absolutely love denise's workouts! i used to think there was nothing to make my arms look good and then i found her 5min arm workout and i've been addicted to her videos ever since! it's been almost 6 months now and i've lost 10lbs! (and that's including the fact that i went off track for a few months because of exams) but her stuff REALLY works!
I love ,love, lovvvvvve these 20 min 'Cardio and Strength' workouts from Denise!!! Too bad thier aren't more ,I haven't done this one in awhile ...forgot how much i love this one...I always feel amazing afterwards! =)
I like the intensity,not too hard.I use it in the morning..but only it has not cool down...You must add,everyone who makes this workout a cool down of 3 minutes..
that's a nice little different workout... I'm used to jillian michaels screaming at me. always afraid that she's gonna jump out of my screen, killing me because I didn't do her workout right. and then there's denise... all fluffy, pink and happy. I like that!
Oh hai:) Anyone thought about the Fat Combust Factors (google it)? Ive heard some awesome things about it and my brother burned alot of unwanted fats(:
I'm glad the TH-cam have workout videos of Denise Austin is great for exercise every day no excuse.Thanyou TH-cam
What an accomplishment! Great job! Are you still doing Denise's workouts? Keep us posted on how you are doing!
This workout is already kicking my butt by 2 minute mark. It’s fantastic. Love Denise!
i can't get enough of denise austin exercise videos -and i'm a guy all the way from trinidad and tobago. keep them coming!!!!!
love this woman. these workouts are super fun, always enjoying it.
i,ve lost 5 Ibs in 2weeks love Denise Austin workouts!! THANKS A LOT!!!
I've lost 43 lbs in the last year and still going strong, thanks to good old fashioned diet and exercise. Love Denise Austin workouts! Thank you!!
absolutely love denise's workouts! i used to think there was nothing to make my arms look good and then i found her 5min arm workout and i've been addicted to her videos ever since! it's been almost 6 months now and i've lost 10lbs! (and that's including the fact that i went off track for a few months because of exams) but her stuff REALLY works!
PLEASE POST MORE SIMILIAR TO THIS ONE ,I LOVE THIS ONE,BUT I DID IT SO MANY TIMES LOL PLEASE POST MORE CARDIO&STRENGTH FROM DENISE
I love ,love, lovvvvvve these 20 min 'Cardio and Strength' workouts from Denise!!! Too bad thier aren't more ,I haven't done this one in awhile ...forgot how much i love this one...I always feel amazing afterwards! =)
so glad to be doing Denise workouts again!
Love Denise Austin
That was fun...good sweat
Gracias ,gracias!!!!!
I like the intensity,not too hard.I use it in the morning..but only it has not cool down...You must add,everyone who makes this workout a cool down of 3 minutes..
Hi how many day did u do workout and how many hours?
This is one of my faves! :)
that's a nice little different workout... I'm used to jillian michaels screaming at me. always afraid that she's gonna jump out of my screen, killing me because I didn't do her workout right. and then there's denise... all fluffy, pink and happy. I like that!
I have working out using her exercise videos and have lost 80 lbs
Personally I make usually a workout of 30,40 minutes evry day..in the afternoon and a 20 min in the morning..Try to vary the workouts,cardio,core,ab..
Martha Larios has
I love this one,Its fun
This is awesome thanks!!!
Like this one!
I liked the video. You could hang the ball more but using grades of ballness (fitball). thanks.
I can not access your web for Denise Austin.what is wrong?
@iluvrain2012 hi i'm from Trinidad and Tobago to!!!!! I use to workout with Denise in the 90's i love her and she is so motivating.
I want to at least lose 5 kg. I am still a student and so heavy diet meals just make me really tired. What should I do?
5:13 how many calories do you burn
Oh awesome....thank u 4 posting XD
great workout, lost 2 pounds in a week :)
Yo, have you thought about this program called the Fat Blast Furnace? (look for it on google). My cousin says it helps people lose weight easily.
what is this music called????
my weight is 66.5kgs and i want to be 55kgs and fit
20 kg
11:30
I want to know how she doesn't' sound out of breathe and not sweating!?!?!
wonderful workout.I lick it.i used to think there was nothing to make my arms look good
her eyes 😳
her fucking eyes omg
Oh hai:) Anyone thought about the Fat Combust Factors (google it)? Ive heard some awesome things about it and my brother burned alot of unwanted fats(:
I don't know why, but I didn't enjoy this nearly as much as her other workouts... =/
whats with her face?
her voice is too deep
Rubbish
I thought of my lil pony when I heard her voice hehe she is good but not my cup of tea :)
You cant not like her.....I tried...nope.
17:17