High Protein Food | Reduces Cholesterol | Controls Diabetes | Horse Gram | Dr.Manthena's Health Tips

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 245

  • @baddipudimani4786
    @baddipudimani4786 ปีที่แล้ว +19

    నిత్యం ప్రజలకు ఏదోక రూపంలోఆరోగ్యనికి సంబందించిన వీడియో లు చేశి జనాలుకు ఎంతో ఉపయోగ పడుతున్నారు అలాంటి మీకు పద్మశ్రీ ఇచ్చి గౌరవించడం మన సంస్కారం 🙏🌹

    • @SSSMKland
      @SSSMKland ปีที่แล้ว

      Yes thank you

  • @achaitanya6020
    @achaitanya6020 2 ปีที่แล้ว +37

    మీకు హృదయపూర్వక ధన్యవాదములు. మీలాగా గైడ్ చేసినవారుకాని, చేస్తున్నవారు కానీ లేరు. భారతప్రభుత్వ సత్కారం పొందవలసిన వారు మీరు.

  • @maruthi6811
    @maruthi6811 2 ปีที่แล้ว +48

    గౌరవనీయులు డాక్టర్ మంతెన సత్యనారాయణ రాజు గారు కి మా హృదయ పూర్వక కృతజ్ఞతలు 🙏🙏🙏

  • @ajmotovlo
    @ajmotovlo 2 ปีที่แล้ว +27

    Miru prathi dani gurinchi opiga chepthunnaru super sir🙏🙏🙏🙏

  • @nagesh1020
    @nagesh1020 2 ปีที่แล้ว +10

    Thank you for the information. I started this already on my morning freak-fast

  • @venkataramana7606
    @venkataramana7606 2 ปีที่แล้ว +3

    చాలా మంచి ఇన్ఫర్మేషన్ ఇచ్చారు సార్ కృతజ్ఞతలు

  • @ongolecattlelover2970
    @ongolecattlelover2970 2 ปีที่แล้ว +3

    Nenu ulavalani molakalu kattukoni tintunnanu Raju garu ulavala gurinchi Baga chepparu
    Namaskarum Raju garu ❤️

  • @umadevisuramala492
    @umadevisuramala492 2 ปีที่แล้ว +2

    Thank you so much .....Raju garu andi good information chyeperu 🙏💐💐

  • @ramdasv1424
    @ramdasv1424 ปีที่แล้ว +1

    Namaskarams sir.Brahmandanga chepparu sir

  • @balasubramanyamrajuvaradar2292
    @balasubramanyamrajuvaradar2292 2 ปีที่แล้ว +1

    Thanks guruji Garu prajala health gurinchi mataladuthuna meeku Ap lo ni prathi university nunchi menu
    Doctorate degree echina thakkuve v
    avuthu discussed

  • @rrrocks2809
    @rrrocks2809 2 ปีที่แล้ว +4

    Ur doing great job sir thank you 👍

  • @rambabuvaddi704
    @rambabuvaddi704 3 หลายเดือนก่อน

    Chala super ga chapRu sir

  • @bachelorboycookings
    @bachelorboycookings 7 หลายเดือนก่อน +3

    Naaku kidney stones vachinappudu ee horsegram water thaaganu 3 days lo stones karigi bayataki vachesaayi .naa stone size 10mm

    • @cheranapaulcollectionsch730
      @cheranapaulcollectionsch730 18 วันที่ผ่านมา

      @@bachelorboycookings
      Process ela chesaru,e time lo taginaru

    • @bachelorboycookings
      @bachelorboycookings 15 วันที่ผ่านมา

      @cheranapaulcollectionsch730 oka 100grams horsegram ni baaga wash chesina tharwatha 100gms ki 4X water kalipi stove meedha vedi cheyyandi appudu water color buradha(mud) color Loki change avthundhi and water kooda sagam avthundhi appudu konchem cool ayyina tharwatha taagandi. Idhi stone break chesthadhi kaani aa break chese process lo chaala pain vasthadhi . So pain killer injection theesukunte dhani thwarath taagadam better . . Ee horsegram water ni daily thaagithe Inka eppudu stone form avvadhu

