Navy Seal Jocko Willink talks about discipline and his workouts

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 195

  • @coolfishingdaddyswe6580
    @coolfishingdaddyswe6580 6 ปีที่แล้ว +827

    Love Jocko’s reaction to the firefighters.... no hesitation, clenched fist, get some!

    • @CoupedUpGenny
      @CoupedUpGenny 6 ปีที่แล้ว +29

      it got me hyped

    • @Pieter12100
      @Pieter12100 5 ปีที่แล้ว +19

      Also how Jocko spotted the firetruck before they called him

    • @user-ks3mk9kq4l
      @user-ks3mk9kq4l 5 ปีที่แล้ว +6

      What a legend. Godbless, top tier of human being!

  • @onetwothree257
    @onetwothree257 6 ปีที่แล้ว +258

    Pretty dope that the firefighters knew him immediately.

    • @arvidfalk5719
      @arvidfalk5719 6 ปีที่แล้ว +8

      Well, they were just cruising, so they had the time to notice him...

    • @arvidfalk5719
      @arvidfalk5719 6 ปีที่แล้ว +2

      SS No, no. You don't get the in-jokes...The first comment was an allusion to Echo Charles. So I made one, too. Pretty much nobody is famous enough to be recognized everywhere. Jocko is pretty well-known by now, though, and people say hi to him all the time.

  • @dtegg91
    @dtegg91 6 ปีที่แล้ว +246

    Jocko and the FDNY truck was something straight out of a movie

  • @davy1972
    @davy1972 6 ปีที่แล้ว +181

    His eye contact is key.

  • @0num4
    @0num4 6 ปีที่แล้ว +259

    Your deadlift increased by 1000 lbs just from watching this.
    GET AFTER IT.

    • @kjpetrucci
      @kjpetrucci 6 ปีที่แล้ว

      Onuma 🤣🤣

    • @TheMcloew
      @TheMcloew 6 ปีที่แล้ว +1

      your deadlift would increase if you got that 8 hours of sleep

    • @kjpetrucci
      @kjpetrucci 6 ปีที่แล้ว

      beatmachinist 🤣🤣

  • @SKgyebaek
    @SKgyebaek 6 ปีที่แล้ว +385

    This dude couldnt look any more "navy seal"

    • @chrisnaden
      @chrisnaden 6 ปีที่แล้ว +7

      Lol...that is so true. I'm not even in the military. But I can tell a navy seal even if they are not in uniform.

    • @dr.shitposter41k43
      @dr.shitposter41k43 6 ปีที่แล้ว +5

      I can imagine this guy shouting at me while i do push ups lol

    • @sebastianriss
      @sebastianriss 5 ปีที่แล้ว +29

      It's because he has a buzzcut, a very strong brow ridge which gives him hooded upper eyelids and the appearance of slim "hunter eyes" with a neutral canthal tilt or maybe a slightly positive one. He also has a wide maxilla which you can see by the amount of teeth showing in one row while he's smiling, a relatively short midface a strong philtrum to chin ratio and a very long ramus and mandible which gives his face more forward growth and a square shape. His zygomatic arch is relatively big as well which adds to the facial width. On top of that his neck is huge. To sum it up he has all of the masculine facial features one could think of.

    • @s7jworthington
      @s7jworthington 4 ปีที่แล้ว

      @@sebastianriss HAHAHA

    • @GoforDayten
      @GoforDayten 4 ปีที่แล้ว

      bro this comment made my day

  • @xrendezv0usx
    @xrendezv0usx 6 ปีที่แล้ว +111

    Jocko for President

  • @ironmaiden1236541
    @ironmaiden1236541 6 ปีที่แล้ว +40

    Great how he made time to answer this guys questions, he's so humble and authentic

  • @thedayisnigh5886
    @thedayisnigh5886 6 ปีที่แล้ว +152

    Wake up early in morning, and work out every morning. Just do it.

    • @NaruIchiLuffy
      @NaruIchiLuffy 6 ปีที่แล้ว +2

      It's simple, it's not always easy. If you think about it, waking up and working out in the morning is the antithesis to hitting the snooze button which as we all know more often than not leads to lazy days.

