Relaxation is Key to Boxing (3 analogies to help learn it)
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- skool.com/hwt ← This is where over 3,500 people are learning boxing for free!
hybridwarriore... ← This is where I personally coach you boxing 1-1!
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hybridwarriore...
lol the end
it wasn't that funny bro
@@JamaaLS he just wrote lol, chill
Dude. You seriously are one of the best. You must be a really smart person in general to be able to so eloquently give easy to digest analogies. Get that youtube money 💰💪🏽
Ayyy thank you brother. I definitely had to learn the skill of talking before starting TH-cam (took about 6 months xD)
@@hybridwarriortrainingI wouldn't mind seeing you implement a series of how you became the speaker you are today!
@@hybridwarriortraining not only that, the no intro, no music, no fake excitement, no background noise. it really does feel like i'm listening to you talking in person
@@hybridwarriortraininghe used chat gpt I saw him with my own eyes
@@hybridwarriortraining I concur! I’m unlearning and learning so much at the same time!
Brilliant mate! Keep it up!
The most honest man at the start of a TH-cam video about ad rev. Good man.
How you explain this is brilliant. Keep the content up. I'll be subscribed and watching 💪
Haha thank you bro
Been boxing just for fitness off and on for 10yrs and learnt more in first min than last 6 months
This was an almost perfect video. Your instruction is on point. We, in California call this style of punching, Floatining Punches. You should warn people that, if they are beginners, they need to understand that rhythm, timing, and distance play a huge role in this. If you throw these punches without these principles, it is very common to roll or break a wrist. The only thing I have to add is that you broke the kinetic chain when you didn't rotate your back knee on the hooks. Being a young man, you can get away with this for a few years, but by not rotating your rear ankle to align your knee with your elbow, you've actually broken the kinetic chain and will in the future have knee pain or injuries. This becomes more evident when you might have to deal with a kicker or grappler. Other than that, I have signed on with you and think your editors add-on at the end is brilliant. Keep it up new friend. Come visit us in San Diego, California.
Thank you for the feedback! Me and my team will go away and analyse this in more detail.
Great to connect, yes we plan to visit the states in the future so will look forward to visiting you in San Diego 😁 talk more in Skool
Wow, I'm definitely gonna stop looking at canelos training. Now i know why my knees hurt. To be fair, it does seem like you get more power by keeping the foot planted. Thank you for this knowledge, fellas.
I love your in depth and precise coaching techniques. Many years of little bad habits soon to be erased thanks to you and your fantastic videos. I wish you all the best inside and out of the ring. Many thanks from this ol sport in New Zealand.
Exactly 💯 growing up we didn't need to be taught it just was natural 70's baby
Damnn, this guy is the fing G!
Appreciate it coach for your simple way of explanation.👊🏽
Pleased you found it useful my man
Another good analogy of a punch mechanics is a metal ball on a chain
Great teaching, you break it down really well for beginners to practice, thank u!
theres no one right way to box but i would like to challenge the idea of this video because Im a firm beleiver in the jab coming from the hand not the arm at all. Michael jai white did an explanation about it. Im a diehard lover of the flicker jab technique and it helped me stay looser, connect more accurately and move faster by taking excess movements away. he breaks down how most boxers are taught to punch and why its inefficient.
Glad u joined it all together at the end, i heard a cross analogy that was good also, imagine your back foot is stubbing out a cigarette and that torque travels up thru your body and out thru your fist.
It seems like I’ve noticed this quite clearly in a lot of Muhammad Ali‘s matches. It would be very fitting to say “He seems to just effortlessly flick those punches out.”
Wow, your last point is honestly phenomenal it may seem like nothing to beginners or those that haven’t had any experience throwing punches but it does make a massive difference in generating power and flowing through different punches properly, unless I’m forgetting I don’t know of anyone off the top of my head on TH-cam that has specifically pointed that out before if I’m honest but it is so important. Good video and def seem like any beginner boxer is in good hands watching this Chanel if all you’re videos are as well informative as this one.
