25
Great Video!
:) yes you right. I almost say bathroom :) that because i may want to have bath very much.
😂😂😂👍
wonderful! you're too cute.
+suzasana thank you 😄 Well I treat it as commend.
老师，真的谢谢您！凸^-^凸
+マギー梅吉 不用客气，祝你的功夫越来越好.
Hi Master Yan Xin, are or were you a Shaolin Monk? :-)
hello Alessia yes I was :)
Master Yan Xin really is very useful the video with the martial exercises, I live in the island of the land of the fire at the end of the American continent, I have a small academy and I give classes to security forces, everything is very useful. Thank you from the end of the world.
Master Yan Xin realmente es muy util el video con los ejercicios marciales, vivo en la isla de tierra del fuego al final del continente americano, tengo una pequeña academia y esporadica doy clases a fuerzas de seguridad, todo lo compartido es muy util. Gracias desde el fin del mundo.
Ruben PANIGHETTI
Viedma 410
C.P. 9420- Rio Grande
Tierra del Fuego
Argentina
good luck to your academy :)
I wish i could do this in person with you every week
:) well even we far a way but now we can train together from online. wish you the best in training.
+KUNGFU.LIFE is it hard for people with flat feet and knock knees to do kung fu.
Do tai chi then.
not at all. kung Fu is to help us and to make us better and stronger. I'm flat feet as well :) . enjoy your training.
Thank you
100💯%.
2022 go
When he had hair!
:) been long long time ago :)
I enjoy your channel. Much Love and Respect from Texas.
wow VERY happy to hearing someone from Texas 😃
@@KUNGFULIFE-shifuyanxin 👍
Thank you