Sautéed Broccoli | How to Cook Broccoli to Perfection!

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  • เผยแพร่เมื่อ 16 ต.ค. 2024
  • Lets face it, the way our parents cooked broccoli wasn't always all that good. Follow this recipe for sautéed broccoli with a olive oil, garlic, and lemon juice and you'll nail it every time. The key is in blanching the broccoli first, and I'll show you how.
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    #broccoli #sauteedbroccoli #broccolirecipe

ความคิดเห็น • 271

  • @eliazarelizondo7075
    @eliazarelizondo7075 4 ปีที่แล้ว +13

    I love that you can take constructive criticism. We need more people like that in the world.

  • @warsong1991
    @warsong1991 ปีที่แล้ว +3

    Simply delicious broccoli and Lisa is so cool. She should have her own cooking show on tv.

  • @debraswaingarcia471
    @debraswaingarcia471 3 ปีที่แล้ว +1

    Has anyone peeled the stocks like she did and sliced them add to bowl...yes raw!!! Add some salt and lemon....like eating cucumber....you will LOVE it....best snack ever!!!!

  • @GunDrummer
    @GunDrummer 3 ปีที่แล้ว +34

    Blew my mind with that garlic chop dang

  • @felecia1776
    @felecia1776 4 ปีที่แล้ว +22

    This is absolutely the BEST broccoli I have ever made in my life!! Thank you so much!!

    • @AnAppetizingLife
      @AnAppetizingLife  4 ปีที่แล้ว +4

      Felecia, I'm so happy you enjoyed it. It's quick and simple. Let me know about any other recipes you're looking for. I've been on a break with everything happening in our world. Stay safe and be well!

    • @felecia1776
      @felecia1776 4 ปีที่แล้ว +2

      @@AnAppetizingLife Hi More recipes for vegetables of any kind. Some of my favorites are root vegetables including rutabagas. Beets can be tough to get right any tips with those would be fantastic! I gave this broccoli recipe to one of my patients she was very impressed with the tips you provided.

  • @druidpriestessable
    @druidpriestessable 4 ปีที่แล้ว +133

    Beautiful black woman with amazing recipes. I miss my mom dawg. Subscribed!

    • @allisadalmeida2505
      @allisadalmeida2505 3 ปีที่แล้ว +4

      Agreed😫😫

    • @intunelioness4908
      @intunelioness4908 3 ปีที่แล้ว +2

      I'm just glad to see a black person finally on youtube when typed in the search bar . Every other time I type on food it ,it Brings up other ppl cooking. Not Blacks

    • @86CrewMembership
      @86CrewMembership 2 ปีที่แล้ว

      ❤❤❤

    • @diegochavez6203
      @diegochavez6203 2 ปีที่แล้ว +4

      @@intunelioness4908 racist much

    • @intunelioness4908
      @intunelioness4908 2 ปีที่แล้ว

      @@diegochavez6203 ur opinion ✌️...seems ppl get offended when it comes to the work Black . Or anything someone black does . Get outta here

  • @dearMamu70
    @dearMamu70 3 ปีที่แล้ว

    I am a Filipina and Im so thankful I discovered your channel. Sooooo delicious! Thank you for sharing😋👍🙏

  • @AuntyLaniLee
    @AuntyLaniLee 2 ปีที่แล้ว

    What a smart, intelligent and lovely woman you are! You are an excellent teacher. I am cooking this broccoli today. Mahalo from Hawaii!

  • @bigdaddydivine6850
    @bigdaddydivine6850 2 ปีที่แล้ว

    You cooking style is so fine and your taste is top notched. You have finest culinary expertise. You are doing a nice Job. you got a new subscriber all the way from Germany.