Would love this Community’s insight about Body Shots-should you throw body shots more in a hooking/sweeping motion or a stabbing/semi-uppercut/straight motion? Love this channel and keep’em coming
Stabbing uppercut motion for inside the elbows and hooking sweeping motion for outside the elbows. Depends on the placement of opponents elbows and the area you want to exploit.
MY BOXING COACH 🥊
IM PROUD TO BE HYBRID WARRIOR 💪🏾🦍🥋🏆 SOON TO BE A CHAMPION
"Loosen up your elbows" makes so much sense now.
Great video gonna use this to teach some of the kids that are having a tough time
These pointers are so good. Many thanks!
Took me about 6-7 months to figure out how to relax my shoulders for straight shots. Still working on the hooks. They’re getting better though
This one is some enlightenment you served! Big thanks!
Mma guy, some of this is pretty useful thank you
Watever it is, ure the best
Haha this is awesome man and actually such amazing advice I’ve never thought of but it’s the reason why I have those good punching days without knowing why
Whipping punches that what the pro use
Really phenomenal instruction. 🙏
Good way to explain boxing...go on making such great videos!🙏
Knew this when I was 2 months old
Your explaination is even clearer than Tony Jeffries due to the in-depth mechanics
Bro Watching Your Quality Content ✨
🤩
great vid!!!!
Hey, thanks for the video. What are your thoughts on 'emptying the cup' on the hook. In other words, turning the wrist all the way over as if empting a cup, allowing a sort of corkscrew wave effect? I think i see your hand ending knuckles up; what about a full rotation? Knuckles ending up at 90 degrees...
Thanks, great explanation
bro is so underrated
I hope those are strictly indoor training shoes as if not, that would be a boxing ring sin😂
Great video
Brilliant!
Subscribed
Excellent video
One clever boxer
I need this exact kind of coaching at my gym
Cheers for your comment bro, got some free courses linked in our bio if you need any extra help :D
Bivol style
Bro it is nice it's helpful to generate power from the lower body but this video is not so useful for generating power from upper body
Bro, too much telegraphing
But isnt using the shoulder like that gonna telegraph your jab? 🤔
No because it should all be one motion
To add to the other comment. You should be moving your body. It's part of the body movement
Also you should go straight down the middle like Michael jai whites demo with kimbo Slice
This is definitely the best boxing knowledge channel on TH-cam just like Tony Jeffries!
I wouldn't compare him to Tony. Tony is more marketing/basic based.
This guy is the best "explainer" of boxing I've ever found. Crazy he's such a young dude. Love how he keeps it real about waiting til the end for ad revenue lol
Wish him all the best with his fighting in the meantime, but he'll definitely have a career in coaching too if he wants.
He said "we're broke" and I'm like "yeah we are"
Everyone is broke dude, even the rich.
Same mate. I’ve been working 20 years, have a good job and I’ve always been broke 😂
My grandma won’t stand a chance anymore !
Ones I did this I hear the sound of the punch in the air ☄️
I don't want this video to be seen
this is a life changing advise 😂😂
but you deserve all the money brother ❤😊❤😊
edit: don't worry I press the like bottom 😅
Master..
Plz tell about shoulder injuries ...
Precautions
Take collagen peptides type 1&3 for a faster healing, for the precautions you will need to hit the gym so your muscles get stronger
Great tutorial. Exactly why so many knockout punches don't look like they are thrown "hard."
Sometime I try to just relax the arms and shoulder completely, kind of think of them as sinking down and loose, then I imagine the force coming from my turning hip and straight up through my elbow, and forget about the shoulder all together to keep it as relaxed as possible as there should be no "push". Gives a well old crack.
Any advice so that our knuckle tendons don't hurt so much upon impact?
Thats very interesting. Especially the cross part. It reminded me so much when I watched tons of baseball throw slow motions over and over. That whipping power
Pretty good stuff. I joined the Skool, even though whats-his-name fucked it up. Carry on.