    • @chasedreamsgetgains1825
      @chasedreamsgetgains1825 4 ปีที่แล้ว +2

      Many studies have been conducted proving that evenings are peak times of both energy, and strength. If your just disciplining yourself, okay, if your serious about your results, start lifting in the evenings.

    • @Blakebyrd003
      @Blakebyrd003 3 ปีที่แล้ว

      @@NaruIchiLuffy the second u wake up go outside a run and boom u got hella energy

  • @samwest4403
    @samwest4403 6 ปีที่แล้ว +34

    Started listening to Jocko about 7 months ago. Then started to wake up early. My life is so entirely different now, it's like I was... asleep.

    • @Abridgelion
      @Abridgelion 4 ปีที่แล้ว +1

      Bruh, this comment so deep, I'mma drown.

  • @thewhistlehasbeenblown
    @thewhistlehasbeenblown 6 ปีที่แล้ว +30

    I'm sure I speak for us all when I say God Bless Jocko Willink!

    • @ayara8157
      @ayara8157 5 ปีที่แล้ว +1

      Amen brother! I'm no where near where I want to be... But I am a little bit closer because of him.

  • @mattfoley4749
    @mattfoley4749 6 ปีที่แล้ว +31

    This guy got me getting up at 430...even saturday. .i get so much done ...

  • @cookiecrusher0875
    @cookiecrusher0875 6 ปีที่แล้ว +124

    Jocko is the best!!!

  • @jeffreycordova9082
    @jeffreycordova9082 4 ปีที่แล้ว +9

    No matter what stage you are at in life, introducing Jocko will definitely improve it.

  • @philipkurian3114
    @philipkurian3114 6 ปีที่แล้ว +37

    I think the most common question he gets is "Are you Thanos from Marvel Infinity war?"

  • @MEW-wp5jt
    @MEW-wp5jt 6 ปีที่แล้ว +9

    He's so sweet, just an honest killin it kind of person. You just love him, and his lessons. His composure is so true and real.

  • @mikedoan9538
    @mikedoan9538 6 ปีที่แล้ว +26

    He's so unimpressed that he's a NY Times best selling author..."yeah". LOL. That reaction seems so aligned with his character.

  • @Airforceproud95
    @Airforceproud95 5 ปีที่แล้ว +19

    Legend

  • @ast453000
    @ast453000 6 ปีที่แล้ว +19

    "If you had to boil it down to one thing, it's that they don't quit" -- BOOM!

  • @christopherarmstrong2710
    @christopherarmstrong2710 2 ปีที่แล้ว +5

    Awesome candid interview! Jocko is the man! He’s even more respectable in my eyes
    for his decision to write children’s books :)

  • @Mostlethal
    @Mostlethal 6 ปีที่แล้ว +6

    Working out will change your life. I need to get back at it..

  • @joelbackman8330
    @joelbackman8330 6 ปีที่แล้ว +15

    This man has assisted me greatly in becoming a better version of myself. I will be forever grateful. One day I'll find him and thank him personally.

  • @hwall37
    @hwall37 4 ปีที่แล้ว +2

    This is why I love Jocko

  • @bw4500
    @bw4500 6 ปีที่แล้ว +198

    7-8 hours sleep gang

    • @Inevitable-Infarct
      @Inevitable-Infarct 6 ปีที่แล้ว +1

      Peter Wallace ganggang!

    • @dogestranding5047
      @dogestranding5047 6 ปีที่แล้ว +2

      Peter Wallace 4 hours of sleep gang

    • @bw4500
      @bw4500 6 ปีที่แล้ว +25

      Bryan Wheelock - I do not wish to be part of your gang Bryan. Unsubscribe.

    • @MusixPro4u
      @MusixPro4u 6 ปีที่แล้ว +14

      Unfortunately Jocko is underestimating the average genetics regarding sleep needs.

    • @connorhasty426
      @connorhasty426 6 ปีที่แล้ว +16

      He doesn't. He freely admits (on his podcast and in the DEF Field Manual) that he knows he genetically needs less sleep than most people. Didn't go into that here for sake of brevity.

  • @Smurffitness
    @Smurffitness 6 ปีที่แล้ว +10

    his name fits so well.