  • @stephaniewarren7183
    @stephaniewarren7183 2 ปีที่แล้ว

    Thanks. Helpful and fun to watch 🙂 see you Friday 😋

  • @durkee3458
    @durkee3458 2 ปีที่แล้ว

    You are right. I will never throw away the stems again. I just made your recipe and my wife gave me a rare 10/10😊

  • @tattooedbyderek
    @tattooedbyderek 3 ปีที่แล้ว +1

    Yep, ima make this tomorrow. Thanks lady. 👍

  • @emiliaescobar7652
    @emiliaescobar7652 4 หลายเดือนก่อน

    Great detailed video. I have to get serious about my diet & have been buying broccoli. Ty for your time.

  • @leahlovesfunplaytime8666
    @leahlovesfunplaytime8666 2 ปีที่แล้ว

    I like your video . You look very natural and not afraid to be yourself keep up the good work !

  • @MoguBandit210
    @MoguBandit210 4 ปีที่แล้ว +19

    wonderful tutorial, I needed this on the fly since I can't cook lol. TRUE LIFE SAVER!

    • @AnAppetizingLife
      @AnAppetizingLife  4 ปีที่แล้ว +2

      Kelly, I'm so happy you like the recipe. Sometimes you need quick and simple. Be well and stay safe.

  • @bmorenatural3069
    @bmorenatural3069 3 ปีที่แล้ว +2

    I purchased some beautiful broccoli from my farmers market leaves and all! I wanted to prepare something really tasty with them so I tried your recipe and it came out perfect! So glad I finally tried blanching. Removing the hard outer layer of the stems was another awesome tip! Thank you.

  • @Direwreck
    @Direwreck 4 ปีที่แล้ว +13

    Fine editing work here, informative and the detail with the breaking of the broccoli to drill to home the quality of crunch is a nice touch

  • @nabisahebshaik435
    @nabisahebshaik435 3 ปีที่แล้ว

    Nice recipe ma'am...thanks for sharing I like the way u cook with happiness in ur face. God bless. Enjoy watching u.

  • @saintrude
    @saintrude 2 ปีที่แล้ว

    So good to see someone extol the deliciousness of the stem. LOL@ zesting the lemon before squeezing. It's a right mess trying to zest a squeezed half lemon, I frequently forget. Very good video. I'm going to make this today. New fan.

  • @rena764
    @rena764 3 ปีที่แล้ว

    Made this with my daughter 07-11-21
    She is learning to cook.
    OMG it was the best, I mean the best. We got a small head of Broccoli. After we ate dinner we both agreed we should have gotten a larger head of Broccoli. It was GREAT !!!!!!! We will be eating this very, very soon. Thanks for the Recipe.

  • @TheRoxygen
    @TheRoxygen 3 ปีที่แล้ว +2

    Among all the Broccoli saute videos I loved how you made it!

  • @sheilafrost8697
    @sheilafrost8697 3 ปีที่แล้ว

    My new and only way to cook broccoli. Thanks.

  • @su7uludogan
    @su7uludogan 4 ปีที่แล้ว +46

    I just did it and it tastes amazing I’m on keto and this is a really good snack😋😋

    • @maddestruction1
      @maddestruction1 4 ปีที่แล้ว +3

      Keto lmao, can’t fix stupid I guess...

    • @angeli8520
      @angeli8520 4 ปีที่แล้ว +6

      maddestruction1 you can’t call someone stupid for trying to be healthier

    • @maddestruction1
      @maddestruction1 4 ปีที่แล้ว +3

      I Stan And we’ve got another genius who thinks keto is healthier than just eating a balanced diet of low calorie dense foods and exercising.

    • @mihali_lifts
      @mihali_lifts 3 ปีที่แล้ว +4

      @@maddestruction1 exactly, the only medical use for keto is to control the seizures of epileptic people, nothing else, lol the arteries of keto-people is squeezing real hard i bet

    • @uhhbam
      @uhhbam 3 ปีที่แล้ว +1

      @@maddestruction1 nice troll attempt

  • @neilchick8215
    @neilchick8215 3 ปีที่แล้ว

    I wanted flavorful Brocolli. This is delicious!!!! Bless You beautiful Lady!!!

