Soil-Based Probiotics for SIBO: Are They Really the Best?
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- เผยแพร่เมื่อ 8 ก.ค. 2024
- There are a LOT of sources in the internet that claims the BEST WAY or CURE for your SIBO.
At times, it gets too overwhelming!
One of it is - Are SOIL BASED PROBIOTICS really the answer for your SIBO?
Watch and enjoy the video as I lighten things up about this claim.
Want more reaction or synthesize on other claims? Comment it down below!
Article: www.ncbi.nlm.nih.gov/pmc/arti...
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Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC
I have digestive issues and have been taking them for about a week, I’m starting to feel a lot better. I wish I knew about them a long time ago.
am so glad i found you, this is a big help on my journey to get my health back, along with my own research, and am standing on the shoulders off giants for now but learning so much , god bless you and your family doc we apricate you my online friend
Your comment make my day :) I'm so glad you found me, too! Best of luck and best of poops in 2021 and beyond!
❤❤Enjoy your podcasts!! I need some answers and you are so “down to earth!”
So good to know! Thank you for this video! So much information is down right confusing!
Agreed! I get dizzy sometimes. I can only imagine what it's like for someone without medical training to get this all straight!
Daring girl! I totally agree. Personally, as a hyper sensitive HS Sibo sufferer, lacto-bifido probis are very helpful, depends on the strain and presence of prebiotics and/or fillers. Megaspore is helpful as well, but I must increase very slowly and if I don't, it causes a crash of sorts. Bacillis clausii in Enterogermina has been just great, but took me 5 weeks to work up to full vial of 2B. To fellow sensitive people, start any probi by opening capsule and taking just a fraction and slowly work up, otherwise great probis can seem harmful. Look for improved sleep & stool as good signs, the opposite as bad.
Nicole, look forward to 2 next videos mentioned on probis!
Hi, Deborah! It's so good to see you here, love! :) Yes, I agree 100%. Start slow and build up gradually. The same can be said for herbs for folks who know that their bodies are super receptive.**
**I'm going to say that you're "receptive" to stimuli, since that sounds better than being "sensitive" ;) At least you all are cheap dates when it comes to supplements! It takes a truckload of something (probiotics, herbs) for me to feel any different! Hopefully that came across correctly as a silver-lining and not me being a jerk haha
I completed a week of using the probiotics, I had some pain but it was tolerable, but the stools became floaty and sometimes I feel short of breath after taking them with food. Have you experienced any of these symptoms??? I have Sibo
I seem to have these symptoms because of the confusion between herbal antibiotics and probiotics
I mean soil probiotics
@@user-fh4rr3is9d ايش صار معاك اخوي سلطان
@@user-fh4rr3is9d❤
Is it possible that Lactobacilli and/or other "good" bacteria strains can actually feed those bad bacteria? I've been told by my doctor and I am not too sure if that is the case... So while I'm at the stage of taking herb antimicrobials to treat SIBO, I was told to "hold off" on taking probiotics for that reason. Please, I would love to hear what you think.
Hi Dr. DiNezza. I'm very grateful for discovering your channel - you have the best intro line EVA! (because the bullsh*t is SO very accurate!)
I was wondering if you got around to doing the video listing the probiotics best for SIBO as you mentioned? Or do you have a website that lists them?
Thank you kindly.
So basically, SIBO is Dysbiosis overgrown into the small intestine.
Damn, i really fucked up 😂
Dr. DNezza, helpful video. I did a report after using SPOREBIOTICS where after a month I crashed with fatigue and insomnia even though I took it relatively slow. I'm pretty sensitive with everything and even regular probiotics of various kinds cause strange fatigue stemming from the gut as if I'm drained. A year later I tried even tiny doses, like a sprinkle but my body remembered it very quickly and developed symptoms. In your experience, what are the underlying causes for such reactions? (Dealing with mercury toxicity, disbiosis, stganant liver, poor bile, whole enchilada. :-)
I feel you. I have also these reaction from Probiotics. Fatigue, Histamine, meteorism etc
Thanks for the video. I tried Mega spore biotic and after 4 days, ( after sticking to the dosage instructions), I had such a bad IBS flare up that I needed to go to the ER, because I was so scared due to the serious reaction, which lasted more than a month.😢 I will never again take any spore probiotics.
Love this video! SBO's make me go diarrhea so I'm so glad that I can look into other strains of good bacteria!
Absolutely! Don't be afraid of probiotics just because the internet (/people!) doesn't understand SIBO!
I have mild colitis. Normal probiotics make me bloated with no improvement in colitis. Soil based probiotics like clausii, subtilis, boulardii do wonders. I could be one of the few who benefit from soil based probiotics..
Even me👍🏻
Yea i'm very skeptical about this video.
Opinions of recovered patients > opinions of doctors
hey can you tell me where did you get these probiotics from?
and what"s the name of that probiotic ?
