Debunking Breastfeeding Myths

Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Therese Dansby, a mom of three, nurse, and International Board Certified Lactation Consultant, as they debunk breastfeeding myths and share what you should really know about breastmilk and breastfeeding.
In this episode, you’ll learn about:
The benefits of breastfeeding
The amazing ways your breastmilk can change to support your baby
What influences how much breast milk you produce
How your partner can support your breastfeeding journey
How to navigate for breastfeeding success, even if you’re working full-time
Common challenges for breastfeeding mothers
How you can support YOUR body while breastfeeding
How breastfeeding changes as your baby gets older
What to expect with the return of your cycle while breastfeeding
The truth about using breastfeeding as birth control
The new standard breastfeeding recommendations
If breast is really best (and how much!)
Tongue ties & narrow jaws: The chicken or the egg?
How breastfeeding & latching are vital signs for you & your baby
Alternatives to breastfeeding, including donor milk, formula, homemade formula, ranked from best to worst