BEGINNER SHADOW BOXING DRILLS

[@gleasonsgym]

Love the variety in this routine. Keeps things interesting!

[@ytalgajr2870]

This is very helpful I am very grateful 😊

[@faizanrizvi3662]

Thanks for this knowledge update, hoping to improve my footwork and balance with movement

[@terrancekayton007]

What do you think of the digital punching bags? Can you do a review?

[@BK-shishkhoda]

Break it down