  • @mariebonillaelzarka1062
    @mariebonillaelzarka1062 6 ปีที่แล้ว +41

    So down to earth, I hope he never allows himself to because Hollywood.

    • @Mist007DD
      @Mist007DD 6 ปีที่แล้ว +19

      He won't.

    • @JimDhindsa
      @JimDhindsa 6 ปีที่แล้ว +10

      Marie, you don't know Jocko that good if you have such fears.

    • @captainjava1
      @captainjava1 6 ปีที่แล้ว

      On the other hand, if you've read Lee Child's books, there's only one person who ought to play Reacher in the movies...

    • @ayara8157
      @ayara8157 5 ปีที่แล้ว

      No way... Not this guy.

  • @adrieldbz
    @adrieldbz 6 ปีที่แล้ว +2

    man, this is fucking gold, human searchs for secret of a good life, there is it.

  • @ExtremeEthan
    @ExtremeEthan 3 ปีที่แล้ว +2

    Jocko has a personal vendetta against donuts I swear 😂

  • @nolenhallman6968
    @nolenhallman6968 6 ปีที่แล้ว +3

    I've been wanting to see Jocko interact with with people off the podcasts to see how he acts. Of course it's not much different from what you normally see, but it's still interesting.
    He is a really great person.

  • @CoupedUpGenny
    @CoupedUpGenny 6 ปีที่แล้ว +1

    videos like this is like catching big foot on film , instant must see tv

  • @clearasil11
    @clearasil11 6 ปีที่แล้ว +8

    Working 5 shifts make working out quite hard so I just workout after work everyday for 15-30 minutes even if it's just push ups

  • @RedTornado279
    @RedTornado279 6 ปีที่แล้ว +1

    I've heard the line "don't quit" many times but this one hit me like a brick.

  • @Jguthro
    @Jguthro 4 ปีที่แล้ว

    It’s awesome he just stopped to talk and you were really prepared. When I met Chuck Liddell. He was the same.

  • @newcheese8554
    @newcheese8554 6 ปีที่แล้ว +1

    Jockos jawline is a force of nature

  • @JR-dd1mu
    @JR-dd1mu 6 ปีที่แล้ว +17

    20 people looking for a shortcut

  • @JeffthePharmacist
    @JeffthePharmacist 6 ปีที่แล้ว +1

    Those eyes pierce through your soul

  • @addicted2tone349
    @addicted2tone349 6 ปีที่แล้ว +2

    He epitomizes what leadership is supposed to be.

  • @LondonKuzz
    @LondonKuzz 5 ปีที่แล้ว +3

    I've never actually seen footage of him working out, just of him waking up at 4.20 everyday

  • @christopherthrawn1333
    @christopherthrawn1333 6 ปีที่แล้ว +2

    Thank you for this.You really get to know someone when you catch them off camera or the mic.Great man.

  • @demotivater
    @demotivater 6 ปีที่แล้ว +1

    Great stuff! What a cool guy Jocko is. He's stuck to his message since day one - so refreshing.

  • @Andrea-pe2iw
    @Andrea-pe2iw 6 ปีที่แล้ว +20

    if i sleep less than 8 hours I feel like im drunk, but I do crush it during the other 16 hours

  • @LtShivangPhilips416
    @LtShivangPhilips416 4 ปีที่แล้ว

    That truck stopping to greet Jocko, damn.

  • @MinePurpose
    @MinePurpose 6 ปีที่แล้ว +1

    I improved my diet first over a couple months, and then today, yesterday, the day before, and everyday going forward: Up at 4:30 am and working out. IT WORKS, GET AFTER IT.

  • @ndc10162262
    @ndc10162262 6 ปีที่แล้ว +3

    VERY cool to catch him on the street.

  • @koentjuh782
    @koentjuh782 6 ปีที่แล้ว +2

    Laziness is the ENEMY!

  • @maxbiggtluffy4955
    @maxbiggtluffy4955 3 ปีที่แล้ว

    One thing about waking up early. Try and get dat power nap in the day very important!! If your able

  • @jani8362
    @jani8362 6 ปีที่แล้ว +5

    Jocko is the man!

  • @robroberts1473
    @robroberts1473 6 ปีที่แล้ว +137

    are you eating doughnuts? lol

    • @roxa18
      @roxa18 6 ปีที่แล้ว +16

      No sir, no! I swear it landed in my mouth by accident..