  • @brahmaiah9091
    @brahmaiah9091 2 ปีที่แล้ว +3

    Paadaabivandanamulu guruvugaru
    🙏🙏🙏🙏🙏🙏💯🥥🥥🥥🥥💪🏻💪🏻💪🏻💪🏻👏👏👌👌👌👌🚶‍♀️🧘‍♂️🧎‍♀️🧎🏼‍♀️🏃‍♀️👌💯

  • @dancingvindhya2008
    @dancingvindhya2008 3 วันที่ผ่านมา

    🙏🙏🙏 థాంకు వెలువెల్ ఇన్ఫర్మేషన్ గవర్నమెంట్ కల్తీని కంట్రోల్ చెయ్యాలి థాంకు

  • @psrvgkadiala3950
    @psrvgkadiala3950 2 ปีที่แล้ว +1

    Thank you so much sir ji namaskaramulu meeku dhanyawadamulu

  • @mbmadduleti7684
    @mbmadduleti7684 2 ปีที่แล้ว +2

    🙏 సార్, సూపర్ ఇన్ఫర్మేషన్

  • @vemabhaskar1737
    @vemabhaskar1737 2 ปีที่แล้ว

    Good morning Raju garu vinnakoddi vinalani anipisthundi

  • @srikanthp8925
    @srikanthp8925 ปีที่แล้ว +1

    Sir you are great

  • @SanthoshKumar-em5er
    @SanthoshKumar-em5er 8 หลายเดือนก่อน

    Dhanyavadamulu

  • @PraveenKumarPraveenKumar-u1p
    @PraveenKumarPraveenKumar-u1p ปีที่แล้ว

    గుడ్ ఇన్ఫర్మేషన్ గురువుగారు

  • @karthikk6995
    @karthikk6995 2 ปีที่แล้ว +2

    Sir, I was taking protein food in the morning and evening...Sprouts in the morning and soaked Dry fruits of almond, walnuts in the evening....I got inflammation in my body so much ..visited doctor ...was diagnosed with high uric acid

    • @revathi9178
      @revathi9178 2 ปีที่แล้ว

      Yes too much ga diet cheyakudadu...3 days chaalu 1 week lo

    • @maheshrathod626
      @maheshrathod626 ปีที่แล้ว

      High protein isn't good for health

  • @BhagyalaxmMalkolla
    @BhagyalaxmMalkolla 9 หลายเดือนก่อน

    Daily thisukovacha doctor gaaru.

  • @kiranmayigs2724
    @kiranmayigs2724 2 ปีที่แล้ว +2

    Colour blindness gurinchi chepandi Sir

  • @thirunagaruyadagiri2122
    @thirunagaruyadagiri2122 ปีที่แล้ว +2

    We are lucky to live in the ERA of Dr Manthena Satyanarayana Raju .For Best health we must follow his advice.

  • @SRILAkSHMINARSIMHATUTIONPOINT
    @SRILAkSHMINARSIMHATUTIONPOINT 2 หลายเดือนก่อน

    Pranamam Sir
    Kruthagnathalu
    Suryosmi.

  • @UkFerrari53
    @UkFerrari53 2 ปีที่แล้ว +2

    Thank you guruvu garu 🙏🙏🙏

  • @kommudeepender4880
    @kommudeepender4880 ปีที่แล้ว +1

    Thank you Sir ❤

  • @Alpha-tr7uf
    @Alpha-tr7uf ปีที่แล้ว +1

    Thank. It was amazing to watch 🙏😊

  • @karthikeyanaresh7629
    @karthikeyanaresh7629 2 ปีที่แล้ว +1

    Molakethina seeds ni baga dry ga endichi tharuvatha powder chesi vadukovacha

  • @akojuvamsi7726
    @akojuvamsi7726 2 ปีที่แล้ว

    Super guruvugaru

  • @bajasrinu1991
    @bajasrinu1991 2 ปีที่แล้ว +1

    Dhanyavadalu guruji 🙏🙏💕

  • @khasimshaik5928
    @khasimshaik5928 ปีที่แล้ว +4

    గురూజీ ఉలవలు తింటే గ్యాస్ పెరుగుతుందా చెప్పండి ప్లీజ్ 🙏

  • @poornachandrarao7740
    @poornachandrarao7740 ปีที่แล้ว

    Sir nenu molakalu katti chusa tinataniki chala baga levu

  • @kodesankararao4102
    @kodesankararao4102 2 ปีที่แล้ว +4

    Thank you, sir for your good information.