  • @TravelandDinewithAudrey
    @TravelandDinewithAudrey 4 ปีที่แล้ว

    Hi everyone! You may also do this sauté recipe at your home. Thanks! 😘 m.th-cam.com/video/gGUZVSYsfxo/w-d-xo.html

  • @nancyducker929
    @nancyducker929 3 ปีที่แล้ว

    I love listening to you. You calm my nerves and your recipes look good too!

  • @thisbabyboomer
    @thisbabyboomer 4 ปีที่แล้ว +4

    My mom steamed broccoli and I loved it with butter. It is great raw with cartot sticks and ranch dressing. Thank you for this recipe :)

    • @AnAppetizingLife
      @AnAppetizingLife  4 ปีที่แล้ว +1

      You're welcome Tanya. My mom used to steam broccoli with butter on it for me too. I'm happy you like the recipe. Be well and stay safe.

  • @votuzh22
    @votuzh22 3 ปีที่แล้ว

    Perfection is the right word. Thank you for the recipe!

  • @jdrsuperstar
    @jdrsuperstar 2 ปีที่แล้ว

    You are ravishing! The broccoli recipe worked out great for me 🙌🏽🙌🏽🙌🏽

  • @yvonneogoti557
    @yvonneogoti557 2 ปีที่แล้ว +2

    Thank you Lisa, I've sauted my broccoli and cauliflower using your tips and I'm now enjoying it😊

  • @stclairmitchell1586
    @stclairmitchell1586 3 ปีที่แล้ว +1

    Thank You for saving me! I’m going to attempt this recipe 💖

  • @juletraylor5829
    @juletraylor5829 ปีที่แล้ว

    I wish i could eat at your table every day , thank you mam for the video..........

  • @ebbek6065
    @ebbek6065 4 ปีที่แล้ว +2

    First time viewer! Love the recipe and your energy. Thanks for sharing your knowledge 🙏🏽

  • @vwood2
    @vwood2 5 ปีที่แล้ว +12

    Fantastic tutorial! I’ve just discovered your channel (and subscribed). Your videos are so beautifully filmed and edited. Thank you very much for such a great selection of fresh, healthy, delicious easy to prepare recipes!

    • @AnAppetizingLife
      @AnAppetizingLife  5 ปีที่แล้ว +1

      Hi VIcki, Thank you so much for watching my videos and subscribing to my channel. I'm so happy you're enjoying the recipes. Let me know if you ever have any questions or if there's a recipe you would like see. Enjoy the rest of your weekend!

  • @curbantula
    @curbantula ปีที่แล้ว +2

    finally a brocolli dish on youtube that doesnt involve egg cheese and lots of oil

  • @teresaolofson8187
    @teresaolofson8187 3 ปีที่แล้ว

    love your appetizing yellow flowers ..you know your colors..your skin color wow :)

  • @nettiea.staton8135
    @nettiea.staton8135 3 ปีที่แล้ว

    I followed this with only a couple mess ups and I definitely enjoyed it!

  • @wendymendes4376
    @wendymendes4376 3 ปีที่แล้ว +1

    Lovely! Enjoyed every bit of your recipe and presentation style, thanks!

  • @nancyendrano2825
    @nancyendrano2825 ปีที่แล้ว +1

    i love it

  • @childressconnie6901
    @childressconnie6901 ปีที่แล้ว

    thank you so much for this video, I love the way you did it too. awesome

  • @mitchellwilliam95
    @mitchellwilliam95 4 ปีที่แล้ว +5

    Keeping the stems is smart! Great tip!

    • @AnAppetizingLife
      @AnAppetizingLife  4 ปีที่แล้ว +1

      I happy you like the recipe. I love the stems. In the past, I've steamed them until they were tender, then squeezed a little lemon juice on top with a sprinkle of pink Himalayan salt on top. Real simple. Stay safe and be well.

  • @MOG007
    @MOG007 4 ปีที่แล้ว +1

    My husband keeps asking me to make your broccoli dish! He loves it! Only one time I made it too lemony. I never knew you could use the stems! Wow great video!