How can you be giving all this knowledge for free? Thank you brother
How do you not hurt your shoulders when punching? I have a habit of, for years, leaning my shoulders out forward (using computer, etc). Actually managed to pop my shoulder out of it's socket while struggling to put on a shirt the other day - it was a pretty morbid feeling - now I'm worried about that when fighting. I have torn my shoulder while throwing a hook at someone before too.
Great instructional video - thanks!
Like how you explain the nuances and details of the Sport. Thanks!
The only punch that isn't a whip is the Overhand Right. Which is also the one punch your coaches tell you NEVER to throw.
LOL
Great boxing advice but your editor won the sub from me.. fuckin hilarious entry
Nice video
Practiced using the biston drills and noticed more range and it was unpredictable.
But how do you handle the elbow pain? I think that I am over extending my arm
If there was another video on that, I'd really appreciate it ❤
Enjoyed the analogies but the “them guys that dance” one needs work 😂
Joking aside though, thanks for this.
Relaxation isn't the key to punching. It's the key to defeating.
Best video I have seen on kinetic chain, breaking down the concept of in such a digestible format.
How do you rotate your hip for a hook, without turning your feet? Feels very uncomfortable on the knee…
Thank you coach.
Some analogies just click with people straight away. The ball and chain for the jab is the one that got my jab good
Nice video keep going with that content!!! I also would like too see sometime in the Future a Deep indive video about that Cuban/sowjet style
I would add that you need to have your fist locked in relation to the wrist
If you squeeze the fist tightly it becomes like a rock at the end of the whip, and prevents what is happening in this video -- a limp wrist and crooked fist at the end of the kinetic chain.
This weakens the punch and also risks breaking your hand.
Clench that fist as you throw the punch for extra offense and injury prevention.
Dont know how you dont break you wrist. But whips arent power punches are they
No one said there was going to be physics theory 😬
He look soft I could deff beat him and his technic
Great.. but surely hip rotation create s it
I love the emphasis on flow. Not just in this video but your every day practice (shadowboxing, sparring, bag work). Really helpful and excellent breakdowns.
Just found your channel. TH-cam actually made a good recommendation for once. Cheerio.
Thanks for the explanation. I’ve started helping to train and spar with some boxers. I’ll recommend they watch your channel for some great insight.
One of the guys next to me who is watching this video just said you look like prince harry. I disagree, not that it matters. I’m going to do the world a favor and knock this guy’s soul into the shadow realm. I’ll check back in shortly.
Haha cheers bro appreciate your support 👌🏼
Oh dude, you arm for blurry at full speed.
I'll watch at .75 speed.😂
Lol
i love your channel ,you are helping me a lot
great video man. thank you
Great tips! Thanks mate : )
Is it ok if I join if I’m not serious. U daft lot
Once again you are excellent. Keep it coming. Your delivery of information, instruction, and comprehension is beyond excellent.
Seriously good 👊👍
Straight facts
The hooks was a bit booty
😂 just join it🤷🏽♂️
This is the best explanation ever. You are incredible coach 👏👏👏👏
I love how the editor came up and finished the video 😂😂😂
Great video
love it
jUsT joined. :D
Love the hammer throw analogy 🧠🔥🔥🔥
Phenomenal video! I teach this exactly how you do! It took me so many years of my old coaches telling me to loosen up and relax to finally understanding it. I realized how tight and stiff I was after someone finally recorded me. Breaking it down into small details like you do here is the key to helping fighters understand. Well done.
This 🙌🏾
Real g
Careful not to telegraph moving that shoulder so much lol
Yeeeah, no offense to Tony Jeffries, but I'm gonna stick to this channel instead. Amazing man!
This is really good. Looks like I’m going to have to rethink my whole technique 😂 Enjoyed the part on the hook especially, cheers 🥊
I have trouble implementing the idea pf planting your feet and maintaining your weight in th ball pf you feet for more agility and springiness. What would you recommend to implement the two ?
Sure, something like that pop locking, don't forget to get some breakdancing skills also. Good job with explaining snap punching.
Brilliant, instantaneous changed how ı think about my punches and my application
most people don't telegraph their jab. It's most people who are very new to boxing that do that.