  • @palakodetivenkataramadevi4895
    @palakodetivenkataramadevi4895 ปีที่แล้ว +1

    Thank you so much for sharing this information 🙏🙏

  • @MohabubSubhani
    @MohabubSubhani ปีที่แล้ว +1

    Pregent ledis tinocha sir

  • @priyamarneni3076
    @priyamarneni3076 ปีที่แล้ว +1

    Pregnant diabetic women thinavacha horse gram ni plz chepandi

  • @harshithkothuri5365
    @harshithkothuri5365 ปีที่แล้ว +1

    Okavela auto immune disorder vunte adi set iyyida

  • @RamAditya4774
    @RamAditya4774 2 ปีที่แล้ว

    THANK U DEAR RAJU GARU...............................
    LOVE U :)

  • @manideepjt9397
    @manideepjt9397 2 ปีที่แล้ว +2

    Thank you so much Sir 🙏🏻🙏🏻🙏🏻

  • @rajamanikinnera3408
    @rajamanikinnera3408 ปีที่แล้ว

    Sir e vulavalani mix Patti podi ni thinavachaa

  • @rameshkavi7150
    @rameshkavi7150 2 ปีที่แล้ว +1

    Thank you sir for information

  • @manamhindulammanambandulam4181
    @manamhindulammanambandulam4181 2 ปีที่แล้ว +153

    మనం హిందువులం మనం బంధువులం అన్న నినాదాన్ని జగతికి వినిపించుదాం సర్వేజనా సుఖినోభవంతు

    • @SunnyNJ
      @SunnyNJ 2 ปีที่แล้ว +24

      Asalu elanti topics media matham rangu pulamakandi, ayana image damage avtundi me lantivalla.

    • @saiyashwanth6151
      @saiyashwanth6151 2 ปีที่แล้ว +18

      Matha pichinaayala

    • @sekharbabu1759
      @sekharbabu1759 2 ปีที่แล้ว +3

      మత పిచ్చి బాగా ఉన్నట్టు ఉంది నీకు, నేను హిందువునే కానీ నీ అంత పిచ్చి లేదు అందరూ బాగుండాలి.

    • @Swapnareddy8
      @Swapnareddy8 2 ปีที่แล้ว +14

      Oore niku screw loose aa

    • @hemalokesh5360
      @hemalokesh5360 2 ปีที่แล้ว +5

      నీ ఆవేదన అర్థం అయ్యింది సోదరా

  • @Ramakoteswrarao46
    @Ramakoteswrarao46 ปีที่แล้ว

    Hello very nice hanstly really super star King of the world hero my dear sir meeku 💯 namaskaramulu 🙏🙏🌹🌹💙💙❤️❤️💯 namaskaramulu

  • @kmpadma8653
    @kmpadma8653 ปีที่แล้ว

    Raju garu, ulavala upayogaalu cheppaaru kaani vaatini evaru tinakudado cheppaledu ante andaru tinavachchu ani anukovaalaa? Nenu chaala saarlu adigaanu. Thyroid problem undi weight loss unnavaallu ulavalu tinavachchunaa?ee saari ainaa dayachesi cheppandi.

