My age 17 my height is 6.2... My parents are not that much of height..I sleep mostly..your 1st point is absolutely crct..and eat much of protein foods...and pull ups made me height...
*age is just a number* Earth has gravity pulling force, so staying above earth that is without any connectivity towards earth such as pull ups and skipping are one of the best exercise to increase height to see fast results you have to be constant. Most importantly be happy and take proper diet !!!💐
I am 23 years old.... En height 6'4.... Height oo short oo rendulayume advantage and disadvantage iruku... So don't take it too seriously.... Always feel grateful for what you have.... Self image, Self confidence, self esteem idhu moonayum increase pannuvom.... Life la uyaratha ettuvom.... 😊😇
Na romba short bro...yennoda lover romba feel pandra na short ah irukken nu....but intha video la neenga sonna mathiri workout yellam pannathula ippe ave hight ku irukken bro........thanks bro🙏
bro, which type of food we want to eat before going to bed in night. please post video for this.and bro your channel is very helpful for me big thanks to you
Bro 11 A.M to 1 P.M is the best time for vitamin D absorption because wavelength of UVB rays is 290-320 nano metre during this time which hits cholesterol and provides the energy for vitamin D synthesis
Bro really vera level bro ryming words proper speaking super bro breathe vidama pesaninga. Semma bro i try my level take care of u vungaluku malayalam theriyuma
Boys ku epdi long hair valakuradhu, and how to take care of our hair , how to maintain nu oru video podunga bro Guys,make this comment highlight with Ur likes if u feel it's helpful..
I never seen such a 100% scientific based video you are great my height is 5.3 i don't know can i enhance my height or not but i have been trying for long years to be tall. Thank you 🙏
Thank you so much for this Wonderful video clip and your information are almost truth and super .......Good job and I'm your fan and follower .......Do more video like science and tech fashion
Follow me on Instagram-)instagram.com/mensfashiontamil/
Im 6.7 ft
Bro height growth Aa stop pannavum, height decrease Aa theriya tip sollunga ..
@@Jk_tamil ethellam senja height increase agumnu solraro athellam seiyyathinga tats it bro
Article ?
Thanks bro, I asked madan gowri but u did well, appreciated
One thing,
U didn't mentioned age limit to grow height
Super Brother.. And Surya Sir Handsome.. avar தானா சேர்ந்த கூட்டம் படத்துல சொன்ன dialogue tha நீங்க சொன்னது super
Super bro dragon flag eppadi pandrathu for beginners at home
Summary:
Do
1. Proper Sleep.
2. No smoke and drink.
3. Physical Activity.
4. Nutrition.
5. Posture.
Bro ya age 19 hight aga mudiuma bro
@@smokerking8871😂😂😂
@@smokerking8871 kandipa mudiyum Hormone change achina
#workout (jumping /strecthing /light cardio) (high nutrition diet/recovery sleep)
1.proper sleep (8 to 11 hrs)(aswakantha +milk)
2.no smoke & drink
3.physical activity (sports /sprinting /
4.nutrition (high protein diet/calcium rich/vitamin D /food /eat 2 fruit & vegetable)
5.posture
My age 17 my height is 6.2...
My parents are not that much of height..I sleep mostly..your 1st point is absolutely crct..and eat much of protein foods...and pull ups made me height...
I am 5.2 😢
@@stevendmorais2003 sari vidu boss eh...feel pannadha
@@cricketlover6275 6.8 ah bro enna bro solringa
naa num 6.2
Thanks brother
Boss நீங்க சொல்ற டிப்ஸ் எல்லாமே எனக்கு usfulla இருக்கிறது இது மாதிரி வீடியோ போடுங்க நாங்க fana ஆகிட்டேன்
For better result try to do PG meditation in padmasana in early morning
*age is just a number*
Earth has gravity pulling force, so staying above earth that is without any connectivity towards earth such as pull ups and skipping are one of the best exercise to increase height to see fast results you have to be constant.
