5 SPEED & AGILITY DRILLS FOR SOCCER / FOOTBALL ⚽️
ฝัง
- เผยแพร่เมื่อ 27 พ.ค. 2024
- Today I'll show you 5 drills for improving your speed and agility. These drills are tailored for team training, but can also be modified to train an individual too. For more advanced drills, try the JF APP! Link below 👇🏼
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Timecodes:
00:00 - Drill 1
02:14 - Drill 2
04:12 - Drill 3
06:23 - Drill 4
09:38 - Coaching Tip
10:26 - Drill 5
12:59 - Final Advice - กีฬา
![[UNCUT] รัฐสั่งหยุดปล่อยคลื่น! แต่หยุดพลังปะทุ “น้องหญิง” ไม่ได้ I คนดังนั่งเคลียร์](http://i.ytimg.com/vi/RmQh47eIiV0/mqdefault.jpg)
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Drill 3, coach should of told the players to keep their body between the ball and the upright sticks
@@georgeisaac9660ppl
Love your drills and your energy coaching! I will definitely try your app❤
❤️ thank you
Excellent sir.
Love this coach. ⚽️🔥
This covers so many technical aspects and can be used across almost all age/professional groups.
Im asking myself why didn't i think about it.
Excellent stuff coach.
Will be using this.
Thank you.
Glad it was helpful! For more drills like this, try our app. It's got hundreds of drills you could use. Here's the link:
jonerfootball.app/
Thank you coach... I want to use this football training method at my football school👍⚽⚽
Go for it!
Good one and Happy new year coach Joner..
you too mate
Good job❤
Love it, coach 👍🏾
Love it Resinator
Great work
Thank you! Cheers!
Fantastic
Thank you
This is beautiful ❤
Can’t wait to use it
Glad you like it!
@@JonerFootball as another follow up, ran it, and one of my girls in the middle of it “this is a great drill!”
Great drill 👏🏽
Legend
Nice job, this look like my kinda a stuff..thanks
Glad you like it⭐️
i will do it with my U7 :) liked the "1v1" situation with the pole! can add more ball mastery v-cuts etc fantasitc job JonerFootball very inspiring!!
It may look good, but I'm sorry to say, these kinds of drills are horrible. They're counter productive for a host of reasons. You want to teach/train agility with your u7's just set up games of tag. You will see an explosion of agility and the 'coach' will not have to say a thing. The kids will be so dynamic and will read each other's bodies and react the way they have to in the game. It will be so much fun they will beg you to do it every practice.
انا متابعكم من الجزائر وانا مدرب كرة القدم فئة a قد تعلمت معكم الكثير ولازلت اتعلم معكم الكثير
Great job!!! Merry Christmas and happy New year!!!
You too Sam
Oh, thank you, now I have the New warm up for my players.😅
Cool so clever I’ll do that with my club
love that... more on our APP
Best
🔥
💯
Lovely session, creative and fun.
Glad you enjoyed it!
Thanks all
🔥👊
👊
beautiful 😍
Thank you! Cheers!
I NEED TO LEARN MORE OF COACHING
Hey! Check out the JF APP! jonerfootball.app/
😊😊😊😊
I call that move The L Move