Fitness Soccer Drills To Improve Conditioning For Preseason!
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- เผยแพร่เมื่อ 29 ก.ย. 2024
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Here’s a good little fitness session for you lads. I know a lot of you are going into preseason and need to be in shape. Try out this session and let me know what you think!
I love you coach javi
I love you too random person who I don’t know.
Coach Javi what’s the song in the background it’s pretty 🔥🔥🔥
Coach Javi thank u for helping me make my professional travel team
Coach Javi I showed my coach this video yesterday and he said this is a proper way to get ready for pre season
the only reason i made varsity is because of this guy he knows everything
Don’t feed this guy’s ego. He’s already bigheaded as it is 😂
Coach Javi lol
That’s awesome. And your hard work as well, keep it up.
It’s good when you feel your lungs burn
Yes that means that you are working your lung if you don’t feel that then you are not pushing your self enough
@@crazyrfx9793 man I haven’t had that feeling since I was a kid playing outside full speed 😂. I need to step it up!
I miss the college videos... those were the best part of my day
me: watches this
My heart: so we going fast as f*ck now, huh?
My lungs: sense when is air not a thing?
Good to see Coach Javi getting in to shape for the upcoming Overtime SC season!
Rumor is there will be fitness tests this year.
I feel honored to have watched this live! Coach Javi is the best
George Chomakov true. I beat you in the competition.
Good stuff. Definitely adding these to my training. Thank you Coach Javi!
Wish I had these vids in HS. I quit soccer because I moved to a new state and stopped practicing for a few months. Didn't make varsity in my new school due to lack of conditioning. One of my biggest regrets. I'm barely starting to play again
Good video , will do these drills before I head off to college soccer
How’s it going so far? And where do you play?
When you want a after workout massage from your GF but don’t have one
So you have to ask your mom 😆
would this work for u14 and u13. Or would you change bump up the times?
Mi javi todo está chido menos esa Pinche música un abrazo y mil gracias x tus entrenamientos
Thank you for making a video about this
nice bro Javi & I got some points from your session...❣️⚽💪
You could also do the John terry fitness workout!
Noah Atwood. Brah that’s no joke. Right now I can do 18 sets
Sup 829288 damm I can only do 9 Rn but I’m working on it! Edit now I can do 12
Thank my coach on TH-cam
I really like this. I am going to use this with me and my Army buddies and my flag football team.
Much love from Chitown
I’ve never played soccer before but I decided to join just because I’ve been so bored and I wanna get heathy so I hope this helps me for conditioning and soccer
This is gonna help me with my pre season 👊🏻
I've recently started playing again. It was horrible I'm goalkeeper. And in the first dive i took I was winded lmao
I'm going to start getting back into shape 😊
I have great stamina but when my feet are bleeding my stamina decrease Significantly (i play bare foot)
ME GUSTA!!!!!!!!!!!! I'm about to do this tonight. If you don't see me at the friendly next week I died trying.
Jaime Ventura let me know how it goes and we can put you on the roster if you’re in good shape.
Thhhhaaaannnkkk yyyyooouuuu
I’m most definitely trying this out and posting it .
Great conditioning drills! Thank you Coach Javi for this video I tried a version of your drills and seeing great results with our team. I really enjoy it due to the fact its a "soccer conditioning" drill vs just conditioning. Thank you again!
Hope to see more videos from you my coach
Aye Coach you got a link to those cleats?
Hey coach Javi , for the beep test what’s the level that respresents you are in shape ?
Arlene Munoz 14-16 is pretty good
@@lionperformance4777 alright thank you !
69th like
Thanks coach for the tips
Great tips javi
Three months ago I found out about the program called Forwago. It is amazing how this program helped me to change my perspective and taught me to think more positively and to be more grateful.
I don’t think you should wait to catch your breath too much cuz isn’t the point of the drills to work under fatigue? So why wait until your not fatigued anymore and you caught your breath
This is a warm up
Wow i miss playing sports. Kinda overweight but i have good endurance. Going to work on just exercising and drills and maybe by next year ill be in shape
For the 2 first exercice, are you working endurance power and the third exercice , PMA, and the last lactic exercice??
Very nice ,How many time a week should this work out be done ???
for the ones wondering the song is cayman by HDBeenDope
I really like the 35-20 sec run, I'm definitely trying
2024 !🎉
This was well informative,thank you so much!!!
I got an adductor strain and am going to miss the start of preseason. Ima have to add this to my ting
Don’t static stretch before a session or a game
great content man thank you so much 🤘🏽🤙🏽
How often do you do these a week?
嘎嘎厉害👍coach javi
First
First
Thanks coach.
Great video
What song is that in the video? It’s pretty fire.
The Apollo101 cayman by HDBeenDope
Song name ?
rigo cantolan cayman by HDBeenDope
No sé hablar mucho inglés pero entendí bien los entrenamientos.
Angel Rosales no te aguites yo tampoco se hablarlo mucho pero el soccer es un idioma universal
Practica y ponte en forma
Pero no en forma de barril como el Chanfle
Gracias por apoyar a mi hijo en su canal
Atte
El Chanfle
Song?