  • @JohnBoonBeanDutchman
    @JohnBoonBeanDutchman 3 ปีที่แล้ว

    I use the big stamp too, but cook it with the potatos and the smaller stamps from the flower I cut in a cross so the flower not get over cooked

  • @MsGee35
    @MsGee35 4 ปีที่แล้ว +6

    I tried this and I enjoyed it. I would just do a 1/2 of Lemon and add the pepper seeds. I'm definitely going to try this again.

    • @AnAppetizingLife
      @AnAppetizingLife  4 ปีที่แล้ว +1

      I'm so happy you enjoyed it. Let me know how it turns out for you with the adjustments. I love hearing how someone makes a recipe their own and tasty for them.

  • @marieintranuovo3808
    @marieintranuovo3808 ปีที่แล้ว

    Thank you! I will make it and bring to a friends home on Thanksgiving

  • @clairesophia3569
    @clairesophia3569 4 ปีที่แล้ว

    This is the best method how to cook broccoli on youtube 😊. I always cook broccoli like your method..Love you!

  • @BlossomCooking
    @BlossomCooking 3 ปีที่แล้ว

    Awesome recipe, excellent preparation method, liked, surely will make a try dear

  • @shilpi.gemawat
    @shilpi.gemawat ปีที่แล้ว

    Just stumbled upon this video and loved it. Good and informative. Will try this ❤️

  • @pcazz3779
    @pcazz3779 4 ปีที่แล้ว

    Broccoli looked amazing. Will follow your recipes. Thanks

  • @nomie2g
    @nomie2g 4 ปีที่แล้ว +9

    Thanks for this. I’ve been mixing it up since covid-19. No more eating out.

    • @AnAppetizingLife
      @AnAppetizingLife  4 ปีที่แล้ว +2

      You're welcome. Mixing it up is good. I'm happy you like the recipe. Be well and stay safe!

  • @Mine4062
    @Mine4062 4 ปีที่แล้ว +1

    You're very good and relatable. You rock!

  • @indunadason301
    @indunadason301 3 ปีที่แล้ว

    Broccoli is one of my favorites. Love your recipes short and sweet 😋 and delicious!

  • @evakalia5119
    @evakalia5119 3 ปีที่แล้ว +2

    I need to watch the video for at least 3 times to get it right coz for the first two times, I am just admiring those amazing features and that wonderful smile ♥️
    Big Fan 🙈

  • @himanshurathore8040
    @himanshurathore8040 4 ปีที่แล้ว +1

    Gud video!
    I tried clarified butter/Ghee instead of olive oil..and flavours were just amazing!

  • @jamestimmerman7519
    @jamestimmerman7519 3 ปีที่แล้ว

    Nice, simple and easy. Looks delicious. Thank you. Be safe.

  • @Materialgirl_3
    @Materialgirl_3 3 ปีที่แล้ว +2

    I’m gonna give this a try because I love sautéed broccoli 🥦😩 I love it so much that I buy it everyday from this pizza shop around my way because it’s so good. Spending $7.50 per day is a lot when you’re eating it everyday. I think they only use olive oil, salt, pepper, and garlic. I don’t know how I feel about the lemon juice though 🤔 I don’t wanna taste lemon in my broccoli 🤨 at least I don’t think. I’m gonna try it but without that ingredient 😁

  • @valeriethebeautifulsoultv4179
    @valeriethebeautifulsoultv4179 3 ปีที่แล้ว

    You have superb knife skills. Thanks for sharing.

  • @terriyawashington2070
    @terriyawashington2070 4 ปีที่แล้ว +1

    I prepared this dish. DELICIOUS! Never knew fresh broccoli could taste so good. Thanks Chef!

  • @ankitdas6630
    @ankitdas6630 3 ปีที่แล้ว +3

    It's such an interesting way to make broccoli. Loved it❣️
    However, I have a question. Is it ok if we dip the slightly boiled broccoli into water at room temperature instead of the ice bath?

  • @sumitkommando355
    @sumitkommando355 3 ปีที่แล้ว

    U deserve way more subscribers. Great personality and great video. All the best.

