Hi Marion!! I did this workout for the first time today and absolutely loved it. My whole body really felt energized afterwards. I also enjoyed watching your cat take a little walks while exercising. I absolutely love animals. Again, thank you I am so happy I bumped into this video.
I'm so glad you had a good workout Hazel ... yes, my ladies at the studio are in great shape, I'm so proud of what they've accomplished and how much they can do now :)
Hehe @mamacat, so demanding lol ... This one shouldn't have ads running because I didn't use the awesome music (so that should be a win). Thanks so much for joining my group and supporting my channel !! :)
@@BrandfitnessCa sooo happy to have found this. Lock down, menopausal, annoying husband 😏 this is what we need. Women shouldn’t give in or feel guilty after 50 👑
Hi Marion!! I did this workout for the first time today and absolutely loved it. My whole body really felt energized afterwards. I also enjoyed watching your cat take a little walks while exercising. I absolutely love animals. Again, thank you I am so happy I bumped into this video.
You're so welcome Sue! Keep going strong and thanks 💕
Thank you so much 😊. Since I started your workout my blood pressure has normalized. I’m 68 and y enjoy those oldies but goodies music.❤️
Wonderful Avelina! ... So happy I could help you get healthier, you must be feeling great!! :)
Brilliant workout. Thanks, got me sweating. Nicky from England aged 52 with coronary artery disease.
Wonderful Nicola! Keep moving and being awesome 😊💕
Loved this one - finding that the strength workouts make me work harder! Thank you
Perfect Cath ... glad you enjoyed :). Thanks 💕
I am at work and I usually look at workout videos to plan what I will watch after work tonite and this is the one! Perfect for all body.
Perfect Joanie! ... Enjoy your workout :)
You ladies are amazing, I'm 35 and found this hard. Thanks for a good workout
I'm so glad you had a good workout Hazel ... yes, my ladies at the studio are in great shape, I'm so proud of what they've accomplished and how much they can do now :)
Awesome workout. Fro. An ex instructor who has a fudge THANKYOU
Thanks so much Amanda :)
Lol fudge is a fib lol doing a workout right now !
Wow! I will try later tonight. I just did a walking workout with you. Thank you!
Wonderful Renee! ... Enjoy your workout :)
Sooo good!!!
Thanks Libby 😊💕
Love your walking videos! Keep it up!
Thank you Sheila! Will do!
Enjoyed the workout👍🏼. Will search out others with you!
Welcome aboard Shelley! Thanks :)
awesome.
Thanks ZyiaSusie! :)
With weights starts at 10:33
Yes, you are right @MsBibiLesset. Thanks :) Best to warm up 5-10 minutes before adding resistance.
Super... can we have some tunes with your dumbbell workouts? Look at us demanding women 😏😘 but we luv ya
Hehe @mamacat, so demanding lol ... This one shouldn't have ads running because I didn't use the awesome music (so that should be a win). Thanks so much for joining my group and supporting my channel !! :)
@@BrandfitnessCa sooo happy to have found this. Lock down, menopausal, annoying husband 😏 this is what we need. Women shouldn’t give in or feel guilty after 50 👑