Kung Fu Stretching Tutorial - Leg Flexibility Stretching at Home
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- เผยแพร่เมื่อ 6 ก.พ. 2025
- Website: www.kungfu.life/
Hello Everyone,
In this video I show you 4 ways you can stretch your legs at home using any chair to make your legs more flexible for kung fu training. You just need spend 5 to 10min a day to do this simple stretch and you will see your flexibility improving gradually.
I hope you enjoy the video.
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Be Fit, Be Well and Be Happy,
Master Yan Xin
Website: www.kungfu.life/