    • @hughjair133
      @hughjair133 6 ปีที่แล้ว +10

      Sugar coated lies...

    • @shadowvessel1972
      @shadowvessel1972 6 ปีที่แล้ว +2

      WHAT THE FUCK IS THAT!!? A JELLY DONUT?

    • @timwe8255
      @timwe8255 6 ปีที่แล้ว

      😂😂😂

    • @BudLightBeerOfStarCommand
      @BudLightBeerOfStarCommand 4 ปีที่แล้ว

      those donuts aren't food, they're P O I S O N

  • @MikeySee563
    @MikeySee563 6 ปีที่แล้ว

    They don't quit..... perfect

  • @painterpainting7056
    @painterpainting7056 5 ปีที่แล้ว +1

    A real mans face

  • @EntrepreneursonBikes
    @EntrepreneursonBikes 6 ปีที่แล้ว +1

    This man is a national treasure

  • @mescnick
    @mescnick 4 ปีที่แล้ว

    Respect to the fire fighter guys

  • @barkeater7867
    @barkeater7867 6 ปีที่แล้ว +1

    deadpan look when asked how "get enough energy" to workout in morning.

  • @ruellwester5422
    @ruellwester5422 6 ปีที่แล้ว

    Respect for this phenomenon.

  • @itsManuel8
    @itsManuel8 6 ปีที่แล้ว

    Look at his eye contact. Does he even blink? Strong af.

  • @marvluebke
    @marvluebke 6 ปีที่แล้ว

    1:06 It's funny how obvious these things are.. just gotta fucking do it.
    Really likeable guy

  • @alfredoochoa3452
    @alfredoochoa3452 5 ปีที่แล้ว +1

    if u look at the buds class 234 documentary u will fiind out exactly how to get disciplined. You simply just do not fucking quit no matter how hard u get the shit beatin out of u, and u show up every day, misery has to be part mental and u must keep going.

  • @papagoose8067
    @papagoose8067 6 ปีที่แล้ว

    Bro i would not be able to make full eye contact with Jocko. His eyes are just laser focused deep into your soul.

  • @danielr8557
    @danielr8557 6 ปีที่แล้ว

    Quit bothering the guy! Good on Jocko for being nice

  • @robcrusoe2726
    @robcrusoe2726 6 ปีที่แล้ว +10

    disciplin = freedom

    • @JC-ix1ns
      @JC-ix1ns 5 ปีที่แล้ว +2

      Rob Crusoe discipline

  • @chesstictacs3107
    @chesstictacs3107 4 ปีที่แล้ว

    Jocko Willink - Dwayne Johnson duo for President and Vice-President! Imagine the dudes attend the G-20 summit. Their presence alone would command sheer respect ✊

  • @rlj7647
    @rlj7647 6 ปีที่แล้ว

    Everyone loves Jocko. 👍

  • @jayd3337
    @jayd3337 6 ปีที่แล้ว

    Jocko, i like. We call him Big Bacon, the breaking of the archetype of the big musclehead, but actually the Big Guy is the smart guy this time around!

  • @Vestu
    @Vestu 6 ปีที่แล้ว +3

    Time to close 8 social media tabs and 34 youtube tabs and go back to WORK AND GET SOME! GYM IN FOUR HOURS! WHAT WAS I DOING!?

  • @breakdown7553
    @breakdown7553 6 ปีที่แล้ว +2

    why do I love this guy so much. No homo from germany

  • @EpicMRPancake
    @EpicMRPancake 6 ปีที่แล้ว +1

    It really is a matter of thinking about the long-term consequences of your current path, constructing an idea of the ideal future and the path to it, then shifting your motivation to match. Also, it wont work if you're constantly distracted, so figure out a plan to remove the distractions, do the above, and you will become motivated.

  • @mete3254
    @mete3254 6 ปีที่แล้ว

    I LOVE HIS STYLE

  • @andrewlyon9292
    @andrewlyon9292 3 ปีที่แล้ว

    “You’re a New York Times Best Seller”
    Jocko: yeah

  • @grassshadow1
    @grassshadow1 6 ปีที่แล้ว +1

    My question would have been...how do I get eyes that ooze authority?