  • @anithacinderella1883
    @anithacinderella1883 2 ปีที่แล้ว +3

    I want to try from Tomorrow

    • @sravan7834
      @sravan7834 2 ปีที่แล้ว

      gud

    • @saee5646
      @saee5646 2 ปีที่แล้ว

      Body lo heat peruguthundhi

  • @d.kalabhairavilakshmi7471
    @d.kalabhairavilakshmi7471 2 ปีที่แล้ว +1

    Super sir

  • @visshalgovtham5017
    @visshalgovtham5017 ปีที่แล้ว

    Already meeru famous... Bt future lo me appointment ki minimum oka one year ayina time patte chance vundi

  • @narendrak5467
    @narendrak5467 4 หลายเดือนก่อน

    Powder cesukuni jaggery add cesii tinochha
    nutrition andutundaa

  • @rupendra2960
    @rupendra2960 ปีที่แล้ว +8

    మొలకెత్తిన గింజలలో బాక్టీరియా ఫామ్ అవుతుందని విన్నాం. దీన్నీ పోగొట్టి తినే విధానం చెప్పండి plz

  • @ambatimadhavi8919
    @ambatimadhavi8919 2 ปีที่แล้ว +1

    Thank you sir

  • @vyshusrinivasworld
    @vyshusrinivasworld ปีที่แล้ว

    Millet dosa lo ఉలవలు bobbarlu vada vacha sir

  • @MANOJ-lc6hk
    @MANOJ-lc6hk 4 หลายเดือนก่อน

    pls anyone tell me ulavalu and pesarlu and shanagalu oke dagara nanapettocha leda veru veru ga nanapettala 😢

  • @gadekalmuralikrishnareddy5154
    @gadekalmuralikrishnareddy5154 3 หลายเดือนก่อน

    Nenu udakapettukoni varaniki okasari thintunnanu sir. 2 nundi 3 hours akali veyatledu.

  • @b.shivkumargoud5695
    @b.shivkumargoud5695 ปีที่แล้ว

    Cholestral taggadaniki Pallilu,chenigalu,pesarlu,uluvalu,bobberlu ee 5 kalipi nanabetti molakalu kattinchi tinavacha? Pls reply Guruvugaru

  • @nenavathsreenu7208
    @nenavathsreenu7208 2 ปีที่แล้ว

    Thank for good information

  • @gurralamohan285
    @gurralamohan285 2 ปีที่แล้ว +1

    Devudu ekkado ledu sir.mee roopame swayam dyva swarupam💪💪💪💪

  • @vysyarajukrishnaraju5711
    @vysyarajukrishnaraju5711 2 ปีที่แล้ว +2

    నమస్కారం

  • @manamhindulammanambandulam4181
    @manamhindulammanambandulam4181 2 ปีที่แล้ว +17

    మా దేవుడు గురువు గారు దేవుడు

  • @ChakriSanam
    @ChakriSanam 12 วันที่ผ่านมา

    జై శ్రీరామ్ హిందూ హిందూ భాయ్ భాయ్

  • @PattabhiReddy-vn6dm
    @PattabhiReddy-vn6dm ปีที่แล้ว

    Anni thintunnamu kada chinnapptninchi Mari vitamins ekkadiki poyayi sir

  • @AshwiniGorrala-rv5yc
    @AshwiniGorrala-rv5yc ปีที่แล้ว

    Namaskaramdactargaru

  • @jhadesinu821
    @jhadesinu821 2 ปีที่แล้ว

    Namaskaram Guruvu Garu

  • @MsSaichandu
    @MsSaichandu 2 ปีที่แล้ว

    Gallstone unnavallu ulavalu tesukovachaa

  • @anithaginjala9905
    @anithaginjala9905 2 ปีที่แล้ว

    Good video very useful

  • @RaniRani-wc8cm
    @RaniRani-wc8cm ปีที่แล้ว

    Its 100% true weight pakka తగ్గుతారు I loss my weight👍

  • @satyanarayanamangabadugu313
    @satyanarayanamangabadugu313 2 ปีที่แล้ว

    Ulavalu am chesthey molakalu vasthayi thondaragaa pleasea nanna garu adagamannaru raju gaaru cheppandi

