IMPORTANT FACTS about CHOLESTEROL you NEED to Know! | Saurabh Bothra

[@honey-kcovers5479]

Saurabh sir is great helper us👌🏻👌🏻

[@pujarana5433]

Really excellent job bahut detail mein samjhya thx sir

[@PudarurhPramod-j7h]

Your videos are awesome,very very informative. You explain very well,very helpful. Stay blessed. As from today am your fan.

[@umachandran3540]

Hi
Very well explained in your video about cholesterol.
HDL and LDL .. Good cholesterol and bad cholesterol. The connection between LDL & heart and what are other factors involved like stroke, attack, blockages.
How to balance it or rather maintain it.
Inflammation... What are the problem & solution. Frying pan is fantastic example. How to reduce it.
Exercise...Habuild, Healthy diet...Omega-3 fatty acids & fibre, Strees level, Life style are the solution & relief.
Amazing video 🎥

[@ushachaudhari3430]

Good morning sir you give very good. Information best teacher

[@shraddhachaudhari7202]

बहूत उपयोगी जानकारी, समझाने का तरीका लाजवाब

[@ushabanerjee5649]

V gud v usegul v nice video u explained v nicely. Ausum way v simple way of all d concepts. U r too gud saurabh betaji. Great job u r doing. God bless

[@prabhasaxena7595]

Your explation to the topic is mind blowing. Every important topic which looks simple, explain so nicely in deep n useful information in all corner of the topic. Thank sir! You r a good social helper God bless u

[@profsangeetapawar3252]

Informative video, so educative, cautionary . Thank you very much Bothra sir

[@indrawati6228]

Very good information 👌 👍 👏

[@nirmalamundhada4627]

बहोत अच्छा आप समझते है थैंक यू

[@sumatilalbardiya3003]

Nice Information, Sir.

[@geethaharidas2298]

Great information

[@meenabijlani4852]

Way of your explanation is really very superb All can understand it easily❤

[@SarojRajani-pr4lk]

Thank you so much sir ji 😌😌

[@chanchalabanthia3433]

Thank you saurabh ji very good information very nice videos 🙏🏼🙏🏼🙏🏼🙏🏼

[@preetivohra5287]

Good information sir ji
Thanku so much!!

[@ravishankariyer9136]

Sourabh all your videos are always very informative & kept very simple so that even a lay man can understand it.Your showing of your thumbs gives us courage to go forward in life.On the whole you are a very nice, simple true person.Stay safe stay blessed always.God be with you Sourabh & keep the ball rolling as you do it in your amazing way.

[@saurabhbothra]

🙂🙂

[@neerusahni5129]

Well explained . Easy to understand.

[@minakshipalkar6001]

So very nice video banaya sir apne
,❤👌👌👌👍👍👍

[@laurenharnarine8906]

Great information Thanks 👍👍👍

[@kuntala5227]

Excellent your explanation ❤

[@karunadulera4837]

Your explanation to the video and the topic is just awesome. It gives all the possible information required about the topic and the best part is simple solutions which we can adapt in our life. You are just the best Sir! Feel blessed to be connected with you.

[@manishajamadade8266]

khupach chan

[@PromilaTandon-ot6ln]

Good morning sir 🌹💐🌹😊💐🙏🏻🙏🏻

[@satyalakalyani2545]

Excellent sir.. Your explanations

[@jyothijayanarayananjayanar6237]

I am shocked to know people doing st the age 65 75 even 80 and sll those difficult asanas.amazing .god bless them i am sure they are really motivated by you saurabh .😊

[@vrindalala2191]

Very well explained❤

[@shyamalanair5385]

Thank you dear Saurabh 🙏🙏😊

[@elachola1]

Great trainer you are forever
I was attended two yoga teacher in qatar but you the third one 😀is best and well explained god bless you dear ❤️

[@monikaroy3667]

V nice bhut achha bataaya ap ne
Shukriya

[@sandhyatamhane9424]

Bahot se video dekhe sune par itni deep information apse mili hai ..Thank you so much sir.

[@sudhanagar5254]

Samjhane ka tarika bahut accha hai

[@mammapappa9831]

👍👍👍👌👌very useful information

[@jayantbaljekar1027]

Very nicely explained. Very easy to understand

[@ramyaprabhuram1615]

Well explained. Thank you so much 😊

[@sarojthakur2657]

Very nice Great information

[@sureshgurung1450]

Best explanation ❤❤

[@vinodkapoor5379]

Very well explained. About celestrol.please about the ears also.

[@kavithanjalis934]

Good information . Thank you so much. Sourabh Sir

[@anjalipattarkine9932]

Good information thanku so much Saurabh sir

[@balwantmore4054]

खूप खूप धन्यवाद.