  • @sabaof8
    @sabaof8 3 ปีที่แล้ว

    A real cook!

  • @xbl155ful
    @xbl155ful 3 ปีที่แล้ว +8

    I just discovered your channel and I'm in love! Love with your recipes, your personality, beauty, intelligence...I could go on, I appreciate you, subscribed!

  • @kaitlynhagerman2343
    @kaitlynhagerman2343 4 ปีที่แล้ว +2

    First video of yours I've watched, and subscribed! Love your personality 💗

  • @maritzasolis8206
    @maritzasolis8206 2 ปีที่แล้ว +1

    This is so yummy! I love the flavour and how crunchy it is!

  • @corinnevickey4634
    @corinnevickey4634 4 ปีที่แล้ว

    Beautiful. So well presented. Thank You. Namaste

  • @timpowers9142
    @timpowers9142 ปีที่แล้ว

    This looks amazing. Subscribed.

  • @christyhallowell9996
    @christyhallowell9996 2 ปีที่แล้ว

    Definitely going into my recipe box. Thank you✌🏻

  • @lindapasaribu7066
    @lindapasaribu7066 3 ปีที่แล้ว

    Thanks for sharing ut recipe to cook sauted broccoli

  • @simplecookingwithjobay4356
    @simplecookingwithjobay4356 3 ปีที่แล้ว

    I love it..its my favorite..broccoli..its so delicious..

  • @monamelchor5539
    @monamelchor5539 ปีที่แล้ว

    Great technique… and taste delicious I tried myself

    • @AnAppetizingLife
      @AnAppetizingLife  ปีที่แล้ว

      Hi Mona! Happy New Year to you and thank you for watching the video. I'm glad you enjoyed the recipe. Let me know if there are other recipes that you would like to see on this channel.

  • @kareenasingh6423
    @kareenasingh6423 5 ปีที่แล้ว +8

    Amazing ! I’ve cooked it for a dinner 🍴 thank you!

  • @globalcitizenn
    @globalcitizenn 3 ปีที่แล้ว

    I love your kitchen!

  • @Peter-bm2ts
    @Peter-bm2ts 4 ปีที่แล้ว

    Very inspiring and informative video. I used to cook broccoli in a bad manner . I used to overcook it around 2 minutes but I now learn how to cook it efficiently and accurately . Thanks for the video

  • @nanettenuvolone
    @nanettenuvolone 4 ปีที่แล้ว +4

    Made this yesterday! So delicious. The only “Blanche” I’ve known before this video was a Golden Girl! Delish

    • @pacluv
      @pacluv 4 ปีที่แล้ว

      🤣🤣🤣🤣🤣🤣🤣🤣

    • @ladykat16
      @ladykat16 3 ปีที่แล้ว

      U r hilarious 😂

  • @TstudioVs
    @TstudioVs 3 ปีที่แล้ว

    thank you for prepared me a break fast. Nice taste i tried...

  • @cemaigatimacasa
    @cemaigatimacasa 2 ปีที่แล้ว

    Perfect dish for my kids :)

  • @tranquil2706
    @tranquil2706 3 ปีที่แล้ว

    Thank you! I love broccoli, but sometimes don't cook it very well. Now I've had a good lesson!

  • @ryandecarlo
    @ryandecarlo 4 ปีที่แล้ว +5

    wow, this was great! Thank you!

    • @AnAppetizingLife
      @AnAppetizingLife  4 ปีที่แล้ว

      Ryan, I'm so happy you liked the recipe. Stay safe and be well.

  • @elizabethpiekut4730
    @elizabethpiekut4730 3 ปีที่แล้ว

    Excelent recipe just made it and it was the best broccoli I ever ate.Thank you 😘

  • @coletted4591
    @coletted4591 5 ปีที่แล้ว +3

    Love your version of this classic side dish! 👏🏾👏🏾👏🏾

  • @SuperLittleTyke
    @SuperLittleTyke 4 ปีที่แล้ว

    What a happy, cute lady! I've just watched six YT videos on cooking broccoli and it's your recipe I like the most. Gonna serve it as a side with pan-fried plaice and Kartoffelpuffer, which are like potato Rösti.