Most importantly be happy and take proper diet !!!💐
Bro how to increase 2 cm height
@@arrahman5361 th-cam.com/video/a3gzFv_PnlA/w-d-xo.html check this
@@arrahman5361 do skipping 2500 per day
@@arrahman5361 8
Thank you so much bro
Neenga nalla irukanum😊
Nengalum ennaipol pathikka pattavara
Bro foot ball play means increase the hight ahh
Very very thank s bro your videos are very useful
Unga number pls
45 days la height avangala bro
1. 8 to 11 hours of Sleep
2. Avoid bad habits
3. Physical activity (Sprinting )
4. Nutrition ( calcium, fruits and vegetables)
5. Posture
Nalla effort panni porumaiya unmaiya nalla sollureenga sanju bro nd ur all videos um...gd youtuber... neenga sonnathu ellam already kelvipatturuken 100% true... guys who wanna height follow as he said...
anna neenga vera level enakku oru doubt ... neenga doctoraa.. illa youtuberaa...😱😱😱😱😱 ur amazing 👍👏👌🙏🙏🙏🙏🤩🤩🔥🔥🔥
Same enakum adhe doubt dhan 🤣🤣🤣🤣🤣🤣😂😂😂😂
5:24 😌 epdiyo en veetla indha tholla Ila ,evlo thitnalum silent ah thungiduva😂🤣ana indha year Corona laye poidchi 🥺
Eg: Arjun tendulkar taller than sachin
Anjali tendulkar is tall..
He breaks genetics sachin 165,anjali 163,he is 191
Nambala boost kudika sollitu, Avar Paiyanuku Complan kuduthutaaru 🥺 Dhrogam
@@chennaisurya Good joke Bro
@@chennaisurya dhrogam dhrogam😂😂
I am 23 years old.... En height 6'4.... Height oo short oo rendulayume advantage and disadvantage iruku... So don't take it too seriously.... Always feel grateful for what you have.... Self image, Self confidence, self esteem idhu moonayum increase pannuvom.... Life la uyaratha ettuvom.... 😊😇
Nala height thana bro. Athula ena prb ungalku?
@@mechanicalrk I'm 5'6 bro 😌😣
@@mechanicalrk bro its 6'4,,,,,,194cm
I am also tall... Myself 6'2..188cm
Andha manasu dhaan sir 👍
🤢👿👿👿👿👿👽👿👿
Very clearly explained bro... Neraiya videos pathen ithu Mari ethum illa... Thanks bro...
Romba thnx bro.. Na ipo tha thedikitu iruntha nenga crct ah upload panitenga
Bro.... neenga arivaali bro...mathavanga video kum unga video kum romba difference iruku.....🔥
Na romba short bro...yennoda lover romba feel pandra na short ah irukken nu....but intha video la neenga sonna mathiri workout yellam pannathula ippe ave hight ku irukken bro........thanks bro🙏
Health word animation nala eruthuchi etha video la..keep going .I am also watching your presentation and learning things ..thank you
Bro
Bow Leg correction
Video pannunga please
Romba useful a irukkum....
I can't sleep 8 hour in my 22 beacouse I have more dream . which doesn't let me sleep in night 💪💪
How correct Anterior Pelvic Tilt , please upload very effective solutions ..
Super video bro
Thank you bro
Indha video enakku pudichiruku
👌🙂👍👌🙂👌👍👌🙂👌
Bro how to decrease height please upload one video for me and others 😍😍😍
great job bro. God bless you yr tips for height increase was said very realistic. Keep it up.
Bro niga mattu en 12 Biology sir ah vanthuruntha...na kandippa medical College la tha join panniruppen....🤩 God bless u bro... Nice presentation 😊👍
Kelichi irupaaaaa
Kk bro neenga sonnathu correct tha ippo Iruka kudiya kalathula food sariyana food illa bro atha first problem
Liked Ur explanation. Romba alaga deep a explain paniga👏👏
Hii
bro, which type of food we want to eat before going to bed in night. please post video for this.and bro your channel is very helpful for me big thanks to you
Testosterone video and this video mostly related ❤️
Hi
My last confident unga video tha bro . Ippavea ne ga sonnatha try pandra
Gowtham Raj try paningla result vanthucha
Grey hair remove pandratha pathi video podunga bro....