  • @chennapavithra-zh8bk
    @chennapavithra-zh8bk 4 หลายเดือนก่อน

    Daily thinacha sir

  • @abdulkhadarjilani8757
    @abdulkhadarjilani8757 2 ปีที่แล้ว

    Sir ulavalu dialy tinavachaaa

  • @palikamahalakshmi1103
    @palikamahalakshmi1103 ปีที่แล้ว

    Sr 1,spunu, nana betu ko ni tinala sr

  • @vijaykumarnarendramodi4991
    @vijaykumarnarendramodi4991 2 ปีที่แล้ว

    Jaai guruji mantena sir

  • @koligundlanagaiah7378
    @koligundlanagaiah7378 2 ปีที่แล้ว +3

    Sir meeru deuvnivi🙏🙏🙏

  • @prameelavajrapu
    @prameelavajrapu 6 หลายเดือนก่อน

    Can we have horsegram before 7 pm

  • @ranichittineni8265
    @ranichittineni8265 2 ปีที่แล้ว

    Super sir tq

  • @damalapullaiah2304
    @damalapullaiah2304 2 ปีที่แล้ว +2

    Sir migatha spouts tho kalipi thinavacha please clarify.

  • @prathyushachinni9573
    @prathyushachinni9573 2 ปีที่แล้ว

    Sir ulavalu tintuntay baaga vedichesi fever ochii bleeding kuda avutundi sir

  • @shivaKumar-sz1xl
    @shivaKumar-sz1xl ปีที่แล้ว

    When to eat horse
    With empty stomach or without

  • @Vasanthavassu-fb1nn
    @Vasanthavassu-fb1nn ปีที่แล้ว

    Pregnancy vallu thinocha

  • @srikrishna755
    @srikrishna755 2 ปีที่แล้ว

    Good information

  • @vkranthikumar4085
    @vkranthikumar4085 ปีที่แล้ว

    Pragnancy ladies thisukovacha

  • @anithacinderella1883
    @anithacinderella1883 2 ปีที่แล้ว +3

    Thyroid vunavalu spourts thinachu a sir I'm asking from so many days

    • @ramanarao18
      @ramanarao18 2 ปีที่แล้ว

      హైపర్ థైరాయిడ్ కి , మొలకెత్తిన గింజలకు సంబంధం లేదు, వీటిని నిరభ్యంతరంగా తినవచ్చు, healthy గా బరువు తగ్గితే థైరాయిడ్ problem దానంతట అదే పొతుంది, యే వయస్సు వారికైనా రాజు గారు చెప్పే natural ఫుడ్ ఉత్తమం 🙏🙏

    • @anithacinderella1883
      @anithacinderella1883 2 ปีที่แล้ว

      @@ramanarao18 hypothyroidism nadi im 29

    • @ramanarao18
      @ramanarao18 2 ปีที่แล้ว

      Hypothyroidism కి ప్రతి రోజూ చిన్న tab ఒకటి కొంత కాలం వేసి, ఆరోగ్యకరమైన జీవన శైలి అనుసరిస్తే సమస్య పోతుంది , ideal wt ఉండేలా చూసుకోవాలి, థైరాయిడ్ గ్లాండ్ ని activate చేసే చిన్న చిన్న వ్యాయామాలు చేయాలి, సాధారణ ఆరోగ్యం వస్తుంది 😀👍

    • @anithacinderella1883
      @anithacinderella1883 2 ปีที่แล้ว +1

      @@ramanarao18 I never crossed the range of hypothyroidism but eating spourts is a doubt

    • @ramanarao18
      @ramanarao18 2 ปีที่แล้ว

      @@anithacinderella1883 no problem, sprouts r very safe food, it is of complete proteins & other so many beneficial nutrients, have it regularly 👍