What's the best probiotics?
Yes, me too, I have tried everything and the only think that has stopped my bloating is mega sporbiotics. Amy Myers and Dr. Ruschio's soil probiotics didn't work.
i get bloated a lot so i got prescribed these but i don’t know if they do anything…..
Spore based probiotics helped me healed
What do you Recommend for Gram Negative bacteria?
I had a horrible histamine reaction to SPORE Probiotics but not from Youtheory SBO Probiotics either way haven’t taken either since I don’t want to have another episode. Wow, I haven’t had the same reaction from probiotics.
What probiotic strains will heal leaky gut?
I recently tried several strains of SBO probiotcs and noticed no difference. like the old school ones more.
Wow very new information for me!! Thank you so much. Are soilbased probiotics safe to take with autoimmune disease? Amy Myer said that S. Boulardii should not be taken by the people who have Candida! Is it right?Thanks in advance.
Another good example where I vehemently disagree with Amy Myers! S boulardii is a good yeast that actually inhibits bad yeast like candida. I have found Florastor to be quite useful for folks with candida!
@@gutmicrobiomequeen Thanks a lot for your reply!🙏 I am having digestive issues because of my sluggish gallbladder and hashimoto's, my ND gave me S. Boulardii and I was taking it for a month, end of the month I noticed oral thrush on my tongue! So I blamed on S.B Do you think slow digestion or Autoimmune conditions caused Candida when I'm taking S. Boulardii? Cuz my oral thrush is disappearing when I stopped taking S. Boulardii!! The good thing is my gastritis almost heald when I was taking S. B. I wish you were my Doctor cuz I'm really confused and need help😔 Thanks again.
@@migasujith2023 you are allergic to s.boulardii
@@adangizomaffed4056 I'm not allergic to it, I'm not getting enough bile because of bad gallbladder! That's the reason for oral thrush.
You nailed it! :)
I’ve had severe Crohn’s disease and started taking Ancient Nutrition (Dr. Josh Axe owns it) Soil based probiotics and not only is it helping my digestion and gas pain but it’s helping my constipation, candida and psoriasis.
What is your view on using fermented food rather than supplements for individuals with a Proteobacteria overgrowth in their large intestine? Not sure if I have SIBO (not tested) but did have diarrhea for a while which now seems to have calmed down, although I do have the occasional reoccurrence every now and then with loose stool. My issues began after catching Covid
Was that article cited? If not, why would they put nthat button on top? At least other websites cite their assertions. And yes, I sometimes read the studies I’m interested in. I’d like to read this and see. Thanks for sharing it.
Man, I'd love to pick your brain about this. Chronic gut/autoimmune issues for over 5 years now, did a stool test and found some bacterial overgrowths though I know it can be difficult to diagnose anything based on that. I recently took a soil-based probiotic for 4 months (from Amy Myers website, funnily enough lol), though I can't say whether or not it made much of a difference? I'd like to think it did in my large intestine at least, but I'm fairly certain I've still got a raging case of SIBO - although I wish there was a way for me to tell for certain, where I live is very much lacking in resources in that department to say the least. There's not a doctor within 300 kms that would have a clue what SIBO or Leaky Gut is. I started taking Sacchaomyces Boulardii this week, hoping for the best.
I tried Megaspore a few times, upon recommendation of my doctor. Every time I tried it, even when titrating up, it caused constipation. I later discovered I have IMO.
Awesome information wondering if you take these probiotics on an empty stomach?
Generally they are most effective if taken with a meal
I saw recently in a video Dr. Mark Pimentel saying lactobacillus disrupts the small intestine microbiome, that doesn't happen with bifidobacterium. If I'm not mistaken, he tested that in research. What do you think?
Do you have any videos or advice for lymes disease?
I don't, no. I had Lyme disease when I was 14, and I have helped some people with post-Lyme syndrome, but I don't claim to treat Lyme, so I don't make videos on the topic. Best of luck to you!
@@gutmicrobiomequeen thank u for replying. 🙏
Do you do any work with IBD & Crohns?
Yup! I've worked with both UC and Crohn's many times.
Do spore based probiotics stay in your system forever? Like what if you have a bad reaction to them and even after stopping your still having the same negative side effects?
Fwiw, I don't think they stay in you forever :)
What side effects you had?.i experienced heart palpitations in the night couldn’t sleep well. Have you tried any other probiotics that helped?
@@rjkalpana2485 same happened to me with heart pals and insomnia. What other health issues are you dealing with?
Can you suggest a good about if having ulcerative colitis
Sorry, thank you for your answer
Probiotics did seem to make mine worse. When I stopped, sibo got better.
Can I drink milk kefier if I have sibo? What the best for sibo?
can you drink it, only you know that, try it and see :)..
Wondering the same.
You must kill the SIBO first.
