Shaolin Temple Press Up and Stretching
ฝัง
- เผยแพร่เมื่อ 31 ต.ค. 2021
- After we've warmed up our body, we move onto stretching then begin our Kung Fu Workout. Learn the exact workout at the Shaolin Temple in my online 20-day Workout:
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It's pretty awesome to see Shifu Yan Lei hanging out with the folks at Shaolin Temple Europe 👍
Is that the ShaolinTempleEurope? ...i don't think so.
If it’s not the temple, may be his home. He’s made a couple videos in this room.
If it’s not the temple, may be his home. He’s made a couple videos in this room.
where is this?
Yes Shaolin Temple Europe
th-cam.com/users/ShaolinTempleEU
Love this workout sequence, very good structure, thank you master!
Loved it!! Thank you!! 🌞🙏🧡
The master's flow is awesome, and that what makes it so effective, body language is amazing, follow it folks for being physically fit
Intense stuff guys, hope to see you in April. ✌
Great warm up
Wow indeed, this is it 🔥💯
At 5:46 i was like "nope im out" lol
Good workout awesome.
Great warm up and stretch routine. Thank you for taking the time to share your teaching.
Very nice Master,
you growing Shifu
Thanks🤝
I remember doing these stretches when I studied Wu Shu Kung Fu ⛩️🥋⛩️
Cool✌🙏
I love kung fu
Big fan from Pakistan
I gave you the 1k like. I am honored to do it.
I just realized today that it's not my fault for being soft.
It's my strength.
Hey, good good
Es de gran importancia los estiramientos. Muy buenos ejercicios saludos desde Colombia
What they are doing is India's yoga which they do as exercise after bodhidharma taught them and who was the founder of shoulin temple
🙏
That's called Ram murti Dand in hindi by Gama wrestler of India
beautiful work bro👋🤝👍
Are they the same as hindu pushups. They look similar?
Exactly that is hindu push up s
Groin strength workout
Damn I did knuckle pushup like crazy now I injured my hand and have carpel tunnel
Hello Shifu, Nsmaste, wish you all a very happy Diwali and Prosperous New Year . - Prakassh from India 🇮🇳
Sir i am not sir but I write channel name mankachar kungfu .sir plz shagged me wrong or right
What is with your left arm ? Accident ?
Sir we can't see vedios of live classes please sir upload it but now sir we don't practice it.sir lesson 1 not upload
It's very much like we do here in India
Thật tuyệt vời. 💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖
I did 10 times per week sports and gave someone 1 punch in a street fight and he had to go to the hospital, so I didn't know my own strength. Now am I very careful, because I live in a rough neighborhood. My humble apologies, Alex.
How could I join your temple to learn from you?
Learn Mandarin first and also have a pretty good level of martial arts skill already
Me encanta todo arte marcial algo se lo práctico siempre tengo electricidad idea yoga taichi tae lindo tengo 68años me siento hogullosa ser quién soy como soy todo para mí vida y tener buena salud gracias a Dios y la vida cotidiana 😇
The pushup they are doing is called the Hindu Pushup as it originated in India. Shaolin monks learnt it from the Indian Buddhists monks who spread Buddhism across China. A lot of Shaolin forms are derived from Kalaripayatt.
It's true
what happen to your left tricep?
It was injured in an accident he mentions it in another video or one of his books
Dharmapalla didn't teach to spread the technique of shaolin instead to protect buddism and people, but many channels are proving it is not! Many kids are shedding tears, and true purpose of shaolin is not served, because iam watching you people for more than 40years, ...
His left tricep looks different than his right did he injure his muscle?
Yes he did he mentions that in one of his books or another video
Thank you for clarifying
3:30 this movement is new i can't do it i only have 60% flexibility but one thing is certain that the master's 30 day challenge works i was strong without taking the maromba today at dawn i'm going to exhaustion.XD
Siempre hace lo mismo. Con todo mi respeto
ha ha, I'm not imitating you.
But good exercises.
Middle person, not using his both hands for push ups perfectly, try to change it
Monks today using Air conditioning in their temples????
First
Utter bollocks
This all is pure EGO! Use your energy to help the destitute, the cats, and dog who are hungry. Plant trees. Clean Mother Earth.
You people waste energy that could help to have a better world!
excuse me wtf
Nah
Your energy does not come from nothing, you have to cultivate it and nourish it through methods. Do one hour workout and you will have much more energy to do helpful things , help others by doing or just by being nice, polite and non-judgemental.
@@gabiaebi9495 Sometimes, even thou, you shall not tell other what to do - you ought to do to show the way!