  • @kursengasrinivas6529
    @kursengasrinivas6529 ปีที่แล้ว

    ఎలా తినాలి డాక్టర్ గారు కారం చేసి తినవచ్చా

  • @cutechannelboy399
    @cutechannelboy399 2 ปีที่แล้ว

    Tq sir

  • @raghavachary6397
    @raghavachary6397 ปีที่แล้ว +1

    Sir 🙏 అవిసలు ఉలువలు రెండు వేరు వేరు ప్రదార్తాల

    • @knowledgehub9420
      @knowledgehub9420 ปีที่แล้ว

      Yes rendu vere vere aviselu ante flax seeds, ulavalu ante horsegram English lo

  • @sravaniboddupally4137
    @sravaniboddupally4137 ปีที่แล้ว

    Breastfeeding mother's Ulava ni use cheyocha sir

  • @sravanideva9110
    @sravanideva9110 2 ปีที่แล้ว +1

    Eve thenta body ni heat vhasthundha

  • @laasyapoosapati317
    @laasyapoosapati317 2 ปีที่แล้ว

    Pcod unnavallu thinocha sir ...

  • @geetanemalipuri5358
    @geetanemalipuri5358 2 ปีที่แล้ว +1

    sir daily tinoctha

  • @jyothigummadikothi6101
    @jyothigummadikothi6101 2 ปีที่แล้ว

    Evi thinadam valla kidney stones thagguthaya.. sir chepandi please

  • @karthikk6995
    @karthikk6995 2 ปีที่แล้ว +18

    Though I was taking 1 liter of warm water with empty stomach and taking 3 liters of water a day, when I take this soaked horse gram, my body creates heat and creates bloating and motions... I believe this is not recommended for Pitta type body...green gram or pesarlu suits me...May be winter, we can take horse gram

    • @Naresh-ug2yd
      @Naresh-ug2yd 2 ปีที่แล้ว +2

      Sir paneer tho kalipina horse gram pappu curry tinte heart health ki Chala manchidhi.

    • @atikamvenkaiah2168
      @atikamvenkaiah2168 2 ปีที่แล้ว

      @@Naresh-ug2yd 9990000

    • @kumarkumar-zc1xc
      @kumarkumar-zc1xc 2 ปีที่แล้ว +1

      Crt andi naku empty stomach warm water tagithe same problem ochindi manesthe normal aindi ...body type batti maname diet chesukovali anni andariki padavu

    • @GeminiTS51
      @GeminiTS51 2 ปีที่แล้ว +1

      You may be taking too much of horsegram. And min. water 8ntake should be 4 liters per day, not 3. In summer, it can be more, max. 5 to 5.5 litres. No issue for kidneys. Kidneys get cleaned when water is more and blood is thin, thin blood reduces heart attack and stroke risks too.

    • @GeminiTS51
      @GeminiTS51 2 ปีที่แล้ว +1

      You should have motion twice-a-day, then bowelswould be very clean, and no body heat issue or bloating issue. Take water twice in morning empty stomach, once just after waking up, and once after morning work out. No drinks of any type till 2 water intakes of 1-1.25 liter each.

  • @lakshmin4230
    @lakshmin4230 2 ปีที่แล้ว

    Horse gram. Vitini kukka karichina vallu tinakudadu kada sir

  • @tharunkumarkuruva7119
    @tharunkumarkuruva7119 2 ปีที่แล้ว

    Stent yesina vallu vadocha

  • @Krish1729-d5c
    @Krish1729-d5c 2 ปีที่แล้ว +2

    It can produce more heat in body it is true or not

    • @GeminiTS51
      @GeminiTS51 2 ปีที่แล้ว

      No. See my reply elsewhere

  • @ArellyBabu-pq2dj
    @ArellyBabu-pq2dj 7 หลายเดือนก่อน

    👌👌👌👌👌👌👌sir

  • @ksrinivas6852
    @ksrinivas6852 2 ปีที่แล้ว

    Good. Sir

  • @maheshjawalkar8559
    @maheshjawalkar8559 2 ปีที่แล้ว +1

    Jai guru datta

  • @muralishayam2271
    @muralishayam2271 2 ปีที่แล้ว

    Kidney stones cure avtundee sir

  • @dzirelover-drivinglover
    @dzirelover-drivinglover 2 ปีที่แล้ว

    Kidney lo stones ki use ami vundadha

  • @venkatkondru
    @venkatkondru ปีที่แล้ว

    Avi yenta over heat anedi matram cheparu