Please please...
Thanks for guidance bro 1year ago I'm 5'9 now I'm 6''2 🤩
What's your age bro🤔🤔
age bro
Bro ithu work aacha nu pls sollunga bro
Aadu ur natural ra baby.. because u already achieved 5.9..so that keep u might reach 6.2 at the end
Yes age also important
Suriya annaaa😍😍😍😍💖🔥reference
Feeling very motivated.. thank you!!
th-cam.com/video/a3gzFv_PnlA/w-d-xo.html
Please check this bro
@@karthikkumar8691 super bro.. thank you for suggestions
Super video bro
Fod bless u
Innum mela mela neenga valaranaum
Neenga vera level 🔥🏵️ bro
Thala neenga supera theliva pesuringa all the best
Super da kanna. 90s kid 👶 thamu cigarette avaolvah illah.. Anna ippa irukurah vaandu ellam tham adikuthu pa.
Actually intha vdo maari yaarume clear ra sonathilla anna ❤️
Super Thalaiva
Very useful
Thala unga videos ellam very usefulla iruka
Bro first time watching your video
Your presentation is mind blowing.
Love from kerala
Brother neenga romba use full video pottirundhinga,so thanks
Bro 11 A.M to 1 P.M is the best time for vitamin D absorption because wavelength of UVB rays is 290-320 nano metre during this time which hits cholesterol and provides the energy for vitamin D synthesis
Science is cool
Eye power increase Panna yethavathu foods and fruits Aprm Yethavathu Tips kudunga
Fish saptunga curry leaves spanches
Carrot helps to increase eye power bro
Bro really vera level bro ryming words proper speaking super bro breathe vidama pesaninga. Semma bro i try my level take care of u vungaluku malayalam theriyuma
Growth plates open pana subliminal videos irku athum paarunga...subconscious mindla it will work
ethana naal bro adhayae kepinga??
Athu work agmudiyadhu bro
Bro neenga verra level... u r sooooo intelligent... I think you are a biology student....💪💪
Confirm work agum guys naa itha try panni tha height anen thx for men's fashion Tamil 😍😍
Ena age start Pannega. Evlo hight kedachathu
2:00 In Game of thrones The same thing Lord Tyrion Lannister say to Jon snow
Bro,Na Neriyaa video,s paathuruken But ungalodathu Accurate Ah Thelivaa Iruku,Super👌
Bro in nutrition foods include (seempall). சீம்பால்
Sir. Eye power improve pana(foods pathium) oru video podunga sir plzzz
Ya yanakum venum
I too want bro
Amla sapuduga daily
@@NaveenKumar-sp3qe apdinaa ena
@@NaveenKumar-sp3qe Reply plz
Very informative bro👍 Keep Spreading positivity 💪
th-cam.com/video/a3gzFv_PnlA/w-d-xo.html
Please check this bro
th-cam.com/video/XZ0c5ZewE8g/w-d-xo.html
Athunala than General ah basketball,volleyball mari footballers um tall ah irukangala..
Boys ku epdi long hair valakuradhu, and how to take care of our hair , how to maintain nu oru video podunga bro
Guys,make this comment highlight with Ur likes if u feel it's helpful..
Bro mrng pannanum ma night ah
I never seen such a 100% scientific based video you are great my height is 5.3 i don't know can i enhance my height or not but i have been trying for long years to be tall. Thank you 🙏
Don't worry self confident important you do more try may be success
Whats your height now?
