A MUST TRY WEIGHT LOSS BREAKFAST RECIPE, SUPER DELICIOUS & HEALTHY

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  • เผยแพร่เมื่อ 7 ม.ค. 2025

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  • @deidrehammond7290
    @deidrehammond7290 3 ปีที่แล้ว +6

    I like the fact that your videos are NOT unnecessarily long. Short videos are cool to watch, and then go on to your next video. Some vloggers talk unnecessarily too long.
    Thanks for sharing a 5 minutes or so video with rich nutritious contents.
    Well done Girl!!!

  • @godsonewle6794
    @godsonewle6794 3 ปีที่แล้ว +12

    Sweet Adjele, You have changed my health status from negative to high positive by your food recipe programs. I gets hungry the whole day being fed up with the same food intake all the time. Am.sick and I'll, but all is changing now. Breakfast have been a problem and with this addition from you I say thank you. Iam not in Ghana so am.relly blessed with these seeing am an African with a taste for the African way of cooking. Thanks.

    • @SweetAdjeley
      @SweetAdjeley  3 ปีที่แล้ว +1

      Awwww🥰🤗Thank You My Sweet ❤️

  • @atibupetra4247
    @atibupetra4247 3 ปีที่แล้ว +8

    From teaching us who prepare those delicious meals and now weight loss food. My chef teacher may God grant you your hearts desires. We love you. Stay blessed

    • @SweetAdjeley
      @SweetAdjeley  3 ปีที่แล้ว

      Awww🙏🏽🥰Thank You

  • @thebensons7463
    @thebensons7463 3 ปีที่แล้ว +2

    Wow healthy and delicious recipe

  • @joyce8529
    @joyce8529 3 ปีที่แล้ว +32

    Pls be giving us more of these weight loss dish plssss. Tanks so much for dis wae😘😘

    • @SweetAdjeley
      @SweetAdjeley  3 ปีที่แล้ว +1

      Thank You 🙏🏽🥰

    • @anabelbonsu
      @anabelbonsu 3 ปีที่แล้ว +1

      I second this idea 👍🏾🙌🏾🤗

    • @mohammedtaofik2619
      @mohammedtaofik2619 3 ปีที่แล้ว +1

      Yes I agree with you

    • @naaafidjan9505
      @naaafidjan9505 3 ปีที่แล้ว +1

      I totally agree

    • @brightadoboe964
      @brightadoboe964 3 ปีที่แล้ว

      Simple and delicious. Thanks for educat÷

  • @tinacreekmore6959
    @tinacreekmore6959 3 ปีที่แล้ว +4

    When I was younger, my late 20s I was a little heavy. Decided to eat healthy and work out. I stuck to my game plan. Loosing weight but my stomach was getting bigger. I was eating to much broccoli. To much broccoli and cabbage will produce gas and make you bloat. Learning to eat different greens. Peas, brussel sprouts, green beans, okra. Always learning. VARIETY. Love your recipes and videos. I do cook and introduce a new different food dish to a family gathering. Every one wants my recipe. ( YOUR RECIPE ) LOVE YOU. Your an awesome person.

  • @blinkybundestv4033
    @blinkybundestv4033 3 ปีที่แล้ว +6

    After two years of trying to comment first here 💃💃💃 ❤️❤️❤️finally

    • @SweetAdjeley
      @SweetAdjeley  3 ปีที่แล้ว

      Awwwwww🥰🤗I love you 😘✌🏽❤️❤️❤️

  • @tatasimon6204
    @tatasimon6204 3 ปีที่แล้ว +6

    I'm in love with this recipe. Simple and easy. Plz consider making a series of easy weight loss recipes like these. 💞 sis.

  • @Berthasglobe
    @Berthasglobe 3 ปีที่แล้ว +1

    All my favourite veggies added to this breakfast, soo healthy and nutritious Sweet indeed you will be full enjoying this 😋

  • @anyimayeluv
    @anyimayeluv 3 ปีที่แล้ว +2

    That’s a beautiful colorful breakfast dish. ❤️

  • @SarahAidooNuama-rq9hw
    @SarahAidooNuama-rq9hw ปีที่แล้ว +1

    Sweet Ajeley my mentor l cherish you so much

  • @DinewithSianorkie
    @DinewithSianorkie 3 ปีที่แล้ว +2

    Here for the vibrant colors. This looks absolutely delicious ❤

  • @guchieskitchen
    @guchieskitchen 3 ปีที่แล้ว +3

    It looks DELICIOUS and thanks for sharing 🥰❤❤👍

  • @cookingwithgifty
    @cookingwithgifty 3 ปีที่แล้ว +1

    We are all here for some healthy food especially with the new year round the corner. This looks great and super healthy.