  • @pyotr716
    @pyotr716 4 ปีที่แล้ว +1

    Thank you for making this video. I just tried it and they were so delicious! I can’t believe I enjoyed eating broccoli. 🙏 😊

  • @MaRyAsaiBerry
    @MaRyAsaiBerry 4 ปีที่แล้ว

    Definitely going to try this tomorrow. Thanks!!

  • @ignacio633
    @ignacio633 2 ปีที่แล้ว

    Tried it and it’s delicious. Thank you 👍👍

  • @romeomncube8616
    @romeomncube8616 4 ปีที่แล้ว

    Looking forward to trying this today

  • @marykaye1227
    @marykaye1227 3 ปีที่แล้ว

    Great video! Fun and informative.

  • @khalidelrafie6513
    @khalidelrafie6513 3 ปีที่แล้ว

    hi, I was looking around for videos on how to cook the broccoli, as I have no experience at the kitchen at all, but what I notice in your video that you did not mention anything how to clean the broccoli before preparing and cutting it? do you clean it and wash it or not?
    or you just use it the same way you bought it from the market?
    please explain
    thank you

  • @LarissaGoodrich1
    @LarissaGoodrich1 2 ปีที่แล้ว

    Followed and subscribed! Really enjoyed your tutorial! Needed a go-to easy recipe- thank you! This was perfect!

  • @SumanMishrathoughtsarefree
    @SumanMishrathoughtsarefree 3 ปีที่แล้ว

    Thanks ma'am ..love from India, 🇮🇳

  • @Meadow_Muse
    @Meadow_Muse 3 ปีที่แล้ว +1

    Well it's my first time doing this!! Good that I found your video! Best guide for my first Broccoli recipe❤️..Thank you Lisa🤗

  • @desmondliao
    @desmondliao 2 ปีที่แล้ว +1

    Tried this tonight! Maybe I didn’t have enough broccoli but I found even half a lemon to be too acidic. Thanks!

  • @ahmedsamy8406
    @ahmedsamy8406 2 ปีที่แล้ว

    I really like every thing in that video

  • @Bery485
    @Bery485 4 ปีที่แล้ว +8

    Hey Lisa, thanks so much for the tip with the broccoli stem; it was delicious just like you said ☺️

  • @MichaelOrtello-ek7wi
    @MichaelOrtello-ek7wi 3 หลายเดือนก่อน

    Looks pretty good there. 🎉

  • @Zamolxes77
    @Zamolxes77 3 ปีที่แล้ว

    Gonna try your receipe, broccoli is a new vegetable around here, so my mom and grandma don't know how to cook it. i had it in the States quite often and liked it a lot, but my cooking skills aren't where they suppose to be, i cook it as cauliflower basically.

  • @DD-dn5gb
    @DD-dn5gb 7 หลายเดือนก่อน

    Liked your video, gonna try! Thank you

  • @hannahpealbanana
    @hannahpealbanana 2 ปีที่แล้ว

    The stalk is my favorite part of the broccoli honestly

  • @joannkelly7994
    @joannkelly7994 4 ปีที่แล้ว +2

    Looked really good and fresh. Thank you,

    • @AnAppetizingLife
      @AnAppetizingLife  4 ปีที่แล้ว

      Thank you Jo Ann. I like to use fresh ingredients. Although with Covid, I've been working out of my freezer using frozen vegetables. This recipe works well with frozen broccoli. Be well and stay safe.

  • @carltonward-d9l
    @carltonward-d9l 20 วันที่ผ่านมา

    It worked... thankkkkk youuuuu❤❤

    • @AnAppetizingLife
      @AnAppetizingLife  19 วันที่ผ่านมา +1

      @@carltonward-d9l You’re welcome!

  • @nandeswarjhaumal5717
    @nandeswarjhaumal5717 2 ปีที่แล้ว

    Nicely cooked