Drinking Water | How to Calculate my Correct Level | RD Fitness Tamil

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[@PrakasShaya]

Next challenge eppo annachsi

[@anithasenthilkumar9082]

Next challenge eppo brother ❤

[@MahaMahaLakshmiKarthikeyan]

Anna 21 days apparam regular exercise Eppadi pandrathu please come and pannunga next 21day next challenge Varma

[@user-Rajasekar-w4s]

இந்த காணொளி எனக்கு மிகவும் அவசியம் அண்ணா 🙏நன்றி

[@lathakaliyappan5549]

Annna epdi irukenga 😊 next challenge epo anna

[@maarasworld7959]

Hi sir I am completing 21day challenge yesterday sir my wait is 73kg sir but now 68kg thank you so much sir 🙏🙏🙏🙏

[@ontrend340]

நல்ல தகவல் நன்றி சார் 😊😊😊

[@MuthuLakshmi-l6r]

RD Anna delivery agi 5 months aguthu anna 99 days challenge pannalama dite follow panalama solunga anna. Normal delivery tha anna plz reply anna

[@SKPchannal]

Exercise பண்ணும் போது தாகம் எடுக்குது அப்போ தண்ணீர் குடிக்கலாம் மா

[@therasagopi2261]

எனக்கு அவசியம் இந்த வீடியோ அண்ணா 🎉🎉🎉

[@pradeepmary-te2li]

எனக்கு உடம்பு குறைக்க எதனா வழி சொல்லுங்க பா..... ப்ளீஸ்

[@revathinavakumar4090]

Hi bro. Nan ungaloda warmup and excerise follow panren. One week la two kg redues pannirukken. Athoda entha water usage video roomba useful aa erukku weight loss challenge kku. Thank you bro.

[@MumeenaBegam786]

Hi Anna ramalan diet pathi konjam sollunga Anna .engalukku konjam usefull la irukkum Anna please

[@suraihabanu4440]

Anna Anaku water kudicha weight gain Ahuthu why

[@renugadevim6413]

Next challenge yappo bro I'm waiting

[@kvahitha246]

Walking and exercise pannra apo idaila idaila water kudikkalama broo plsss reply pannunga

[@rmalai1581]

Sister while walking or exercise we didn't suppose to drink water

[@kvahitha246]

@@rmalai1581 yen kudikka koodathu ma ana antha time romba thirstyah irukke, walking pannum pothu 1 lt and exercise pannum pothu 1lt kudippen athulaiyum 2 lt complete aagirumenu yosichen

[@jayalakshmi8682]

தம்பி எப்படி இருக்கின்றீர்கள் குழந்தைகள் நல்லா இருக்காங்களா நீங்களும் உங்கள் குடும்பமும் வாழ்க வளமுடன் வாழ்க பல்லாண்டு நலமுடன்

[@bharathimohana8684]

Next challenge eppo bro

[@rashmiga8393]

Very use full video anna thank you so much

[@saburakasim..4165]

Unga video thoranthu na 2month a pakkura ,romba pudichirukku sir..unga exercise warm up, walking na follow pandra...thank you sir

[@sari56278]

Bro Nan 4 years unga video paarthuttu dhan iruken but seyya mudiyala..Nan work from home panren. Morning kids ku lunch breakfast senju school anupuradhuku 8.45 agidudhu, 9 o clock data entry job login panniduven.. low BP 8.45 ku saapiduven... Saapitu evlo neram kazhichi exercise pannalam... Ennoda weight 102 kg Anna.. please reply pannunga.. saapitu 1 hr kazhichi oru naal exercise pannen.. vayiru izhuthu pudichiduchu... Pls tell me correct chart after taking light meal and afternoon moderate meal

[@poongodis1996]

Explain super 😅

[@aadhilkathija2667]

Lovely

[@sarankaran438]

🙏

[@malarvizhi3475]

நல்ல தகவல் நன்றி சார்

[@ragaviragavi1950]

Hii sir pls replay my question en baby ku age 2 i am c section my age 24 but i am 95 kg weight loss pannu 2 days aj uka vdis la pathu workout panra ena mathiri food edukanu tharila food mattum sluga sir ols

[@RamayRamya-cr1no]

99 days challenge la 7 th day la diat solli irukanga, normal diat than, all the best👍💯

[@ragaviragavi1950]

@@RamayRamya-cr1no tnx sis

[@csaravanan717]

இந்த பதிவு 💯💯 உண்மை

[@parameshkanaga2402]

Super master very nice

[@selvarajselvaraj3420]

Anna I am 99 days challenge but my starting weight 65 but 36 days complete weight loss aahla inch size aahla please help anna

[@rajeearul9119]

Yes correct bro nan thanni kudikave matan munadi ippa 3 liter above kudikiran food control irukan 32 days ah 9 kg reduce agikiruku ia am so happy 🥰

[@meenakumarir4468]

🎉super brother

[@suganthipalanisamy7169]

Bro naa 80 kgs errukan ennaku hip ball thenchukittu varruthunu doctors solluranga naa weight loss pannurathuku exercise and diet sollunga bro

[@uthaiyadivya]

Sir na c-section pannirukka 7 month aakuthu na 99 challenge pannalama

[@MohanaPriya-z7q]

Next Challange eppo master

[@chitrarangaraj9331]

Excellent brother valzhga valamudan 👏👏👏👏

[@Pammu-75]

Hi anna na 21 days challenge pannittu irukan ana sudden ha heel pain anna 2 heel um semma pain ha iruku anna

[@atchayaganesan1517]

Hi anna i 've one doubt..squats 50 per day pandra ithu weightloss ku support pannumah anna..and lean legs ku support pannumah anna?