I have the same cuestion
Me to
Can you recommend a probiotic to me please. I have just tested positive for h2s sibo.
Mozym molybdenum for H2s man. And L reuteri can’t hurt no one really even has the strain to begin with so you can be sure it’s not the one that’s overgrown. And saccaromyces boulardii
Do you think there is any danger in taking Megaspore? I noticed they removed Bacillus licheniformis from their retail version, Just Thrive and some people were raising concerns about this strain
No, it is still in there - at least when I look at their website...
@@toscabaroth5573 Yes I know it's in Megaspore, but the retail version is Just Thrive- which they removed the strain from
@@nikozdorovetskiy4604 Megaspore and Just Thrive are 2 different products from 2 different manufacturers.
Is there any truth that microbiome labs and Just Thrive or the same? The wording on both bottles are the exact same.
Ok. I see they have a reference list but they don’t actually cite the specific assertions. I take megaspore for two of the probiotic substrains I found studies for that could be helpful for my situation NOT for SIBO.
Thank you!!! I told my functional med nutritionist NO on Megaspore because I had the same concerns about their research funding/marketing machine. It’s very sketchy to me, and so few ppl question it so thank you for being the first to validate my concerns
Megaspore does NOT work with SIFO and candida. My mom after 1 year had horrible candida after taking megaspore 1 a day for a year! GI map is great stool test!
Depends on how she ate for that whole year
I read this Amy Meyers article and bought her soil based probiotics… frustrating 🤦♀️
IDK this Kiran Krishnan seems like he knows what he's talking about with the gut microbiome..
The first few times I saw him speak I was impressed, but the more I see him speak and the more of their marketing efforts I am exposed to (via direct communication and conferences) the more skeptical I become. I do think that 80-90% of what he says is good information. It's just that you've got to watch out for the 20-10%, ya know?
Much of what I've had an issue with is this "OUR probiotics are the best/only probiotics for ERRYBODYYYYYYY" mentality that they push. It's simply not true. They (Microbiome Labs) over-sell spore-forming probiotics and put down "normal" lacto and bifido probiotics in a way that I feel is very exaggerated and unfair. Sometimes it makes me wonder if he's even read studies on "normal" probiotics? I'm sure he has to be aware that they're out there, so it makes me think that he is intentionally cherry-picking what he shares.
@gutmicrobiomequeen could you please tell if spore based probiotics are safe to take?
What about this study on NCBI? "Brain fogginess, gas and bloating: a link between SIBO, probiotics and metabolic acidosis"
You actually pre-answered my question here: th-cam.com/video/Zfb7vg162-4/w-d-xo.html
Thank you!
I'm so scared now to take sbo probiotics since I'm not working with a doctor, I read contradicting studies or hear different views with doctors it's hard to know who to trust, I hope there is enough research and I wont have longterm effects. Praying for guidance =/
Dr. I've got an invite for you (podcast). What's your best email? Thanks!
Regular Probiotics didn’t do jack shit for me tho!
Would love to know probiotic brands/products you love!
Coming soon!
I think you accidentally included this video in your LEAKY GUT PLAYLIST even though it is not the actual part 4 of the series... Just wanted to tell you in case this was a mistake
there's many more brands on the market that use SBOs, why do you keep talking like megaspore is END ALL BE ALL(x10000) , noone said that, also there's acid resistance and sturdiness that SBOs are supposed to have, so that could possibly count as well.
There's not enough research on regular probiotics if someone has sibo. But there is evidence that soil based probiotics are better than regular probiotics.
Incorrect.
Can you cite your sources on that nick
@@gutmicrobiomequeen there is some research on a couple probiotic strains but not all strains of probiotics are studied. There are a couple studies on soil based probiotics but not all that's the reason why probiotics right now are not FDA approved because they need funding for money and a very long study but we also do know that probiotics are good for the gut but some probiotic strains don't colonize the colon but some do the only probiotic strains that are studied is The probiotic strain in Culturelle - Lactobacillus rhamnosus GG (LGG) - is the #1 most clinically studied strain of probiotic. Considered the premier probiotic in the world, over 1,000 scientific studies and over 30 years of research have demonstrated the safety and efficacy of Lactobacillus rhamnosus GG LGG and Bifidobacterium and Lactobacillus. A couple soil-based proacts been studied but not all MegaSporeBiotic is the best soil-based probiotic on the market because it is backed by research, contains five different strains, and may benefit a variety of Jul 13, 2021 one probiotic containing all four strains of Bacillus clausii was shown to help control SIBO in a small study with 60 people
But don't additional probiotics feed the bad bacteria??
Oh Debra
@@fredettaboutit lol
Beneficial bacteria don’t feed “bad” bacteria. The carbs, proteins, and fats you eat feed the bacteria. By introducing good bacteria via taking a probiotic pill gets more good guys in your gut to keep the bad guys in check and not able to over-grow.