  • @honarderakhshan2358
    @honarderakhshan2358 3 ปีที่แล้ว

    Like Hi friend that looks delicious and very yummy thanks for sharing my dear friend have a wonderful day 👍👍👍👈👈💛💛🌷🌷🌷

  • @preciousgift0122
    @preciousgift0122 3 ปีที่แล้ว

    looks yummy ,keep sharing and thank you

  • @maamepkitchen
    @maamepkitchen 3 ปีที่แล้ว +1

    The joy seeing healthy recipe Am love this and they are all my favorite vegetable mostly I take off the York I enjoy eating and I never thought of sharing

  • @akuaafriyie9753
    @akuaafriyie9753 3 ปีที่แล้ว +2

    I have never seen such breakfast it looks good and healthy

  • @naaokoe7687
    @naaokoe7687 3 ปีที่แล้ว +1

    Wow dis is beautiful

  • @peaceladyrub2243
    @peaceladyrub2243 3 ปีที่แล้ว +1

    Wow this is simple I will definitely try thank you 👍

  • @theresahquaye2632
    @theresahquaye2632 3 ปีที่แล้ว +1

    Please we need more of weight loss recipes like this. Thank you

  • @Idojournal
    @Idojournal 3 ปีที่แล้ว +2

    Looks delicious and quick

  • @blessingojieaga9980
    @blessingojieaga9980 3 ปีที่แล้ว +1

    Yummy breakfast 🤪🤪🤪🤪

  • @ExhibitingMummysRecipes
    @ExhibitingMummysRecipes 3 ปีที่แล้ว

    Great weight loss breakfast idea

  • @fcwgeg
    @fcwgeg ปีที่แล้ว

    Beautiful recipe

  • @mhiriaridy5816
    @mhiriaridy5816 3 ปีที่แล้ว +1

    God bless you for your consistency..I'm grateful. Please keep uploading

  • @victoriadavordzie9681
    @victoriadavordzie9681 3 ปีที่แล้ว +1

    Yes ooo. We're all trying to lose weight. Will try it. Tnx for sharing.

  • @tellnewstv
    @tellnewstv 3 ปีที่แล้ว

    wooooow
    Thank you for the upload.
    All the respected viewers' greetings to you.
    We are here to support, comment, and like.

  • @cynthiaboateng431
    @cynthiaboateng431 3 ปีที่แล้ว +5

    Hmm the veggies are so appealing, I like how the freshness is still maintained after the preparation. Hmm this is
    a must try

  • @Animah77
    @Animah77 3 ปีที่แล้ว +2

    Thanks my daughter for this yummy weight loss recipe, am definitely giving it a go. Wow!!! you always go extra mile for us. Thank you. Stay blessed always 🙏👍

  • @cozettewendemu7007
    @cozettewendemu7007 3 ปีที่แล้ว

    Looks delicious. Thanks for sharing.

  • @sefakorklomanyi7848
    @sefakorklomanyi7848 3 ปีที่แล้ว

    Awwwww her talk is so smooth
    The ending part K3 ona me no ostoo me sweet eee ma ha bo✌️2🥰🥰and I tried and it made my day cos I got compliment from my dad

  • @yvonnewallace-bruce2554
    @yvonnewallace-bruce2554 3 ปีที่แล้ว +1

    👍👍👍👌! I love this, quick, eady and nutritious! ✌

  • @rashidatahiru913
    @rashidatahiru913 ปีที่แล้ว

    Thank you sweety for making my home the happiest one no repetition of food but rather varieties

  • @patiencesarfo4356
    @patiencesarfo4356 3 ปีที่แล้ว

    This made me subscribe. I love fried eggs so much and the fact that this can be made with eggs, gonna give it a try. Thanks

  • @nyarkoskitchen6457
    @nyarkoskitchen6457 3 ปีที่แล้ว +1

    Delicious healthy breakfast 😋😍👌

  • @LoversOfGoodThings
    @LoversOfGoodThings 3 ปีที่แล้ว +1

    This is super and yummy for weight loss 👍

  • @ONLYME3020
    @ONLYME3020 3 ปีที่แล้ว

    Hmmm😋😋 will try this soon as it is keto friendly and I will just add some avocado on the side yummmyy

  • @FloJayCreativityTV
    @FloJayCreativityTV 3 ปีที่แล้ว +1

    I came early today yummy yummy delicious meal

  • @akuaafriyie9753
    @akuaafriyie9753 3 ปีที่แล้ว

    Sweet adeley I tried your sugar bread it turned out great thanks for simple way God bless you

  • @kirbycalamity3603
    @kirbycalamity3603 3 ปีที่แล้ว +1

    Looks delicious 🤤 I’m gonna start making this for breakfast

  • @LadyBlandy
    @LadyBlandy 3 ปีที่แล้ว +2

    This looks deliciously delicious😋😋✌

  • @afrog3569
    @afrog3569 3 ปีที่แล้ว +1

    I will definitely try it

  • @rebeccamensah3874
    @rebeccamensah3874 ปีที่แล้ว

    Woooooow we want more weight breakfast video

  • @cynthiakozikowski1765
    @cynthiakozikowski1765 3 ปีที่แล้ว +2

    That looks delicious.