[@SaiRam-ri8cb]

Hello ji good morning useful information❤

[@jessyeaso9280]

Amazing video.. 🙏🏻🙏🏻🙏🏻❤

[@urvashipatel3157]

Thank u very much sir.🙏
Very nice information 👌

[@rizwanasaleem7593]

Good explanation sir keep doing good work🙏🙏🙏🙏🙏

[@rashmijoshi3231]

Great information thank Saurabh sir 🙏

[@saurabhbothra]

:)

[@rugmininair2435]

Very good video 🙏thanks a lot

[@preetipurohit4756]

Awesome. Detailed yet simple explanation.
You are doing a great service to society.
Stay blessed.❤

[@saurabhbothra]

Thanks a ton

[@HufrishBhamgara]

V. informative and helpful video on health and cholestroal.

[@vyomabapat9017]

You are a genius 😊

[@hansagourithakrar9525]

You are really good well wisher for All of us thanks lot

[@vinodkumarpaul3145]

Thank you Sourav sir for updating valuable health related video. Keep it up 💪👌👌👌

[@kamlasharma6457]

Thank you for sharing the importance of cholesterol and fat and keeping the heart healthy

[@ReetuJhaa]

Very well explained

[@neelamkhanna5319]

Superb way of explaining 👏👏 usually people are not aware of this topic ....yes they connect all cholesterol with fat only 👍👍 Keep going with your dedicated efforts 🙌🙌

[@MadhuBhola-n7i]

V nice and informative

[@nanikikahaniyanbyanjana6294]

Very informative ❤

[@anitabose1051]

Very good information.

[@andreaferns6539]

Very nice increased my knowledge

[@sumantodi7538]

Thanks beta 🎉

[@amrutadandekar1110]

Nicely explained

[@udaynayak796]

So much useful information. How it works and functions all shown interestingly. Thanks.🎉

[@bhavanavajani1843]

Very well explained 👏

[@shirinprimuswala9050]

Very good explain😊

[@vijayaditya6936]

Very informative,nice explanation

[@geethaupadhya]

Thank u so much Guruji

[@dayaputhran2105]

Thank you so much sir for sharing the information

[@rameshchugh9468]

Good video

[@RhapsodyJaipur]

Great information!....simply told

[@kirandeepkaur8543]

Very informative

[@ranajanasonwale3972]

Thank you for sharing 🙏🙏

[@SarojSinha-t6s]

धन्यवाद सर जी

[@konchadysabithashenoy5340]

Very informative video. Many important points are discussed in a very simple way. LDL is also known as lousy cholesterol! Thanks to you Saurabh sirji.

[@satyasathaye7171]

Very informstive

[@savitanogriya5773]

Very nice n clear information Saurabh sir

[@romithaoree9453]

Dhanyavaad Guru Ji

[@gangasaniramadevi5767]

Good information to all.Tq.Sir.

[@meenakshiramamoorthy3143]

Well said.👏

[@maryrani9733]

Its really great.

[@satyalakalyani2545]

Thank u so much sir🙏🏽

[@mahimadixit1048]

Well explained

[@neelamkukreja2645]

Thanks ji 🙏

[@sheelaprasad8386]

Thank you Sir 😊

[@surekhayevale9818]

Useful information

[@manjusachdeva3072]

Very Informative .Thanks Saurabh 👍

[@sunitaagarwal2322]

Very beautifully explained thanku so much

[@neelamkashyap6023]

Iliked all ur vidoes n exercies sourab reall y app bahu achha smjte ho kindly morning link muje bhi bhe do am senior citizen like ur mom beta love u

[@kabitamohapatra7978]

Thank u, very nice &informative video

[@darshanashah9852]

Very nice information thanks

[@kuldeepjaswal4655]

Great Sir, Salute to you!

[@kalagokhale5133]

Good information .

[@yettapunarayanareddy7284]

Sir,good video,highly informative.

[@ushasharma8845]

Good explanation.

[@shobhasaxena5115]

You are just great 👍 Very needful information

[@Shally-bo4cb]

Very good information

[@veenas3441]

Thank you sir😊 great video 👍

[@vandanaghangam836]

Nicely explained

[@varshabajaj391]

Very useful information shared. Thank you . Will follow the tips .

[@saurabhbothra]

:)

[@sunitaingale2546]

Ppppp

[@apoorvagupta8566]

Hello saurbh,Please suggest some exercise for a bloated stomach. Thanks

[@vanithacs7638]

Thank you so much for your informative video sir

[@RajkawarMakana]

Good information

[@RekhaKumari-jd2yd]

Good informaption