I totally agree!! I use plain Greek yogurt in place of sour cream too! Mainly cuz I barely taste a difference and find they are really interchangeable. The only time I buy sour cream is when we have guests for dinner and it's Mexican night!
Yumm. I’m a chips/crackers/mini rice cakes person - always keep all on hand! Those nachos look really good. My go to easy food is roasted tomato garlic herb pasta w ricotta and little arugula on top w balsamic and olive oil. Pine nuts and avocado if I’m feeling it.
Hi, Coleen! Thanks for sharing. Would you eat any different if you were pregnant? Any tips for future mamas? And thank you for introducing me to birthday cake 🍰 granola - so good!
You can eat intuitively and meal plan! It’s actually super helpful! Start by making a list of all the foods/ meals you enjoy and then make a menu based off of that. It is such a wonderful tool to have during busy weeks! You can even do a little meal prep if that works best for you too! ❤️
![I Knew This Would Happen… Full Day Of Intuitive Eating [Tears Were Shed!]](/img/n.gif)
Hey girl, not sure if this is a safety concern of yours or not, but if so, it does show the address of the YMCA you go to.
I also love how you’re preemptively getting ahead of your hunger so you aren’t reacting to it with intense hunger later in the day!
I totally agree!! I use plain Greek yogurt in place of sour cream too! Mainly cuz I barely taste a difference and find they are really interchangeable. The only time I buy sour cream is when we have guests for dinner and it's Mexican night!
Yumm. I’m a chips/crackers/mini rice cakes person - always keep all on hand! Those nachos look really good. My go to easy food is roasted tomato garlic herb pasta w ricotta and little arugula on top w balsamic and olive oil. Pine nuts and avocado if I’m feeling it.
Love these! Your updo with the little braid looks so cute too 🥰
Cobb salad looks fab - definitely going to try that, great idea for using up ingredients
So I was truly scared for you at 7:32 when it looks like Leatherface from Texas chainsaw massacre is behind you in that dark room!!! 👀 😦 😱 ……. Lol
I came to the comments to make sure someone else saw it!!! I thought I was trippin😵💫
@@taylorreynoso1755 hahahaha
Omg I thought I was the only one
These videos are so helpful for me. Thank you Colleen!❤
You are so welcome!
I buy the big sour cream tub at Costco. I use on tacos and chili and other dishes. I also use it to make cheese cakes in the instant pot.
Woah I saw the sun Chips dipped in cottage cheese and I was like! That’s genius!!!!!
Hi, Coleen! Thanks for sharing. Would you eat any different if you were pregnant? Any tips for future mamas? And thank you for introducing me to birthday cake 🍰 granola - so good!
Colleen, I'm not seeing the recipe for the protein shake. It looks so 😋
Hey Cheryl! Just added- thanks for flagging that!
Love your hairstyle -up do with the plait!! Did you do for a specific occasion?
Can you post a link to that AMAZON smoothie glass/jar? 😍 soo cool and perfect size for Ninja shakes!! love dat
I am trying to figure out how to eat intuitively when you have to menu plan and can’t just go buy “whatever” at the store.
You can eat intuitively and meal plan! It’s actually super helpful! Start by making a list of all the foods/ meals you enjoy and then make a menu based off of that. It is such a wonderful tool to have during busy weeks! You can even do a little meal prep if that works best for you too! ❤️
@@ColleenChristensen Thank you! And I just got a couple of the books you recommend, so I'll start going through them. 🙂