  • @Chiomaskitchen
    @Chiomaskitchen 3 ปีที่แล้ว

    My mentor these weight loss recipes is correct. Well done

  • @k2healthh992
    @k2healthh992 3 ปีที่แล้ว

    Very good video. Looking forward to more videos like this to help people lose weight effectively. I appreciate your video.👍

  • @stinasosu
    @stinasosu 3 ปีที่แล้ว +1

    Thanks for the wonderful video. 😍

  • @naagyenaddy4733
    @naagyenaddy4733 3 ปีที่แล้ว +1

    Pls bcos of the up coming celebrations, pls more of this recipes oooo ✌️ohie ohe basaaaa

  • @millicentsesi1199
    @millicentsesi1199 3 ปีที่แล้ว +1

    Wowww, this looks so good and healthy, thank you ❤

  • @FriendsFamilyKitchen
    @FriendsFamilyKitchen 3 ปีที่แล้ว

    Wow!! awesome presentation & excellent preparation 😍❤️ looks yummy 😍❤️stay connected😍😍Thanks for sharing ❤❤

  • @dorothykyeibirago5272
    @dorothykyeibirago5272 2 ปีที่แล้ว

    I've been enjoying your recipes and videos good work

  • @elizanberkoh7393
    @elizanberkoh7393 3 ปีที่แล้ว +2

    Looks delicious 😋

  • @serwaabuabeng6643
    @serwaabuabeng6643 2 ปีที่แล้ว

    Love your dishes, delicious and yummy 👌👌👌

  • @hannahamoah259
    @hannahamoah259 3 ปีที่แล้ว +1

    Great works, stay bless dear

  • @jessb3139
    @jessb3139 3 ปีที่แล้ว +1

    Thank you sweets ✌🏾can’t wait for more recipes 🤗❤️

  • @giftyarmah1600
    @giftyarmah1600 3 ปีที่แล้ว +1

    Excellent 👌

  • @sarahtay586
    @sarahtay586 3 ปีที่แล้ว

    Nice one

  • @roselineadekunle2486
    @roselineadekunle2486 3 ปีที่แล้ว

    This breakfast is goings to be a delicious please keep on teach us how to lose the weight.

  • @JenniferTay-x7c
    @JenniferTay-x7c 11 หลายเดือนก่อน

    So so delicious ❤

  • @purpleflowers8468
    @purpleflowers8468 3 ปีที่แล้ว

    I can see this will be very delicious

  • @m.c.2899
    @m.c.2899 3 ปีที่แล้ว

    Looks delicious

  • @elormbansah600
    @elormbansah600 3 ปีที่แล้ว +1

    Soo yummy. I really need this in my life right now. 🥰🥰😋
    Thanks Sweet ✌

  • @angelamartekimarkwei8608
    @angelamartekimarkwei8608 3 ปีที่แล้ว

    Thanks. I want some more weight loss diets.

  • @jasminroman8897
    @jasminroman8897 3 ปีที่แล้ว

    That actually looks really good in my opinion

  • @evelynampofo9625
    @evelynampofo9625 3 ปีที่แล้ว +1

    This looks sumptuous. Menhabo ✌️

  • @patientazure2774
    @patientazure2774 ปีที่แล้ว

    I love it

  • @abigailofori5799
    @abigailofori5799 3 ปีที่แล้ว

    Am definitely going to give this one a try👍👍💖

  • @naafofo5658
    @naafofo5658 3 ปีที่แล้ว +1

    Sweet your superb, I love watching your cooking skills 😘😘😘

  • @priscillajohnson101
    @priscillajohnson101 3 ปีที่แล้ว +1

    Wow

  • @ibrahimhafsah5193
    @ibrahimhafsah5193 3 ปีที่แล้ว +1

    Wow 🥺 I love it 😍

  • @deborahdepson570
    @deborahdepson570 3 ปีที่แล้ว

    I will definitely try this. 👏👏👏👏

  • @sallyandersonagbolosoo3627
    @sallyandersonagbolosoo3627 3 ปีที่แล้ว

    We want more of these sweet
    Hemo oh✌️

  • @Vidash_B
    @Vidash_B 3 ปีที่แล้ว

    Absolutely delish 😋 😍 👌

  • @naana544
    @naana544 3 ปีที่แล้ว

    Delicious😋😋. Yemo two✌🏾

  • @raphaelazieyibor567
    @raphaelazieyibor567 3 ปีที่แล้ว

    Saving this for life
    Is it bad to add cucumber ?