    • @ManoceanLive
      @ManoceanLive 4 ปีที่แล้ว +1

      Be a commander of a Navy Seal task force and you’ll have those eyes

  • @WolfgangLizana
    @WolfgangLizana 6 ปีที่แล้ว +2

    I love jocko

  • @vickispaulding4480
    @vickispaulding4480 6 ปีที่แล้ว +3

    Jocko The Best!!

  • @ericlewis9055
    @ericlewis9055 6 ปีที่แล้ว

    Jocko is amazing! Get some!

  • @drh2098
    @drh2098 4 ปีที่แล้ว

    JACKOOOOO WILLINXXXXXX!!!!!

  • @thomascardwell6507
    @thomascardwell6507 6 ปีที่แล้ว +2

    Jocko is the g o a t

  • @MrFooSteven
    @MrFooSteven 5 ปีที่แล้ว

    He looks like Colonel Jessup. YOU CAN'T HANDLE THE TRUTH!!!

  • @christopherthrawn1333
    @christopherthrawn1333 6 ปีที่แล้ว +2

    Awesome man.

  • @TheChrishendrix
    @TheChrishendrix 6 ปีที่แล้ว +1

    I'd be genuinely scared to approach this man.

  • @ntravers32
    @ntravers32 6 ปีที่แล้ว +1

    Haha that firetruck

  • @stevepodraza6363
    @stevepodraza6363 6 ปีที่แล้ว +7

    Jocko is the best!! Who ever gives this a thumbs down is liberal snowflake!!

  • @MandenTV
    @MandenTV 6 ปีที่แล้ว

    Love this man.

  • @samualcalnan2267
    @samualcalnan2267 4 ปีที่แล้ว

    I've never heard him speak this loud before

  • @C33575
    @C33575 2 ปีที่แล้ว

    Laser like Focus.

  • @sturgeweber6144
    @sturgeweber6144 6 ปีที่แล้ว

    "What's up fellas"

  • @simonrobinson4815
    @simonrobinson4815 4 ปีที่แล้ว

    Nice job 👌🔥

  • @Flabbycakes
    @Flabbycakes 5 ปีที่แล้ว

    GET SOME.

  • @mjpreneur
    @mjpreneur 3 ปีที่แล้ว

    This guy looks like a male version of Matt Damon...

  • @xflameburn2
    @xflameburn2 6 ปีที่แล้ว

    THE man

  • @malcolmsoh5648
    @malcolmsoh5648 6 ปีที่แล้ว

    You dont have to sleep when you are an old man having a party the whole night. LOL till morning baiting.

  • @jamesmaloney3069
    @jamesmaloney3069 6 ปีที่แล้ว

    FDNY shout outs

  • @TheRealTAKO
    @TheRealTAKO 4 ปีที่แล้ว

    Mind.

  • @pauljakubiak9495
    @pauljakubiak9495 6 ปีที่แล้ว

    get some!!

  • @MrRic007
    @MrRic007 6 ปีที่แล้ว +1

    👏🏾👏🏾👏🏾👏🏾💪🏽!

  • @DavidKFZ
    @DavidKFZ 6 ปีที่แล้ว

    Seek out ways to develop your discipline that are challenging

  • @corykroneman9740
    @corykroneman9740 6 ปีที่แล้ว

    Love it!

  • @Alexia24601
    @Alexia24601 3 ปีที่แล้ว

    Even his face has muscles.

  • @Googleaccount_2
    @Googleaccount_2 6 ปีที่แล้ว

    jacko willinks

  • @SlopedOtter
    @SlopedOtter 4 ปีที่แล้ว

    Less than 6 hours and I'm fucked. I'm in the military and if I've had less than 6 I WILL sleep in the day, helo, armoured vehicle, standing up, no factor.

  • @stainlesssteal
    @stainlesssteal 6 ปีที่แล้ว +1

    STUD

  • @tomoefan3594
    @tomoefan3594 5 ปีที่แล้ว

    What is next for Jocko? He maybe President of the United States one day.

  • @BradPitbull
    @BradPitbull 6 ปีที่แล้ว

    HILLARY 4 PRISON
    JOCKO 2020