Have u been successful my friend pls reply
Bro boys face la ulla unwanted heair ahh remove pandrathuku oru video poodunga bro...pls pls pls pls pls
Romba naal wait paanthe intha video ku than krrp going bro
It's really awesome bro. Thanks for this video
Super bro rempa nalla explain panninga 🔥🔥🔥
Anushka 5'10 Surya 5'7 bro
Bro onga bgm nalla illa bro
Change it...
Check mkbhd and teachingmensfashion
They have the best bgm
Bro unga familyya pathi
video podunga bro
Ji.. Fasting helps in stimulating HGH.. Continuous 1 days fasting stimulats HGH upto 1000%.. What about This.. ?
Facts!!
Bro GHG injection .. information ant site effect bathi sollunga anna
Super brother 👏👏
Useful Information 👌👍
Motivational speech 👌👌
Nanba food ellamae chemicals maritu varudhu apram enga nanba quality foods kedaikum
4:40 video starts🤪
No Action= No Result
Good luck 👏 All the Best YOU are the BEST
Anna enaku age15 man அஸ்வகந்தா பொடி சாப்பிடலாமா
Neenga pota caption vedio lla illanalum vedio nalla iruku
Thank you so much for this Wonderful video clip and your information are almost truth and super .......Good job and I'm your fan and follower .......Do more video like science and tech fashion
Bro naa 5years ah spects use panra Enna maari nerayaperu
Spects wear panraanga so eye power improve pannra video podunga bro ellaru eye glasses la irundhu relief aaga plzz
I too want this
Praveen Ra
Use contact lens
Romba tnx anna na police XM ku try pandra ithu enaku romba usefulla iruku 🙏
Really Thank you somuch bro ennaku 26 bro increase aaga vaippu iruka bro
Vaipillaa raja vaipilaa
Tnx Sanju naan ini start panran
Bro eye site vision improvement panna tips solluga
👍
Suriya thalaivaa🔥🔥🤩
😍❤️🔥
Hi bro i am from kerala malayali.😁
tamil konjama theriyum
Neenga ellame cleara solli tharuthu. Ungaloda videos ellame helpfulla irukk👌
Bro please tell pull ups jumping, rope pulling daily exercises
Sleep thavara elame nan pandren bro 🙄 athan valarlaya
Same 😂
Hi sanju today dha unga vedio na pathen good vibrate and u speak height in motivate for me so this five points i will try...😊
Bro ....how to remove wart bro why they occurs in our body enku hand iruku apadi bro remove panurathu natural ha plz video upload panunga
Broo memory power pathi sollunga.
Super bro ❤ தலைவர் Suriya 🎆🎆
Sanju Anna under taker Sir body language pathi video podunga please
Vera Level bro❤️💙💛💚🔥🔥🔥Fire thanks I'm just 153cm😂 I shall keep in mind this tips🖤😘
Any improvement!?
bro any improvement
Really thanks bro I am watched many videos to increase height but not that are satisfied for me but your video is help full tooo and once again thanks
Katta support from kerala broo...
Continue this series bro....
GABA supplement pathi video podunga height increase ku
Bro now I am 11th std . I sleep at 1.30 and wake up at 5.30 . Because of exams . 😔😔
Awesome video for short persons..vera level explanation bro.. thank you very much bro..🙏🙏
Thanks bro neenga sonna instruction padi innaikiliruntha start panrann
Hi sir,
How can we grow up while the growth plates are closed at 16 age for men ?
Anna supper Nan ennakithan patha etha daily na pantra
No 16 la stop Agatha you will grow until Age 21
My age is 16
Height 5.5
I have good genetics too
Is there any possible to grow upto 6 feet?
your height now bro
Sanju Anna enakku eppo 20 years 3months enakku inimael height growth aaguma
5:20 fact bro🥺🙄
How to decrease height?
Tell me...
Me 2 same problem
@@indumathicg3753 mmm yes
@@indumathicg3753 unga height ?
Height eppadi ppa koraikka mudiyum🙄
@Alone Mike 😱😱😱😱