  • @WeGattaTllk
    @WeGattaTllk 3 ปีที่แล้ว +6

    That looks so delicious 🤤😋! I’m DEFINITELY adding this to my breakfast list 🥞🧇🍳

  • @raoudathfofana3577
    @raoudathfofana3577 3 ปีที่แล้ว

    Can you show us your pots and pans collection pls.

  • @valentinenkem9193
    @valentinenkem9193 3 ปีที่แล้ว

    Healthy breakfast sis. God bless.

  • @maameama3423
    @maameama3423 3 ปีที่แล้ว

    Thanks aunty adjeley..we love you..aunty please is your All purpose seasoning in Ghana yet

  • @i_am_a_freespirit
    @i_am_a_freespirit 3 ปีที่แล้ว

    Can you also make it a day before you eat this and just heat it up in the microwave?
    This looks delicious thank you!

  • @kimyoung3484
    @kimyoung3484 3 ปีที่แล้ว +1

    Have a wonderful day 👍😁

    • @SweetAdjeley
      @SweetAdjeley  3 ปีที่แล้ว

      You too my Sweet ❤️🥰

  • @cynthiamthiyane5719
    @cynthiamthiyane5719 3 ปีที่แล้ว +1

    My dearest sister, this looks good my kids will love it but also i need your help with a healthy weight liss breakfast for me cos i don't eat eggs at all..pls....love u so very much may God continue to bless u and your work

    • @awulatsotso2190
      @awulatsotso2190 3 ปีที่แล้ว +1

      My dear cook it the same way without the eggs you will enjoy 😉

    • @SweetAdjeley
      @SweetAdjeley  3 ปีที่แล้ว

      Yes please, it’s very delicious without the eggs❤️❤️❤️

  • @victoriatoklo6144
    @victoriatoklo6144 3 ปีที่แล้ว

    Am already on diet will try this

  • @Miss_Caesar
    @Miss_Caesar 3 ปีที่แล้ว

    Wow 🥺❤️

  • @helinadela569
    @helinadela569 3 ปีที่แล้ว

    Thanks mum God bless you 🙏 😘

  • @favourojeremen5927
    @favourojeremen5927 3 ปีที่แล้ว

    ❤️❤️❤️❤️❤️❤️😍👍 I will make mine 😋

  • @estherblessingboakye977
    @estherblessingboakye977 3 ปีที่แล้ว

    Wow,pls for how many people can this serve?

  • @Yummycash
    @Yummycash 3 ปีที่แล้ว

    I will enjoy with black tea and some honey

  • @theresaesuarkoh4036
    @theresaesuarkoh4036 3 ปีที่แล้ว +1

    Please what if I don't get brongoli can I use any other vegetable

  • @pokuaokra
    @pokuaokra 3 ปีที่แล้ว +1

    Super healthy, super yummy… add some avocados and you are set for the whole day 😄😄

  • @claudiaashai313
    @claudiaashai313 3 ปีที่แล้ว

    Tried it this morning , Charley j3333 noko bibiooooo

  • @lornagrant9255
    @lornagrant9255 3 ปีที่แล้ว

    Thanks I am going to try it

  • @janicekpodo-zida9744
    @janicekpodo-zida9744 3 ปีที่แล้ว

    Yummy 😋
    Thank you.

  • @christinawajah8868
    @christinawajah8868 3 ปีที่แล้ว +1

    U never disappoint sweet Adjeley

  • @vivianowusu-adjei9075
    @vivianowusu-adjei9075 3 ปีที่แล้ว

    Thanks sweetie for sharing 😘 💕 💓

  • @euniceadika4355
    @euniceadika4355 3 ปีที่แล้ว

    Hello Sweet Adjele, this recipe is popping! 😋😋 thanks. I live in the UK, are your spices distributed here?

  • @naanahalimaadam2578
    @naanahalimaadam2578 3 ปีที่แล้ว +1

    Pl's when you want to show as the seasoning show in well pl's thanks

  • @blinkybundestv4033
    @blinkybundestv4033 3 ปีที่แล้ว +2

    Finally I made it 💃💃💃💃💃

  • @lydiasarkodie7763
    @lydiasarkodie7763 3 ปีที่แล้ว

    Anyemi oyiwaladon this is just priceless