[@rupasridhar4486]

Thanks for all valuable information

[@brienmcenroe4466]

Very useful thank you bro

[@kamalasrisai625]

Anna nan last varaikkum 21 days challenge la joint pannave 😢 mudiyala 😢

[@PrakasShaya]

Eppidi irukkingka anna anni

[@priyakumaran1610]

Pcod problem enna work out pannlam pls sollunga

[@deepav2306]

Super anna. Tq anna 😊😊

[@kamalasrisai625]

Anna nan last varaikkum 21 days challenge la joint pannave 😢 mudiyala 😢

[@user-us9fm]

Hi Anna how are you ❤

[@sudhasekhar6034]

Thank you so much Anna ❤😊

[@KannanFlorance]

Sir tratmil la walking pannalama sollung please weight loss aguma

[@KathirMullaikumaranchithu]

1 st view bro

[@zakirsharmi1570]

Ramalan deit pathi konjam solunga bro

[@rashmisarode]

Please mention captions. We are unable understand due to other language can you use English or Hindi

[@therasagopi2261]

நான் நிறைய தண்ணீர் குடிப்பேன்

[@blackteddy2019]

Summer started best opportunity enjoy guys🎉🎉🎉🎉

[@SowmiyaRamesh-e6y]

Anna na vathu vitamin tablet pora health viga irruka nala

[@Unknown_007_sk]

அண்ணா சாப்பிட்டு எக்செல் செய்யலாம்
❤

[@Srisiva267]

Hi anna 99 days chellgela day -4 complete anna

[@megalas6841]

super sir 👌🏻na 63 kg iruken sir daily 3 litters complete panren sir😊

[@shaikhfareedh6174]

Annna ramalan diet poadunha

[@meenakamesh686]

Must need this information waiting for this title actually

[@justrelax5764]

Long time, all doubts were explained well 👌

[@reshmasdhas7320]

Anna yeppo next challenge start pannuvinga

[@Malarvizhi-n6h]

மாலைஉடற்பயிற்சிசெய்யலமா

[@SrividhyaGururaj]

You sound like a close friend or bro.. seriously love to watch ur videos… seems very practical

[@VimaleswariChandrasekar]

நன்றிங்க தம்பி

[@Premadevi-vk8zp]

Water news best good bro Thanks

[@malarvizhiathimoolapandi7403]

Thank you so much brother very useful massage😅

[@devi1205]

Super Anna. Good explanation Anna

[@elizjohn-eb9pg]

Hi master how are u? Gd evening master

[@shalinij4482]

Hi sir pls rly pannunga... Enaku c sec panni 4 month aguthu before marriage 39 irunthen ipo 50 kg vanthuten... Enaku athuvae mind dipration ah iruku... Pls naa epdi weight loss panrathu konjam sollunga pls pls😢

[@RamayRamya-cr1no]

Neenga unga height and weight calculate panni parunga athula evolo varutho antha weight than correct, don't feel 50 kg normal weight than.

[@shalinij4482]

152 cm sis..... Tq for ur comment

[@iqrahassan491]

Pleas English subtitle

[@yoogamalarsanthiralingam3719]

❤

[@vijayaganapathy1827]

.

[@aarthysr2842]

Anna challenge start panunga nna

[@gboy4300]

bro im 120 kg apona 6 litrs daily drink panuma bro

[@thanishkodaivlog9680]

👌👌🙏🙏🍎

[@rohinithevathasan8849]

Super good sir

[@JessicaJoy123]

I am the first view person😊

[@MahaLakshmi-ru4cl]

Hyyo kathathega pls

[@arunachaya9966]

Good evening bro❤ thanks for information bro🥰

[@manimegali7071]

Next challenge eppo Anna pls

[@saranyasivaprabhu5616]

Thank you so much anna😊

[@RamabaiS-i2i]

Tq very much anna

[@priyapriya1253]

❤❤❤❤ super

[@santhini33873]

Super brother

[@krishnavenikpm3960]

Very nice information👌👍

[@kuttyrose3929]

Hot water or cold water

[@sarathavenkatesh3968]

Hi anna

[@lathahariharan2253]

Informative video thanks sir

[@rameshraja6321]

❤ super anna thanks 🎉

[@kalarajan2241]

Very good information master

[@V.mailseh]

❤❤❤

[@VickyLavanya-i2t]

Thank you Anna 😊

[@harikrishnaautomobilestyre2018]

Rd anna i am the first

[@indumathip1334]

Thank you sir

[@rajkumar-hp9ve]

Super Anna good❤❤❤❤

[@devashree.s6922]

Super master

[@harshanharshan7465]

Thanks bro

[@eswarin6786]

Super anna ❤

[@ushapanner3327]

🙏👌

[@sapurasha4374]

Super anna.....

[@சிவதமிழ்-ற3ந]

HAI sir