love your workouts SO much! as someone that deals with anxiety and somewhat depression, they're life changing. i do them to feel good and to treat my body well
I’m 64 and retired 6 months ago. This is exactly what I need to get back into shape. I did not realize how much I had let my body get out of shape. I’m looking forward to how much better I will feel as a result of your efforts in making this video. Thank you. This is now part of my daily routine; twice a day. Thank you.❤
Your workout changed my morning routine, thank you so much. Since September I do one everyday, only 10mins, but it makes me feel so good. ❤
Plz more pilates workouts like this one , i do really adore your vidéos ❤
love your workouts SO much! as someone that deals with anxiety and somewhat depression, they're life changing. i do them to feel good and to treat my body well
I love this standing Pilates, thank you for sharing and looking forward to do more Pilates to strengthen my bones and build muscles!🤗
This workout was amazing. My body feels soooo good. 💪🏽🔥🔥🔥
I absolutely love this workout. Please do more Pilates ones like these❤
your pilates workouts always feel awesome!❤🤗
תודה רבה לך על האימונים המגוונים, שאת מעלה. את מאמנת מעולה❤
Thank you! Just trying to get back into shape slowly after having a baby and this is really helping 😊
I’m 64 and retired 6 months ago. This is exactly what I need to get back into shape. I did not realize how much I had let my body get out of shape. I’m looking forward to how much better I will feel as a result of your efforts in making this video. Thank you. This is now part of my daily routine; twice a day. Thank you.❤
This one is amazing Monika. Thank you so much ❤
Good morning from Athens Greece. Thank you for the practice!
Good morning! Thank you for practicing with me 💛
I love these! Staying consistent because of your vids! FEELING GOOD! ❤
Short but effective workout routine. Thank you!
This was excellent!! Thank you ❤
This was very energizing and refreshing. Thank you! ❤
thank you it was really what i needed this morning!
Short and effective, thanks🙏😊
Love It 💕💕💕💕💕💕, thank you!!
That felt so good! Thank you, Monika 🤗😊
Thank you Ms. Monika from philippines ❤
Great workout! Thank you ❤
Great way to start the day! ❤❤❤
That was great
Thank you dear ❤
Thanks ❤
Very nice, thank you. 😊
Good stuff!!!
Goodmorning from Florence, Italy. Thank you for this practice ❤
Good morning! I hope the weather in Florence is lovely and you have an amazing day 💛
Thank you 🙏!
💛💛
Thank you Monika! ✅❤️🔥💪
You're so welcome! Have a great day 💛
Happy to workout with you this morning 😊❤
Thanks so much for joining me 💛💛
Thanks
❤thank you! ❤
Thanks for joining me!! Have an amazing day 💛
thank you❤❤🎉🎉
This is 🎉
❤❤❤
Loved it so much, thank you 😊
Please keep offering pilates workouts ❤
Thank you !!